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Preview 2 platforms
iPhone 4 images
iPad 4 images
What’s New Version 1.3.2
In this Shadow Project Training version, video feedback is available again.
Description
SHADOW PROJECT TRAINING - Track Your Progress
Shadow Project Training is a platform that allows you to
track your training program and your progress over the long term.
PROGRAMMING INTERFACES
We provide you with different interfaces to preview your upcoming
sessions:
- Monthly view of your programming
- Weekly view
- Daily view
ADAPTATION BASED ON YOUR SENSATIONS
You can share how you feel during your training. This allows your
coach to adapt your programming to guarantee you healthy
and accelerated progress.
TRAINING TOOLS
Shadow Project Training offers several tools to support your training:
- Chat with your coach in real time
- EMOM and TEMPO timer with sounds, vibrations, and notifications that allows you to perform complex exercises autonomously
- Integrated media player that allows you to watch your videos directly in the app
- 1RM calculator adapted for streetlifting and powerlifting movements that takes into account your endurance profile
- Exercises and articles to develop your knowledge
- Muscle-up game
- Training statistics to track your progress accurately
- Push notifications to alert you about new messages, training sessions, and articles
CONTACT US
For more information:
contact@shadowprojectsl.com
https://shadowprojectsl.com
Privacy Policy and Terms:
https://shadowprojectsl.com/legal/
Accessibility
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Version history 10 versions
Build 887858427v1.3.22026-07-06 04:18:56
In this Shadow Project Training version, video feedback is available again.
Build 887688047v1.3.12026-07-01 19:22:46
In this new Shadow Project Training update, the coaching features have been expanded:
-Coaches can create accounts and manage their athletes.
-Coaches can share video playlists and articles with their athletes.
-Added coach activity statistics (number of athletes, training blocks, sessions, and weeks).
I hope you enjoy all these new features!
Build 887345223v1.3.02026-06-23 22:04:12
Major update for Shadow Project Training:
-Added the ability to create training sessions directly from the app.
-Added video feedback submissions through the new chat tab dedicated to this feature.
-Added image annotation support in the chat.
Build 886769336v1.2.12026-06-10 18:33:04
The 'Muscle-up' game is finally available.
You can now have some fun between your sets. However, it's important to stay focused on your training.
Good luck to anyone who manages to reach 50 kg!
Build 886637149v1.1.42026-06-07 19:02:53
In this Shadow Project Training update, two minor bugs have been fixed:
-The chat widget appears behind the numeric keyboard when it is open.
-The video thumbnail displays in the message before sending.
Build 886235726v1.1.32026-05-28 18:49:46
This new update to Shadow Project Training includes fixes for existing bugs and several improvements:
-Added a powerlifting section.
-Personalized the Exercises and Articles sections with content from your coach.
-Fixed the bug affecting video thumbnails in the chat.
-Fixed the issue with the permanent notification bubble.
Build 884947662v1.1.22026-04-27 20:30:09
This new version of Shadow Project only includes fixes for the following bugs:
- Sending message notifications
- Username too long not displayed
- Diamond badge hit area
- Issue with storing training data
Build 884898679v1.1.12026-04-25 17:41:33
New Version of Shadow Project SL :
This update includes several bug fixes and improvements.
Bug Fixes:
- Fixed an issue with deleting modified or completed training data
- Fixed a bug affecting message notifications
Home Page:
- Added display of a daily training progress circle
- Added display of the training block and week
Build 884770759v1.1.02026-04-23 11:45:37
This new version of Shadow Project SL introduces numerous changes and additions to improve the user experience.
General :
- Fixed login bug
- Improved screen transitions
New Features :
- Coach/Athlete chat for real-time feedback during training
- Exercise library
- Ability to post comments on articles
- Built-in video player
Timer Improvements :
- Option to mute the beep and/or timer sounds
- Selection of 5 available sounds
- Live Activity and Dynamic Island support when a timer is running
Statistics :
- Improved display of training statistics with breakdown by movement
- RIS score
- Endurance sliders integrated into 1RM calculator formulas to account for muscular endurance
Build 883269530v1.02026-03-17 21:46:23
No pricing data captured yet — comparisons appear once the app has paid storefronts or in-app purchases.
Availability 175 of 175 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
FR | fr-FR | Free | 6 | 5.0 | 1.3.2 |
AE | en-GB | Free | 0 | — | 1.3.2 |
AF | en-GB | Free | 0 | — | 1.3.2 |
AG | en-GB | Free | 0 | — | 1.3.2 |
AI | en-GB | Free | 0 | — | 1.3.2 |
AL | en-GB | Free | 0 | — | 1.3.2 |
AM | en-GB | Free | 0 | — | 1.3.2 |
AO | en-GB | Free | 0 | — | 1.3.2 |
AR | es-MX | Free | 0 | — | 1.3.2 |
AT | de-DE | Free | 0 | — | 1.3.2 |
AU | en-AU | Free | 0 | — | 1.3.2 |
AZ | en-GB | Free | 0 | — | 1.3.2 |
BA | en-GB | Free | 0 | — | 1.3.2 |
BB | en-GB | Free | 0 | — | 1.3.2 |
BE | en-GB | Free | 0 | — | 1.3.2 |
BF | en-GB | Free | 0 | — | 1.3.2 |
BG | en-GB | Free | 0 | — | 1.3.2 |
BH | en-GB | Free | 0 | — | 1.3.2 |
BJ | en-GB | Free | 0 | — | 1.3.2 |
BM | en-GB | Free | 0 | — | 1.3.2 |
BN | en-GB | Free | 0 | — | 1.3.2 |
BO | es-MX | Free | 0 | — | 1.3.2 |
BR | pt-BR | Free | 0 | — | 1.3.2 |
BS | en-GB | Free | 0 | — | 1.3.2 |
BT | en-GB | Free | 0 | — | 1.3.2 |
BW | en-GB | Free | 0 | — | 1.3.2 |
BY | en-GB | Free | 0 | — | 1.3.2 |
BZ | en-GB | Free | 0 | — | 1.3.2 |
CA | en-CA | Free | 0 | — | 1.3.2 |
CD | en-GB | Free | 0 | — | 1.3.2 |
CG | en-GB | Free | 0 | — | 1.3.2 |
CH | de-CH | Free | 0 | — | 1.3.2 |
CI | fr-FR | Free | 0 | — | 1.3.2 |
CL | es-MX | Free | 0 | — | 1.3.2 |
CM | fr-FR | Free | 0 | — | 1.3.2 |
CN | zh-Hans-CN | Free | 0 | — | 1.3.2 |
CO | es-MX | Free | 0 | — | 1.3.2 |
CR | es-MX | Free | 0 | — | 1.3.2 |
CV | en-GB | Free | 0 | — | 1.3.2 |
CY | en-GB | Free | 0 | — | 1.3.2 |
CZ | en-GB | Free | 0 | — | 1.3.2 |
DE | de-DE | Free | 0 | — | 1.3.2 |
DK | en-GB | Free | 0 | — | 1.3.2 |
DM | en-GB | Free | 0 | — | 1.3.2 |
DO | es-MX | Free | 0 | — | 1.3.2 |
DZ | en-GB | Free | 0 | — | 1.3.2 |
EC | es-MX | Free | 0 | — | 1.3.2 |
EE | en-GB | Free | 0 | — | 1.3.2 |
EG | en-GB | Free | 0 | — | 1.3.2 |
ES | es-ES | Free | 0 | — | 1.3.2 |
FI | en-GB | Free | 0 | — | 1.3.2 |
FJ | en-GB | Free | 0 | — | 1.3.2 |
FM | en-GB | Free | 0 | — | 1.3.2 |
GA | fr-FR | Free | 0 | — | 1.3.2 |
GB | en-GB | Free | 0 | — | 1.3.2 |
GD | en-GB | Free | 0 | — | 1.3.2 |
GE | en-GB | Free | 0 | — | 1.3.2 |
GH | en-GB | Free | 0 | — | 1.3.2 |
GM | en-GB | Free | 0 | — | 1.3.2 |
GR | en-GB | Free | 0 | — | 1.3.2 |
GT | es-MX | Free | 0 | — | 1.3.2 |
GW | en-GB | Free | 0 | — | 1.3.2 |
GY | en-GB | Free | 0 | — | 1.3.2 |
HK | zh-Hant-HK | Free | 0 | — | 1.3.2 |
HN | es-MX | Free | 0 | — | 1.3.2 |
HR | en-GB | Free | 0 | — | 1.3.2 |
HU | en-GB | Free | 0 | — | 1.3.2 |
ID | en-GB | Free | 0 | — | 1.3.2 |
IE | en-GB | Free | 0 | — | 1.3.2 |
IL | en-GB | Free | 0 | — | 1.3.2 |
IN | en-GB | Free | 0 | — | 1.3.2 |
IQ | en-GB | Free | 0 | — | 1.3.2 |
IS | en-GB | Free | 0 | — | 1.3.2 |
IT | it | Free | 0 | — | 1.3.2 |
JM | en-GB | Free | 0 | — | 1.3.2 |
JO | en-GB | Free | 0 | — | 1.3.2 |
JP | ja | Free | 0 | — | 1.3.2 |
KE | en-GB | Free | 0 | — | 1.3.2 |
KG | en-GB | Free | 0 | — | 1.3.2 |
KH | en-GB | Free | 0 | — | 1.3.2 |
KN | en-GB | Free | 0 | — | 1.3.2 |
KR | ko | Free | 0 | — | 1.3.2 |
KW | en-GB | Free | 0 | — | 1.3.2 |
KY | en-GB | Free | 0 | — | 1.3.2 |
KZ | en-GB | Free | 0 | — | 1.3.2 |
LA | en-GB | Free | 0 | — | 1.3.2 |
LB | en-GB | Free | 0 | — | 1.3.2 |
LC | en-GB | Free | 0 | — | 1.3.2 |
LK | en-GB | Free | 0 | — | 1.3.2 |
LR | en-GB | Free | 0 | — | 1.3.2 |
LT | en-GB | Free | 0 | — | 1.3.2 |
LU | en-GB | Free | 0 | — | 1.3.2 |
LV | en-GB | Free | 0 | — | 1.3.2 |
LY | en-GB | Free | 0 | — | 1.3.2 |
MA | en-GB | Free | 0 | — | 1.3.2 |
MD | en-GB | Free | 0 | — | 1.3.2 |
ME | en-GB | Free | 0 | — | 1.3.2 |
MG | en-GB | Free | 0 | — | 1.3.2 |
MK | en-GB | Free | 0 | — | 1.3.2 |
ML | en-GB | Free | 0 | — | 1.3.2 |
MM | en-GB | Free | 0 | — | 1.3.2 |
MN | en-GB | Free | 0 | — | 1.3.2 |
MO | zh-Hant-HK | Free | 0 | — | 1.3.2 |
MR | en-GB | Free | 0 | — | 1.3.2 |
MS | en-GB | Free | 0 | — | 1.3.2 |
MT | en-GB | Free | 0 | — | 1.3.2 |
MU | en-GB | Free | 0 | — | 1.3.2 |
MV | en-GB | Free | 0 | — | 1.3.2 |
MW | en-GB | Free | 0 | — | 1.3.2 |
MX | es-MX | Free | 0 | — | 1.3.2 |
MY | en-GB | Free | 0 | — | 1.3.2 |
MZ | en-GB | Free | 0 | — | 1.3.2 |
NA | en-GB | Free | 0 | — | 1.3.2 |
NE | en-GB | Free | 0 | — | 1.3.2 |
NG | en-GB | Free | 0 | — | 1.3.2 |
NI | es-MX | Free | 0 | — | 1.3.2 |
NL | nl | Free | 0 | — | 1.3.2 |
NO | en-GB | Free | 0 | — | 1.3.2 |
NP | en-GB | Free | 0 | — | 1.3.2 |
NR | en-GB | Free | 0 | — | 1.3.2 |
NZ | en-AU | Free | 0 | — | 1.3.2 |
OM | en-GB | Free | 0 | — | 1.3.2 |
PA | es-MX | Free | 0 | — | 1.3.2 |
PE | es-MX | Free | 0 | — | 1.3.2 |
PG | en-GB | Free | 0 | — | 1.3.2 |
PH | en-GB | Free | 0 | — | 1.3.2 |
PK | en-GB | Free | 0 | — | 1.3.2 |
PL | en-GB | Free | 0 | — | 1.3.2 |
PT | pt-PT | Free | 0 | — | 1.3.2 |
PW | en-GB | Free | 0 | — | 1.3.2 |
PY | es-MX | Free | 0 | — | 1.3.2 |
QA | en-GB | Free | 0 | — | 1.3.2 |
RO | en-GB | Free | 0 | — | 1.3.2 |
RS | en-GB | Free | 0 | — | 1.3.2 |
RU | ru | Free | 0 | — | 1.3.2 |
RW | en-GB | Free | 0 | — | 1.3.2 |
SA | en-GB | Free | 0 | — | 1.3.2 |
SB | en-GB | Free | 0 | — | 1.3.2 |
SC | en-GB | Free | 0 | — | 1.3.2 |
SE | sv | Free | 0 | — | 1.3.2 |
SG | en-GB | Free | 0 | — | 1.3.2 |
SI | en-GB | Free | 0 | — | 1.3.2 |
SK | en-GB | Free | 0 | — | 1.3.2 |
SL | en-GB | Free | 0 | — | 1.3.2 |
SN | en-GB | Free | 0 | — | 1.3.2 |
SR | en-GB | Free | 0 | — | 1.3.2 |
ST | en-GB | Free | 0 | — | 1.3.2 |
SV | es-MX | Free | 0 | — | 1.3.2 |
SZ | en-GB | Free | 0 | — | 1.3.2 |
TC | en-GB | Free | 0 | — | 1.3.2 |
TD | en-GB | Free | 0 | — | 1.3.2 |
TH | en-GB | Free | 0 | — | 1.3.2 |
TJ | en-GB | Free | 0 | — | 1.3.2 |
TM | en-GB | Free | 0 | — | 1.3.2 |
TN | en-GB | Free | 0 | — | 1.3.2 |
TO | en-GB | Free | 0 | — | 1.3.2 |
TR | en-GB | Free | 0 | — | 1.3.2 |
TT | en-GB | Free | 0 | — | 1.3.2 |
TW | zh-Hant-TW | Free | 0 | — | 1.3.2 |
TZ | en-GB | Free | 0 | — | 1.3.2 |
UA | en-GB | Free | 0 | — | 1.3.2 |
UG | en-GB | Free | 0 | — | 1.3.2 |
US | en-US | Free | 0 | — | 1.3.2 |
UY | en-GB | Free | 0 | — | 1.3.2 |
UZ | en-GB | Free | 0 | — | 1.3.2 |
VC | en-GB | Free | 0 | — | 1.3.2 |
VE | es-MX | Free | 0 | — | 1.3.2 |
VG | en-GB | Free | 0 | — | 1.3.2 |
VN | en-GB | Free | 0 | — | 1.3.2 |
VU | en-GB | Free | 0 | — | 1.3.2 |
XK | en-GB | Free | 0 | — | 1.3.2 |
YE | en-GB | Free | 0 | — | 1.3.2 |
ZA | en-GB | Free | 0 | — | 1.3.2 |
ZM | en-GB | Free | 0 | — | 1.3.2 |
ZW | en-GB | Free | 0 | — | 1.3.2 |
Change log 14 changes · EC
✎
releaseNotes updated
In this Shadow Project Training version, video feedback is available again.
✎
description updated
SHADOW PROJECT TRAINING - Track Your Progress
Shadow Project Training is a platform that allows you to
track your training program and your progress over the
✎
subtitle updated
Long-term progress tracking
✎
name updated
Shadow Project Training
◆
Version 1.3.2 released
In this Shadow Project Training version, video feedback is available again.
◆
Version 1.3.1 released
In this new Shadow Project Training update, the coaching features have been expanded:
-Coaches can create accounts and manage their athletes.
-Coaches can share video playlists and articles with their athletes.
-Added coach activity statist
◆
Version 1.3.0 released
Major update for Shadow Project Training:
-Added the ability to create training sessions directly from the app.
-Added video feedback submissions through the new chat tab dedicated to this feature.
-Added image annotation support in the cha
◆
Version 1.2.1 released
The 'Muscle-up' game is finally available.
You can now have some fun between your sets. However, it's important to stay focused on your training.
Good luck to anyone who manages to reach 50 kg!
◆
Version 1.1.4 released
In this Shadow Project Training update, two minor bugs have been fixed:
-The chat widget appears behind the numeric keyboard when it is open.
-The video thumbnail displays in the message before sending.
◆
Version 1.1.3 released
This new update to Shadow Project Training includes fixes for existing bugs and several improvements:
-Added a powerlifting section.
-Personalized the Exercises and Articles sections with content from your coach.
-Fixed the bug affecting vi
◆
Version 1.1.2 released
This new version of Shadow Project only includes fixes for the following bugs:
- Sending message notifications
- Username too long not displayed
- Diamond badge hit area
- Issue with storing training data
◆
Version 1.1.1 released
New Version of Shadow Project SL :
This update includes several bug fixes and improvements.
Bug Fixes:
- Fixed an issue with deleting modified or completed training data
- Fixed a bug affecting message notifications
Home Page:
- Added di
◆
Version 1.1.0 released
This new version of Shadow Project SL introduces numerous changes and additions to improve the user experience.
General :
- Fixed login bug
- Improved screen transitions
New Features :
- Coach/Athlete chat for real-time feedback during t
◆
Version 1.0 released
FRfr-FR
AEen-GB
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