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What’s New Version 1.22.1
What's new in 1.22.1:
• Smoother feed scrolling, especially when returning from another screen
• Your profile photo now shows off the neon ring
• A cleaner, tidier friends list
Plus a little under-the-hood polish around photos and the home screen.
Description
Swolemates is your social fitness accountability app — like Duolingo, but for fitness.
LOG ANY WORKOUT
Strength, cardio, swimming, walking — if you moved, it counts. Log exercises in seconds with smart suggestions. Connect Apple Health to auto-import workouts.
BUILD YOUR STREAK
Check in daily to build your streak — workouts and rest days both count. Miss a day? Your streak freeze kicks in automatically. Earn freezes at milestones or refill with Swole Points.
CREW PLAN
Invite up to 5 friends or family to your Crew. Everyone gets full access on one plan.
GET FIT WITH FRIENDS
Follow friends and see their workouts in a real-time feed. High-five their check-ins, nudge them when they need it, and gift streak freezes to save their progress.
MISTER GAINZ — YOUR COACH
Our pixel art coach reacts to everything. Log a workout? He celebrates. Hit a milestone? Confetti. Rest day? He's taking one too.
PERSONALIZED PLANS
Tell us your goals, experience, equipment, and schedule. We'll generate a custom routine — Push/Pull/Legs, Upper/Lower, Full Body, or something in between.
FEATURES
• Sets, reps, weight, duration, distance tracking
• Apple Health integration
• Streak tracking with auto freeze protection
• Workout plan generator
• Routine builder with drag-and-drop
• Social feed with high-fives and nudges
• Push notifications with coach characters
• Home screen widgets
• Swole Points rewards
• 10 pixel art coach characters
Start free. No payment required — just show up.
Privacy Policy: https://swolemates.co/privacy
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Capabilities
In-App Purchases
Accessibility
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Version history 13 versions
Build 887953946v1.22.12026-07-07 23:09:48
What's new in 1.22.1:
• Smoother feed scrolling, especially when returning from another screen
• Your profile photo now shows off the neon ring
• A cleaner, tidier friends list
Plus a little under-the-hood polish around photos and the home screen.
Build 887875571v1.21.02026-07-06 21:10:13
• Attach a photo to any comment or reply
• A new crew invite panel on your Home screen makes it easier to bring your people in
• See who someone trains with, right from their profile
• Share frames now dress up for US holidays
• Your notification bell clears when you view it and matches your active tab color
Plus a stack of reliability and privacy improvements across subscriptions, Home, and profiles.
Build 887837790v1.20.02026-07-05 00:42:16
What's new in 1.20.0:
• A whole new way to share — your workout photo goes out as a glowing, neon-framed poster with your stats and reactions built in
• Full-screen photos get the same neon frame plus a one-tap share
• A fresh sunrise look on your home header
• A restyled tab bar and neon accents on your milestone moments in the feed
Plus fixes around routine completion and crew invites.
Build 887752525v1.19.22026-07-02 23:58:01
What's new in 1.19.2:
• Get a heads-up when a friend @mentions you or replies to your comment
• Comments now show up on your earlier posts, right on your profile
• Real profile photos in Friend Quest paired avatars
• Higher-energy workout-window reminders to help you show up
• Friend Quest "ending soon" reminders now arrive on the right day
• A cleaner Exercise detail screen and a smoother Apple Health check-in
Plus a stack of fixes around the friends feed, Home screen scrolling, and the streak-protection screen.
Build 887615338v1.19.12026-07-01 14:31:56
What's new in 1.19.1:
• Build your crew — invite up to 4 friends to train free on your plan
• Invite friends from the home screen or as you get set up
• Open a seat back up anytime by clearing a pending invite
• A refreshed look across Home, Profile, Feed, and Friends
• A cleaner exercise search and logging flow
• Rest days keep your streak going
Plus a stack of fixes around profile cards, reactions, and overall polish.
Build 887364750v1.17.02026-06-24 16:57:45
• Profile photos — take one or pick from your library and frame it with a quick pinch-and-drag crop
• Friend Quests cheer you on: send your partner a congrats when you finish your shared week together
• A gentle once-a-day reminder on your active Friend Quest
• Friend Quests now run Monday–Friday and complete the moment you claim your points
• Edit a post's caption straight from the post
Plus a stack of fixes around friend streaks, streak-milestone celebrations, and Apple Health syncing.
Build 886853968v1.16.12026-06-15 19:47:26
• A fresh subscription screen — a clearer plan picker, the 14-day free trial called out up front, and a brand-new monthly option alongside yearly.
• Yearly is better value than ever across the crew of five.
• Built around the things that actually keep you coming back: bring 4 friends free, friend streaks, weekly Friend Quests, reactions and nudges from your crew, and Apple Health auto-logging your workouts.
Plus quiet fixes for Apple Health-imported workouts and crew invites that needed your phone number to find you.
Build 886681023v1.14.12026-06-08 21:36:22
What's new in 1.14.1:
• Reply to comments on workouts — and see the emoji reactions your friends left
• Hide a comment that's not the vibe (bring it back anytime)
• Find friends by phone number, invite straight from your contacts
• Friend Quest completion is smoother: one celebration, a tap-to-open push
• Friend streaks now advance past day one when both of you show up
• Earn streak freezes when you level up (save up to 2)
• Claim points for your Apple Health workouts from the home screen
• "Banter" is the new name for the chatter with your crew
Plus a stack of fixes around streak recovery, the home screen, and push reliability.
Build 886510161v1.14.02026-06-04 18:07:22
Comments are now a chatter surface. Heart reactions on comments, an inline composer, and comment previews right on feed cards. The workout detail sheet got a real refresh — sticky composer, photo scrim, fewer layers between you and the people reacting.
Tag friends from the post itself. Moved out of the post-workout flow, so you can add (or remove) tags any time.
SwolePoints reflect effort now. Heavier or longer work earns proportionally more. Consistency still leads — five-minute logs and brutal hours just aren't the same.
Per-exercise notes. A line on any exercise — felt strong, knee weird, PR'd a set. Stays with the log.
Smaller things. Friend streak celebrations consolidated into one beat. Friend Quest detail drags to dismiss. Cleaner card titles, sharper post attribution.
Build 886411863v1.12.12026-06-02 17:46:23
- **Warmer crew invites** — when you invite someone to your crew via iMessage, the link now opens directly into the app if they have
it installed, or shows a personalized "{your name} added you to their crew" preview page if not. Powered by Universal Links + the new
lookup_crew_invite RPC.
- **Post comments + captions** — feed posts now support captions on creation and comments after the fact. (Inflight scaffolding; UI +
migration shipped.)
- **Friend Quest pending state** — clearer card treatment when a quest invite is awaiting your partner's ranking.
Build 886079057v1.12.02026-05-27 16:39:26
A fresh new look
A bold hot-magenta and cream palette across the whole app. PRs, streaks, level-ups, and the home screen all got the new treatment.
Move together
Friend Quests let you set a shared goal with a friend. Tag friends in your workout posts. Invite by text without leaving the app.
Streaks that have your back
Streak freezes now auto-consume in the background, so a missed day doesn't break a long stretch. HealthKit sync got steadier across the board.
Clearer SwolePoints
The points detail sheet shows the exact calculation – no more wondering where a number came from.
More polish than fits in a list
Today card resets cleanly at midnight. Reactions show their actual emoji. Sharper widget. "One to go" cheer on your last exercise of a routine. Plus a lot of small tunings so the app feels calmer over a long week.
Thanks for being here.
Build 885632576v1.9.12026-05-15 22:57:13
We've been working on the social side of Swolemates — the part that makes showing up more fun.
What's new:
• Find your crew — a friendly nudge if your circle is still light after a few days, with one tap to find friends from your contacts
• Share your wins — new share buttons on streak milestones (7, 14, 30 days and up) and level-ups, so your group chat gets to see it
• Friend Quest celebrations — when you and a friend take on a week together, you'll feel every beat: the invite, the start, the win
• Friend streaks now feel different when your friend is crushing it vs. when they're running behind
Other fixes:
• Streak share image is way more giftable — shows the flame, week stripe, the whole moment
• Reordering exercises in routines is more forgiving
• Paywall trial start is now explicit (no more "did the trial actually start?")
• Contact-joined notifications stopped spamming when test accounts re-onboard
Got feedback? Tap your profile → Settings → Send feedback. We read every one.
Build 883136535v1.02026-05-12 16:37:23
No pricing data captured yet — comparisons appear once the app has paid storefronts or in-app purchases.
Availability 1 of 1 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
| US | en-US | Free | 6 | 5.0 | 1.22.1 |
Change log 17 changes · US
✎
releaseNotes updated
What's new in 1.22.1:
• Smoother feed scrolling, especially when returning from another screen
• Your profile photo now shows off the neon ring
• A cleaner, ti
✎
description updated
Swolemates is your social fitness accountability app — like Duolingo, but for fitness.
LOG ANY WORKOUT
Strength, cardio, swimming, walking — if you moved, it c
✎
subtitle updated
Fitness streaks with your crew
✎
name updated
Swolemates - Fit with friends
◆
Version 1.22.1 released
What's new in 1.22.1:
• Smoother feed scrolling, especially when returning from another screen
• Your profile photo now shows off the neon ring
• A cleaner, tidier friends list
Plus a little under-the-hood polish around photos and the hom
◆
Version 1.21.0 released
• Attach a photo to any comment or reply
• A new crew invite panel on your Home screen makes it easier to bring your people in
• See who someone trains with, right from their profile
• Share frames now dress up for US holidays
• Your notifi
◆
Version 1.20.0 released
What's new in 1.20.0:
• A whole new way to share — your workout photo goes out as a glowing, neon-framed poster with your stats and reactions built in
• Full-screen photos get the same neon frame plus a one-tap share
• A fresh sunrise look
◆
Version 1.19.2 released
What's new in 1.19.2:
• Get a heads-up when a friend @mentions you or replies to your comment
• Comments now show up on your earlier posts, right on your profile
• Real profile photos in Friend Quest paired avatars
• Higher-energy workout-
◆
Version 1.19.1 released
What's new in 1.19.1:
• Build your crew — invite up to 4 friends to train free on your plan
• Invite friends from the home screen or as you get set up
• Open a seat back up anytime by clearing a pending invite
• A refreshed look across H
◆
Version 1.17.0 released
• Profile photos — take one or pick from your library and frame it with a quick pinch-and-drag crop
• Friend Quests cheer you on: send your partner a congrats when you finish your shared week together
• A gentle once-a-day reminder on your
◆
Version 1.16.1 released
• A fresh subscription screen — a clearer plan picker, the 14-day free trial called out up front, and a brand-new monthly option alongside yearly.
• Yearly is better value than ever across the crew of five.
• Built around the things that ac
◆
Version 1.14.1 released
What's new in 1.14.1:
• Reply to comments on workouts — and see the emoji reactions your friends left
• Hide a comment that's not the vibe (bring it back anytime)
• Find friends by phone number, invite straight from your contacts
•
◆
Version 1.14.0 released
Comments are now a chatter surface. Heart reactions on comments, an inline composer, and comment previews right on feed cards. The workout detail sheet got a real refresh — sticky composer, photo scrim, fewer layers between you and the peop
◆
Version 1.12.1 released
- **Warmer crew invites** — when you invite someone to your crew via iMessage, the link now opens directly into the app if they have
it installed, or shows a personalized "{your name} added you to their crew" preview page if not. Powered
◆
Version 1.12.0 released
A fresh new look
A bold hot-magenta and cream palette across the whole app. PRs, streaks, level-ups, and the home screen all got the new treatment.
Move together
Friend Quests let you set a shared goal with a friend. Tag friends in your wo
◆
Version 1.9.1 released
We've been working on the social side of Swolemates — the part that makes showing up more fun.
What's new:
• Find your crew — a friendly nudge if your circle is still light after a few days, with one tap to find friends from your contacts
◆
Version 1.0 released