Today's Training: Workout Log

Fitness Diary is a calm, local-first workout log for people who want a clear training record without social noise. Use Fitness Diary across iPhone, iPad, and Apple Watch for logging, reviewing, and keeping your workout history organized. Ask Lianlian, the in-app AI training coach, for workout reference based on recent workout summaries, training plans, and optional aggregated health summaries. AI suggestions are for training review and planning reference only, and are not medical, rehabilitation, nutrition, injury diagnosis, or treatment advice. Log strength workouts, cardio sessions, body weight, body measurements, and progress photos in one place. Search past sessions, review long-term trends, and build a personal archive that becomes more useful over time. With Fitness Diary, you can: - Log workouts by body part, exercise, sets, reps, weight, duration, and notes - Track body weight, measurements, and progress photos alongside your training history - Search and filter past workout records by exercise, body part, notes, date range, photo, and more - Review heatmaps, trends, frequent exercises, and monthly milestones - Build simple training plans without turning your workflow into a heavy planner - Ask Lianlian to turn workout summaries into follow-up training reference - Optionally connect Apple Health for supported read and write features - Export and back up your records with local JSON and CSV tools Fitness Diary is designed to feel quiet, focused, and personal, more like a real training diary than a noisy fitness feed. Whether you lift, do cardio, track body changes, or just want a cleaner workout archive, Fitness Diary helps keep your training data organized and easy to review. Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://jintianxunlian.cn/privacy.html Support: https://jintianxunlian.cn/support.html