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Ascend: Daily Discipline icon

Ascend: Daily Discipline

berk demirok
Discipline. Focus. Repeat.
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154 of 155 storefronts
Content in en-US
Age Rating
12+
Years
Developer
berk demirok
Language
EN
+1 More
Size
32.3
MB

Information

Apple ID6761607644
Bundle IDcom.ascend.growth
SellerSeller
Min iOS15.1
Min macOS12.0
Device familiesiphone, ipad, ipod
Released2026-05-10
Copyright© 2026 Berk Demirok
WebsiteLink ↗
Privacy policyLink ↗

Preview 2 platforms

iPhone 5 images

iPhone screenshot
iPhone screenshot
iPhone screenshot
iPhone screenshot
iPhone screenshot

iPad 5 images

iPad screenshot
iPad screenshot
iPad screenshot
iPad screenshot
iPad screenshot

What’s New Version 1.0.43

Ascend is now live with a complete discipline training system. - 5 guided paths: Dopamine Detox, Silent Morning, Mind Discipline, Body Discipline, and Money Discipline - 250 short lessons designed for daily progress - XP, streaks, ranks, achievements, hearts, and leaderboard - Audio playback for lessons - Weekly recap and improved stats - Full English and Turkish support - Premium unlocks all lessons, removes ads, and adds unlimited hearts - Account deletion and privacy controls available in Settings This version focuses on making daily discipline simple, trackable, and repeatable.

Description

ASCEND - THE DISCIPLINE ACADEMY If modern life is scattering your focus, this app puts you back together. Ascend: Monk Mode brings Duolingo's daily-lesson method to stoic discipline. Five minutes a day. One habit at a time. Maintain your streak. Keep the flame alive. 5 PATHS, 250 LESSONS Your discipline journey unfolds across 5 paths: - DOPAMINE DETOX - Step away from digital noise, return to the real world - SILENT MORNING - Rise early, win while the world sleeps - MIND DISCIPLINE - Master your thoughts, lock in your focus - BODY DISCIPLINE - Movement, nutrition, sleep - the basics - MONEY DISCIPLINE - Savings habit, intentional spending Each path is 50 lessons. Each lesson takes 5 minutes. 250 lessons total. HOW IT WORKS 1) Open a lesson - read short teaching (about 150 words) 2) Answer 2 quiz questions 3) Commit to one action for today 4) Write your reflection (optional) 5) Earn XP, level up, unlock ranks GAMIFICATION - Streak (day counter) - Finish a lesson every day, keep the flame - Streak repair token - Miss a day? A token saves your streak automatically - Hearts - Lose one on wrong answer (refills in 30 min, or watch an ad) - Levels - Beginner to Master to Legendary via XP - Ranks - Earn ranks as you complete paths - Achievements - 30+ achievements to unlock - Anonymous leaderboard - Longest streaks win, real names never shared LISTEN ON THE GO Walking, in the shower, on the bus - every lesson's teaching can be played aloud with one tap. Uses your device's native voice (no extra download). WEEKLY RECAP The Stats tab shows your last 7 days at a glance: lessons completed, active days, your strongest day - all in one card. PREMIUM (optional) Free: first 5 lessons unlocked, ads supported, hearts auto-refill Premium: all 250 lessons, ad-free, unlimited hearts, 12 streak repair tokens/year, detailed stats TWO LANGUAGES Full Turkish and English translations. Auto-detects your phone language. Switch anytime in settings. PRIVACY - Sign in with Apple (anonymous accounts supported) - Data synced between device and Supabase cloud - Delete your account fully from in-app settings, anytime - Ad tracking is opt-in - app works whether you allow or decline Fully compliant with App Store guideline 5.1.1(v) account deletion STOP SCROLLING. START WALKING THE PATH. Terms of Use (EULA): https://berkdemirokk.github.io/ascend-ai-growth-coach/terms.html

In-App Purchases MS pricing

Ascend Premium Subscription
Monk Mode Premium (Monthly) · Monthly—
Monk Mode Premium (Yearly) · Yearly—

Capabilities

In-App Purchases

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Version history 8 versions

Build 888070939v1.0.432026-07-09 22:15:54
Ascend is now live with a complete discipline training system. - 5 guided paths: Dopamine Detox, Silent Morning, Mind Discipline, Body Discipline, and Money Discipline - 250 short lessons designed for daily progress - XP, streaks, ranks, achievements, hearts, and leaderboard - Audio playback for lessons - Weekly recap and improved stats - Full English and Turkish support - Premium unlocks all lessons, removes ads, and adds unlimited hearts - Account deletion and privacy controls available in Settings This version focuses on making daily discipline simple, trackable, and repeatable.
Build 886394549v1.0.422026-06-23 01:54:43
Welcome to Ascend! • Get one clear, personalized mission each day • Choose your focus, pace, and daily commitment • Build streaks, earn XP, and track your progress • Receive personalized guidance from your AI coach
Build 886060346v1.0.412026-05-26 18:59:25
A major update is here. Squad — your private 2-5 person discipline group. Hold a collective streak together. Dark mode — automatically follows your system theme. Referral — invite a friend, both earn 10 streak-freeze tokens. Daily Deck — 5-7 quick cards, 3-4 minute ritual. Identity Archetype — choose who you're becoming during onboarding. Streak Repair — miss a day, watch an ad, restore your chain. Bug fixes and performance improvements.
Build 885838909v1.0.202026-05-19 20:46:06
• Lessons cut deeper now — every session sharper, more direct • Squashed a few bugs. Smoother, steadier sprint.
Build 885829861v1.0.182026-05-18 23:35:45
Discipline goes deeper. NEW · Custom Goal — write your own 30/60/90-day intent with daily check-in. NEW · Midday Pause (13:00) — 60-sec quote + 4-7-8 breath ritual. NEW · Adaptive Coach — contextual nudges based on your performance. NEW · Deep lesson format — opening, deep teaching, in-lesson practice, scenario questions. NEW · Name personalization throughout. Tonal renewal — stoic register, time-aware UI.
Build 885594778v1.0.132026-05-13 00:41:14
The discipline path just got sharper. NEW · Daily goal — complete 3 lessons today, earn a +50 XP bonus. NEW · Adaptive quiz — review questions from earlier lessons resurface as you progress, so what you learn sticks. NEW · Streamlined home — fewer cards, one tap from open to lesson. FIX · Ads now load reliably (regression from recent builds). FIX · English mode no longer shows Turkish strings. Keep the flame alive.
Build 885539232v1.0.112026-05-12 00:40:46
v1.0.11 - Transformation Update NEW - Premium Killer Features - Sage Mode: 15-minute audio-guided deep session - Daily Plan: 3 lessons curated for you by a smart coach - Weekend 3x XP: triple XP all weekend (premium) NEW - Character Evolution - Your profile avatar evolves as your streak grows: Beginner - Apprentice - Warrior - Monk - Sage - Legend - Five chapter scenes per path (at lessons 10, 20, 30, 40, 50) NEW - Transformation Report - After 10+ lessons, a "Your Transformation" card appears on Profile - Total lessons, hours of disciplined attention, longest streak - Premium: reflection word count, top topics, mood shift, shareable card NEW - Magic Moments - Daily Mystery Box (random reward, once per day) - Quiz Critical Hit (5% chance of +25 XP bonus) - Sage Response (a curated quote answers your reflection) - Tomorrow's lesson teaser (cliffhanger after every lesson) NEW - Smart Personalization - Daily mood check-in - Daily challenge adapts to mood + goal + reflections - Auto-detected interests from your journaling IMPROVED - Hearts refill 30 -> 15 minutes - 24-hour heart protection for new users - Perfect Lesson bonus +10 XP (all quiz correct) - 30-day streak heatmap on Profile - Evening streak risk banner (after 6 PM) - "Start Lesson" notification action button - Live heart refill countdown - Fixed ad network configuration - 40+ translation fixes
Build 884093260v1.0.102026-05-10 23:02:48
Monk Mode Premium (Monthly)

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Availability 154 of 155 storefronts

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Not available in: AF

Change log 12 changes · MS

✎
releaseNotes updated
Ascend is now live with a complete discipline training system. - 5 guided paths: Dopamine Detox, Silent Morning, Mind Discipline, Body Discipline, and Money Di
✎
description updated
ASCEND - THE DISCIPLINE ACADEMY If modern life is scattering your focus, this app puts you back together. Ascend: Monk Mode brings Duolingo's daily-lesson met
✎
subtitle updated
Discipline. Focus. Repeat.
✎
name updated
Ascend: Daily Discipline
◆
Version 1.0.43 released
Ascend is now live with a complete discipline training system. - 5 guided paths: Dopamine Detox, Silent Morning, Mind Discipline, Body Discipline, and Money Discipline - 250 short lessons designed for daily progress - XP, streaks, ranks, a
◆
Version 1.0.42 released
Welcome to Ascend! • Get one clear, personalized mission each day • Choose your focus, pace, and daily commitment • Build streaks, earn XP, and track your progress • Receive personalized guidance from your AI coach
◆
Version 1.0.41 released
A major update is here. Squad — your private 2-5 person discipline group. Hold a collective streak together. Dark mode — automatically follows your system theme. Referral — invite a friend, both earn 10 streak-freeze tokens. Daily Deck
◆
Version 1.0.20 released
• Lessons cut deeper now — every session sharper, more direct • Squashed a few bugs. Smoother, steadier sprint.
◆
Version 1.0.18 released
Discipline goes deeper. NEW · Custom Goal — write your own 30/60/90-day intent with daily check-in. NEW · Midday Pause (13:00) — 60-sec quote + 4-7-8 breath ritual. NEW · Adaptive Coach — contextual nudges based on your performance. NEW ·
◆
Version 1.0.13 released
The discipline path just got sharper. NEW · Daily goal — complete 3 lessons today, earn a +50 XP bonus. NEW · Adaptive quiz — review questions from earlier lessons resurface as you progress, so what you learn sticks. NEW · Streamlined home
◆
Version 1.0.11 released
v1.0.11 - Transformation Update NEW - Premium Killer Features - Sage Mode: 15-minute audio-guided deep session - Daily Plan: 3 lessons curated for you by a smart coach - Weekend 3x XP: triple XP all weekend (premium) NEW - Character Evolu
◆
Version 1.0.10 released
expanded screenshot