Morp/-/eus

I’m really impressed with the coaching available as part of the app. I picked up running recently and had started tracking runs in Strava. I decided to check out NRC because a friend of mine is using it and referenced it. I’m sure glad that I did! Previously I would just go out and run hard. But it’s hard to motivate for that kind of pain. I decided to try NRC’s 10k program to give me something to work toward. It has me doing speed runs, recovery runs, longer distances, etc. As a new runner, it