rshaf110

I started using this app a few months ago doing a base building program for a half marathon. I am not a runner and have managed to go from barely 5 min of running at a time to 4+ mile sessions. I love how straightforward the plans are to follow! I do not like that the text on the day doesn’t always line up with the workout assigned. For example, on a 2 mile recovery run (which is supposed to be at an impossibly slow pace of 18min/mile) the text box says that I’m running 3 (wrong mileage) miles at my normal pace (not even close to 18min). Also a lot of dialogue about calories burned which I cou