Soma Circuit

Soma Circuit is a guided practice app for nervous-system regulation — built for moments when you feel overwhelmed, steady, or flat. THREE PATHWAYS • Overwhelmed — discharge and settle activation • Steady — widen your window of tolerance • Flat — gently restore energy and connection HOW IT WORKS Each pathway follows a structured training journey. Levels 1–3 (Base, Foundation, Building) are free. Complete exercises with guided audio, check in before and after, and advance when your body is ready. SOMA CIRCUIT PLUS Subscribe to unlock Levels 4 and above across every module — deeper mobilisation, containment, and integration practices, plus access to the expanded exercise library. Monthly and annual plans available. Restore purchases anytime from the paywall or Settings. DESIGNED WITH CARE • No ads, no streaks, no shame loops • Practice history stays on your device • Optional local reminders — no account required to start • Day and night appearance can follow your local sunrise and sunset IMPORTANT Soma Circuit is an educational wellness tool. It is not therapy, medical advice, or crisis support. If you are in crisis, contact local emergency services or a crisis helpline. Privacy: https://somacircuit.com/privacy Support: https://somacircuit.com/support