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73 of 100 storefronts
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Information
Preview 1 platform
iPhone 7 images
What’s New Version 1.3.0
WRSTL 1.3.0 — A new way to train.
- Spin the Wheel: a brand-new home page where every day, three spins deal you one Body, one Fuel, and one Mind task. Built for wrestlers, no fluff.
- Wrestling IQ: 20 progressive quizzes across folkstyle and freestyle — history, terminology, scenarios. Learn modules with teaching cards. Score 90% to unlock the next tier.
- VS Mode: pass-and-play with a friend. First to 5 correct answers wins. Pick folkstyle or freestyle.
- Bonus spins: free users get an extra wheel spin every hour by watching a short ad.
- Cleaner, faster, sharper. Every screen redesigned for the deep-black, mat-green aesthetic.
Train. Compete. Win.
Description
WRSTL is the daily training app built for wrestlers who actually want to win.
No generic fitness fluff. No yoga. No "10,000 steps." Just three things, every day, that make you a better wrestler:
BODY · FUEL · MIND
THREE SPINS A DAY
Open the app. Spin the wheel three times. Each spin deals you one Body task, one Fuel task, one Mind task — pulled from a wrestling-specific library and rigged so you train every dimension. Premium users get six spins (two of each) and zero ads.
WRESTLING IQ
20 progressive quizzes — 10 folkstyle, 10 freestyle. Each quiz tests real wrestling knowledge: history of the sport, terminology, match scenarios. Each quiz includes a Learn module — swipeable teaching cards built from coaching insights, not Wikipedia summaries. Score 90% to unlock the next tier. Earn stars as you climb.
VS MODE
Got a wrestling buddy? Pass the phone. First to 5 correct answers wins. Pick folkstyle or freestyle. Trophy animation when you take the match.
DAILY DISCIPLINE
XP, levels, badges, streak tracking. The wrestling-specific badge system rewards consistency over flashy single-day efforts. The wrestlers who win in March were locked in in November.
HONEST AND ON-MAT
Built by a wrestler. The body tasks are real (penetration step drills, sprawls, hip heists). The fuel tasks are real (hydration, pre-practice carbs, post-match recovery). The mind tasks are real (visualization, journaling losses, opponent film study). Nothing in this app exists to fluff your screen time.
WHO THIS IS FOR
High school wrestlers grinding for their first varsity letter. College wrestlers chasing All-American. Adult freestyle wrestlers training between weekend opens. Coaches building their athletes' habits. If you wrestle, this app is for you.
WHO THIS IS NOT FOR
General fitness. Yoga people. CrossFit. The "wellness" crowd. This is wrestling.
PREMIUM
$2.99/month removes all ads, doubles your daily wheel spins, and unlocks the full stats experience. Cancel anytime. Free version covers everything you need to start.
Train. Compete. Win.
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
In-App Purchases MO pricing
Selfmax Premium Subscription
Monthly—
Capabilities
In-App Purchases
Accessibility
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Version history 9 versions
Build 885226449v1.3.02026-05-04 14:43:28
WRSTL 1.3.0 — A new way to train.
- Spin the Wheel: a brand-new home page where every day, three spins deal you one Body, one Fuel, and one Mind task. Built for wrestlers, no fluff.
- Wrestling IQ: 20 progressive quizzes across folkstyle and freestyle — history, terminology, scenarios. Learn modules with teaching cards. Score 90% to unlock the next tier.
- VS Mode: pass-and-play with a friend. First to 5 correct answers wins. Pick folkstyle or freestyle.
- Bonus spins: free users get an extra wheel spin every hour by watching a short ad.
- Cleaner, faster, sharper. Every screen redesigned for the deep-black, mat-green aesthetic.
Train. Compete. Win.
Build 885166898v1.2.22026-05-03 16:55:57
Big update. Cleaner look, faster flow.
Redesigned home and stats screens
New Completed Challenge Index — every win, tracked
Session Complete celebration when you go 3/3
Refreshed Body, Fuel, and Mind challenges
Share your progress with one tap
Stability and performance fixes
Train. Compete. Win.
Build 884996462v1.2.02026-04-28 16:47:44
New in Version 1.2.0:
Join 1,000+ wrestlers through the new in-app community link, progress through wrestling-specific rank names, and experience a darker arena-style background built to make the app feel more connected to the sport.
Build 884949177v1.0.112026-04-27 14:46:14
This update includes performance improvements, more reliable ad loading, smoother app behavior, and minor visual fixes throughout WRSTL.
Build 884903051v1.0.92026-04-25 20:37:07
What’s New
Improved ad performance and reliability
Fixed an issue where ads would not load or display correctly
Optimized ad loading to ensure a smoother user experience
General bug fixes and performance improvements
Build 884863592v1.0.82026-04-24 00:24:54
Bug Fixes
Build 884850750v1.0.72026-04-23 14:07:28
WRSTL rebrand update with improved branding, cleaner presentation, and better daily discipline flow for wrestlers.
Build 884293985v1.0.52026-04-16 06:16:14
Build 884593988v1.0.62026-04-16 18:22:48
Your daily tasks now appear front and center — right below your level, so you can get to work the moment you open the app. Badges and streak have moved to the bottom to keep the focus on what matters.
Each task category now has its own color: red for Body, yellow for Fuel, and blue for Mind — so you can see your balance at a glance. Long task titles no longer get cut off; tap any card to read the full text. And when you complete a task, a quick animation shows exactly how much XP you earned.
Bug fixes and performance improvements under the hood.
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Availability 73 of 100 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
| US | en-US | Free | 8 | 4.9 | 1.3.0 |
| AE | en-GB | Free | 0 | — | 1.3.0 |
| AF | en-GB | Free | 0 | — | 1.3.0 |
| AL | en-GB | Free | 0 | — | 1.3.0 |
| AM | en-GB | Free | 0 | — | 1.3.0 |
| AU | en-AU | Free | 0 | — | 1.3.0 |
| AZ | en-GB | Free | 0 | — | 1.3.0 |
| BA | en-GB | Free | 0 | — | 1.3.0 |
| BH | en-GB | Free | 0 | — | 1.3.0 |
| BM | en-GB | Free | 0 | — | 1.3.0 |
| BN | en-GB | Free | 0 | — | 1.3.0 |
| BT | en-GB | Free | 0 | — | 1.3.0 |
| BY | en-GB | Free | 0 | — | 1.3.0 |
| CA | en-CA | Free | 0 | — | 1.3.0 |
| CH | de-CH | Free | 0 | — | 1.3.0 |
| CN | zh-Hans-CN | Free | 0 | — | 1.3.0 |
| EG | en-GB | Free | 0 | — | 1.3.0 |
| FJ | en-GB | Free | 0 | — | 1.3.0 |
| FM | en-GB | Free | 0 | — | 1.3.0 |
| GB | en-GB | Free | 0 | — | 1.3.0 |
| GE | en-GB | Free | 0 | — | 1.3.0 |
| HK | zh-Hant-HK | Free | 0 | — | 1.3.0 |
| ID | en-GB | Free | 0 | — | 1.3.0 |
| IL | en-GB | Free | 0 | — | 1.3.0 |
| IN | en-GB | Free | 0 | — | 1.3.0 |
| IS | en-GB | Free | 0 | — | 1.3.0 |
| JO | en-GB | Free | 0 | — | 1.3.0 |
| JP | ja | Free | 0 | — | 1.3.0 |
| KG | en-GB | Free | 0 | — | 1.3.0 |
| KH | en-GB | Free | 0 | — | 1.3.0 |
| KR | ko | Free | 0 | — | 1.3.0 |
| KW | en-GB | Free | 0 | — | 1.3.0 |
| KZ | en-GB | Free | 0 | — | 1.3.0 |
| LA | en-GB | Free | 0 | — | 1.3.0 |
| LB | en-GB | Free | 0 | — | 1.3.0 |
| LK | en-GB | Free | 0 | — | 1.3.0 |
| MD | en-GB | Free | 0 | — | 1.3.0 |
| ME | en-GB | Free | 0 | — | 1.3.0 |
| MK | en-GB | Free | 0 | — | 1.3.0 |
| MM | en-GB | Free | 0 | — | 1.3.0 |
| MN | en-GB | Free | 0 | — | 1.3.0 |
| MO | zh-Hant-HK | Free | 0 | — | 1.3.0 |
| MR | en-GB | Free | 0 | — | 1.3.0 |
| MV | en-GB | Free | 0 | — | 1.3.0 |
| MY | en-GB | Free | 0 | — | 1.3.0 |
| NO | en-GB | Free | 0 | — | 1.3.0 |
| NP | en-GB | Free | 0 | — | 1.3.0 |
| NR | en-GB | Free | 0 | — | 1.3.0 |
| NZ | en-AU | Free | 0 | — | 1.3.0 |
| OM | en-GB | Free | 0 | — | 1.3.0 |
| PG | en-GB | Free | 0 | — | 1.3.0 |
| PH | en-GB | Free | 0 | — | 1.3.0 |
| PK | en-GB | Free | 0 | — | 1.3.0 |
| PW | en-GB | Free | 0 | — | 1.3.0 |
| QA | en-GB | Free | 0 | — | 1.3.0 |
| RS | en-GB | Free | 0 | — | 1.3.0 |
| RU | ru | Free | 0 | — | 1.3.0 |
| SA | en-GB | Free | 0 | — | 1.3.0 |
| SB | en-GB | Free | 0 | — | 1.3.0 |
| SG | en-GB | Free | 0 | — | 1.3.0 |
| TH | en-GB | Free | 0 | — | 1.3.0 |
| TJ | en-GB | Free | 0 | — | 1.3.0 |
| TM | en-GB | Free | 0 | — | 1.3.0 |
| TO | en-GB | Free | 0 | — | 1.3.0 |
| TR | en-GB | Free | 0 | — | 1.3.0 |
| TW | zh-Hant-TW | Free | 0 | — | 1.3.0 |
| UA | en-GB | Free | 0 | — | 1.3.0 |
| UZ | en-GB | Free | 0 | — | 1.3.0 |
| VN | en-GB | Free | 0 | — | 1.3.0 |
| VU | en-GB | Free | 0 | — | 1.3.0 |
| XK | en-GB | Free | 0 | — | 1.3.0 |
| YE | en-GB | Free | 0 | — | 1.3.0 |
| ZA | en-GB | Free | 0 | — | 1.3.0 |
Not available in: AT, BE, BG, CY, CZ, DE, DK, EE, ES, FI, FR, GR, HR, HU, IE, IT, LT, LU, LV, MT, NL, PL, PT, RO, SE, SI, SK
Change log 13 changes · MO
✎
releaseNotes updated
WRSTL 1.3.0 — A new way to train.
- Spin the Wheel: a brand-new home page where every day, three spins deal you one Body, one Fuel, and one Mind task. Built fo
✎
description updated
WRSTL is the daily training app built for wrestlers who actually want to win.
No generic fitness fluff. No yoga. No "10,000 steps." Just three things, every da
✎
subtitle updated
Daily Discipline for Wrestlers
✎
name updated
WRSTL
◆
Version 1.3.0 released
WRSTL 1.3.0 — A new way to train.
- Spin the Wheel: a brand-new home page where every day, three spins deal you one Body, one Fuel, and one Mind task. Built for wrestlers, no fluff.
- Wrestling IQ: 20 progressive quizzes across folkstyle a
◆
Version 1.2.2 released
Big update. Cleaner look, faster flow.
Redesigned home and stats screens
New Completed Challenge Index — every win, tracked
Session Complete celebration when you go 3/3
Refreshed Body, Fuel, and Mind challenges
Share your progress with one
◆
Version 1.2.0 released
New in Version 1.2.0:
Join 1,000+ wrestlers through the new in-app community link, progress through wrestling-specific rank names, and experience a darker arena-style background built to make the app feel more connected to the sport.
◆
Version 1.0.11 released
This update includes performance improvements, more reliable ad loading, smoother app behavior, and minor visual fixes throughout WRSTL.
◆
Version 1.0.9 released
What’s New
Improved ad performance and reliability
Fixed an issue where ads would not load or display correctly
Optimized ad loading to ensure a smoother user experience
General bug fixes and performance improvements
◆
Version 1.0.8 released
Bug Fixes
◆
Version 1.0.7 released
WRSTL rebrand update with improved branding, cleaner presentation, and better daily discipline flow for wrestlers.
◆
Version 1.0.6 released
Your daily tasks now appear front and center — right below your level, so you can get to work the moment you open the app. Badges and streak have moved to the bottom to keep the focus on what matters.
Each task category now has its own colo
◆
Version 1.0.5 released