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smtarry

1 review by this name
★★★★★
Very Helpful for me
I’ve been using Freeme for about a month now. When I started, I noticed that some reviews warned that it’s not a cure, but not even my Doctors (a TEAM of them) have a cure yet, so I didn’t expect a cure. I just wanted something that would help me to feel a little better. And Freeme has certainly done that. I’m learning about healthier ways to respond to stress and emotions, and how to help my nervous system to calm down. There are meditations, education, brain exercises and writing. Plus an AI, Isla, that you can talk to. I’m also using a pacing app and going to a Cognitive Therapist. Plus ant