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Icon history 2 versions
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Preview 1 platform
iPhone 5 images
Description
Impuls CECS hilft Ihnen, den Moment zwischen Impuls und Handlung zu vergrössern.
Die meisten Essentscheidungen passieren automatisch, bevor das Denken einsetzt. Impuls CECS setzt genau dort an: Es hilft Ihnen, persönliche Verlangensmuster bewusster wahrzunehmen und unterstützt Sie mit kurzen, evidenzbasierten Techniken in den Momenten, in denen sie zählen.
WIE ES FUNKTIONIERT
Mit jedem kurzen Check-in lernt die App, wann und in welchen Situationen Ihr Verlangen am stärksten ist. Statt allgemeiner Tipps erhalten Sie Empfehlungen, die zu Ihrem Muster passen, sowie eine sanfte Erinnerung, bevor die Welle kommt, nicht erst mittendrin.
DIE TECHNIKEN
Jede Übung basiert auf publizierter Forschung zu Essverhalten und Selbstregulation:
- Mahlzeitengedächtnis
- Episodisches Zukunftsdenken
- Wenn-dann-Pläne (WOOP)
- Visuell-räumliche Übungen bei akutem Verlangen
- Kognitive Neubewertung
- Achtsames Dezentrieren
- Resonanz-Atmung zur Stressregulation
PERSÖNLICH, NICHT ALLGEMEIN
- Erkennung individueller Verlangenszeiten anhand Ihrer Check-ins
- Interventions-Ketten, die mehrere Techniken sinnvoll kombinieren
- Lokale Reflexion und Fortschrittsübersicht
- Verfügbar in mehreren Sprachen
WAS IMPULS CECS NICHT IST
Impuls CECS ist kein Appetitzügler, keine Gewichtsverlusttherapie und kein Ersatz für medizinische oder psychotherapeutische Behandlung. Es ist ein ergänzendes, kognitives Selbsthilfe-Werkzeug. Bei einer Essstörung, Depression oder gesundheitlichen Bedenken konsultieren Sie bitte eine Fachperson.
Diese Version enthält keine Zahlungsfunktion oder kostenpflichtige Freischaltungen.
Datenschutzerklärung und Nutzungsbedingungen finden Sie unter den unten angegebenen Links.
Accessibility
ipadiphonemacrealityDevicetvoswatch
Version history 1 versions
Build 886425665v1.02026-07-05 07:42:10
No pricing data captured yet — comparisons appear once the app has paid storefronts or in-app purchases.
Availability 174 of 175 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
CH | — | Free | 1 | 5.0 | 1.0 |
AE | — | Free | 0 | — | 1.0 |
AF | — | Free | 0 | — | 1.0 |
AG | — | Free | 0 | — | 1.0 |
AI | — | Free | 0 | — | 1.0 |
AL | — | Free | 0 | — | 1.0 |
AM | — | Free | 0 | — | 1.0 |
AO | — | Free | 0 | — | 1.0 |
AR | — | Free | 0 | — | 1.0 |
AT | — | Free | 0 | — | 1.0 |
AU | — | Free | 0 | — | 1.0 |
AZ | — | Free | 0 | — | 1.0 |
BA | — | Free | 0 | — | 1.0 |
BB | — | Free | 0 | — | 1.0 |
BE | — | Free | 0 | — | 1.0 |
BF | — | Free | 0 | — | 1.0 |
BG | — | Free | 0 | — | 1.0 |
BH | — | Free | 0 | — | 1.0 |
BJ | — | Free | 0 | — | 1.0 |
BM | — | Free | 0 | — | 1.0 |
BN | — | Free | 0 | — | 1.0 |
BO | — | Free | 0 | — | 1.0 |
BR | — | Free | 0 | — | 1.0 |
BS | — | Free | 0 | — | 1.0 |
BT | — | Free | 0 | — | 1.0 |
BW | — | Free | 0 | — | 1.0 |
BY | — | Free | 0 | — | 1.0 |
BZ | — | Free | 0 | — | 1.0 |
CA | — | Free | 0 | — | 1.0 |
CD | — | Free | 0 | — | 1.0 |
CG | — | Free | 0 | — | 1.0 |
CI | — | Free | 0 | — | 1.0 |
CL | — | Free | 0 | — | 1.0 |
CM | — | Free | 0 | — | 1.0 |
CO | — | Free | 0 | — | 1.0 |
CR | — | Free | 0 | — | 1.0 |
CV | — | Free | 0 | — | 1.0 |
CY | — | Free | 0 | — | 1.0 |
CZ | — | Free | 0 | — | 1.0 |
DE | — | Free | 0 | — | 1.0 |
DK | — | Free | 0 | — | 1.0 |
DM | — | Free | 0 | — | 1.0 |
DO | — | Free | 0 | — | 1.0 |
DZ | — | Free | 0 | — | 1.0 |
EC | — | Free | 0 | — | 1.0 |
EE | — | Free | 0 | — | 1.0 |
EG | — | Free | 0 | — | 1.0 |
ES | — | Free | 0 | — | 1.0 |
FI | — | Free | 0 | — | 1.0 |
FJ | — | Free | 0 | — | 1.0 |
FM | — | Free | 0 | — | 1.0 |
FR | — | Free | 0 | — | 1.0 |
GA | — | Free | 0 | — | 1.0 |
GB | — | Free | 0 | — | 1.0 |
GD | — | Free | 0 | — | 1.0 |
GE | — | Free | 0 | — | 1.0 |
GH | — | Free | 0 | — | 1.0 |
GM | — | Free | 0 | — | 1.0 |
GR | — | Free | 0 | — | 1.0 |
GT | — | Free | 0 | — | 1.0 |
GW | — | Free | 0 | — | 1.0 |
GY | — | Free | 0 | — | 1.0 |
HK | — | Free | 0 | — | 1.0 |
HN | — | Free | 0 | — | 1.0 |
HR | — | Free | 0 | — | 1.0 |
HU | — | Free | 0 | — | 1.0 |
ID | — | Free | 0 | — | 1.0 |
IE | — | Free | 0 | — | 1.0 |
IL | — | Free | 0 | — | 1.0 |
IN | — | Free | 0 | — | 1.0 |
IQ | — | Free | 0 | — | 1.0 |
IS | — | Free | 0 | — | 1.0 |
IT | — | Free | 0 | — | 1.0 |
JM | — | Free | 0 | — | 1.0 |
JO | — | Free | 0 | — | 1.0 |
JP | — | Free | 0 | — | 1.0 |
KE | — | Free | 0 | — | 1.0 |
KG | — | Free | 0 | — | 1.0 |
KH | — | Free | 0 | — | 1.0 |
KN | — | Free | 0 | — | 1.0 |
KR | — | Free | 0 | — | 1.0 |
KW | — | Free | 0 | — | 1.0 |
KY | — | Free | 0 | — | 1.0 |
KZ | — | Free | 0 | — | 1.0 |
LA | — | Free | 0 | — | 1.0 |
LB | — | Free | 0 | — | 1.0 |
LC | — | Free | 0 | — | 1.0 |
LK | — | Free | 0 | — | 1.0 |
LR | — | Free | 0 | — | 1.0 |
LT | — | Free | 0 | — | 1.0 |
LU | — | Free | 0 | — | 1.0 |
LV | — | Free | 0 | — | 1.0 |
LY | — | Free | 0 | — | 1.0 |
MA | — | Free | 0 | — | 1.0 |
MD | — | Free | 0 | — | 1.0 |
ME | — | Free | 0 | — | 1.0 |
MG | — | Free | 0 | — | 1.0 |
MK | — | Free | 0 | — | 1.0 |
ML | — | Free | 0 | — | 1.0 |
MM | — | Free | 0 | — | 1.0 |
MN | — | Free | 0 | — | 1.0 |
MO | — | Free | 0 | — | 1.0 |
MR | — | Free | 0 | — | 1.0 |
MS | — | Free | 0 | — | 1.0 |
MT | — | Free | 0 | — | 1.0 |
MU | — | Free | 0 | — | 1.0 |
MV | — | Free | 0 | — | 1.0 |
MW | — | Free | 0 | — | 1.0 |
MX | — | Free | 0 | — | 1.0 |
MY | — | Free | 0 | — | 1.0 |
MZ | — | Free | 0 | — | 1.0 |
NA | — | Free | 0 | — | 1.0 |
NE | — | Free | 0 | — | 1.0 |
NG | — | Free | 0 | — | 1.0 |
NI | — | Free | 0 | — | 1.0 |
NL | — | Free | 0 | — | 1.0 |
NO | — | Free | 0 | — | 1.0 |
NP | — | Free | 0 | — | 1.0 |
NR | — | Free | 0 | — | 1.0 |
NZ | — | Free | 0 | — | 1.0 |
OM | — | Free | 0 | — | 1.0 |
PA | — | Free | 0 | — | 1.0 |
PE | — | Free | 0 | — | 1.0 |
PG | — | Free | 0 | — | 1.0 |
PH | — | Free | 0 | — | 1.0 |
PK | — | Free | 0 | — | 1.0 |
PL | — | Free | 0 | — | 1.0 |
PT | — | Free | 0 | — | 1.0 |
PW | — | Free | 0 | — | 1.0 |
PY | — | Free | 0 | — | 1.0 |
QA | — | Free | 0 | — | 1.0 |
RO | — | Free | 0 | — | 1.0 |
RS | — | Free | 0 | — | 1.0 |
RU | — | Free | 0 | — | 1.0 |
RW | — | Free | 0 | — | 1.0 |
SA | — | Free | 0 | — | 1.0 |
SB | — | Free | 0 | — | 1.0 |
SC | — | Free | 0 | — | 1.0 |
SE | — | Free | 0 | — | 1.0 |
SG | — | Free | 0 | — | 1.0 |
SI | — | Free | 0 | — | 1.0 |
SK | — | Free | 0 | — | 1.0 |
SL | — | Free | 0 | — | 1.0 |
SN | — | Free | 0 | — | 1.0 |
SR | — | Free | 0 | — | 1.0 |
ST | — | Free | 0 | — | 1.0 |
SV | — | Free | 0 | — | 1.0 |
SZ | — | Free | 0 | — | 1.0 |
TC | — | Free | 0 | — | 1.0 |
TD | — | Free | 0 | — | 1.0 |
TH | — | Free | 0 | — | 1.0 |
TJ | — | Free | 0 | — | 1.0 |
TM | — | Free | 0 | — | 1.0 |
TN | — | Free | 0 | — | 1.0 |
TO | — | Free | 0 | — | 1.0 |
TR | — | Free | 0 | — | 1.0 |
TT | — | Free | 0 | — | 1.0 |
TW | — | Free | 0 | — | 1.0 |
TZ | — | Free | 0 | — | 1.0 |
UA | — | Free | 0 | — | 1.0 |
UG | — | Free | 0 | — | 1.0 |
US | — | Free | 0 | — | 1.0 |
UY | — | Free | 0 | — | 1.0 |
UZ | — | Free | 0 | — | 1.0 |
VC | — | Free | 0 | — | 1.0 |
VE | — | Free | 0 | — | 1.0 |
VG | — | Free | 0 | — | 1.0 |
VN | — | Free | 0 | — | 1.0 |
VU | — | Free | 0 | — | 1.0 |
XK | — | Free | 0 | — | 1.0 |
YE | — | Free | 0 | — | 1.0 |
ZA | — | Free | 0 | — | 1.0 |
ZM | — | Free | 0 | — | 1.0 |
ZW | — | Free | 0 | — | 1.0 |
Not available in: CN
Change log 6 changes · SI
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Privacy labels 0 → 1 categories
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Privacy labels 1 → 0 categories
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description updated
Impuls CECS hilft Ihnen, den Moment zwischen Impuls und Handlung zu vergrössern.
Die meisten Essentscheidungen passieren automatisch, bevor das Denken einsetzt
✎
name updated
Impuls CECS
▣
App icon changed
◆
Version 1.0 released
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CNNot Available