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Content in en-US
Content in en-US
Information
Preview 2 platforms
iPhone 9 images
iPad 7 images
What’s New Version 1.3.5 - Added Chair Tai Chi
- Added Chair Tai Chi exercises.
- Improved workout experience for beginners and seniors.
- Fixed minor bugs and improved app stability.
Description
Tai Chi for Seniors & Beginners: Your 30-Day Journey to Balance and Calm
Feeling stressed, stiff, or simply tired of intense workouts? Tai Chi for Seniors & Beginners is a guided 30-day plan built around gentle, flowing movement — designed to support balance, mobility, posture, and a calmer mind.
Why Tai Chi works so well
Tai chi is low-impact and joint-friendly, yet deeply effective. With consistent practice, you can develop:
-Better balance and stability
-Improved flexibility and mobility
-Stronger posture and body control
-A calmer, more focused daily routine
No equipment. No gym. Just a quiet space and daily practice.
What you’ll get
30-Day Progressive Plan
Start with fundamentals and gradually build confidence through structured daily sessions.
Gentle Flow-Based Practice
Slow, deliberate movement that supports joint comfort, coordination, and steady improvement.
Clear Video + Audio Guidance
High-quality instruction to help you learn safely and understand transitions with confidence.
Progress Tracking
Track your daily practice and stay motivated as you improve over time.
Begin your journey today — and build strength, balance, and inner focus through calm, consistent movement.
*EULA*: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Terms of Use: https://docs.google.com/document/d/1MaaXxzgNvmJ9qWFUcXTmZFH2he9VQuMbRLHjpaUD3UY/edit?usp=sharing
Privacy Policy: https://docs.google.com/document/d/15jva7ItzRs_gE_V_QxsQQ49OscFWljlo8Hm8ZyEf7R0/edit?usp=sharing
In-App Purchases PY pricing
Pro Plan Subscription
Tai Chi – Launch Offer · Yearly—
Premium - Monthly Plan · Monthly—
Capabilities
In-App Purchases
Accessibility
ipadiphonemacrealityDevicetvoswatch
Version history 20 versions
Build 888075421v1.3.5 - Added Chair Tai Chi2026-07-09 22:48:15
- Added Chair Tai Chi exercises.
- Improved workout experience for beginners and seniors.
- Fixed minor bugs and improved app stability.
Build 887589212v1.3.4 - Better ASA tracking, integration with RC2026-06-29 15:19:59
- Improved onboarding experience with a smoother and more personalized setup.
- Added enhanced personalization to better tailor workouts to your goals and needs.
- Introduced wellness check-ins to help track how you're feeling and adjust your journey over time.
- Performance improvements and minor bug fixes.
Build 887462735v1.3.3 - New exit offer2026-06-26 14:31:29
- Improved onboarding experience with a smoother and more personalized setup.
- Added enhanced personalization to better tailor workouts to your goals and needs.
- Introduced wellness check-ins to help track how you're feeling and adjust your journey over time.
- Performance improvements and minor bug fixes.
Build 887356237v1.3.2 - AB test new video paywall, added better personalisation2026-06-24 15:13:42
- Improved onboarding experience with a smoother and more personalized setup.
- Added enhanced personalization to better tailor workouts to your goals and needs.
- Introduced wellness check-ins to help track how you're feeling and adjust your journey over time.
- Performance improvements and minor bug fixes.
Build 886998035v1.2.20 - AB test new onboarding design2026-06-16 17:58:21
Improved onboarding experience with a smoother and more polished flow
Build 886832840v1.2.19 - Change actions steps voice for 3 exercises2026-06-11 20:34:24
- Improved exercise voice guidance
Build 886745585v1.2.17 - Improved audio voice experince. Added Chair is ASO2026-06-10 01:50:26
- Improved exercise voice guidance and fixed audio playback issues.
Build 885936976v1.2.15 - Added 2-nd (close) paywall2026-05-22 02:46:35
- Tiny improvements and fixes
Build 885836399v1.2.14 - Added action voice2026-05-19 16:08:14
- Added voice guidance for exercises to help you follow workouts more easily
Build 885589103v1.2.13 - A-B onboarding, fixed for small screens2026-05-12 23:12:12
- Improved layout and readability on smaller phone screens.
- Fixed minor UI issues for a smoother experience.
Build 885248567v1.19.5 - Added email and password sign in - web account2026-05-04 21:36:55
- Added sign-in with email and password
- Improved account access and authentication
Build 885113494v1.19.4 - Fix onboarding picker, added a-b test price2026-04-30 18:38:31
- Improved onboarding experience
Build 885024422v1.19.3 - [Crash fix] when update, fixed video player, music2026-04-28 13:53:06
- Fixed crash issue
- Improved music playback (no more lags)
- Next day is now highlighted
Build 884656525v1.19.2 - [Crash fix] - in video player2026-04-18 15:36:30
Safe Tai Chi workouts. Easy to follow. Improve balance, mobility and calm.
Build 884598391v1.19.1 - Fix onboarding, changed marketing link2026-04-17 00:36:44
- Improved onboarding experience
Build 883950625v1.19.0 - Extend Plan, Fix iPad bugs2026-03-31 17:46:57
- Added new workout plans
- Fixed iPad layout and screen issues
- Introduced a subscription helper guide for easier onboarding
Build 883198067v1.18.0 - Launch offer and original paywall in 2 days2026-03-13 02:55:01
Improved onboarding experience, updated buttons, improved plan generation, and introduced a limited-time release offer.
Build 882920432v1.17.0 - Changed ASO2026-03-03 11:31:03
Minor improvement
Build 882525498v1.1.0 - Fixed notification issue2026-02-17 19:24:15
Fixed the notification
Build 881816955v1.02026-02-14 12:11:24
Price history by region
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Availability 75 of 75 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
| US | en-US | Free | 2.2k | 4.7 | 1.3.5 - Added Chair Tai Chi |
| MX | es-MX | Free | 17 | 4.7 | 1.3.5 - Added Chair Tai Chi |
| BR | pt-BR | Free | 5 | 4.4 | 1.3.5 - Added Chair Tai Chi |
| AO | en-GB | Free | 2 | 5.0 | 1.3.5 - Added Chair Tai Chi |
| AR | es-MX | Free | 2 | 5.0 | 1.3.5 - Added Chair Tai Chi |
| MA | en-GB | Free | 2 | 4.0 | 1.3.5 - Added Chair Tai Chi |
| MG | en-GB | Free | 2 | 4.5 | 1.3.5 - Added Chair Tai Chi |
| NG | en-GB | Free | 2 | 5.0 | 1.3.5 - Added Chair Tai Chi |
| CO | es-MX | Free | 1 | 5.0 | 1.3.5 - Added Chair Tai Chi |
| DO | es-MX | Free | 1 | 5.0 | 1.3.5 - Added Chair Tai Chi |
| EC | es-MX | Free | 1 | 4.0 | 1.3.5 - Added Chair Tai Chi |
| GT | es-MX | Free | 1 | 5.0 | 1.3.5 - Added Chair Tai Chi |
| PE | es-MX | Free | 1 | 5.0 | 1.3.5 - Added Chair Tai Chi |
| SN | en-GB | Free | 1 | 4.0 | 1.3.5 - Added Chair Tai Chi |
| AG | en-GB | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| AI | en-GB | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| BB | en-GB | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| BF | en-GB | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| BJ | en-GB | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| BO | es-MX | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| BS | en-GB | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| BW | en-GB | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| BZ | en-GB | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| CD | en-GB | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| CG | en-GB | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| CI | fr-FR | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| CL | es-MX | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| CM | fr-FR | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| CR | es-MX | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| CV | en-GB | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| DM | en-GB | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| DZ | en-GB | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| GA | fr-FR | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| GD | en-GB | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| GH | en-GB | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| GM | en-GB | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| GW | en-GB | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| GY | en-GB | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| HN | es-MX | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| JM | en-GB | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| KE | en-GB | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| KN | en-GB | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| KY | en-GB | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| LC | en-GB | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| LR | en-GB | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| LY | en-GB | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| ML | en-GB | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| MS | en-GB | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| MU | en-GB | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| MW | en-GB | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| MZ | en-GB | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| NA | en-GB | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| NE | en-GB | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| NI | es-MX | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| PA | es-MX | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| PY | es-MX | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| RW | en-GB | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| SC | en-GB | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| SL | en-GB | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| SR | en-GB | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| ST | en-GB | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| SV | es-MX | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| SZ | en-GB | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| TC | en-GB | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| TD | en-GB | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| TN | en-GB | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| TT | en-GB | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| TZ | en-GB | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| UG | en-GB | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| UY | en-GB | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| VC | en-GB | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| VE | es-MX | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| VG | en-GB | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| ZM | en-GB | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
| ZW | en-GB | Free | 0 | — | 1.3.5 - Added Chair Tai Chi |
Change log 24 changes · PY
✎
releaseNotes updated
- Added Chair Tai Chi exercises.
- Improved workout experience for beginners and seniors.
- Fixed minor bugs and improved app stability.
✎
description updated
Tai Chi for Seniors & Beginners: Your 30-Day Journey to Balance and Calm
Feeling stressed, stiff, or simply tired of intense workouts? Tai Chi for Seniors & Be
✎
subtitle updated
Easy Workouts: Chair & Walking
✎
name updated
Tai Chi for Seniors &Beginners
◆
Version 1.3.5 - Added Chair Tai Chi released
- Added Chair Tai Chi exercises.
- Improved workout experience for beginners and seniors.
- Fixed minor bugs and improved app stability.
◆
Version 1.3.4 - Better ASA tracking, integration with RC released
- Improved onboarding experience with a smoother and more personalized setup.
- Added enhanced personalization to better tailor workouts to your goals and needs.
- Introduced wellness check-ins to help track how you're feeling and adjust yo
◆
Version 1.3.3 - New exit offer released
- Improved onboarding experience with a smoother and more personalized setup.
- Added enhanced personalization to better tailor workouts to your goals and needs.
- Introduced wellness check-ins to help track how you're feeling and adjust yo
◆
Version 1.3.2 - AB test new video paywall, added better personalisation released
- Improved onboarding experience with a smoother and more personalized setup.
- Added enhanced personalization to better tailor workouts to your goals and needs.
- Introduced wellness check-ins to help track how you're feeling and adjust yo
◆
Version 1.2.20 - AB test new onboarding design released
Improved onboarding experience with a smoother and more polished flow
◆
Version 1.2.19 - Change actions steps voice for 3 exercises released
- Improved exercise voice guidance
◆
Version 1.2.17 - Improved audio voice experince. Added Chair is ASO released
- Improved exercise voice guidance and fixed audio playback issues.
◆
Version 1.2.15 - Added 2-nd (close) paywall released
- Tiny improvements and fixes
◆
Version 1.2.14 - Added action voice released
- Added voice guidance for exercises to help you follow workouts more easily
◆
Version 1.2.13 - A-B onboarding, fixed for small screens released
- Improved layout and readability on smaller phone screens.
- Fixed minor UI issues for a smoother experience.
◆
Version 1.19.5 - Added email and password sign in - web account released
- Added sign-in with email and password
- Improved account access and authentication
◆
Version 1.19.4 - Fix onboarding picker, added a-b test price released
- Improved onboarding experience
◆
Version 1.19.3 - [Crash fix] when update, fixed video player, music released
- Fixed crash issue
- Improved music playback (no more lags)
- Next day is now highlighted
◆
Version 1.19.2 - [Crash fix] - in video player released
Safe Tai Chi workouts. Easy to follow. Improve balance, mobility and calm.
◆
Version 1.19.1 - Fix onboarding, changed marketing link released
- Improved onboarding experience
◆
Version 1.19.0 - Extend Plan, Fix iPad bugs released
- Added new workout plans
- Fixed iPad layout and screen issues
- Introduced a subscription helper guide for easier onboarding
◆
Version 1.18.0 - Launch offer and original paywall in 2 days released
Improved onboarding experience, updated buttons, improved plan generation, and introduced a limited-time release offer.
◆
Version 1.17.0 - Changed ASO released
Minor improvement
◆
Version 1.1.0 - Fixed notification issue released
Fixed the notification
◆
Version 1.0 released