Tare - Nutrition Tracker

Tare is a nutrition tracker that respects your privacy. No account needed, no data collection, no ads - your food logs stay on your device and sync privately through iCloud. TRACK YOUR NUTRITION - Log meals by searching the USDA food database or scanning barcodes - Track calories, protein, carbs, fat, fiber, total sugar, added sugar, and water intake - Track 25 vitamins and minerals automatically - iron, calcium, vitamin D, zinc, B12, and more - Create custom foods, build recipes, and save meal templates for one-tap logging PERSONALIZED SUGGESTIONS - See which micronutrients are below target and get food suggestions to close the gap - Suggestions ranked by what you actually eat - your recipes and frequent foods first - Evidence-based absorption tips from NIH fact sheets (e.g., pair iron with vitamin C) - Set dietary preferences (vegetarian, vegan, pescatarian) to filter suggestions automatically KNOW YOUR NUMBERS - Set calorie and macro goals based on your body stats and fitness goal - Pick a macro preset (Balanced, Low Carb, Keto) or lock any macro and let the others adjust - Adaptive TDEE learns your real metabolism from weight trends over time - View reports from 7 days to 6 months with calorie charts and micronutrient averages - Weekly check-ins suggest goal adjustments based on your progress BUILD RECIPES AND TEMPLATES - Add ingredients from the food database with full micro and macro data - Set cooked weight for accurate per-serving nutrition - Save meal templates to log your go-to meals in one tap - Duplicate, favorite, and organize with long-press menus STAY ON TRACK - Track supplements with timing groups and daily reminders - Intermittent fasting timer with customizable protocols and grace periods - Live fasting countdown on the Lock Screen and Dynamic Island, with a one-tap End Fast button - Daily check-ins to track energy, mood, sleep, stress, and digestion - Log weight daily and see your trend toward your goal SYNC AND EXPORT - Home screen widget shows daily calorie and macro progress - Sync with Apple Health for calories, macros, water, and weight - Custom meal categories with icons, colors, and time-based auto-selection - Export all your data anytime as CSV PRIVACY FIRST - No account required - ever - No analytics, no tracking, no third-party SDKs - All data stored on your device and your iCloud account - Open source food data from USDA and Open Food Facts - Wipe all your data on demand - clears every record on every device signed into your iCloud One-time purchase. No subscriptions. No in-app purchases. Features that other apps lock behind a paywall - micronutrient tracking, adaptive TDEE, fasting, meal templates, personalized suggestions - are all included.