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Freeme - ME/CFS and Long Covid icon

Freeme - ME/CFS and Long Covid

Take control with neuroscience
54 Ratings
4.6
★★★★★
Age Rating
17+
Years
Language
EN
Size
77.8
MB

Information

Apple ID6480215147
Bundle IDcom.mycompany.freeme
SellerSeller
Min iOS14.0.0
Min macOS11.0
Device familiesiphone, ipad, ipod
Released2024-06-10
Copyright© 2025 Freeme Health Ltd
WebsiteLink ↗
Privacy policyLink ↗

Preview 2 platforms

iPhone 5 images

iPhone screenshot
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iPad 5 images

iPad screenshot
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iPad screenshot

What’s New Version 1.8.16 - 759

Same great Freeme, just with some bug fixes and accessibility improvements

Description

Freeme is the groundbreaking new app for ME/CFS and Long Covid. It uses neuroscience to help you target your symptoms directly - so you can stop managing them and start taking control. TOOLS THAT ACTUALLY WORK Freeme offers daily exercises and sessions that give you the knowledge and tools to actively reduce your symptoms. THE NEUROSCIENCE APPROACH Freeme is built on the latest neuroscience research. It focuses on the most crucial part of ME/CFS and Long Covid - a dysregulated nervous system. FLARE-UP MODE Regain control during crashes with Freeme’s Flare-Up mode, which calms your nervous system and provides fast relief. ULTIMATE EASE OF USE Freeme is designed to be incredibly simple. No matter your state, you can easily use it every day. SEE RESULTS QUICKLY Complete short 5-15 minute sessions at your own pace. Most users see improvement after just six sessions. Although Freeme is primarily for ME/CFS and Long Covid, people also use it for the following conditions: Myalgic Encephalomyelitis (M.E.) Chronic Fatigue Syndrome (CFS) Long Covid, Post Covid and Long Haul Covid POTS (Postural Orthostatic Tachycardia Syndrome) Post-viral syndrome and Post-viral fatigue Fibromyalgia & Chronic Pain Medically Unexplained Symptoms (MUS) Lyme Disease If you're looking for a symptom tracker or an app to track your symptoms, Freeme isn’t the one for you! Freeme is about taking control, not monitoring. View our terms of use here: https://freemehealth.com/terms View our privacy policy here: https://freemehealth.com/privacy

In-App Purchases US pricing

Freeme Subscription Subscription
Freeme - Annual Subscription · Yearly$99.99
Freeme - Annual Subscription · Yearly$59.99
Freeme - Annual Subscription · Yearly$39.99
One-Time Purchases
Freeme - Lifetime Subscription$69.99
Freeme - Lifetime Subscription$99.99
Freeme - Lifetime Access$199.00

Capabilities

In-App Purchases

Accessibility

ipadiphonemacrealityDevicetvoswatch

Version history 25 versions

Build 887831853v1.8.16 - 7592026-07-04 22:08:57
Same great Freeme, just with some bug fixes and accessibility improvements
Build 885139686v1.8.15 - 7562026-05-21 22:40:40
Shhh, we're getting ready for something exciting!
Build 885035677v1.8.14 - 7062026-04-28 18:35:47
Our incredible AI recovery-focused chatbot, Isla, has become even more powerful.
Build 882702042v1.7.6 - 6632026-03-04 11:43:01
Just squashed some pesky bugs. Same great Freeme.
Build 881851935v1.7.5 - 6592026-02-16 19:45:21
Live sessions with experts are coming! We've update the app to get it ready.
Build 881774904v1.7.4 - 6342026-01-25 23:25:36
We've fixed a bug that was sometimes causing the app to load the wrong session.
Build 881451709v1.7.3 - 6262026-01-23 00:58:02
We've added session summaries to the journey screen to make it easier to find your favourite sessions.
Build 881221020v1.7.2 - 5962026-01-13 00:01:13
We've squashed some pesky bugs.
Build 879703238v1.7.1 - 5912025-12-13 00:52:06
Improvements to our incredible new AI chatbot and bug fixes.
Build 878102252v1.7.0 - 5702025-11-11 23:31:07
Updates to the lesson flow and improvements to our groundbreaking recovery-focused AI chatbot.
Build 877613309v1.6.9 - 5202025-09-14 09:35:01
We've made improvements to our groundbreaking, recovery-focused AI chatbot
Build 877370390v1.6.6 - 4792025-08-25 17:33:43
Improvements to our incredible recovery focused AI chatbot, improved lesson flow and better options for help and support.
Build 876867243v1.6.5 - 4702025-08-06 21:37:38
Stability improvements
Build 876810448v1.6.4 - 4402025-07-31 02:07:10
We've added an AI-powered ME/CFS and Long Covid recovery chatbot! This groundbreaking, world-first tool is now helping people access recovery-focused guidance whenever they need it.
Build 876611967v1.6.3 - 4372025-07-23 08:53:14
Bug fixes to improve audio playback stability.
Build 876551139v1.6.2 - 4362025-07-21 14:39:12
Just squashed a pesky bug on the 'related sessions' screen.
Build 876230448v1.6.1 - 4342025-07-18 20:03:31
Get ready for powerful AI tools - Imagine being able to ask any question about recovery and get a personalised answer, powered by AI and the whole Freeme programme.
Build 876185754v1.6.0 - 4332025-07-08 10:26:25
Fixed a bug that was preventing notes showing on the journey screen.
Build 875938028v1.5.9 - 4272025-07-03 14:15:48
Updates to prepare for new AI features coming soon!
Build 875920753v1.5.8 - 4252025-06-27 03:37:16
Fixed a pesky bug in the lesson flow.
Build 875850287v1.5.7 - 4232025-06-26 16:09:17
Fixed a pesky bug causing a black screen during the lesson flow.
Build 875295626v1.5.6 - 4222025-06-23 12:00:08
We've made some improvements to the lesson flow and we're laying the groundwork for new AI tools!
Build 874417855v1.5.5 - 4102025-06-02 08:21:15
We've squashed some pesky bugs to make your experience smoother and more reliable.
Build 874339504v1.5.4 - 3522025-04-29 20:08:31
Download Freeme and get started now for free. We're working super hard on Freeme right now, and this latest version fixes a couple of bugs with the lessons process.
Build 874210263v1.5.3 - 3502025-04-23 20:38:23
Performance enhancements: We've fixed a couple of bugs and improved the user experience.
Freeme - Annual Subscription

Price history by region

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Availability 175 of 175 storefronts

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Reviews 19 reviews · US

★★★★★
Fabulous!
I would recommend this app to anyone dealing with ME/CFS who is feeling ready to use their brains as a tool to help them recover. Every bit of this is so well-thought-out, well-researched, intuitive, and useful. I especially love Isla, their empathetic, knowledgeable, and wise AI chatbot who has helped me navigate stressful situations, setting boundaries, sleep issues, and so much more. I feel less alone with this app and feel like there truly is a path to recovery. I could say a lot more, but bottom line is that this illness is hard enough, so why not try out having some help?
eguana542026-06-24
★★★★★
Accessible Brain Retraining
The team behind FreeMe understands both their audience and the tools that are most helpful. Small, bite-sized lessons, meditations and trainings that really get at the heart of what’s going on for someone who has CFS. This app is so much more accessible than other brain-retraining programs out there, especially if you have brain fog. Looking forward to seeing how they develop the app over time.
Andaqua2026-05-24
★★★★★
Hope and Progress
Freeme has given me hope and helped me get out of CFS. After a short period I have regained significant function and capacity back within my life that has garnered comment from my poise and family about how much more productive and active I am. I’m not 100% yet but I have hope that it’s attainable
outofhere2026-05-18
★★★★★
Absolutely Worth It
I’ve been meaning to leave a review for a while but have been too tired to write one as comprehensive as I would like to, so I’m leaving a more brief one for now and hopefully can come back to make it more thorough later. I have had had ME/CFS, which is what this app is designed to help treat, as well as a functional neurological disorder, for about 6 and a half years. In the last year I had to stop school and work altogether because the fatigue had become so severe, so I was really hunting around for every option I could find. I came across FreeMe and Chris through Raelan Agle, who’s another
★★★★★
Important tool to recover
I have used the Freeme app for the past 10 months to help recover from Long Covid, which I struggled with for 4 1/2 years. The education, brain retraining exercises, and meditations were so helpful and just the right length of time when fatigue or brain fog made it hard to do anything or focus. When I started using Freeme last summer, I was only about 40-50% recovered. Happily, 10 months later, I am around 90% recovered. I highly recommend this app as a standalone program or part of other recovery activities to overcome Long Covid and other conditions like ME/CFS.
MCALR652026-04-16
★★★★★
All Good
I don’t have me-CFS, but I do live with a few autoimmune “conditions” that can bring on unbearable fatigue. I have found the Free-me App to be of invaluable help, much better than any pharmaceuticals I have tried. Thank you Chris and all.
Misty12822026-01-19
★★★★
Nothing new
It’s nothing you haven’t seen before, just the same nonsense about the solution being to just pretend your symptoms dont exist/arent a problem. It has a little extra fluff to make it less offensive, so if you haven’t tried that premise before then go for it. But for most of us who have been sick for 5+ years, we know that this approach does not have real evidence behind it.
reviewer83636912026-01-19
★★★★★
Glad I found it
This app so easy to use. The best tool for ME/CFS that I’ve found.
Jay-Kru2025-12-30
★★★★★
Helpful Routine
Over time, the app helped me adjust unhelpful patterns, develop a healthier baseline, and achieve remission. Consistency is key.
Marmalo082025-12-17
★★★★★
Very Helpful for me
I’ve been using Freeme for about a month now. When I started, I noticed that some reviews warned that it’s not a cure, but not even my Doctors (a TEAM of them) have a cure yet, so I didn’t expect a cure. I just wanted something that would help me to feel a little better. And Freeme has certainly done that. I’m learning about healthier ways to respond to stress and emotions, and how to help my nervous system to calm down. There are meditations, education, brain exercises and writing. Plus an AI, Isla, that you can talk to. I’m also using a pacing app and going to a Cognitive Therapist. Plus ant
smtarry2025-12-10
★★★★★
Jinkies
While this app and premise may help people cope with their symptoms more effectively. The marketing of this app expressing that it fixes the "root cause" of these illnesses and referring to nervous system regulation as the "root cause" is wildly misleading and bad practice. This is not the proven "root cause" of these illnesses and as science moves forward we are finding it's only a small part of the puzzle for most people. This is an imperative distinction to make known when selling programs to people who have limited energy and funds. It's unethical to lead ill people under false pretenses.
clownofcowboys2025-11-15
★★★★★
Right On Target
Tried books and therapy to address underlying stress. FreeMe is hands down more effective. App navigates based on what I need to learn and offers follow through with AI. Nothing compares to this.
Mai omaiiiiii2025-10-25
★★★★★
Review - very positive
Freeme app has helped me tremendously. I love how easy it is to use and how short and powerful the sessions are. I am learning how to gently change my mind’s, my emotional, and physical responses and giving my brain new pathways to a healthier me. Thank you so much for your work to make this incredible tool!❤️
Carenoco2025-09-17
★★★★★
It’s all in my head?
Thank you for this app.!! As it has brought me to such understanding in a short period of time, that the way I think about pain can be changed by learning the keys found in this app. I am impressed how much better I feel in such a short period of time. This is a go to in my daily routine now!
MiCurtin2025-09-05
★★★★★
Recommend
There’s definitely a journey to go on, but I’ve been doing incrementally better since I started using this app. I like its bite sized sessions, and easily actionable directives. I’m really thankful to have found Freeme.
BrooklynMW2025-08-05
★★★★★
You found it
Here it is. What you’ve been looking for. This is exactly what you’ve been looking for—for such a long time. The help, the hand holding and the answers are all here.
Domenick V2025-08-02
★★★★★
So Helpful!
This Freeme app is really helping me to build a solid set of tools to REWIRE my thoughts and symptoms. It is very easy to use. I really appreciate all it offers.
Cabghhhbbb2025-06-16
★★★★★
Effective
It’s so helpful to have mini lessons that I can absorb even on brain fog days. I love that it speaks directly to my Long Covid symptoms and I don’t need to translate advice related to pain management. I’m 5 years into my Long Covid journey and this app is reminding me of the basics and introducing new concepts that have helped me reduce symptoms after just a couple weeks. The meditations are my favorite. I’ve found a mid day meditation really slows the amount of energy I burn all afternoon so I’m not exhausted at night. I did not expect to feel so reassured by the messages in the lessons! ❤️
Griffinola2025-04-18
★★★★
Harmful
Ah yes, the old pain rehabilitation program motto of "don't think about or talk about your symptoms and it'll get better!" More and more research points to the fact that ME/CFS has a physical origin (not a psychological one) yet programs designed to help continually focus on changing our thoughts as a treatment. While this may be helpful for some, at least as a means of coping with chronic illness, it is not a treatment for ME/CFS and can interfere with treatments and behaviors that have been proven to work, such as pacing. The app says to redirect your thoughts when you think about your sympt
Kes H2025-03-28

Change log 29 changes · US

releaseNotes updated
Same great Freeme, just with some bug fixes and accessibility improvements
description updated
Freeme is the groundbreaking new app for ME/CFS and Long Covid. It uses neuroscience to help you target your symptoms directly - so you can stop managing them a
subtitle updated
Take control with neuroscience
name updated
Freeme - ME/CFS and Long Covid
Version 1.8.16 - 759 released
Same great Freeme, just with some bug fixes and accessibility improvements
Version 1.8.15 - 756 released
Shhh, we're getting ready for something exciting!
Version 1.8.14 - 706 released
Our incredible AI recovery-focused chatbot, Isla, has become even more powerful.
Version 1.7.6 - 663 released
Just squashed some pesky bugs. Same great Freeme.
Version 1.7.5 - 659 released
Live sessions with experts are coming! We've update the app to get it ready.
Version 1.7.4 - 634 released
We've fixed a bug that was sometimes causing the app to load the wrong session.
Version 1.7.3 - 626 released
We've added session summaries to the journey screen to make it easier to find your favourite sessions.
Version 1.7.2 - 596 released
We've squashed some pesky bugs.
Version 1.7.1 - 591 released
Improvements to our incredible new AI chatbot and bug fixes.
Version 1.7.0 - 570 released
Updates to the lesson flow and improvements to our groundbreaking recovery-focused AI chatbot.
Version 1.6.9 - 520 released
We've made improvements to our groundbreaking, recovery-focused AI chatbot
Version 1.6.6 - 479 released
Improvements to our incredible recovery focused AI chatbot, improved lesson flow and better options for help and support.
Version 1.6.5 - 470 released
Stability improvements
Version 1.6.4 - 440 released
We've added an AI-powered ME/CFS and Long Covid recovery chatbot! This groundbreaking, world-first tool is now helping people access recovery-focused guidance whenever they need it.
Version 1.6.3 - 437 released
Bug fixes to improve audio playback stability.
Version 1.6.2 - 436 released
Just squashed a pesky bug on the 'related sessions' screen.
Version 1.6.1 - 434 released
Get ready for powerful AI tools - Imagine being able to ask any question about recovery and get a personalised answer, powered by AI and the whole Freeme programme.
Version 1.6.0 - 433 released
Fixed a bug that was preventing notes showing on the journey screen.
Version 1.5.9 - 427 released
Updates to prepare for new AI features coming soon!
Version 1.5.8 - 425 released
Fixed a pesky bug in the lesson flow.
Version 1.5.7 - 423 released
Fixed a pesky bug causing a black screen during the lesson flow.
Version 1.5.6 - 422 released
We've made some improvements to the lesson flow and we're laying the groundwork for new AI tools!
Version 1.5.5 - 410 released
We've squashed some pesky bugs to make your experience smoother and more reliable.
Version 1.5.4 - 352 released
Download Freeme and get started now for free. We're working super hard on Freeme right now, and this latest version fixes a couple of bugs with the lessons process.
Version 1.5.3 - 350 released
Performance enhancements: We've fixed a couple of bugs and improved the user experience.
expanded screenshot