Addy Fit

Addy is your fitness and nutrition consistency companion. Pick a program, follow today's training set, fuel up, and build a streak you actually want to keep. No account. No onboarding. Open the app and you're home. PROGRAMS & FUEL PACKS Choose a workout "Pack" and a nutrition "Fuel Pack." Your Home screen shows today's training set and meals for the pack you picked, themed for workout days and recovery days. TODAY'S SET See exactly what to do today - every exercise with a clear demo and a one-tap complete control. Open the full-screen view when you're training. PROTEIN & WATER Track protein and water against your daily goals with a single tap, and keep your momentum when you cross the line. STREAKS & PROGRESS Build a streak for showing up, and watch your weekly progress come together on the Addy dashboard. SMART REMINDERS Optional, on-device reminders nudge you toward today's workout and your protein and water goals. Addy works fine without them. BUILD & SHARE YOUR OWN Create your own programs and diets and share them with a public or private link. Import packs other people share, and report or block anything you don't want to see. APPLE WATCH & WIDGETS Check today's set and your trackers from your wrist, and keep your streak on your home screen. APPLE HEALTH (OPTIONAL) If you allow it, Addy can read your Steps and Active Energy to show them on your dashboard. It's optional, read-only, and your health data stays on your device. Addy works fully without Health access. FREE Addy is free - no subscriptions, no paywall, no ads. Addy is built to help you stay consistent. It is not a medical, dietary, or training service and does not replace a doctor, dietitian, or personal trainer.