Sportpsychchick

I’ve been using this app for about a month, and I’ve been enjoying it for the most part. It has a lot of great movements, and I can manually add in exercises they don’t. I also LOVE how cheap the premium version is. The main thing it lacks, other than some exercises, are equipment. They don’t include resistance bands( other than tube bands) which means you to manually enter notes for specific exercises that require resistance bands. This also makes it a little hard to track physical therapy exercise progress.