NutriRank: Nutrient Finder

Ever wondered which foods are actually highest in iron, magnesium, or vitamin K? NutriRank answers that instantly. NutriRank searches the full USDA food database and ranks every food by how much of a nutrient it contains — so you can see, at a glance, the richest sources of anything you're looking for. WHY NUTRIRANK Pick any nutrient — vitamins, minerals, protein, fiber, amino acids, fatty acids and more See foods ranked highest to lowest by typical serving size Tap any food for a full nutrient breakdown with % Daily Value Switch between typical servings (1 cup, 1 oz) and 100 g — values update instantly PERSONALIZED TO YOU Daily Values aren't one-size-fits-all. NutriRank tailors %DV to your biological sex, age group, and pregnancy or lactation status using the NIH Dietary Reference Intakes — so the numbers reflect your actual needs. FILTER BY HOW YOU EAT Narrow results to Vegan, Vegetarian, Keto, or Paleo, choose All Plants or All Animal, or pick individual food groups — perfect for finding nutrient-dense foods that fit your diet. LEARN AS YOU GO Every nutrient includes a plain-English explainer of what it does in the body, plus key interactions (like vitamin D boosting calcium absorption). Each explainer links to authoritative sources — the NIH Office of Dietary Supplements, MedlinePlus, and USDA FoodData Central. MORE Save favorites and revisit recent searches Share your Top 10 foods for any nutrient Clean, fast, distraction-free design NutriRank is for anyone who wants to eat with intention — whether you're managing your nutrition, exploring a new diet, or just curious about what to eat more of. Note: NutriRank is for educational purposes only and is not medical advice. Consult a qualified healthcare professional for personalized guidance. SUBSCRIPTION NutriRank Pro unlocks every nutrient. Choose the plan that fits: Monthly — $2.99 Annual — $19.99 Lifetime — $39.99 (one-time purchase) Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Privacy Policy: https://vital-fill.com/privacy.php Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/