Sazzy54

So meditating and being mindful is a struggle for me. I downloaded this app by chance. I’ve listed to similar apps that have people who’s voices are not soothing. The voice is everything when using meditation apps. This app found the perfect person to do the meditations, her voice is soothing. She’s like a kind, loving voice nurturing you. The app has been a great addition to myself-care routine. I love that I can adjust how long the sessions are. Right now 3 minutes works great for me. I hope to build up to longer. Thank you for such a great app!