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What’s New Version 1.15.0
Minor fixes and performance improvements.
Description
SisuLift is an AI-powered workout planner and gym tracker that builds a personalized training program based on your goals and progress.
Free to start. No ads.
PERSONALIZED WORKOUT PROGRAM
Tell us your goals and AI builds your weekly training program. Your plan adapts automatically as you get stronger. Perfect for beginners and experienced lifters alike.
AI COACH
Ask anything — technique, nutrition, recovery. Your AI coach knows your training history and gives personalized advice. Like having a personal trainer in your pocket.
TRACK YOUR PROGRESS
Weekly reports at a glance. Charts tell your story. Strength index, personal records, and muscle group volume tracking. A workout journal that actually helps you improve.
BUILT FOR THE GYM
Designed to use mid-workout, one-handed. Rest timers, set logging, and real-time progress tracking. Fast and easy to use.
YOUR DATA, YOUR WAY
Import old workouts via CSV. Export anytime. Your data belongs to you.
FEATURES
• AI-generated personalized workout programs
• AI coach that answers your questions
• Visual progress tracking and strength index
• Muscle group volume tracking
• Personal records tracking
• Progressive overload tracking
• Background rest timers
• Dark and light theme
• CSV import and export
• Works offline
Tracking your workouts, logging sets, and monitoring progress are free. AI program generation and AI coaching are Premium — start with a 14-day free trial.
Whether you need a workout tracker, gym log, exercise planner, or AI personal trainer, SisuLift is all of them in one app. Built for strength training, hypertrophy, and getting stronger.
SisuLift — Built Different.
Terms of Use: https://www.sisulift.app/kayttoehdot
Privacy Policy: https://www.sisulift.app/tietosuoja
In-App Purchases US pricing
SisuLift Premium Subscription
Premium Monthly · Monthly$8.99
Premium Yearly · Yearly$69.99
Capabilities
In-App Purchases
Accessibility
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Version history 20 versions
Build 887837066v1.15.02026-07-05 03:37:54
Minor fixes and performance improvements.
Build 887621718v1.14.02026-07-01 04:32:01
Minor fixes and performance improvements.
Build 887438936v1.13.02026-06-25 22:49:29
What's new:
• Scanning a barcode from the widget is now faster, the camera opens right away
• The app starts up faster and smoother than before
• Small fixes and improvements
Build 887299718v1.11.02026-06-23 16:25:19
New: Home Screen widgets!
Add SisuLift to your Home Screen and see your day at a glance:
• Nutrition – calories and macros eaten
• Training – weekly progress and your next workout
• Water – daily intake
Plus a Quick Actions widget: log a meal, snap a photo, scan a barcode, or add water right from your Home Screen.
Add a widget: touch and hold the Home Screen → tap + → choose SisuLift.
Build 887240636v1.10.02026-06-21 18:36:54
What's new in this version:
• App shortcuts – press and hold the SisuLift icon on your Home Screen to log water, add a meal or ask your coach. The app opens straight to the right place.
• Redesigned water tracking – a sleek glass fills with a gentle wave as you log your drinks. Your day's intake is shown as a clear list, and your total now also appears on the nutrition card on the home tab.
Plus improved stability and more reliable shortcuts.
Build 887189215v1.9.02026-06-19 21:54:49
New: Workout sync from Apple Health. Runs, walks and other cardio (distance, duration and heart rate) are now imported automatically into your workout history — see your watch workouts next to your gym sessions in one place. You can adjust intensity and calories from the activity card. Plus smaller improvements and fixes.
Build 887155366v1.8.12026-06-18 21:17:43
New: Recovery
SisuLift reads your sleep, sleep stages (deep, REM, light), resting heart rate, weight and body fat from Apple Health and turns them into a daily recovery score (0–100) on your home screen.
• See at a glance how recovered you are and whether you're ready to train hard
• On low-recovery days, your workout offers to lighten the load in one tap
• The AI coach factors your recovery into its advice
• Smart-scale weight and body fat update to your profile automatically and sharpen your calorie targets
Plus smaller improvements and fixes.
Build 886606995v1.7.12026-06-06 18:37:10
You can now add your own photo to meals straight from the camera or your photo library. You can also set a custom background image on your workout share card. We also fixed a few small bugs and polished things up.
Build 886482461v1.7.02026-06-03 19:05:28
New: nutrition tracking. Log your daily calories and macros, build your meals and scan a product barcode or search foods so the details fill in for you. There's also a calendar and stats to follow your progress. We also fixed a few small things.
Build 886182691v1.6.02026-05-27 16:41:11
New: Heart rate from your Apple Watch!
Connect SisuLift to Apple Health to see your average and max heart rate right in your workout summary and history. Start a strength workout from your Apple Watch's Workout app and SisuLift fetches your heart rate automatically when you finish.
Plus minor fixes and improvements.
Build 886076024v1.5.02026-05-25 00:09:38
Minor fixes and performance improvements.
Build 886005062v1.4.12026-05-22 20:30:10
Performance improvements
Build 885768721v1.4.02026-05-17 21:45:44
New: Customize how you share your workout
• Pick your own photo background or one from the SisuLift library
• Drag the workout info block anywhere on the card
• Switch view: exercises, sets, summary, or records
• Preview before you share
• Optional SisuLift watermark
Build 885537127v1.3.02026-05-11 23:22:18
More choice for your rest timer: 6 sound options — chime, bell, boxing bell, beep, air horn and buzzer. Preview and pick in Settings: Rest timer → Sound. The previous chime remains the default, so nothing changes if you don't want it to.
Build 884669942v1.2.12026-04-18 22:39:26
Small update: background performance improvements and fixes.
Build 884642403v1.2.02026-04-17 22:25:09
Refreshed brand identity and general improvements.
Build 884331752v1.1.12026-04-10 07:37:29
Improved app experience and performance optimizations.
Build 884150488v1.1.02026-04-04 22:07:52
INVITE A FRIEND
Invite friends to SisuLift! Share your personal invite code and both of you get free premium time. Find your code in Settings.
You can also enter an invite code during onboarding or in Settings.
IMPROVEMENTS
• General performance and stability improvements
Build 883889906v1.0.72026-04-01 21:37:07
Bug fixes and improvements:
• Push notifications (training reminders, weekly summary) now work
• General stability improvements
Build 883295200v1.02026-03-19 16:35:08
Price history by region
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Availability 1 of 1 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
| US | en-US | Free | 0 | — | 1.15.0 |
Change log 24 changes · US
✎
releaseNotes updated
Minor fixes and performance improvements.
✎
description updated
SisuLift is an AI-powered workout planner and gym tracker that builds a personalized training program based on your goals and progress.
Free to start. No ads.
✎
subtitle updated
AI Gym Tracker
✎
name updated
SisuLift
◆
Version 1.15.0 released
Minor fixes and performance improvements.
◆
Version 1.14.0 released
Minor fixes and performance improvements.
◆
Version 1.13.0 released
What's new:
• Scanning a barcode from the widget is now faster, the camera opens right away
• The app starts up faster and smoother than before
• Small fixes and improvements
◆
Version 1.11.0 released
New: Home Screen widgets!
Add SisuLift to your Home Screen and see your day at a glance:
• Nutrition – calories and macros eaten
• Training – weekly progress and your next workout
• Water – daily intake
Plus a Quick Actions widget: log a
◆
Version 1.10.0 released
What's new in this version:
• App shortcuts – press and hold the SisuLift icon on your Home Screen to log water, add a meal or ask your coach. The app opens straight to the right place.
• Redesigned water tracking – a sleek glass fills wit
◆
Version 1.9.0 released
New: Workout sync from Apple Health. Runs, walks and other cardio (distance, duration and heart rate) are now imported automatically into your workout history — see your watch workouts next to your gym sessions in one place. You can adjust
◆
Version 1.8.1 released
New: Recovery
SisuLift reads your sleep, sleep stages (deep, REM, light), resting heart rate, weight and body fat from Apple Health and turns them into a daily recovery score (0–100) on your home screen.
• See at a glance how recovered yo
◆
Version 1.7.1 released
You can now add your own photo to meals straight from the camera or your photo library. You can also set a custom background image on your workout share card. We also fixed a few small bugs and polished things up.
◆
Version 1.7.0 released
New: nutrition tracking. Log your daily calories and macros, build your meals and scan a product barcode or search foods so the details fill in for you. There's also a calendar and stats to follow your progress. We also fixed a few small th
◆
Version 1.6.0 released
New: Heart rate from your Apple Watch!
Connect SisuLift to Apple Health to see your average and max heart rate right in your workout summary and history. Start a strength workout from your Apple Watch's Workout app and SisuLift fetches you
◆
Version 1.5.0 released
Minor fixes and performance improvements.
◆
Version 1.4.1 released
Performance improvements
◆
Version 1.4.0 released
New: Customize how you share your workout
• Pick your own photo background or one from the SisuLift library
• Drag the workout info block anywhere on the card
• Switch view: exercises, sets, summary, or records
• Preview before you share
•
◆
Version 1.3.0 released
More choice for your rest timer: 6 sound options — chime, bell, boxing bell, beep, air horn and buzzer. Preview and pick in Settings: Rest timer → Sound. The previous chime remains the default, so nothing changes if you don't want it to.
◆
Version 1.2.1 released
Small update: background performance improvements and fixes.
◆
Version 1.2.0 released
Refreshed brand identity and general improvements.
◆
Version 1.1.1 released
Improved app experience and performance optimizations.
◆
Version 1.1.0 released
INVITE A FRIEND
Invite friends to SisuLift! Share your personal invite code and both of you get free premium time. Find your code in Settings.
You can also enter an invite code during onboarding or in Settings.
IMPROVEMENTS
• Ge
◆
Version 1.0.7 released
Bug fixes and improvements:
• Push notifications (training reminders, weekly summary) now work
• General stability improvements
◆
Version 1.0 released