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JEFIT Workout Plan Gym Tracker icon

JEFIT Workout Plan Gym Tracker

Jefit Inc.
Log Workouts & Weights Lifting
Open in App Store ↗
PT flag PT
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173 of 175 storefronts
Content in pt-PT
358 Ratings
4.8
★★★★★
Age Rating
17+
Years
Developer
Jefit Inc.
Language
PT
+5 More
Size
287
MB

Information

Apple ID449810000
Bundle IDcom.Jefit.JEFIT
SellerSeller
Min iOS15.0
Min macOS12.0
Device familieswatch, iphone, ipod
Released2011-07-25
Copyright© 2023 Jefit, Inc.
WebsiteLink ↗
Privacy policyLink ↗

Preview 2 platforms

iPhone 8 images

iPhone screenshot
iPhone screenshot
iPhone screenshot
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iPhone screenshot

Apple Watch 6 images

Apple Watch screenshot
Apple Watch screenshot
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Apple Watch screenshot
Apple Watch screenshot
Apple Watch screenshot

What’s New Version 17.0.13

Os Planos Adaptativos já estão disponíveis para experimentar gratuitamente — os utilizadores gratuitos podem desbloquear um programa de treino personalizado, criado em função dos teus objetivos e do equipamento disponível, com uma avaliação gratuita de 7 dias. As progressões de carga também ficam sincronizadas se ajustares o número de séries a meio do ciclo. A troca de exercícios durante um treino ativo voltou a funcionar sem problemas, e já é possível remover grupos musculares opcionais dos exercícios personalizados.

Description

fique em forma e fique forte com o jefit: seu planejador de treino e organizador de academia confiável o jefit é um aplicativo confiável para rastrear seus treinos no iphone, projetado para te ajudar a alcançar seus objetivos de fitness com precisão e facilidade. seja você iniciante ou atleta experiente, o jefit oferece planos de treino versáteis para academia ou treinos em casa. com programas detalhados, vídeos em hd e ferramentas poderosas de monitoramento, o jefit te ajuda a planejar, registrar e otimizar sua jornada fitness. por que escolher o jefit planejador de treino e organizador de academia: crie planos de treino personalizados de acordo com seus objetivos — seja definição, ganho de massa ou manutenção. rastreador de treino para iphone: registre facilmente pesos, repetições e séries, e acompanhe seu progresso com uma interface intuitiva. plano de treino para academia: acesse mais de 1.400 exercícios, incluindo barras, halteres, kettlebells e cardio, com instruções detalhadas e animações. sincronização com apple health: integre seus dados de treino com o apple health para monitorar peso corporal, altura, tempo de exercício e muito mais. insights de treino em tempo real: descubra como está sendo seu desempenho diário e semanal, e otimize seus treinos com dados inteligentes. funcionalidades principais banco de dados de exercícios: mais de 1.400 exercícios de musculação e hipertrofia, com demonstrações em vídeo em hd. treinos da comunidade: baixe rotinas e planos criados pela comunidade jefit ou crie os seus próprios. integração com smartwatch: sincronize com seu smartwatch e registre treinos diretamente do pulso. acompanhamento de progresso: monitore seus resultados, registre seus melhores levantamentos e se mantenha motivado com a evolução visível. interação social: conecte-se com amigos, compartilhe seus treinos e compare seu progresso com outros membros da comunidade jefit. novidades sincronização com apple health: mantenha todos os seus dados de treino centralizados e organizados. insights de treino em tempo real: entenda seu desempenho diário e semanal com análises inteligentes. experiência de treino aprimorada: monitoramento mais fluido, estatísticas mais avançadas e interface mais intuitiva. junte-se à comunidade jefit com mais de 10 milhões de usuários no mundo todo, o jefit é a escolha de quem leva seus treinos a sério. se você quer ganhar massa, perder peso ou melhorar sua forma física, o jefit oferece as ferramentas e o suporte que você precisa para alcançar seus objetivos. atualize para jefit elite desbloqueie recursos avançados com o jefit elite por 69,99 dólares por ano * treinos ilimitados no smartwatch * comandos de áudio profissionais * análises avançadas de desempenho * planos de treino premium criados por especialistas detalhes da assinatura o pagamento será cobrado na sua conta do itunes. a renovação é automática, a menos que seja cancelada 24 horas antes do vencimento. gerencie ou cancele sua assinatura nas configurações da app store. termos e privacidade ao assinar o elite, você concorda com nossos termos de uso e política de privacidade [https://www.jefit.com/terms-of-use/](https://www.jefit.com/terms-of-use/) [https://www.jefit.com/privacy-policy/](https://www.jefit.com/privacy-policy/) baixe o jefit agora e assuma o controle da sua jornada fitness com um planejador de treino e rastreador de academia confiável. transforme seu corpo e alcance seus objetivos com o jefit

In-App Purchases PT pricing

(Legacy Pricing) Elite Subscription
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JEFIT Elite Subscription
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Capabilities

In-App Purchases

Accessibility

ipadiphonemacrealityDevicetvoswatch

Version history 25 versions

Build 887805748v17.0.132026-07-03 20:29:22
Adaptive Plans are now available to try free — free users can unlock a personalized training program built around your goals and available equipment with a 7-day trial. Load progressions also stay in sync if you adjust your set count mid-cycle. Swapping exercises during an active workout is smooth again, and you can now remove optional muscle groups from custom exercises.
Build 887661949v17.0.122026-07-02 23:17:26
Adaptive Plans are now available to try free — free users can unlock a personalized training program built around your goals and available equipment with a 7-day trial. Load progressions also stay in sync if you adjust your set count mid-cycle. Swapping exercises during an active workout is smooth again, and you can now remove optional muscle groups from custom exercises.
Build 887358914v17.0.112026-06-24 16:53:24
Creating and editing custom exercises just got a major upgrade! The redesigned flow guides you through building your own movements with smarter equipment selection — secondary options update dynamically based on your primary choice, keeping things clean and relevant. Your exercise guide also refreshes automatically when you save edits. Plus, the interval timer now holds its elapsed time when you tweak the duration mid-session.
Build 887110566v17.0.102026-06-23 17:06:46
The rest and interval timers got a major upgrade — toggle between stopwatch and countdown modes, apply rest time to every set at once, and keep the timer visible in your log button even when the keyboard pops up. Plus a handful of bug fixes.
Build 886700401v17.0.92026-06-09 16:50:22
Injury tracking is more detailed than ever — you can now rate each injury as mild or severe and get timely reminders to check in on your recovery before your next session. The exercise swap tool got a major upgrade with smarter recommendations, injury-aware substitutions, and clearer empty states. New tooltips, day-of-week calendar support, and a handful of bug fixes round out the release.
Build 886543767v17.0.82026-06-08 20:52:16
Handful of bug fixes and reliability improvements.
Build 885404285v17.0.72026-05-22 20:27:19
Interval timers are now built into your workout — set a target time per set, watch it count down, and see logged times alongside your weight and reps. Progressive Overload users get a new guided intro to kick things off. The Swap Exercise sheet now shows a drag handle and dismisses on a tap outside, dark mode got a polish pass, and a handful of bugs were squashed along the way.
Build 885294775v17.0.62026-05-07 18:05:18
Finishing a training phase just got a lot more satisfying — you'll now see a confetti animation, a session summary, and easy options to start your next phase, bridge week, or create a new plan. We've also added gym equipment weight increments, so you can set preferred weight steps for free weights and machines. Plus a handful of bug fixes.
Build 885170379v17.0.52026-05-04 16:33:36
Your routine list now sorts by most recently performed and highlights fresh programs with a recency badge, so your go-to workouts are always front and center. Mesocycle plans got a new All Plans button for faster navigation, and the app now remembers your last selected workout day between sessions. Strava syncing is also more reliable, plus a handful of bug fixes along the way.
Build 885095881v17.0.42026-04-30 23:38:59
Strava syncing has been improved so your workouts flow more smoothly between JEFIT and your fitness ecosystem. The app now remembers your last selected workout day, so you always pick up right where you left off. Mesocycle plans get a new All Plans button on the routine banner, and progression plans now automatically advance to the next day when you finish a workout. Plus a handful of bug fixes.
Build 884913901v17.0.32026-04-28 16:27:39
Bug fixes and performance improvements.
Build 884823532v17.0.22026-04-23 18:27:26
Bug fixes and performance improvements
Build 884777931v17.0.12026-04-22 18:40:29
Introducing Adaptive Plan: periodized training that adapts to you. Train smarter with a periodization plan tailored to your preferences, with built-in phases for building your foundation, breaking plateaus, and recovering. Every week opens with a preview, so you know what's coming. The plan adjusts in real time based on your performance and changing preferences.
Build 884255155v17.0.02026-04-09 16:27:14
Introducing Adaptive Plan: periodized training that adapts to you. Train smarter with a periodization plan tailored to your preferences, with built-in phases for building your foundation, breaking plateaus, and recovering. Every week opens with a preview, so you know what's coming. The plan adjusts in real time based on your performance and changing preferences.
Build 883360066v16.3.62026-03-14 15:39:08
Bug fix and performance improvements
Build 883238978v16.3.52026-03-13 19:58:30
Bug fix and performance improvements
Build 882999134v16.3.42026-03-05 11:18:25
Bug fix and performance improvements
Build 882614126v16.3.32026-02-21 10:43:55
Bug fix and performance improvements
Build 882517552v16.3.22026-02-19 01:35:44
Bug fix and performance improvements
Build 882455501v16.3.12026-02-15 02:32:48
BodyMap Exercise Breakdown: Now see which exercises target which muscles and how much each one contributes. - Tap any muscle on the BodyMap to reveal a full breakdown. - Tap sub-muscle to see exercise contributions ranked by percentage.Available on Day Detail, Workout Complete views. - Add or delete exercises directly from the breakdown.
Build 882320570v16.3.02026-02-11 19:50:54
Video uploads are now live! You can upload videos to your activities to track your form, celebrate a new personal best, or keep a better record of your training.
Build 881869758v16.2.22026-01-28 06:04:14
Bug fixes and performance improvements.
Build 881760544v16.2.12026-01-25 11:03:14
Bug fixes and performance improvements.
Build 881474160v16.2.02026-01-15 16:30:39
Bug fixes and performance improvements.
Build 881166909v16.1.22026-01-07 13:18:38
Bug fixes and performance improvements.
(Legacy Pricing) Elite

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Availability 173 of 175 storefronts

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Not available in: AF, MA

Change log 29 changes · PT

✎
releaseNotes updated
Adaptive Plans are now available to try free — free users can unlock a personalized training program built around your goals and available equipment with a 7-da
✎
description updated
Get Fit and Strong with JEFIT: Your Reliable Gym Planner and Workout Organizer JEFIT is a trusted workout tracker for iPhone, designed to help you achieve your
✎
subtitle updated
Training Log Fitness Planner
✎
name updated
JEFIT Workout Plan Gym Tracker
◆
Version 17.0.13 released
Adaptive Plans are now available to try free — free users can unlock a personalized training program built around your goals and available equipment with a 7-day trial. Load progressions also stay in sync if you adjust your set count mid-cy
◆
Version 17.0.12 released
Adaptive Plans are now available to try free — free users can unlock a personalized training program built around your goals and available equipment with a 7-day trial. Load progressions also stay in sync if you adjust your set count mid-cy
◆
Version 17.0.11 released
Creating and editing custom exercises just got a major upgrade! The redesigned flow guides you through building your own movements with smarter equipment selection — secondary options update dynamically based on your primary choice, keeping
◆
Version 17.0.10 released
The rest and interval timers got a major upgrade — toggle between stopwatch and countdown modes, apply rest time to every set at once, and keep the timer visible in your log button even when the keyboard pops up. Plus a handful of bug fixes
◆
Version 17.0.9 released
Injury tracking is more detailed than ever — you can now rate each injury as mild or severe and get timely reminders to check in on your recovery before your next session. The exercise swap tool got a major upgrade with smarter recommendati
◆
Version 17.0.8 released
Handful of bug fixes and reliability improvements.
◆
Version 17.0.7 released
Interval timers are now built into your workout — set a target time per set, watch it count down, and see logged times alongside your weight and reps. Progressive Overload users get a new guided intro to kick things off. The Swap Exercise s
◆
Version 17.0.6 released
Finishing a training phase just got a lot more satisfying — you'll now see a confetti animation, a session summary, and easy options to start your next phase, bridge week, or create a new plan. We've also added gym equipment weight incremen
◆
Version 17.0.5 released
Your routine list now sorts by most recently performed and highlights fresh programs with a recency badge, so your go-to workouts are always front and center. Mesocycle plans got a new All Plans button for faster navigation, and the app now
◆
Version 17.0.4 released
Strava syncing has been improved so your workouts flow more smoothly between JEFIT and your fitness ecosystem. The app now remembers your last selected workout day, so you always pick up right where you left off. Mesocycle plans get a new A
◆
Version 17.0.3 released
Bug fixes and performance improvements.
◆
Version 17.0.2 released
Bug fixes and performance improvements
◆
Version 17.0.1 released
Introducing Adaptive Plan: periodized training that adapts to you. Train smarter with a periodization plan tailored to your preferences, with built-in phases for building your foundation, breaking plateaus, and recovering. Every week opens
◆
Version 17.0.0 released
Introducing Adaptive Plan: periodized training that adapts to you. Train smarter with a periodization plan tailored to your preferences, with built-in phases for building your foundation, breaking plateaus, and recovering. Every week opens
◆
Version 16.3.6 released
Bug fix and performance improvements
◆
Version 16.3.5 released
Bug fix and performance improvements
◆
Version 16.3.4 released
Bug fix and performance improvements
◆
Version 16.3.3 released
Bug fix and performance improvements
◆
Version 16.3.2 released
Bug fix and performance improvements
◆
Version 16.3.1 released
BodyMap Exercise Breakdown: Now see which exercises target which muscles and how much each one contributes. - Tap any muscle on the BodyMap to reveal a full breakdown. - Tap sub-muscle to see exercise contributions ranked by percentage.A
◆
Version 16.3.0 released
Video uploads are now live! You can upload videos to your activities to track your form, celebrate a new personal best, or keep a better record of your training.
◆
Version 16.2.2 released
Bug fixes and performance improvements.
◆
Version 16.2.1 released
Bug fixes and performance improvements.
◆
Version 16.2.0 released
Bug fixes and performance improvements.
◆
Version 16.1.2 released
Bug fixes and performance improvements.
expanded screenshot