Rodrigo1968

I've used this app for the past two years and I love it. My routines have not been the same once I started using it. It is very simple to use and it helps me track my progress and it keeps me honest to my goals ;)~ When I'm stuck, bored with my routine or out of workout ideas all it takes is a quick review of any muscle group and is all there, the creative juices start flowing. I especially like the new updates. I find them very easy to use. It did take for me to review, read and understand, duh. But after reviewing it and playing with it, it all made sense. I just wished exercises were ali