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Icon history 2 versions
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Preview 2 platforms
iPhone 4 images
iPad 4 images
What’s New Version 6.1.1
Bug fixes and performance enhancements
Description
Welcome to FLORA, an integrative gut health community designed to help you improve digestion and live with freedom. FLORA has everything you need to optimize your gut health and well-being:
- Gut Health Nutrition & Lifestyle modules (Learn how to manage symptoms of IBS and Acid Reflux)
- Yoga & Meditation to calm the mind-gut connection, decrease stress, and optimize sleep
- Gut-friendly Recipes + Meal Plans to help you feel confident with food
- Weekly live streams with founder and Gut Health Registered Dietitian, Molly Pelletier
- Community support & accountability
Your healing journey starts here.
Capabilities
Wallet
Accessibility
ipadiphonemacrealityDevicetvoswatch
Version history 9 versions
Build 878279146v6.1.12025-10-08 08:45:47
Bug fixes and performance enhancements
Build 866981830v6.0.12024-10-08 05:13:26
Bug fixes and performance enhancements
Build 865634551v5.42024-05-02 21:07:02
Bug fixes and performance enhancements
Build 863753973v5.32024-02-15 07:33:34
Bug fixes and performance enhancements
Build 862938768v5.2.12024-01-16 22:05:57
Bug fixes and performance enhancements
Build 861799384v5.22024-01-03 04:17:49
Bug fixes and performance enhancements
Build 859217213v5.12023-11-04 06:29:38
Bug fixes and performance enhancements
Build 857049522v4.02023-08-15 09:24:18
Bug fixes and performance enhancements
Build 854409203v3.02023-02-25 07:38:53
No pricing data captured yet — comparisons appear once the app has paid storefronts or in-app purchases.
Availability 175 of 175 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
US | en-US | Free | 43 | 4.6 | 6.1.1 |
CA | en-CA | Free | 10 | 3.9 | 6.1.1 |
GB | en-GB | Free | 5 | 5.0 | 6.1.1 |
AE | en-GB | Free | 1 | 5.0 | 6.1.1 |
AU | en-AU | Free | 1 | 5.0 | 6.1.1 |
ID | en-GB | Free | 1 | 1.0 | 6.1.1 |
IE | en-GB | Free | 1 | 5.0 | 6.1.1 |
NL | nl | Free | 1 | 5.0 | 6.1.1 |
SE | sv | Free | 1 | 5.0 | 6.1.1 |
SG | en-GB | Free | 1 | 5.0 | 6.1.1 |
AF | en-GB | Free | 0 | — | 6.1.1 |
AG | en-GB | Free | 0 | — | 6.1.1 |
AI | en-GB | Free | 0 | — | 6.1.1 |
AL | en-GB | Free | 0 | — | 6.1.1 |
AM | en-GB | Free | 0 | — | 6.1.1 |
AO | en-GB | Free | 0 | — | 6.1.1 |
AR | es-MX | Free | 0 | — | 6.1.1 |
AT | de-DE | Free | 0 | — | 6.1.1 |
AZ | en-GB | Free | 0 | — | 6.1.1 |
BA | en-GB | Free | 0 | — | 6.1.1 |
BB | en-GB | Free | 0 | — | 6.1.1 |
BE | en-GB | Free | 0 | — | 6.1.1 |
BF | en-GB | Free | 0 | — | 6.1.1 |
BG | en-GB | Free | 0 | — | 6.1.1 |
BH | en-GB | Free | 0 | — | 6.1.1 |
BJ | en-GB | Free | 0 | — | 6.1.1 |
BM | en-GB | Free | 0 | — | 6.1.1 |
BN | en-GB | Free | 0 | — | 6.1.1 |
BO | es-MX | Free | 0 | — | 6.1.1 |
BR | pt-BR | Free | 0 | — | 6.1.1 |
BS | en-GB | Free | 0 | — | 6.1.1 |
BT | en-GB | Free | 0 | — | 6.1.1 |
BW | en-GB | Free | 0 | — | 6.1.1 |
BY | en-GB | Free | 0 | — | 6.1.1 |
BZ | en-GB | Free | 0 | — | 6.1.1 |
CD | en-GB | Free | 0 | — | 6.1.1 |
CG | en-GB | Free | 0 | — | 6.1.1 |
CH | de-CH | Free | 0 | — | 6.1.1 |
CI | fr-FR | Free | 0 | — | 6.1.1 |
CL | es-MX | Free | 0 | — | 6.1.1 |
CM | fr-FR | Free | 0 | — | 6.1.1 |
CN | zh-Hans-CN | Free | 0 | — | 6.1.1 |
CO | es-MX | Free | 0 | — | 6.1.1 |
CR | es-MX | Free | 0 | — | 6.1.1 |
CV | en-GB | Free | 0 | — | 6.1.1 |
CY | en-GB | Free | 0 | — | 6.1.1 |
CZ | en-GB | Free | 0 | — | 6.1.1 |
DE | de-DE | Free | 0 | — | 6.1.1 |
DK | en-GB | Free | 0 | — | 6.1.1 |
DM | en-GB | Free | 0 | — | 6.1.1 |
DO | es-MX | Free | 0 | — | 6.1.1 |
DZ | en-GB | Free | 0 | — | 6.1.1 |
EC | es-MX | Free | 0 | — | 6.1.1 |
EE | en-GB | Free | 0 | — | 6.1.1 |
EG | en-GB | Free | 0 | — | 6.1.1 |
ES | es-ES | Free | 0 | — | 6.1.1 |
FI | en-GB | Free | 0 | — | 6.1.1 |
FJ | en-GB | Free | 0 | — | 6.1.1 |
FM | en-GB | Free | 0 | — | 6.1.1 |
FR | fr-FR | Free | 0 | — | 6.1.1 |
GA | fr-FR | Free | 0 | — | 6.1.1 |
GD | en-GB | Free | 0 | — | 6.1.1 |
GE | en-GB | Free | 0 | — | 6.1.1 |
GH | en-GB | Free | 0 | — | 6.1.1 |
GM | en-GB | Free | 0 | — | 6.1.1 |
GR | en-GB | Free | 0 | — | 6.1.1 |
GT | es-MX | Free | 0 | — | 6.1.1 |
GW | en-GB | Free | 0 | — | 6.1.1 |
GY | en-GB | Free | 0 | — | 6.1.1 |
HK | zh-Hant-HK | Free | 0 | — | 6.1.1 |
HN | es-MX | Free | 0 | — | 6.1.1 |
HR | en-GB | Free | 0 | — | 6.1.1 |
HU | en-GB | Free | 0 | — | 6.1.1 |
IL | en-GB | Free | 0 | — | 6.1.1 |
IN | en-GB | Free | 0 | — | 6.1.1 |
IQ | en-GB | Free | 0 | — | 6.1.1 |
IS | en-GB | Free | 0 | — | 6.1.1 |
IT | it | Free | 0 | — | 6.1.1 |
JM | en-GB | Free | 0 | — | 6.1.1 |
JO | en-GB | Free | 0 | — | 6.1.1 |
JP | ja | Free | 0 | — | 6.1.1 |
KE | en-GB | Free | 0 | — | 6.1.1 |
KG | en-GB | Free | 0 | — | 6.1.1 |
KH | en-GB | Free | 0 | — | 6.1.1 |
KN | en-GB | Free | 0 | — | 6.1.1 |
KR | ko | Free | 0 | — | 6.1.1 |
KW | en-GB | Free | 0 | — | 6.1.1 |
KY | en-GB | Free | 0 | — | 6.1.1 |
KZ | en-GB | Free | 0 | — | 6.1.1 |
LA | en-GB | Free | 0 | — | 6.1.1 |
LB | en-GB | Free | 0 | — | 6.1.1 |
LC | en-GB | Free | 0 | — | 6.1.1 |
LK | en-GB | Free | 0 | — | 6.1.1 |
LR | en-GB | Free | 0 | — | 6.1.1 |
LT | en-GB | Free | 0 | — | 6.1.1 |
LU | en-GB | Free | 0 | — | 6.1.1 |
LV | en-GB | Free | 0 | — | 6.1.1 |
LY | en-GB | Free | 0 | — | 6.1.1 |
MA | en-GB | Free | 0 | — | 6.1.1 |
MD | en-GB | Free | 0 | — | 6.1.1 |
ME | en-GB | Free | 0 | — | 6.1.1 |
MG | en-GB | Free | 0 | — | 6.1.1 |
MK | en-GB | Free | 0 | — | 6.1.1 |
ML | en-GB | Free | 0 | — | 6.1.1 |
MM | en-GB | Free | 0 | — | 6.1.1 |
MN | en-GB | Free | 0 | — | 6.1.1 |
MO | zh-Hant-HK | Free | 0 | — | 6.1.1 |
MR | en-GB | Free | 0 | — | 6.1.1 |
MS | en-GB | Free | 0 | — | 6.1.1 |
MT | en-GB | Free | 0 | — | 6.1.1 |
MU | en-GB | Free | 0 | — | 6.1.1 |
MV | en-GB | Free | 0 | — | 6.1.1 |
MW | en-GB | Free | 0 | — | 6.1.1 |
MX | es-MX | Free | 0 | — | 6.1.1 |
MY | en-GB | Free | 0 | — | 6.1.1 |
MZ | en-GB | Free | 0 | — | 6.1.1 |
NA | en-GB | Free | 0 | — | 6.1.1 |
NE | en-GB | Free | 0 | — | 6.1.1 |
NG | en-GB | Free | 0 | — | 6.1.1 |
NI | es-MX | Free | 0 | — | 6.1.1 |
NO | en-GB | Free | 0 | — | 6.1.1 |
NP | en-GB | Free | 0 | — | 6.1.1 |
NR | en-GB | Free | 0 | — | 6.1.1 |
NZ | en-AU | Free | 0 | — | 6.1.1 |
OM | en-GB | Free | 0 | — | 6.1.1 |
PA | es-MX | Free | 0 | — | 6.1.1 |
PE | es-MX | Free | 0 | — | 6.1.1 |
PG | en-GB | Free | 0 | — | 6.1.1 |
PH | en-GB | Free | 0 | — | 6.1.1 |
PK | en-GB | Free | 0 | — | 6.1.1 |
PL | en-GB | Free | 0 | — | 6.1.1 |
PT | pt-PT | Free | 0 | — | 6.1.1 |
PW | en-GB | Free | 0 | — | 6.1.1 |
PY | es-MX | Free | 0 | — | 6.1.1 |
QA | en-GB | Free | 0 | — | 6.1.1 |
RO | en-GB | Free | 0 | — | 6.1.1 |
RS | en-GB | Free | 0 | — | 6.1.1 |
RU | ru | Free | 0 | — | 6.1.1 |
RW | en-GB | Free | 0 | — | 6.1.1 |
SA | en-GB | Free | 0 | — | 6.1.1 |
SB | en-GB | Free | 0 | — | 6.1.1 |
SC | en-GB | Free | 0 | — | 6.1.1 |
SI | en-GB | Free | 0 | — | 6.1.1 |
SK | en-GB | Free | 0 | — | 6.1.1 |
SL | en-GB | Free | 0 | — | 6.1.1 |
SN | en-GB | Free | 0 | — | 6.1.1 |
SR | en-GB | Free | 0 | — | 6.1.1 |
ST | en-GB | Free | 0 | — | 6.1.1 |
SV | es-MX | Free | 0 | — | 6.1.1 |
SZ | en-GB | Free | 0 | — | 6.1.1 |
TC | en-GB | Free | 0 | — | 6.1.1 |
TD | en-GB | Free | 0 | — | 6.1.1 |
TH | en-GB | Free | 0 | — | 6.1.1 |
TJ | en-GB | Free | 0 | — | 6.1.1 |
TM | en-GB | Free | 0 | — | 6.1.1 |
TN | en-GB | Free | 0 | — | 6.1.1 |
TO | en-GB | Free | 0 | — | 6.1.1 |
TR | en-GB | Free | 0 | — | 6.1.1 |
TT | en-GB | Free | 0 | — | 6.1.1 |
TW | zh-Hant-TW | Free | 0 | — | 6.1.1 |
TZ | en-GB | Free | 0 | — | 6.1.1 |
UA | en-GB | Free | 0 | — | 6.1.1 |
UG | en-GB | Free | 0 | — | 6.1.1 |
UY | en-GB | Free | 0 | — | 6.1.1 |
UZ | en-GB | Free | 0 | — | 6.1.1 |
VC | en-GB | Free | 0 | — | 6.1.1 |
VE | es-MX | Free | 0 | — | 6.1.1 |
VG | en-GB | Free | 0 | — | 6.1.1 |
VN | en-GB | Free | 0 | — | 6.1.1 |
VU | en-GB | Free | 0 | — | 6.1.1 |
XK | en-GB | Free | 0 | — | 6.1.1 |
YE | en-GB | Free | 0 | — | 6.1.1 |
ZA | en-GB | Free | 0 | — | 6.1.1 |
ZM | en-GB | Free | 0 | — | 6.1.1 |
ZW | en-GB | Free | 0 | — | 6.1.1 |
Reviews 20 reviews · US
★★★★★
Not honest
Before downloading the app, I checked the descriptions to see if they mention needing to pay money for content. Nothing was mentioned so I downloaded it. Then I get into the app and to open anything, they don’t tell you that money is required, just a login. So I create a login. However, when I want to access anything, I have to pay. Very misleading and I don’t appreciate it because I’m not financially able to make a commitment at this time.
Rocky_g1rl2026-04-06
★★★★★
My thoughts
Friendly,fast and effective…I recommend for anyone interested taking their health seriously
super redd 912026-03-28
★★★★★
So helpful!
Flora and their RDs have helped me to get my life back. The app has recipes, meditations, yoga, education and more that has taught me how to navigate acid reflux way beyond what my docs have done. Highly recommended to anyone struggling with digestive issues
kamumma12026-03-04
★★★★★
Great app
I knew nothing about acid reflex when i realized that i had been experiencing symptoms for months. I found this app and through the mindful eating and meditations and nutrition advice, I am significantly reducing my symptoms. Chewing thoroughly and eating balanced meals and reducing stress has been a game changer for me. Thanks Molly for this wonderful resource - this app is well worth the price! And you can probably get your HSA to pay for it if you are going to keep it for a while.
jtwood12342025-10-17
★★★★★
Relief
I have been working with my health care provider for a little over a year to slowly wean off of my PPI. I saw a video you posted a few years ago about getting off of your PPI. Your new flora app providing a wealth of resources has been really advantageous. I find your new Sequoia soothe, refuxraft, recipe suggestions along with asking my health provider to provide 10 mg of Prilosec has been really helpful. Additional helpful practices are yoga, diaphragmatic breathing… Currently, I’m taking a breathing 101 Class, I have been writing in a gratitude Journal for over 30 years. The additional
12340Lec2025-10-16
★★★★★
The app works!
I started having some acid reflux/ibs symptoms back around Feb/March 2025. And a casual scroll down the TikTok rabbit hole led me to Molly’s TikTok account. She made some good points in her videos about gut health, etc. So I was like let’s give her app a go- the recipes, tips/tricks on the app worked. Haven’t had a flare up in a good two months now and I really do credit Molly and her program!
Hannah3_912025-07-09
★★★★★
All I needed to start the healing process
The Flora app has so much information to help me locate my triggers and begin to heal. Stress is one of my biggest triggers and Molly’s soothing and encouraging voice in her de-stress videos are very helpful. The recipes look delicious and I look forward to trying many of them. I have made one so far and it was great. Her resources, including what supplements and foods to buy, helped me immensely on my 11 day vacation when I was really worried about what to eat. Highly recommended this app. It has helped me realize I don’t need a PPI.
Roan Marie2025-06-03
★★★★★
The Best
The FLORA app is amazing, I feel like this is just what I needed. I’ve read so much about LPR online that was very conflicting, I didn’t know what to believe. I really trust Mollie and her team of experts because I’ve seen real relief. It was good to know that you can have a bad day and still be recovering. I now have the tools and hope that soon I will be able to add more foods to my diet. I never would have thought hypnotherapy would make a difference but I’ve seen so much change just listening to this over and over. Thank you Mollie for all you and your team do.
Klembrick2025-05-29
★★★★★
Amazing!
I tried Molly’s 8 week reflux program and got a year subscription to the Flora app along with that. The Flora app has been essential in my reflux journey. For me personally I have had to work really hard to change my mindset around reflux and the app has multiple guided meditations and yoga videos that have helped me to reset my nervous and get out of fight or flight mode. Only after this have I started to finally make some progress with controlling my reflux and LPR symptoms. There is also a ton of helpful informative videos with accurate information. Molly has done all of the research for yo
K_J852024-12-28
★★★★★
Loaded with content
This app and Molly have really helped me on my journey. There is so much useful information on this app that it sometimes seems overwhelming. Just like food, it’s helpful to digest small portions at a time and not try to learn everything the first week. It’s well worth the cost and loaded with recipes, exercises, videos, relaxation techniques - all really helpful for getting you healthier.
Lucy-Gray20242024-12-15
★★★★★
First of it’s kind
I’ve had reflux, or LPR, for two years, on the tail end of a nasty virus. Recently developed what seems like SIBO. Have been on PPI’s for over two years.
For a while it’s felt pretty hopeless to overcome this. There are times where it’s less bad, but my health and flairs are the central theme of my days. It impacts all my decisions and doctors have treated me like I am dramatic for not wanting to live with a swollen esophagus and should just get used to being on medication forever. Two doctors said to me “the why doesn’t matter just that we get it under control, we don’t need to dig into what
Pisssssssssss!!!!!!!!!!2024-09-23
★★★★★
Reflux roadmap to healing
Although I have been meditating for over 30 years, I still use the stress relief guidance on Flora. They are short, doable resets to augment the need for a calm, relaxed environment when eating. The recipes are delicious and even my husband enjoys them. I’m enjoying foods that do not irritate my GERD/LPR. Win-win for me.
JanCMRN2024-08-10
★★★★★
If you want to feel better get this app
I had struggled with acid reflux complications for years and nothing helped me more than Molly and this app.
Kkat662024-06-14
★★★★★
Life changing!!
In August of 2023 I was told I had GERD by a primary care doctor who told me to just go on an “acid reflux diet” and prescribed me some meds for it.
Even after getting an upper endoscopy that came back normal (and feeling anything but normal) I knew I couldn’t rely on doctors to help me get through this.
I was so thankful that I stumbled upon Molly and her Flora Nutrition app! Given absolutely no help from my doctors as to what an acid reflux diet entailed, the Flora app gave me the knowledge that I needed to start healing.
I started out barely being able to swallow any food (lost 40 pou
jackyohhhh2024-06-11
★★★★★
Fantastic!
I’ve been using the app about 3 weeks now & it has changed my life. This is the first resource I’ve found that has truly helped me find relief from reflux, address my stress and root causes of heartburn. It’s so easy and accessible, the meditations are game changers. I’m so thankful to have found Molly, her website, videos and most importantly, the Flora app.
Candiloohoo2024-05-02
★★★★★
Grateful for this app
I’m so happy I found this app. I started with the trial and didn’t hesitate after 7 days to become a monthly member. It has changed my view on how to treat my symptoms. So much info, recipes, videos, Q&As and programs to help you almost specifically to what you’re suffering from (Gerd, LPR, IBS, SIBO, all gut related conditions). Just amazing! There’s a whole community of people that are going through this same journey! And to top it off, the founder is amazing and super relatable. I recommend this app to anyone who has been looking for answers and has no idea where to get started.
annarizol222024-05-01
★★★★★
A program I can get with a tap of the finger
I have been look for a something that could help me with my gut health. It is filled with educational and evidence based information. There is a library of information and recipes to help you with your gut health journey. There are no quick fixes or gimmicks which is what I kept finding else. I’m grateful for this app while worth doing the trial.
Beam14822024-03-23
★★★★★
Great Information and Help
I’ve recently joined Flora and am slowly watching videos, reading and using some of the techniques available.
So glad Molly is offering this help. I wish I had access to this information and help 5 years ago.
Thanks, Molly for your insight and concern!
Great job!
Cameri2024-02-24
★★★★★
Only missing one thing
I’m new to the app and would love to get started with the program but there’s an accessibility issue stopping me from fully diving in. I can’t seem to find a way inside the app to get captions on the videos, as well as the built in caption system on the iphone not working within the app. I would jump right in if this accessibility was addressed, and would love to have the chance to do so.
Lola445752023-07-14
★★★★★
science backed, effective, and beautiful
The Flora app is so well thought out with the intention to truly help one heal by providing science-backed information that is seamlessly integrated into yoga flows, mediations, recipes, and more to help heal one’s gut by stimulating and recalibrating the vagus nerve and reconnecting with one’s intuition and parasympathetic nervous system. Plus, Molly offers an option to work one on one with additional support as a registered dietitian specializing in gut health.
Alison Richman2023-04-01
Change log 15 changes · US
✎
releaseNotes updated
Bug fixes and performance enhancements
✎
description updated
Welcome to FLORA, an integrative gut health community designed to help you improve digestion and live with freedom. FLORA has everything you need to optimize yo
✎
subtitle updated
Finally, stop Acid Reflux.
✎
name updated
FLORA-Acid Reflux/Gut Health
▣
App icon changed
✎
Privacy labels 0 → 1 categories
◆
Version 6.1.1 released
Bug fixes and performance enhancements
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Version 6.0.1 released
Bug fixes and performance enhancements
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Version 5.4 released
Bug fixes and performance enhancements
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Version 5.3 released
Bug fixes and performance enhancements
◆
Version 5.2.1 released
Bug fixes and performance enhancements
◆
Version 5.2 released
Bug fixes and performance enhancements
◆
Version 5.1 released
Bug fixes and performance enhancements
◆
Version 4.0 released
Bug fixes and performance enhancements
◆
Version 3.0 released
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