the ness

The ness is simply the best. The cardio rebounder, the sculpt (classic and ness), and most importantly the phenomenal teachers do NOT disappoint. Get the app, grab yourself a rebounder, and prepare for joy and bounciness in your workout routine.

The Ness has amazing classes and instructors. Their bounce classes are so fun, and the playlists are always great. I really love the sculpt classes as well - the classes are choregraphed, so they fly by and are not repetitive. The Ness has built a warm and welcoming community and I am happy to be a part of it!

Great instructors. Great movements. Great music. A little fast-paced for me at times, but I find that the modficiations to make it my own don't make it any less effective! And I feel GOOD about my body. There's NO SHAME or aspirations other than to try your hardest or cut yourself some slack when needed; or a combination of both, which I think is the best!

I started taking the ness classes in person at their NYC studio at least once a week but since I live in Brooklyn it’s hard to make it to class as much I’d like too but with the app I can take the ness classes everyday! There’s so much variety and I never get bored! The classes are challenging and fun and the instructors have great energy!

The Ness has a diverse range of sculpt and bounce classes and it’s the most therapeutic experience for both the mind and body! You’ll never be bored because there’s a variety of classes both livestream and on-demand. The bounce and sculpt routines are so fun to follow and the Ness instructors and team are all equally incredible!! They have created a supportive and caring atmosphere and I look forward to seeing my instructors and spending my mornings with them! I can only join livestream because I live on the West Coast but they make you feel so included over the screen and I can’t wait to ta

I have been bouncing with the Ness livestream and digital since 2020 and am so grateful to the affirming and positive environment brought by the fabulous founders, Aly and Collette. The workout is so fun with fresh digital drops every Monday. The instructors are engaging and encouraging—I love that even through Zoom I get tips to help improve my form to protect my body! I truly consider the instructors my online friends and cannot wait to meet them in real life! Buy a jumpsport tramp and start your bouncing journey with the Ness today!!

So much of the exercise that I do is hard on my legs. When they need a break but I still want a good sweat session, I do a Ness workout on my rebounder. The time flies and I feel longer and leaner afterwards.

I've tried SO many boutique fitness classes and digital studios, and The Ness is a head above them all. The workout is fun and effective, and the digital platform is very well-designed and user-friendly. The 45 minute classes are my favorite, but there are a variety of class lengths to fit whatever your daily needs are. I'm always happier after bouncing! So grateful for The Ness!

The ness workouts have all the spice you could ever want and are so much fun! Got something weighing on your mind? Not for long. The movement combos in the workout consume your thoughts, and when it's over, nothing will feel as heavy as it did going in. Great instructors and great community.

Try a bounce workout with the ness. If you let down your guard and worries about looking or feeling silly it can change your life. It certainly changed mine. If you don’t like it, sculpt is just as good. The new app is great - lots of new filters to search against AND playlists to go with the classes! Try it with an open mind and heart and you won’t regret it.

I’ve been bouncing with the ness since the beginning of the pandemic. The instructors are energetic and knowledgeable and they actually cue proper form and core engagement in every video - rare in the fitness world. It’s the best low impact workout ever. Super challenging and no nasty joint hangovers? Yes please! And did I mention how FUN it is? The benefits of bouncing are myriad, but for me, it’s the brain work of learning choreography and the hella good time that keeps me coming back.

I really love that with the new app I can see the in person and livestream schedules (and book accordingly) plus the on demand videos as well. Helps me plan out my work outs for the week. The ness instructors and classes are fantastic and the variety is like nothing else I’ve tried. I started with bounce but now they’ve gotten me hooked in their sculpt and stretch classes as well. Plus their special programs they run a few times a year are so motivating and fun!

I was ‘influenced’ to start the ness months ago and have never looked back! Everyday is a new adventure which makes working out fun and easy to prioritize.

The Ness rocks my world and my body more consistently than any workout I have ever done in my life. I have never been more inspired than I have by these ladies. I’m telling you, if you are looking to get the best work out of your life, get an incredible shape, and have the best time while doing it, join the community and start working out with The Ness. there is nothing like bouncing it out and you noticed the impact bouncing has on your mind and your body within the first five minutes. I am a complete addict. Nothing better than bouncing. Thank you guys for creating this beautiful community,

The Ness has truly changed my life! Not only is it the best workout for your physical body but it’s the best for your mental as well! The teachers focus on energy and feeling the best you can…there is no focus on achieving a certain body type…only strength in mind, body and soul🫶 the new app makes it so easy to keep up with it all on the go whether I need a 45 min workout or 5 five min workout that requires no equipment. Can’t stress it enough… join the community!

If you are looking to refresh your fitness routine The Ness is the place. Grab a mini trampoline and get bouncing. The amazing group of trainers guide you through fun and challenging workouts that focus on the joy of movement and not altering your body. You are guaranteed to be hooked, can’t recommend this enough!

This new app exceeds expectations for what users need to have a superior experience using the ness digital platform. They thought of every need their community members have, and met those needs in a way that makes the app intuitive and engaging. I’m excited to continue using this app almost daily!

Such a positive and effective workout both mentally and physically. I always come out of The Ness classes feeling amazing and so appreciate everything that they do!

Love the new ness app. It not only looks beautiful but is easy to navigate. It is so easy to book livestream classes right from the app and I can easily see how many credits I have remaining. The classes are fantastic and offer both cardio and sculpt and the music is ridiculously good. Great job ness team!

I have been bouncing with that Ness since 2020 and have never felt better! There are many great videos available to stream that allow you to work on cardio, strength, and flexibility. I really enjoy the online live classes as well. New content is introduced weekly to keep things fresh and interesting.