12340Lec

I have been working with my health care provider for a little over a year to slowly wean off of my PPI. I saw a video you posted a few years ago about getting off of your PPI. Your new flora app providing a wealth of resources has been really advantageous. I find your new Sequoia soothe, refuxraft, recipe suggestions along with asking my health provider to provide 10 mg of Prilosec has been really helpful. Additional helpful practices are yoga, diaphragmatic breathing… Currently, I’m taking a breathing 101 Class, I have been writing in a gratitude Journal for over 30 years. The additional