Msho9121

I was recommended this app by a coworker, he’s rather large as his squat is 610, just over a 500 bench and not sure about the deadlift. He swore by it and has been using it for a while now and highly recommended this to gain not only size but strength as well. After you get you’re base lines set the app adjusts to you and always gives a good workout with the option to add a set of you want.