Home › Health & Fitness
MK
CNzh-Hans-CN
AEen-GB
AGen-GB
AIen-GB
ALen-GB
AMen-GB
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ARes-MX
ATde-DE
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HKzh-Hant-HK
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TCen-GB
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TWzh-Hant-TW
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USen-US
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UZen-GB
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VEes-MX
VGen-GB
VNen-GB
VUen-GB
XKen-GB
YEen-GB
ZAen-GB
ZMen-GB
ZWen-GB
AFNot Available
MANot Available
173 of 175 storefronts
Content in en-US
Content in en-US
Information
Apple ID6759380656
Bundle IDcom.yifan.disciplineapp
SellerSeller
Min iOS15.1
Min macOS12.0
Device familiesiphone, ipad, ipod
Released2026-04-24
Copyright© 2026 Yifan Huang
Privacy policyLink ↗
Icon history 2 versions
Current←
PreviousPreview 2 platforms
iPhone 7 images
iPad 3 images
What’s New Version 1.8.0
Check in any time 6AM–9PM. Morning window (6–9AM) earns a bonus on top of your score.
Every rank threshold raised ARIZED now takes six months of real consistency.
First check-in bonus, improved rank display, and a smoother new user experience.
Description
Arize is a workout accountability app with one rule: show up everyday, do something meaningful, and prove it with a photo. Check in during the 6–9 AM morning window and earn a bonus on top of your score.
Miss the window and you miss the day.
Features Help You Do It:
· Check in every day to build your Arize Score. Consecutive days earn multipliers.
· Team up with someone: Both show up, both score double. One person misses, both take the penalty.
· Top scorer each month wins a cash reward.
· Social feed: See other people's grind. Only unlocked when you've shown up.
· Eight ranks from DAY ZERO to ARIZED. Reaching the top takes six months of real consistency.
No gentle reminders. No faking it. No motivational quotes. Not for everyone. Just you, the window, and the proof.
Accessibility
ipadiphonemacrealityDevicetvoswatch
Version history 12 versions
Build 887842784v1.8.12026-07-07 08:39:12
Check in any time 6AM–9PM. Morning window (6–9AM) earns a bonus on top of your score.
Every rank threshold raised ARIZED now takes six months of real consistency.
First check-in bonus, improved rank display, and a smoother new user experience.
Build 887660276v1.8.02026-07-01 08:21:11
Check in expanded to any time 6 AM–10 PM. Morning window (6–9 AM) earns a bonus. First check-in gets a one-time reward. See your monthly rank and how many check-ins to climb higher.
Build 887562836v1.7.32026-06-29 15:59:55
Bug fix and UI improvements
Build 887402152v1.7.22026-06-25 08:04:01
Bug fix
Build 887259263v1.7.12026-06-24 15:59:07
Bug fix.
Build 887208993v1.7.02026-06-20 16:46:30
Bug fixes
Build 887057161v1.5.02026-06-18 19:29:57
UI improvement
Bug fixes and performance improvements
Build 886544909v1.4.02026-06-05 16:51:48
· Camera redesigned, cleaner, less intrusive
· Proof submission moment.
· Bug fixes and performance improvements
Build 886213689v1.3.02026-05-28 17:00:35
Weekly workout recap you can share. Monthly pattern card redesigned. Social feed now shows solo vs team workouts.
Home screen improvements. Bug fixes throughout. Enjoy!
Build 885260368v1.2.02026-05-05 17:50:30
Monthly workout calendar on your home screen. Team up function upgrade. Social feed shows location and local time.
Introduced the rest system. Notifications upgrade. Bug fixes and UI style improve throughout. Have fun.
Build 885039196v1.1.02026-04-29 07:39:43
Little bug fix, team up feature improvement, UI style cleaning.
Build 882601769v1.02026-04-24 16:26:49
No pricing data captured yet — comparisons appear once the app has paid storefronts or in-app purchases.
Availability 173 of 175 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
| CN | zh-Hans-CN | Free | 3 | 5.0 | 1.8.0 |
| AE | en-GB | Free | 0 | — | 1.8.0 |
| AG | en-GB | Free | 0 | — | 1.8.0 |
| AI | en-GB | Free | 0 | — | 1.8.0 |
| AL | en-GB | Free | 0 | — | 1.8.0 |
| AM | en-GB | Free | 0 | — | 1.8.0 |
| AO | en-GB | Free | 0 | — | 1.8.0 |
| AR | es-MX | Free | 0 | — | 1.8.0 |
| AT | de-DE | Free | 0 | — | 1.8.0 |
| AU | en-AU | Free | 0 | — | 1.8.0 |
| AZ | en-GB | Free | 0 | — | 1.8.0 |
| BA | en-GB | Free | 0 | — | 1.8.0 |
| BB | en-GB | Free | 0 | — | 1.8.0 |
| BE | en-GB | Free | 0 | — | 1.8.0 |
| BF | en-GB | Free | 0 | — | 1.8.0 |
| BG | en-GB | Free | 0 | — | 1.8.0 |
| BH | en-GB | Free | 0 | — | 1.8.0 |
| BJ | en-GB | Free | 0 | — | 1.8.0 |
| BM | en-GB | Free | 0 | — | 1.8.0 |
| BN | en-GB | Free | 0 | — | 1.8.0 |
| BO | es-MX | Free | 0 | — | 1.8.0 |
| BR | pt-BR | Free | 0 | — | 1.8.0 |
| BS | en-GB | Free | 0 | — | 1.8.0 |
| BT | en-GB | Free | 0 | — | 1.8.0 |
| BW | en-GB | Free | 0 | — | 1.8.0 |
| BY | en-GB | Free | 0 | — | 1.8.0 |
| BZ | en-GB | Free | 0 | — | 1.8.0 |
| CA | en-CA | Free | 0 | — | 1.8.0 |
| CD | en-GB | Free | 0 | — | 1.8.0 |
| CG | en-GB | Free | 0 | — | 1.8.0 |
| CH | de-CH | Free | 0 | — | 1.8.0 |
| CI | fr-FR | Free | 0 | — | 1.8.0 |
| CL | es-MX | Free | 0 | — | 1.8.0 |
| CM | fr-FR | Free | 0 | — | 1.8.0 |
| CO | es-MX | Free | 0 | — | 1.8.0 |
| CR | es-MX | Free | 0 | — | 1.8.0 |
| CV | en-GB | Free | 0 | — | 1.8.0 |
| CY | en-GB | Free | 0 | — | 1.8.0 |
| CZ | en-GB | Free | 0 | — | 1.8.0 |
| DE | de-DE | Free | 0 | — | 1.8.0 |
| DK | en-GB | Free | 0 | — | 1.8.0 |
| DM | en-GB | Free | 0 | — | 1.8.0 |
| DO | es-MX | Free | 0 | — | 1.8.0 |
| DZ | en-GB | Free | 0 | — | 1.8.0 |
| EC | es-MX | Free | 0 | — | 1.8.0 |
| EE | en-GB | Free | 0 | — | 1.8.0 |
| EG | en-GB | Free | 0 | — | 1.8.0 |
| ES | es-ES | Free | 0 | — | 1.8.0 |
| FI | en-GB | Free | 0 | — | 1.8.0 |
| FJ | en-GB | Free | 0 | — | 1.8.0 |
| FM | en-GB | Free | 0 | — | 1.8.0 |
| FR | fr-FR | Free | 0 | — | 1.8.0 |
| GA | fr-FR | Free | 0 | — | 1.8.0 |
| GB | en-GB | Free | 0 | — | 1.8.0 |
| GD | en-GB | Free | 0 | — | 1.8.0 |
| GE | en-GB | Free | 0 | — | 1.8.0 |
| GH | en-GB | Free | 0 | — | 1.8.0 |
| GM | en-GB | Free | 0 | — | 1.8.0 |
| GR | en-GB | Free | 0 | — | 1.8.0 |
| GT | es-MX | Free | 0 | — | 1.8.0 |
| GW | en-GB | Free | 0 | — | 1.8.0 |
| GY | en-GB | Free | 0 | — | 1.8.0 |
| HK | zh-Hant-HK | Free | 0 | — | 1.8.0 |
| HN | es-MX | Free | 0 | — | 1.8.0 |
| HR | en-GB | Free | 0 | — | 1.8.0 |
| HU | en-GB | Free | 0 | — | 1.8.0 |
| ID | en-GB | Free | 0 | — | 1.8.0 |
| IE | en-GB | Free | 0 | — | 1.8.0 |
| IL | en-GB | Free | 0 | — | 1.8.0 |
| IN | en-GB | Free | 0 | — | 1.8.0 |
| IQ | en-GB | Free | 0 | — | 1.8.0 |
| IS | en-GB | Free | 0 | — | 1.8.0 |
| IT | it | Free | 0 | — | 1.8.0 |
| JM | en-GB | Free | 0 | — | 1.8.0 |
| JO | en-GB | Free | 0 | — | 1.8.0 |
| JP | ja | Free | 0 | — | 1.8.0 |
| KE | en-GB | Free | 0 | — | 1.8.0 |
| KG | en-GB | Free | 0 | — | 1.8.0 |
| KH | en-GB | Free | 0 | — | 1.8.0 |
| KN | en-GB | Free | 0 | — | 1.8.0 |
| KR | ko | Free | 0 | — | 1.8.0 |
| KW | en-GB | Free | 0 | — | 1.8.0 |
| KY | en-GB | Free | 0 | — | 1.8.0 |
| KZ | en-GB | Free | 0 | — | 1.8.0 |
| LA | en-GB | Free | 0 | — | 1.8.0 |
| LB | en-GB | Free | 0 | — | 1.8.0 |
| LC | en-GB | Free | 0 | — | 1.8.0 |
| LK | en-GB | Free | 0 | — | 1.8.0 |
| LR | en-GB | Free | 0 | — | 1.8.0 |
| LT | en-GB | Free | 0 | — | 1.8.0 |
| LU | en-GB | Free | 0 | — | 1.8.0 |
| LV | en-GB | Free | 0 | — | 1.8.0 |
| LY | en-GB | Free | 0 | — | 1.8.0 |
| MD | en-GB | Free | 0 | — | 1.8.0 |
| ME | en-GB | Free | 0 | — | 1.8.0 |
| MG | en-GB | Free | 0 | — | 1.8.0 |
| MK | en-GB | Free | 0 | — | 1.8.0 |
| ML | en-GB | Free | 0 | — | 1.8.0 |
| MM | en-GB | Free | 0 | — | 1.8.0 |
| MN | en-GB | Free | 0 | — | 1.8.0 |
| MO | zh-Hant-HK | Free | 0 | — | 1.8.0 |
| MR | en-GB | Free | 0 | — | 1.8.0 |
| MS | en-GB | Free | 0 | — | 1.8.0 |
| MT | en-GB | Free | 0 | — | 1.8.0 |
| MU | en-GB | Free | 0 | — | 1.8.0 |
| MV | en-GB | Free | 0 | — | 1.8.0 |
| MW | en-GB | Free | 0 | — | 1.8.0 |
| MX | es-MX | Free | 0 | — | 1.8.0 |
| MY | en-GB | Free | 0 | — | 1.8.0 |
| MZ | en-GB | Free | 0 | — | 1.8.0 |
| NA | en-GB | Free | 0 | — | 1.8.0 |
| NE | en-GB | Free | 0 | — | 1.8.0 |
| NG | en-GB | Free | 0 | — | 1.8.0 |
| NI | es-MX | Free | 0 | — | 1.8.0 |
| NL | nl | Free | 0 | — | 1.8.0 |
| NO | en-GB | Free | 0 | — | 1.8.0 |
| NP | en-GB | Free | 0 | — | 1.8.0 |
| NR | en-GB | Free | 0 | — | 1.8.0 |
| NZ | en-AU | Free | 0 | — | 1.8.0 |
| OM | en-GB | Free | 0 | — | 1.8.0 |
| PA | es-MX | Free | 0 | — | 1.8.0 |
| PE | es-MX | Free | 0 | — | 1.8.0 |
| PG | en-GB | Free | 0 | — | 1.8.0 |
| PH | en-GB | Free | 0 | — | 1.8.0 |
| PK | en-GB | Free | 0 | — | 1.8.0 |
| PL | en-GB | Free | 0 | — | 1.8.0 |
| PT | pt-PT | Free | 0 | — | 1.8.0 |
| PW | en-GB | Free | 0 | — | 1.8.0 |
| PY | es-MX | Free | 0 | — | 1.8.0 |
| QA | en-GB | Free | 0 | — | 1.8.0 |
| RO | en-GB | Free | 0 | — | 1.8.0 |
| RS | en-GB | Free | 0 | — | 1.8.0 |
| RU | ru | Free | 0 | — | 1.8.0 |
| RW | en-GB | Free | 0 | — | 1.8.0 |
| SA | en-GB | Free | 0 | — | 1.8.0 |
| SB | en-GB | Free | 0 | — | 1.8.0 |
| SC | en-GB | Free | 0 | — | 1.8.0 |
| SE | sv | Free | 0 | — | 1.8.0 |
| SG | en-GB | Free | 0 | — | 1.8.0 |
| SI | en-GB | Free | 0 | — | 1.8.0 |
| SK | en-GB | Free | 0 | — | 1.8.0 |
| SL | en-GB | Free | 0 | — | 1.8.0 |
| SN | en-GB | Free | 0 | — | 1.8.0 |
| SR | en-GB | Free | 0 | — | 1.8.0 |
| ST | en-GB | Free | 0 | — | 1.8.0 |
| SV | es-MX | Free | 0 | — | 1.8.0 |
| SZ | en-GB | Free | 0 | — | 1.8.0 |
| TC | en-GB | Free | 0 | — | 1.8.0 |
| TD | en-GB | Free | 0 | — | 1.8.0 |
| TH | en-GB | Free | 0 | — | 1.8.0 |
| TJ | en-GB | Free | 0 | — | 1.8.0 |
| TM | en-GB | Free | 0 | — | 1.8.0 |
| TN | en-GB | Free | 0 | — | 1.8.0 |
| TO | en-GB | Free | 0 | — | 1.8.0 |
| TR | en-GB | Free | 0 | — | 1.8.0 |
| TT | en-GB | Free | 0 | — | 1.8.0 |
| TW | zh-Hant-TW | Free | 0 | — | 1.8.0 |
| TZ | en-GB | Free | 0 | — | 1.8.0 |
| UA | en-GB | Free | 0 | — | 1.8.0 |
| UG | en-GB | Free | 0 | — | 1.8.0 |
| US | en-US | Free | 0 | — | 1.8.1 |
| UY | en-GB | Free | 0 | — | 1.8.0 |
| UZ | en-GB | Free | 0 | — | 1.8.0 |
| VC | en-GB | Free | 0 | — | 1.8.0 |
| VE | es-MX | Free | 0 | — | 1.8.0 |
| VG | en-GB | Free | 0 | — | 1.8.0 |
| VN | en-GB | Free | 0 | — | 1.8.0 |
| VU | en-GB | Free | 0 | — | 1.8.0 |
| XK | en-GB | Free | 0 | — | 1.8.0 |
| YE | en-GB | Free | 0 | — | 1.8.0 |
| ZA | en-GB | Free | 0 | — | 1.8.0 |
| ZM | en-GB | Free | 0 | — | 1.8.0 |
| ZW | en-GB | Free | 0 | — | 1.8.0 |
Not available in: AF, MA
Change log 20 changes · MK
✎
releaseNotes updated
Check in any time 6AM–9PM. Morning window (6–9AM) earns a bonus on top of your score.
Every rank threshold raised ARIZED now takes six months of real consistenc
✎
description updated
Arize is a workout accountability app with one rule: show up everyday, do something meaningful, and prove it with a photo. Check in during the 6–9 AM morning wi
▣
App icon changed
◆
Version changed
1.8.0 → 1.8.1
◆
Version 1.8.1 released
Check in any time 6AM–9PM. Morning window (6–9AM) earns a bonus on top of your score.
Every rank threshold raised ARIZED now takes six months of real consistency.
First check-in bonus, improved rank display, and a smoother new user experien
✎
releaseNotes updated
Check in expanded to any time 6 AM–10 PM. Morning window (6–9 AM) earns a bonus. First check-in gets a one-time reward. See your monthly rank and how many check
✎
description updated
Arize is a morning discipline app with one rule: show up between 6 and 9 AM, do something productive, and prove it with a photo.
Miss the window and you miss th
✎
subtitle updated
Accountability and Lifestyle
✎
name updated
Arize - Morning Workout
◆
Version 1.8.0 released
Check in expanded to any time 6 AM–10 PM. Morning window (6–9 AM) earns a bonus. First check-in gets a one-time reward. See your monthly rank and how many check-ins to climb higher.
◆
Version 1.7.3 released
Bug fix and UI improvements
◆
Version 1.7.2 released
Bug fix
◆
Version 1.7.1 released
Bug fix.
◆
Version 1.7.0 released
Bug fixes
◆
Version 1.5.0 released
UI improvement
Bug fixes and performance improvements
◆
Version 1.4.0 released
· Camera redesigned, cleaner, less intrusive
· Proof submission moment.
· Bug fixes and performance improvements
◆
Version 1.3.0 released
Weekly workout recap you can share. Monthly pattern card redesigned. Social feed now shows solo vs team workouts.
Home screen improvements. Bug fixes throughout. Enjoy!
◆
Version 1.2.0 released
Monthly workout calendar on your home screen. Team up function upgrade. Social feed shows location and local time.
Introduced the rest system. Notifications upgrade. Bug fixes and UI style improve throughout. Have fun.
◆
Version 1.1.0 released
Little bug fix, team up feature improvement, UI style cleaning.
◆
Version 1.0 released