PROG – Daily Self Improvement

Replace 5 apps with one. Journal, habit tracker, microlearning, tasks and affirmations – fully offline, no excuses. YOUR DATA. YOUR DEVICE. PROG runs 100% locally on your iPhone. No cloud, nothing stored anywhere else. What you write stays yours. JOURNALING THAT FITS YOUR LIFE Start your day with the morning routine: gratitude, intention, and focus. Reflect each evening on what went well and what you're taking with you. The monthly review shows your real progress – not just individual days. HABITS THAT STICK Track your daily habits and watch your streak grow. The visual feedback keeps you going – even on the hard days. LEARN SOMETHING EVERY DAY Short lessons from the best books on mindset, productivity, finance, focus and health. No long reads – just knowledge you can apply immediately. Your notes from each lesson are saved directly in your journal archive. TASKS & PROJECTS Plan your to-dos directly in PROG. Your tasks live where your goals and habits live – everything in one place. AFFIRMATIONS & CHALLENGES Daily affirmations strengthen your mindset. Time-limited challenges push you beyond your comfort zone. LOCK SCREEN WIDGETS Keep track of your progress and get inspired by a daily quote – right on your lock screen, without opening the app. SMART REMINDERS PROG reminds you at the right time – morning, evening and for your weekly overview. Consistency without willpower. WHY PROG? - Replaces habit tracker, journal app, learning app, to-do app and more - 100% offline – your data stays on your device - Available in German & English - Regular updates with new content and features Start now. Your best self isn't waiting. PROG Premium is available via In-App Purchase and required to access all features of the app. Privacy Policy: https://prog-app.com/en/privacy-policy-app Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/