OldDoc46

So my knees hurt and I'm just tired of being "obese". Lose It is a food-awareness app. For the motivated, it provides the info needed to balance the equation of calories in and calories out. In five weeks, with a goal of one-pound-a-week weight loss, and a sedentary life style, I have lost 14 pounds. I am not hungry, I eat what I want SO LONG AS IT FITS INTO TODAY'S CALORIES. The most important bit of info I've learned from Lose It is the high cost of all the little snacks. With this kind of weight loss, I don't miss them. Great app. UPDATE: After three months I am down 27#. Since my goal was

My bookaholism has left me with no space for more bookshelves. E-books are now my preferred medium, despite several limitations. The worst is the frequent loss of illustrations, or poor quality of illustrations in e-books. Also, one must resign oneself to garbled words, although I have lately realized that I am like the reader of medieval manuscripts, always on the lookout for copyist errors. Romantic, but fairly accurate. Be sure to read the one star reviews, which will warn of the omission of entire portions of the original print copies. Everything changes, said the philosopher