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The Mindfulness App

Reflective Technologies ApS
Meditation, sleep & relaxation
Open in App Store ↗
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163 of 163 storefronts
Content in en-US
7.5k Ratings
4.7
★★★★★
Age Rating
4+
Years
Developer
Reflective Technologies ApS
Language
EN
+12 More
Size
113
MB

Information

Apple ID417071430
Bundle IDse.mindapps.mindfulnesseng
SellerSeller
Min iOS15.0
Min macOS12.0
Device familieswatch, iphone, ipad, ipod
Released2011-02-02
Copyright© 2026 Reflective Technologies ApS
WebsiteLink ↗
Privacy policyLink ↗

Preview 3 platforms

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iPhone 8 images

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iPad 4 images

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Apple Watch 7 images

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What’s New Version 7.5.8

Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)

Description

With over 500 guided meditations, sleep stories and courses from experts around the world, we have options for every mood, time of the day and for everyone from beginners to experienced. • Guided meditations and courses of different topics in over 10 different languages. • Sleep Stories for a gentle closing of the day. • Reminders to help you remember to meditate. • Daily Notices to keep you mindful throughout the day. • Personalized user statistics. • The Mindfulness App saves your meditation sessions to your Apple Health App. • Apple Watch Integration. If you find that you enjoy a silent meditation, or simply want to include a personalized meditation into your practice, you can pick and choose between: • 3-99 minute meditations. • Option of silent or guided. • Inclusion of bells and a guided introduction. • Different background sounds such as forest, rain, waves and more. • Possibility to save your favorites for quick access. As a new user, you have the option to take advantage of our Free Trial that allows you to test the app and access all premium content for a full seven days. Included in our Premium Subscription: • Unlimited access to all meditations and courses in over 20 different topics. • Make meditations and course sessions available offline. • Regularly updated content allows you to discover new favorite meditations and teachers. For those that wish to have access to our premium version, we offer auto-renewable subscription: • $79.99 per year These prices are for US customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. We’re here to help you find what meets your needs and make meditation work for your daily life to improve your inner well-being. We want to be a part of your mindfulness journey, making it possible to meditate wherever you may be! Read the terms and conditions here: https://themindfulnessapp.com/terms-of-service Read the privacy policy here: https://themindfulnessapp.com/privacy-policy

Capabilities

In-App Purchases

Accessibility

ipadiphonemacrealityDevicetvoswatch

Version history 25 versions

Build 887575019v7.5.82026-06-30 04:39:28
Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)
Build 884725217v7.5.72026-04-21 06:45:43
Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)
Build 884094031v7.5.62026-04-09 09:09:15
Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)
Build 883721581v7.5.52026-03-25 19:38:23
Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)
Build 883340302v7.5.42026-03-22 11:23:02
Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)
Build 882895286v7.5.22026-03-09 09:28:10
Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)
Build 882572319v7.5.12026-02-22 22:51:05
Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)
Build 882034602v7.4.02026-02-02 10:12:25
Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)
Build 881781250v7.3.12026-01-31 11:27:55
Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)
Build 881571656v7.2.02026-01-19 11:12:45
Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)
Build 880675074v7.1.32025-12-18 09:54:07
Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)
Build 880522278v7.1.22025-12-15 08:02:06
Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)
Build 880404561v7.1.12025-12-10 11:26:28
Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)
Build 880034057v7.1.02025-11-30 09:25:57
Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)
Build 879489387v7.0.02025-11-05 13:36:30
Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)
Build 878851951v6.10.02025-10-14 07:07:59
Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)
Build 878486061v6.9.22025-09-30 06:56:12
Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)
Build 878089141v6.9.12025-09-16 07:19:43
Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)
Build 877894266v6.9.02025-09-08 19:46:30
Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)
Build 877501303v6.8.82025-08-26 08:00:47
Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)
Build 877303331v6.8.72025-08-19 07:22:22
Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)
Build 877114316v6.8.62025-08-11 07:45:10
Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)
Build 876919406v6.8.52025-08-05 09:35:55
Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)
Build 876727599v6.8.42025-07-28 08:04:40
Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)
Build 876585595v6.8.32025-07-22 11:58:15
Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)

No pricing data captured yet — comparisons appear once the app has paid storefronts or in-app purchases.

Availability 163 of 163 storefronts

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Reviews 20 reviews · US

★★★★★
Total Rip-off – Don’t Pay for Features You Already Own!
Do not waste your money on this app. It is essentially a "scam" in the sense that they are charging a high subscription fee for features that are built into your iPhone and Apple Watch for completely free. This app markets itself as a necessary tool for focus and mindfulness, but it’s just a middleman. • The "Limit" Feature: Your iPhone already has "Screen Time" and "App Limits" built into the Settings menu. You can block any app or category for free without a subscription. • The Meditation Timer: The Apple Watch literally comes with a "Mindfulness" app (the blue flower icon) and a "Mind & Bod
writetype2026-02-08
★★★★★
Useful meditation timer
I primarily use this app to as a timer for silent meditation. Sometimes I wish there was a 20 minute option along with the 5, 15, and 30. I like the background noise choices and usually use the beach wave sounds, which reminds me of my retreat center. Have not used the spoken voice guided meditation so cannot comment on that. Have been using the timer daily for a long time and am happy. UPDATE: Unfortunately, the meditations are now mostly in app purchase content of guided meditations by popular pseudo-Buddhist teachers. I can access timed silent meditations used in the past by me under “prof
gnidrg2026-01-21
★★★★★
Great - minus one new feature
I’ve used this app for years and haven’t bothered looking into other apps because this one is so good. The quality of meditations and teachers is top notch. There’s so much variety from many influential and important instructors. Only complaint is that with the new change, they took away the icon that indicated which sessions from courses were guided meditations vs lecture. So now it’s impossible to tell beforehand if you’ll be meditating or just listening, and hard to go back and find meditations embedded in the courses. Change it back please!
chubblefuzz22024-07-03
★★★★★
Life Saving
This App is the perfect companion to my recovery with my new sobriety date as meditation is a core component of remaining sober forever. Relapse can never be a part of my recovery. Though I’ve always thought that, I left that window of escape open and by accepting the notion “relapse is a part of recovery” and stepping out that window for just a couple of days after 2 and a half years of sobriety, I hurt those I love the most deeply with angry verbal assaults and had a wreck in my pickup that could have easily killed myself or others. In my world now and through using this app daily along w
Bavenous2024-01-07
★★★★★
Really helpful app!
I don’t usually write reviews and am leery of these apps that say try a trial and then charge you even after cancelling during the trial. I received an email or I think I found this on Sweatcoins. A whole year for free, well I paid $1.99. The Growth Bundle. It unlocks all of these other apps like a fasting app for help with weight loss, meditation, goals, mindfulness, habits, reminders, etc.. all of this and you can integrate it with Apple Health on your iPhone. And I’ve got to say Im blown away. On day 3 and Im already noticing my level of stress is easing up a bit. And it takes a lot for me
Gothikachic2023-11-08
★★★★★
Return for review
I have taken formal study and training in mindfulness practices and meditation over a number of years and hesitate in construction of a review. Practice is a personal event and really, no technology is required. Still, with existence in that which is considered a productive life an app such as this has been helpful. Though not indicative of a complete documentation of one's practice, though possible, the app aids in provision of focus and grounding in practice. I enjoy unguided mostly, but am refreshed by an occasional guided meditation. This app has withstood time in providing quality in prac
Satiwise2021-12-27
★★★★★
Relaxation App Review
You all need to make sure that you are always able to add in as many unlimited amounts of features to this type of app in the sense of always being able to post up photos, videos as well as any other forms of media in general that would actually be able to help to demonstrate the ways that all types of users of apps like this type could always be able to learn about the ways of always being able to balance out any forms of stress that they all ever get regardless of the level of it and the ways that they all could always help make themselves as strong as possible to fight whatever it is that t
Billy Albornoz2021-11-08
★★★★★ · edited
Mindfulness app
This app has been such a savior in my life since I have started my journey to love myself and living and enjoying living in present . The apps are all so amazing, i look forward to doing them everyday and sometimes several times a day just to keep me humble and grounded and mire important having gratitude fir all that i have gone through good and bad. This app has literally everything and also Masterclasses that are really amazing . I don’t usually write reviews but This app has everything and has changed my life
Map walk great app2021-06-28
★★★★★
Better than expected
I’ve never meditated before I got this app. I honestly did it for 3 days straight and already felt a more positive energy within me. I do highly suggest doing a one month trial basis before dropping 60$ for a year because it allows you to get a feel for what the app has to offer in the sense of the style of the teachers and what your goal is. This app has a variety of courses and the reason I am writing this review is because it has almost every topic that I wanted to go see a therapist for so I’m trying this first cuz it’s way cheaper. I am always working on self- betterment and this is hones
Halie12345562021-04-10
★★★★★
Adding Mindfulness To My Day
I downloaded this app because there was a partnership with the club I’m in at my University, A Moment of Magic. So far, i’m really enjoying this app and trying add a session to my nighttime routine. I hope more members from my club download this app so they can experience the peace and calamity that it brings me before I go to bed each night. The app is really nice and well put together. I enjoy each sessions in the trainers that lead them. Although I am new to the app, I have liked what I have experienced so far and can’t wait to see what else there is that is offered!
LindsayHarrington2020-09-09
★★★★★
Had This For Awhile
I bought this app to help me relax at night so I could sleep. It seemed to help. Only recently, however, have I started using it regularly after listening to a Moth story. The storyteller is a Meditation instructor. She talked about her first meditation class in which they just focused on breathing for 10 minutes. She couldn't and neither could I. So I started using the s app. Now, I can draw myself back to the present from m wherever it may have strayed just by focusing it n my breathing. It's great.
Huskercjb2020-06-23
★★★★★
Perfect for all
I've had this app on my phone for years. It did a good job giving easy bite sized guidance for a beginner. I'm still a beginner because I lack consistency. But I do mindful breathing often. I rediscovered this app today and it's even helpful just to listen while I'm doing other tasks. It help me find my anxiety, examine, and calm it.... even when I'm not actually meditating. I'm struggling right now. I woke up with anxiety and was so happy when I remembered this app. I'm less paralyzed and more productive now.
Beautifulbrand2020-06-12
★★★★★
Importance of mindfulness
I am so grateful for this mindfulness app. I was considering purchasing a meditation timer, however when I looked at the cost I didn’t see any in my price range. Some of the things I most appreciate in this app are the ability to create a customized time span for one to meditate. The ability to set numerous reminders. As well as the various sounds one can choose to meditate to. I also appreciate the various guided meditations offered. Basically there are a good amount of features in this app for free that can assist in ones dedication to meditation.
Tiki-B2020-04-19
★★★★★
Horrible customer service
They sent a notification with a link to “half off” their normal subscription price, but when I clicked through to see what the offer was I signed into the app, it just automatically charged me. They took $65 & so far chasing down a refund through customer service for a week has got me nowhere. They sent me a link to an article on how to request a refund through iTunes- I did that & still nothing. This is a lot of money to me right now & ironically has caused me a lot of distress & anxiety. Just being ignored by their “customer service” has shown me this app is not able helping people, it’s abo
Lagertha OTD2020-02-08
★★★★★
Great app for mindfulness
So meditating and being mindful is a struggle for me. I downloaded this app by chance. I’ve listed to similar apps that have people who’s voices are not soothing. The voice is everything when using meditation apps. This app found the perfect person to do the meditations, her voice is soothing. She’s like a kind, loving voice nurturing you. The app has been a great addition to myself-care routine. I love that I can adjust how long the sessions are. Right now 3 minutes works great for me. I hope to build up to longer. Thank you for such a great app!
Sazzy542020-01-18
★★★★★ · edited
Love this!
I have used this app for about three years now and I have tried others and find this one to be the best. I appreciate that my meditations are available at any time. I'm not one for social media, either, so I'm really glad I'm not solicited to share with a whole host of other practitioners. It's simple, easy to follow and the people who provide the sessions are some of the most respected in the whole mindfulness movement. The only drawback (which didn't used to be) is that I'm unable to create my own mindfulness notices. This was a feature in the first version and it was such a delightful, min
N8&KT2019-12-05
★★★★★
Plenty of other meditation apps
I rarely feel compelled to give a review, but this app just does not deserve an average rating of 4.7 stars (especially when there are so many others!). Try 10% Happier, or Calm, or Headspace before you try this one. I recently purchased the monthly premium (very glad I didn’t do annual!) and quickly realized there are a lot of bugs. It looks nice at first, but use it for a bit and you’ll find them. For instance, I couldn’t even see a list of the sessions in the course I chose. I also tried adding it to my favorites and it just plain doesn’t work. These seem like pretty basic features, no? I
SeeMeReviewApps2019-03-25
★★★★★
The best app despite cheesy narratives
First of all, I must admit that I find the idea of using an app to meditate is a bit silly, other than a timer with a bell, as people have been meditating without apps for millennia. Nevertheless, I’m now using other apps that connect to the new Apple health, so I thought why not use an app that feeds into it. Aside from several apps that are ridiculous in complexity and price, this one looks a bit more reasonable and usable long term. The first few uses were good, except it added a new dimension to meditating: constant eye-rolling at some of the cheesy phrases: “find a position with dignity”
palomnik2018-10-10
★★★★★
Anxiety depression worry and mood
I love this app because it relax me because I’m doing my coping skills and because I have autism spectrum disorder and I have anxiety because even if something’s bothering during the weekdays and my brothers and my dad bother me I could always do my mindfulness app to relax my anxiety and my health and my heartache and if my dad asks me a million questions I could go to a different room or my bedroom and lock my door so that my dad won’t come in my bedroom so I can do my mindfulness app for my coping skills
The-Schwarz2018-05-07
★★★★★
Exactly What The Doc Ordered
My 17 year old son and I suffer from generalized anxiety and have our whole lives. I used to meditate with my husband, my sons father, when we met back in the 90's. Time goes by, we had a child, full time jobs and at some point stopped doing it. I always did yoga but the meditation that had helped me so much just sort of faded out of our schedules. This app has reminded me how important meditation is in our daily lives. Now, my son and I do one of your guided meditations every morning before school. The doctors want to put him on medication but we're going to keep trying this as it clearly
She's all blah blah blah2017-10-17

Change log 29 changes · US

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releaseNotes updated
Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by l
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description updated
With over 500 guided meditations, sleep stories and courses from experts around the world, we have options for every mood, time of the day and for everyone from
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subtitle updated
Meditation, sleep & relaxation
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name updated
The Mindfulness App
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Version 7.5.8 released
Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)
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Version 7.5.7 released
Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)
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Version 7.5.6 released
Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)
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Version 7.5.5 released
Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)
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Version 7.5.4 released
Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)
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Version 7.5.2 released
Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)
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Version 7.5.1 released
Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)
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Version 7.4.0 released
Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)
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Version 7.3.1 released
Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)
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Version 7.2.0 released
Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)
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Version 7.1.3 released
Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)
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Version 7.1.2 released
Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)
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Version 7.1.1 released
Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)
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Version 7.1.0 released
Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)
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Version 7.0.0 released
Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)
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Version 6.10.0 released
Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)
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Version 6.9.2 released
Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)
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Version 6.9.1 released
Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)
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Version 6.9.0 released
Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)
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Version 6.8.8 released
Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)
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Version 6.8.7 released
Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)
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Version 6.8.6 released
Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)
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Version 6.8.5 released
Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)
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Version 6.8.4 released
Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)
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Version 6.8.3 released
Today’s update includes: • Some overall performance improvements • Fixes a few pesky little bugs If you’re loving The Mindfulness App, please let us know by leaving a review :)
expanded screenshot