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Pocket Yoga

Practice yoga anywhere
5.2k Ratings
4.8
★★★★★
Age Rating
4+
Years
Developer
Language
EN
Size
246
MB

Information

Apple ID347400507
Bundle IDcom.rain-frog.Yoga
SellerSeller
Min iOS17.0
Min macOS14.0
Device familieswatch, iphone, ipad
Released2010-03-20
Copyright© 2009-2025 Rainfrog, LLC
WebsiteLink ↗
Privacy policyLink ↗

Preview 3 platforms

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iPhone 8 images

iPhone screenshot
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iPad 7 images

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Apple Watch 3 images

Apple Watch screenshot
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What’s New Version 18.1.0

• 1 additional pose • Technical fixes NEW POSES ADDED 1) Supported Headstand Lift If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!

Description

With Pocket Yoga you can keep up with your practice at your own pace in the comforts of your own home. Simply roll out your mat, place your device in front, and Pocket Yoga will guide you through your entire session. Choose between 27 different sessions of varying duration and difficulty. Learn the poses with the pose dictionary containing detailed explanations of the correct posture, alignment, and benefits. Features: • Soothing, detailed voice and visual instruction guides you through every pose. • Expertly designed practices by experienced yoga instructors. • Over 500 beautifully illustrated pose images show correct posture and alignment. • Dictionary of poses contains the descriptions and benefits of each pose. • Play music from your music library, Apple Music, or Spotify as an alternative to the default music in the app. • Quickly preview a practice to see if it is right for you before you start. • Unlock new environments as you progress in your yoga journey. • Track your progress with an ongoing log of all your yoga practices. • Accounts sync environments and progress across devices. • Play the practices on your Apple TV through AirPlay. • Integrates with the Health app. Track your workouts, heart rate, and calories burned. Accolades: ‣ Listed among the “15 Best Beauty Apps” - InStyle ‣ Selected by CNN as one of the "10 great mobile health apps" ‣ Featured by Apple in "Get in Shape", "Let's Get Moving", "10 Essentials" and "New and Noteworthy" APPLE WATCH Pocket Yoga works great on your Apple Watch. When you are playing a practice on your iPhone you can get extra information directly on your wrist. See the current pose, time remaining, heart rate, calories burned, and much more. You can even control your practice directly from your Apple Watch. WIDGET The “Pose of the Day” Widget helps you learn the names of the poses by showing you a different pose each day. You can see the name of the daily pose in English, Sanskrit and even in Devanagari script. Also tap on the pose image to launch Pocket Yoga and go directly to that pose.

Accessibility

ipadiphonemacrealityDevicetvoswatch

Version history 25 versions

Build 880460484v18.1.02025-12-15 13:53:27
• 1 additional pose • Technical fixes NEW POSES ADDED 1) Supported Headstand Lift If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Build 878211426v18.0.12025-09-18 14:16:37
• Support for iOS 26. • 12 additional poses • Technical fixes NEW POSES ADDED 1) Firefly III NEW TRANSITIONAL POSES ADDED 1) Seated Gate (Preparation) 2) Supported Headstand II (Preparation) 3) Supported Headstand II with Toes on the Ground 4) Supported Headstand III (Preparation) 5) Supported Headstand III with Toes on the Ground 6) Supported Headstand IV (Preparation) 7) Supported Headstand IV with Toes on the Ground 8) Free Hands Headstand II (Preparation) 9) Free Hands Headstand II with Toes on the Ground 10) Free Hands Headstand III (Preparation) 11) Free Hands Headstand III with Toes on the Ground If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Build 878082610v18.0.02025-09-15 11:47:44
• Support for iOS 26. • 12 additional poses • Technical fixes NEW POSES ADDED 1) Firefly III NEW TRANSITIONAL POSES ADDED 1) Seated Gate (Preparation) 2) Supported Headstand II (Preparation) 3) Supported Headstand II with Toes on the Ground 4) Supported Headstand III (Preparation) 5) Supported Headstand III with Toes on the Ground 6) Supported Headstand IV (Preparation) 7) Supported Headstand IV with Toes on the Ground 8) Free Hands Headstand II (Preparation) 9) Free Hands Headstand II with Toes on the Ground 10) Free Hands Headstand III (Preparation) 11) Free Hands Headstand III with Toes on the Ground If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Build 875299361v17.0.02025-06-10 20:25:37
• 10 additional poses • Technical fixes NEW POSES ADDED 1) Sage Bharadvaja's Twist 2) Lunge with Hamstring Stretch 3) Wide Legged Forward Bend with Reverse Prayer Hands NEW TRANSITIONAL POSES ADDED 1) Backwards Roll 2) Embryo in Womb - Roll Forward 3) Embryo in Womb - Roll Back 4) Frog (Preparation) 5) Tripod Headstand with Toes on the Ground 6) Tripod Headstand (Preparation) 7) Noose (Preparation) If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Build 868824442v16.0.02024-09-16 18:06:55
• Support for iOS 18. • New dark mode and tint options for the app icon and 'Pose of the Day' widget on the iOS 18 Home Screen. • New feature: Pose Zoom. Tap on the pose in the pose details section for a full-screen view. • Redesigned look with focus on navigation. • New pose added: Reverse Table (Preparation). • Technical fixes. If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Build 868244980v15.0.02024-08-27 16:00:59
• 2 additional poses • Technical fixes. NEW POSES ADDED 1) Supported Headstand with Splits 2) Lizard on the Knee with Hamstring Stretch If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Build 862789192v14.3.02024-01-15 22:24:24
• New feature: Sort poses by their Sanskrit name when browsing or searching our pose library. • Technical fixes. If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Build 861993488v14.2.02023-12-12 16:19:05
• New feature: Apple Music integration! Connect to Apple Music and choose from over 100 million songs to play while practicing. • New pose added: Dolphin with Hamstring Stretch. • Improved Apple Watch app. • Technical fixes. If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Build 859928824v14.1.02023-09-18 13:59:49
• Support for iOS 17. • New StandBy widget lets you see the 'Pose of the Day' in a whole new way when you turn your iPhone on its side while charging. • New small size widget allows you to launch the app directly from the Lock Screen. • Technical fixes If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Build 856950149v14.0.02023-09-05 14:18:21
• 8 additional poses • Improved Spotify integration • Technical fixes NEW POSES ADDED 1) Awkward Airplane 2) Wide Child's with Side Stretch 3) Mountain with Arms Up 4) Extended Puppy with Straight Legs 5) Supported Shoulder Stand with Bound Angle Legs 6) Supported Shoulder Stand with Eagle Legs 7) Thunderbolt Twist 8) Tree with Side Bend If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Build 851486148v13.0.02022-08-30 20:44:31
• 10 additional poses • Improved Accounts: Better account management with ability to delete accounts and enhanced security. • Technical fixes NEW POSES ADDED 1) One Legged Crane II 2) Side Supported Headstand with Lotus Legs 3) Side One Legged Supported Headstand 4) Bound Lizard 5) Crescent Lunge on the Knee with Triceps Stretch 6) Crescent Lunge with Triceps Stretch 7) Side One Legged Shoulder Stand 8) Side Shoulder Stand 9) Supine Straddle 10) Supine Foot to Head If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Build 850213556v12.0.52022-06-19 14:48:48
What's New in Version 12.0.1 - 12.0.5 • Technical fixes. What's New in Version 12.0.0 • 9 additional poses • Technical fixes NEW POSES ADDED 1) Big Toe Bow I 2) Big Toe Bow II 3) Reverse Corpse with Ear to Mat 4) Supported Headstand Embryo 5) Supine Half Hero 6) Half Locust with Opposite Arm Extended 7) Crescent Lunge on the Knee with King Pigeon 8) Standing Foot to Head 9) One Legged Wind Removing with Knee to Forehead If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Build 849785182v12.0.42022-06-05 05:19:12
What's New in Version 12.0.1 - 12.0.4 • Technical fixes. What's New in Version 12.0.0 • 9 additional poses • Technical fixes NEW POSES ADDED 1) Big Toe Bow I 2) Big Toe Bow II 3) Reverse Corpse with Ear to Mat 4) Supported Headstand Embryo 5) Supine Half Hero 6) Half Locust with Opposite Arm Extended 7) Crescent Lunge on the Knee with King Pigeon 8) Standing Foot to Head 9) One Legged Wind Removing with Knee to Forehead If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Build 849006074v12.0.32022-05-11 23:31:09
What's New in Version 12.0.1 - 12.0.3 • Technical fixes. What's New in Version 12.0.0 • 9 additional poses • Technical fixes NEW POSES ADDED 1) Big Toe Bow I 2) Big Toe Bow II 3) Reverse Corpse with Ear to Mat 4) Supported Headstand Embryo 5) Supine Half Hero 6) Half Locust with Opposite Arm Extended 7) Crescent Lunge on the Knee with King Pigeon 8) Standing Foot to Head 9) One Legged Wind Removing with Knee to Forehead If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Build 848843236v12.0.22022-05-07 14:26:41
What's New in Version 12.0.1 - 12.0.2 • Technical fixes. What's New in Version 12.0.0 • 9 additional poses • Technical fixes NEW POSES ADDED 1) Big Toe Bow I 2) Big Toe Bow II 3) Reverse Corpse with Ear to Mat 4) Supported Headstand Embryo 5) Supine Half Hero 6) Half Locust with Opposite Arm Extended 7) Crescent Lunge on the Knee with King Pigeon 8) Standing Foot to Head 9) One Legged Wind Removing with Knee to Forehead If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Build 848809789v12.0.12022-05-04 21:40:58
What's New in Version 12.0.1 • Technical fixes. What's New in Version 12.0.0 • 9 additional poses • Technical fixes NEW POSES ADDED 1) Big Toe Bow I 2) Big Toe Bow II 3) Reverse Corpse with Ear to Mat 4) Supported Headstand Embryo 5) Supine Half Hero 6) Half Locust with Opposite Arm Extended 7) Crescent Lunge on the Knee with King Pigeon 8) Standing Foot to Head 9) One Legged Wind Removing with Knee to Forehead If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Build 848471240v12.0.02022-05-02 14:59:44
• 9 additional poses • Technical fixes NEW POSES ADDED 1) Big Toe Bow I 2) Big Toe Bow II 3) Reverse Corpse with Ear to Mat 4) Supported Headstand Embryo 5) Supine Half Hero 6) Half Locust with Opposite Arm Extended 7) Crescent Lunge on the Knee with King Pigeon 8) Standing Foot to Head 9) One Legged Wind Removing with Knee to Forehead If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Build 845092364v11.0.12021-11-02 18:45:34
What's New in Version 11.0.1 • Technical fixes. What's New in Version 11.0.0 • 30+ additional poses • Technical fixes NEW POSES ADDED 1) Archer's 2) Butterfly 3) Reverse Corpse with Prayer Hands 4) Rock the Baby 5) Balancing Three Legged Downward-Facing Dog with Hip Opener 6) Elephant Trunk 7) Seated Hip Opener 8) Foot Behind the Head I 9) Moon Bird 10) Foot Behind the Head II 11) Both Feet Behind the Head I 12) Both Feet Behind the Head II 13) Sage Gheranda's 14) One Legged Scorpion Handstand 15) Shoelace with Eagle Arms 16) Shoelace Forward Bend with Eagle Arms 17) Shoelace with Twist 18) Locust III 19) Lord of the Fishes 20) Pendant 21) Side Plank with Foot Behind the Head 22) One Legged Upward Plank 23) Half Bow 24) One Legged Scorpion 25) Revolved Seated Forward Bend 26) Revolved Seated Hand to Big Toe 27) Seated Compass 28) Supported Bridge 29) One Legged Supported Bridge 30) Standing Foot Behind the Head 31) Standing Foot Behind the Head Forward Bend 32) Supine Foot Behind the Head 33) Revolved Wide Legged Forward Bend 34) Side Wide Legged Forward Bend If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Build 844793964v11.0.02021-11-01 15:37:16
• 30+ additional poses • Technical fixes NEW POSES ADDED 1) Archer's 2) Butterfly 3) Reverse Corpse with Prayer Hands 4) Rock the Baby 5) Balancing Three Legged Downward-Facing Dog with Hip Opener 6) Elephant Trunk 7) Seated Hip Opener 8) Foot Behind the Head I 9) Moon Bird 10) Foot Behind the Head II 11) Both Feet Behind the Head I 12) Both Feet Behind the Head II 13) Sage Gheranda's 14) One Legged Scorpion Handstand 15) Shoelace with Eagle Arms 16) Shoelace Forward Bend with Eagle Arms 17) Shoelace with Twist 18) Locust III 19) Lord of the Fishes 20) Pendant 21) Side Plank with Foot Behind the Head 22) One Legged Upward Plank 23) Half Bow 24) One Legged Scorpion 25) Revolved Seated Forward Bend 26) Revolved Seated Hand to Big Toe 27) Seated Compass 28) Supported Bridge 29) One Legged Supported Bridge 30) Standing Foot Behind the Head 31) Standing Foot Behind the Head Forward Bend 32) Supine Foot Behind the Head 33) Revolved Wide Legged Forward Bend 34) Side Wide Legged Forward Bend If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Build 844134122v10.4.02021-09-17 23:36:08
This update from Apple will improve the functionality of this app. No new features are included. • New "Pose of the Day" Extra Large Widget (iPad): Learn a new pose every day directly from your Home Screen • Full support for iOS 15 including the new iPhone 13 and iPad mini (6th Generation) • Improved printing • Technical fixes If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Build 843135187v10.3.12021-07-17 19:35:23
What's New in Version 10.3.1 • Technical fixes. What's New in Version 10.3.0 • Improved Pose Dictionary: Redesigned look with easier to find poses and a faster, more robust search • 60+ additional poses • Sanskrit pose names are now shown in two different romanizations (IAST and Simplified) NEW POSES ADDED 1) Chair with Gaze Up 2) Constructive Rest 3) Front Corpse 4) Downward-Facing Fish 5) Himalayan Duck 6) Easy Forward Bend 7) Embryo in Womb 8) Equestrian 9) Forearm Balance with Eagle Legs 10) Forearm Balance with Lotus Legs 11) Floating Stick 12) Balancing Standing Forward Bend 13) Frog 14) Goddess with Arms Up 15) Goddess on Toes 16) Goddess with Cactus Arms 17) Goddess with Heel Lift 18) Half Frog 19) Handstand with Eagle Legs 20) Pike Handstand 21) Handstand Tuck 22) Head to Knee II 23) Head to Knee III 24) Supported Headstand with Bound Angle Legs 25) Supported Headstand with Lotus Legs 26) Supported One Legged Headstand 27) Revolved Split Legged Headstand 28) Side Headstand 29) Supported Headstand Tuck 30) Tripod Headstand with Eagle Legs 31) Tripod Headstand with Lotus Legs 32) Half Hero 33) Hero Twist 34) Horse 35) Locust II 36) Crescent Lunge Halfway Fold on the Knee with Airplane Arms 37) Crescent Lunge on the Knee with Hands Interlaced 38) Crescent Lunge on the Knee with Gaze Up 39) Partridge 40) Peacock 41) Lotus Peacock 42) King Pigeon 43) Awkward Plank 44) Side Plank Kick 45) Elbow Balance 46) Rooster 47) Upward Rooster 48) Seated Forward Bend II 49) Seated Forward Bend III 50) Seated Forward Bend IV 51) Seated Gate 52) Extended Bridge 53) Half Supported Shoulder Stand 54) One Legged Shoulder Stand 55) Snake 56) Front Splits with Arms Up 57) Front Splits with Bind 58) Front Splits Forward Bend 59) Star with Arms Up 60) Super Soldier 61) Supine Belly Twist 62) Extended Supine Bound Angle 63) Revolved Supine Hand to Big Toe 64) Supine Thunderbolt 65) Tiger 66) Upward-Facing Dog with Gaze Up 67) Sage Visvamitra's 68) Warrior I with Gaze Up 69) Sleeping Yogi If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Build 840497565v10.3.02021-07-13 18:19:12
• Improved Pose Dictionary: Redesigned look with easier to find poses and a faster, more robust search • 60+ additional poses • Sanskrit pose names are now shown in two different romanizations (IAST and Simplified) NEW POSES ADDED 1) Chair with Gaze Up 2) Constructive Rest 3) Front Corpse 4) Downward-Facing Fish 5) Himalayan Duck 6) Easy Forward Bend 7) Embryo in Womb 8) Equestrian 9) Forearm Balance with Eagle Legs 10) Forearm Balance with Lotus Legs 11) Floating Stick 12) Balancing Standing Forward Bend 13) Frog 14) Goddess with Arms Up 15) Goddess on Toes 16) Goddess with Cactus Arms 17) Goddess with Heel Lift 18) Half Frog 19) Handstand with Eagle Legs 20) Pike Handstand 21) Handstand Tuck 22) Head to Knee II 23) Head to Knee III 24) Supported Headstand with Bound Angle Legs 25) Supported Headstand with Lotus Legs 26) Supported One Legged Headstand 27) Revolved Split Legged Headstand 28) Side Headstand 29) Supported Headstand Tuck 30) Tripod Headstand with Eagle Legs 31) Tripod Headstand with Lotus Legs 32) Half Hero 33) Hero Twist 34) Horse 35) Locust II 36) Crescent Lunge Halfway Fold on the Knee with Airplane Arms 37) Crescent Lunge on the Knee with Hands Interlaced 38) Crescent Lunge on the Knee with Gaze Up 39) Partridge 40) Peacock 41) Lotus Peacock 42) King Pigeon 43) Awkward Plank 44) Side Plank Kick 45) Elbow Balance 46) Rooster 47) Upward Rooster 48) Seated Forward Bend II 49) Seated Forward Bend III 50) Seated Forward Bend IV 51) Seated Gate 52) Extended Bridge 53) Half Supported Shoulder Stand 54) One Legged Shoulder Stand 55) Snake 56) Front Splits with Arms Up 57) Front Splits with Bind 58) Front Splits Forward Bend 59) Star with Arms Up 60) Super Soldier 61) Supine Belly Twist 62) Extended Supine Bound Angle 63) Revolved Supine Hand to Big Toe 64) Supine Thunderbolt 65) Tiger 66) Upward-Facing Dog with Gaze Up 67) Sage Visvamitra's 68) Warrior I with Gaze Up 69) Sleeping Yogi If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Build 838541371v10.1.22020-11-06 07:33:48
What's New in Version 10.1.2 • Technical fixes. What's New in Version 10.1.1 • Support for iPhone 12 screen sizes. • Technical fixes. If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Build 838357365v10.1.12020-10-30 07:05:11
• Support for iPhone 12 screen sizes. • Technical fixes. If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Build 837805749v10.1.02020-09-16 20:27:12
• Support for iOS 14. • New completely redesigned "Pose of the Day" Widget that you can add to your Home Screen. If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
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RegionLanguagePriceRatingsAvgVersion
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Reviews 30 reviews · US

★★★★
Pretty good
Overall very good app! I like that it’s not a subscription and just a one time payment(currently) when compared to many other yoga apps! A lot of great vinyasa practices here with some variation. I would like to see them develop and add other types of yoga practices as well such as yin!
mordy-mord2026-04-18
★★★★
The app is good but the Apple Watch app is the worst
The Apple Watch itself doesn’t even show the yoga exercises it only comes to life if you open something on iPhone that is a very poor limitation of the app and discourages me from using it . I will delete the app for Apple Watch because seriously it’s pointless
featherbabylove2026-03-15
★★★★★
10 plus years of enjoying this app
I’ve used this app for 10 plus years, and have yet to find a yoga app or program that’s better.
Hi/v nn2026-02-13
★★★★★
UPDATED review 2025
I needed help getting access to my account again but got no response from customer service. I have no access to the background I'd unlocked, my practise history, or my karma points. Shameful lack of response to a paid customer. 2 stars. Caveat Emptor. ************* Pocket yoga is great! It's not a subscription app, which is a BIG plus in my book. There are three sets of routines, each with a beginner, intermediate, and advanced level, and you can practise 30 min, 45 min, or an hour on each. There is also a sun salutation routine with two versions. I'd gladly pay for in app purchases if th
★★★★
Only five modules
If I had known there were only five modules, I may have not bought it. At least should tell us before purchasing. I’ve not used it yet but looks simple which I love. However, who cares about background styles. I’d rather have the ability to create my own modules by selecting poses myself. I hope you all will come out with that!:)
toogood1012025-04-02
★★★★★
LOVE this app!!
I have been using / my husband and I have been using this app for many years on & off! He turned me on to it. I love that depending on how I’m feeling I can decide what practice I need. If it’s been a while I do a beginning 30 minute to unwind. But, u best believe by the time I got to the 45 minute intermediate I was PUSHED & it feels so great! The goal this summer is to get to advanced 60 minute. We’ll see? No stress. I am 48, a dancer by trade my whole life & a choreographer now but have even told my mother who is 70 about it as well. Do it at ur pace. It’s awesome!! Thank you!!
★★★★★
Best yoga app by far
I’ve been using this app since 2019, might even be before that. Its genius is in its simplicity and streamlined user experience. It doesn’t bombard you with loads of commercialized iterations, it sticks to the fundamentals. Credit to the developer who has been supporting this app year after year and making it a consistently usable and valuable apps. Many thanks!
★★★★★
Great App! Need a Vibration feature
This app is great for beginners and intermediates! I just wanted to share a feedback - when I’m wearing an Apple Watch, I would like it to vibrate with each pose change during yoga sessions. As I am deaf, it’s hard for me to constantly look at the screen on my phone or TV. I wasn’t sure how to time the pose changes, like counting down to zero. I would love to have a vibration feature on the watch app to signal when to change poses. This could be added as an option in the setting. This feature would be helpful for the deaf and hard of hearing user!!
GrizzKel2024-09-28
★★★★★
Simple and Effective App
Great selection of workouts, easy to use, and fun little unlockables. The yoga pose dictionary is great. The app is so easy to use, and it’s not distracting or flashy. Love it!
20tspoon022024-09-13
★★★★★
Way more results than I expected
I started doing sun salutation a a way to improve my flexibility that was causing an issue in my hip and legs and that was the primary reason for using this prior to walking to rehab my leg. I figured once that was taken care of I would start working on my upper body however this short 8 1/2 minute routine is easy enough to do multiple times per week and after only four months people were commenting on my upper body development fast-forward a year and a half and my upper body has never looked this good I am 60 years old and have been exercising including weightlifting fairly intensely since I
Njguy19642024-09-08
★★★★★
Classic app
Been using pocket yoga for 10 years now and have built my discipline and practice through the accessibility of yoga through this app. Thanks to this app I have been able to continue my practice while traveling abroad, and spark my interest for other practices in different apps and also with studios and communities across the world. Thank you pocket yoga!
OMNEI_BEING2024-07-25
★★★★★
POCKET Yoga? More Like PERFECT Yoga!
This app is well worth the price. The soothing instructional voice couldn't describe the poses any better. You can tweak the settings to your liking very easily. The visual part of the poses really help one out when confused. The breathing instruction could slow down a little but it's as accurate as it can be. Best of all, it is a portable teacher! Overall a great exercise and app for your phone :)
Se Se Sergio2024-07-18
★★★★★
Yoga teacher app is better
Unlike the “yoga teacher” app. I’m unable to create sequences. I assumed the paid version would keep the option and freedom. I paid 2.99 to look at other la sequences. Hard pass
Yasuke Gaddy2024-06-27
★★★★★
Still Using It
I’ve been using this app for years and still enjoy the workouts. I recommend Pocket Yoga to anyone who wants to enjoy the benefits of yoga.
Postal Yogi2024-03-18
★★★★★
By far best fitness app ever
I love this app. Ive been using this app for many many years. Im still no yogi pro, but its the only app that not only gets me fit physically but also mentally. Anyone wanting to do yoga hut hate attending classes, or can’t afford it, or even just curious about yoga this app is for you. Seriously try it. I pick my own music for my courses and i swear I’m transformed into another world. Thank you.
TheRuleofFire2024-01-25
★★★★
Been using this app since 2011
I loved this app back in the day, super easy to follow and the music was so calming. I loved all the different salutations. I just wish they didn’t get rid of the original woman’s voice. It was so relaxing and put me at such peace. It was so nostalgic too. Please bring her back 🥺
Laurenicole882023-12-07
★★★★
Great but the voice goes away
I love this app. But I get a phone call in the middle of my work out or have to pause for whatever reason and my phone locks the voice stops working when I start my workout back up again. So I have to watch her while I’m trying to keep up. Just a minor thing but it does get annoying only getting partial credit when I have to close the app and skip to where I left off.
Kins072023-12-06
★★★★★
My Partner in Life App
I haven’t had this app for so many years. I literally can’t remember when I first downloaded it but across the country traveling, and through all my walks and journeys through life, I could always find a device to download my Pocket Yoga app and resent myself and restart my practice. I truly appreciate everyone who helped to develop this app
Jmelly10132023-10-08
★★★★★
I’m frustrated
Do not believe the recent ratings that are five star. So my mom and I got this app because my instructor for one of my activities recommended doing yoga for body awareness. We thought this was a great deal. But this is not yoga. They do have explanations for these poses that you do and a little person to show you how to do it but… in yoga, poses are held for at least a couple of seconds, and in a real class the instructor would not go that fast. And this is for even the beginner levels. I would appreciate if the developers could fix the app.
adventurios2023-07-19
★★★★
My favorite way to do yoga on the road
I think this app is so convenient. I don’t think the beginner level should get so much harder just bc you extend it from 30 minutes to 45.
Kaewai52023-07-03
★★★★★
This app is PERFECT.
Thank you. I love the breath cues, the visuals, the voice is pleasant to listen to, and the one time payment is very much appreciated. Perfect.
acuningham152023-05-24
★★★★★
I have been using this app since I was 17
I am not a professional by any means, but I have used this app off and on since I was 17 for yoga / stretching practice anytime my physical fitness needs a boost.
Rh0salin32023-02-23
★★★★★
No subscription and a solid yoga workout makes this a winner
I am one of the people that actually prefers the animations over real people. That could be fine tuned But for the one time price it’s a winner
★★★★★
Sorry I paid for this
Very Very repetitive. Didn’t keep track of my “karma Points” correctly. Very little variety when moving from beginner level to intermediate. Not safe for a beginner at all. Sorry I paid for this.
★★★★★
Too Busy to Get to a Studio
I love yoga. I've wanted to restart my practice for so long. But life gets in the way of getting to had this app for years. Love it!regular Vinyasa classes. Pocket Yoga made it possible to build up my practice again. Fabulous!
PNP Wow2022-08-12
★★★★★
Yoga
So good for your body and mind. Practice when you can to relieve your stress. This app is what you want!
The kraners2022-07-11
★★★★★
Yoga on the go
I love this app! I do it in the comfort of my living room and take it with on trips. There are three levels. Yoga has been a life saver for my back and this app makes it so easy!
bargain gram2022-05-25
★★★★★
Super Yoga App!
Been using Pocket Yoga for years. Great app at a great price. The support is always quick and responsive. I won’t say it’s a replacement for in-studio instruction, but it’s certainly has it’s place for daily home routines and a resource when you travel. Practice when we’re out camping in the RV too. Highly recommend getting this app!
Jimsryker2022-05-05
★★★★★ · edited
Morning companion
We’ve been using this app for years and have loved it. Over this time there have been numerous slight, thoughtful, changes in the routines that we’ve quickly grown accustomed to and have appreciated.
bhbcnb2022-05-05
★★★★★
Best yoga app
I have had this app for 12 years and I always turn to it when I need to get my daily stretches and yoga. I love this app and these exercises better than any other exercise app I’ve ever had.
Slappy5082022-03-30

Change log 29 changes · US

releaseNotes updated
• 1 additional pose • Technical fixes NEW POSES ADDED 1) Supported Headstand Lift If you’re enjoying Pocket Yoga, please leave us a review or rating in the Ap
description updated
With Pocket Yoga you can keep up with your practice at your own pace in the comforts of your own home. Simply roll out your mat, place your device in front, an
subtitle updated
Practice yoga anywhere
name updated
Pocket Yoga
Version 18.1.0 released
• 1 additional pose • Technical fixes NEW POSES ADDED 1) Supported Headstand Lift If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Version 18.0.1 released
• Support for iOS 26. • 12 additional poses • Technical fixes NEW POSES ADDED 1) Firefly III NEW TRANSITIONAL POSES ADDED 1) Seated Gate (Preparation) 2) Supported Headstand II (Preparation) 3) Supported Headstand II with Toes on the G
Version 18.0.0 released
• Support for iOS 26. • 12 additional poses • Technical fixes NEW POSES ADDED 1) Firefly III NEW TRANSITIONAL POSES ADDED 1) Seated Gate (Preparation) 2) Supported Headstand II (Preparation) 3) Supported Headstand II with Toes on the G
Version 17.0.0 released
• 10 additional poses • Technical fixes NEW POSES ADDED 1) Sage Bharadvaja's Twist 2) Lunge with Hamstring Stretch 3) Wide Legged Forward Bend with Reverse Prayer Hands NEW TRANSITIONAL POSES ADDED 1) Backwards Roll 2) Embryo in Womb
Version 16.0.0 released
• Support for iOS 18. • New dark mode and tint options for the app icon and 'Pose of the Day' widget on the iOS 18 Home Screen. • New feature: Pose Zoom. Tap on the pose in the pose details section for a full-screen view. • Redesigned look
Version 15.0.0 released
• 2 additional poses • Technical fixes. NEW POSES ADDED 1) Supported Headstand with Splits 2) Lizard on the Knee with Hamstring Stretch If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really hel
Version 14.3.0 released
• New feature: Sort poses by their Sanskrit name when browsing or searching our pose library. • Technical fixes. If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Version 14.2.0 released
• New feature: Apple Music integration! Connect to Apple Music and choose from over 100 million songs to play while practicing. • New pose added: Dolphin with Hamstring Stretch. • Improved Apple Watch app. • Technical fixes. If you’re enjo
Version 14.1.0 released
• Support for iOS 17. • New StandBy widget lets you see the 'Pose of the Day' in a whole new way when you turn your iPhone on its side while charging. • New small size widget allows you to launch the app directly from the Lock Screen. • Tec
Version 14.0.0 released
• 8 additional poses • Improved Spotify integration • Technical fixes NEW POSES ADDED 1) Awkward Airplane 2) Wide Child's with Side Stretch 3) Mountain with Arms Up 4) Extended Puppy with Straight Legs 5) Supported Shoulder Stand with Boun
Version 13.0.0 released
• 10 additional poses • Improved Accounts: Better account management with ability to delete accounts and enhanced security. • Technical fixes NEW POSES ADDED 1) One Legged Crane II 2) Side Supported Headstand with Lotus Legs 3) Side One Le
Version 12.0.5 released
What's New in Version 12.0.1 - 12.0.5 • Technical fixes. What's New in Version 12.0.0 • 9 additional poses • Technical fixes NEW POSES ADDED 1) Big Toe Bow I 2) Big Toe Bow II 3) Reverse Corpse with Ear to Mat 4) Supported Headstand Embr
Version 12.0.4 released
What's New in Version 12.0.1 - 12.0.4 • Technical fixes. What's New in Version 12.0.0 • 9 additional poses • Technical fixes NEW POSES ADDED 1) Big Toe Bow I 2) Big Toe Bow II 3) Reverse Corpse with Ear to Mat 4) Supported Headstand Embr
Version 12.0.3 released
What's New in Version 12.0.1 - 12.0.3 • Technical fixes. What's New in Version 12.0.0 • 9 additional poses • Technical fixes NEW POSES ADDED 1) Big Toe Bow I 2) Big Toe Bow II 3) Reverse Corpse with Ear to Mat 4) Supported Headstand Embr
Version 12.0.2 released
What's New in Version 12.0.1 - 12.0.2 • Technical fixes. What's New in Version 12.0.0 • 9 additional poses • Technical fixes NEW POSES ADDED 1) Big Toe Bow I 2) Big Toe Bow II 3) Reverse Corpse with Ear to Mat 4) Supported Headstand Embr
Version 12.0.1 released
What's New in Version 12.0.1 • Technical fixes. What's New in Version 12.0.0 • 9 additional poses • Technical fixes NEW POSES ADDED 1) Big Toe Bow I 2) Big Toe Bow II 3) Reverse Corpse with Ear to Mat 4) Supported Headstand Embryo 5) Sup
Version 12.0.0 released
• 9 additional poses • Technical fixes NEW POSES ADDED 1) Big Toe Bow I 2) Big Toe Bow II 3) Reverse Corpse with Ear to Mat 4) Supported Headstand Embryo 5) Supine Half Hero 6) Half Locust with Opposite Arm Extended 7) Crescent Lunge on t
Version 11.0.1 released
What's New in Version 11.0.1 • Technical fixes. What's New in Version 11.0.0 • 30+ additional poses • Technical fixes NEW POSES ADDED 1) Archer's 2) Butterfly 3) Reverse Corpse with Prayer Hands 4) Rock the Baby 5) Balancing Three Legged
Version 11.0.0 released
• 30+ additional poses • Technical fixes NEW POSES ADDED 1) Archer's 2) Butterfly 3) Reverse Corpse with Prayer Hands 4) Rock the Baby 5) Balancing Three Legged Downward-Facing Dog with Hip Opener 6) Elephant Trunk 7) Seated Hip Opener 8)
Version 10.4.0 released
This update from Apple will improve the functionality of this app. No new features are included. • New "Pose of the Day" Extra Large Widget (iPad): Learn a new pose every day directly from your Home Screen • Full support for iOS 15 includi
Version 10.3.1 released
What's New in Version 10.3.1 • Technical fixes. What's New in Version 10.3.0 • Improved Pose Dictionary: Redesigned look with easier to find poses and a faster, more robust search • 60+ additional poses • Sanskrit pose names are now shown
Version 10.3.0 released
• Improved Pose Dictionary: Redesigned look with easier to find poses and a faster, more robust search • 60+ additional poses • Sanskrit pose names are now shown in two different romanizations (IAST and Simplified) NEW POSES ADDED 1) Chair
Version 10.1.2 released
What's New in Version 10.1.2 • Technical fixes. What's New in Version 10.1.1 • Support for iPhone 12 screen sizes. • Technical fixes. If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us
Version 10.1.1 released
• Support for iPhone 12 screen sizes. • Technical fixes. If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Version 10.1.0 released
• Support for iOS 14. • New completely redesigned "Pose of the Day" Widget that you can add to your Home Screen. If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
expanded screenshot