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DAM Nutrition

paul wakim
Track Calories Weekly
Open in App Store ↗
PY flag PY
USen-USAEen-GBAGen-GBAIen-GBALen-GBAMen-GBAOen-GBARes-MXATde-DEAUen-AUAZen-GBBAen-GBBBen-GBBEen-GBBFen-GBBGen-GBBHen-GBBJen-GBBMen-GBBNen-GBBOes-MXBRpt-BRBSen-GBBTen-GBBWen-GBBYen-GBBZen-GBCAen-CACDen-GBCGen-GBCHde-CHCIfr-FRCLes-MXCMfr-FRCNzh-Hans-CNCOes-MXCRes-MXCVen-GBCYen-GBCZen-GBDEde-DEDKen-GBDMen-GBDOes-MXDZen-GBECes-MXEEen-GBEGen-GBESes-ESFIen-GBFJen-GBFMen-GBFRfr-FRGAfr-FRGBen-GBGDen-GBGEen-GBGHen-GBGMen-GBGRen-GBGTes-MXGWen-GBGYen-GBHKzh-Hant-HKHNes-MXHRen-GBHUen-GBIDen-GBIEen-GBILen-GBINen-GBIQen-GBISen-GBITitJMen-GBJOen-GBJPjaKEen-GBKGen-GBKHen-GBKNen-GBKRkoKWen-GBKYen-GBKZen-GBLAen-GBLBen-GBLCen-GBLKen-GBLRen-GBLTen-GBLUen-GBLVen-GBLYen-GBMDen-GBMEen-GBMGen-GBMKen-GBMLen-GBMMen-GBMNen-GBMOzh-Hant-HKMRen-GBMSen-GBMTen-GBMUen-GBMVen-GBMWen-GBMXes-MXMYen-GBMZen-GBNAen-GBNEen-GBNGen-GBNIes-MXNLnlNOen-GBNPen-GBNRen-GBNZen-AUOMen-GBPAes-MXPEes-MXPGen-GBPHen-GBPKen-GBPLen-GBPTpt-PTPWen-GBPYes-MXQAen-GBROen-GBRSen-GBRUruRWen-GBSAen-GBSBen-GBSCen-GBSEsvSGen-GBSIen-GBSKen-GBSLen-GBSNen-GBSRen-GBSTen-GBSVes-MXSZen-GBTCen-GBTDen-GBTHen-GBTJen-GBTMen-GBTNen-GBTOen-GBTRen-GBTTen-GBTWzh-Hant-TWTZen-GBUAen-GBUGen-GBUYen-GBUZen-GBVCen-GBVEes-MXVGen-GBVNen-GBVUen-GBXKen-GBYEen-GBZAen-GBZMen-GBZWen-GBAFNot AvailableMANot Available
173 of 175 storefronts
Content in en-US
Age Rating
12+
Years
Developer
paul wakim
Language
ES
Size
53.8
MB

Information

Apple ID6757252888
Bundle IDapp.damnutrition.dam
SellerSeller
Min iOS15.1
Min macOS12.0
Device familiesiphone, ipad, ipod
Released2026-02-06
Copyright© Paul Wakim, 2026
WebsiteLink ↗
Privacy policyLink ↗

Preview 2 platforms

iPhone 9 images

iPhone screenshot
iPhone screenshot
iPhone screenshot
iPhone screenshot
iPhone screenshot
iPhone screenshot
iPhone screenshot
iPhone screenshot
iPhone screenshot

iPad 5 images

iPad screenshot
iPad screenshot
iPad screenshot
iPad screenshot
iPad screenshot

What’s New Version 1.3.2

Performance improvements and behind-the-scenes updates for a smoother, more reliable experience.

Description

Most apps focus on hitting perfect days. DAM focuses on winning the week. The DAM Nutrition App uses the Daily Average Method to manage calories across the entire week instead of locking you into rigid daily targets. If you over or under eat on a given day, the app automatically adjusts the rest of the week to keep your daily average on track. The result is more flexibility, less stress, and a nutrition plan that adapts to real life. Premium subscription required for access to all features. Terms of Use: https://damnutrition.app/terms Privacy Policy: https://damnutrition.app/privacy

In-App Purchases PY pricing

DAM Premium Subscription
Yearly Subscription · Yearly—
Monthly Subscription · Monthly—

Capabilities

In-App Purchases

Accessibility

ipadiphonemacrealityDevicetvoswatch

Version history 6 versions

Build 887166521v1.3.22026-06-23 12:04:19
Performance improvements and behind-the-scenes updates for a smoother, more reliable experience.
Build 884787920v1.3.12026-04-22 17:09:25
What's New • Redeem promo codes for free Premium access • Improved chart layout on all device sizes • Reliability fixes for users returning to the app after being away
Build 882713654v1.3.02026-02-24 00:24:19
AI Photo Logging is Here! Plus visualize what days you have not logged any meals or calories from the home tab plus some bug fixes
Build 882587824v1.2.02026-02-19 17:26:02
- Calorie distribution bug fixes - Edit dishes - Visualize over eating days
Build 882384420v1.1.02026-02-13 18:49:33
Bug fixes and updates to: 1. Manual Food Log to Food Library 2. Weekly Calorie Distribution Calculation
Build 881135140v1.02026-02-06 21:10:30
DAM Premium Yearly Subscription

Price history by region

Currency
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Availability 173 of 175 storefronts

RegionLanguagePriceRatingsAvgVersion
US en-USFree194.81.3.2
AE en-GBFree0—1.3.2
AG en-GBFree0—1.3.2
AI en-GBFree0—1.3.2
AL en-GBFree0—1.3.2
AM en-GBFree0—1.3.2
AO en-GBFree0—1.3.2
AR es-MXFree0—1.3.2
AT de-DEFree0—1.3.2
AU en-AUFree0—1.3.2
AZ en-GBFree0—1.3.2
BA en-GBFree0—1.3.2
BB en-GBFree0—1.3.2
BE en-GBFree0—1.3.2
BF en-GBFree0—1.3.2
BG en-GBFree0—1.3.2
BH en-GBFree0—1.3.2
BJ en-GBFree0—1.3.2
BM en-GBFree0—1.3.2
BN en-GBFree0—1.3.2
BO es-MXFree0—1.3.2
BR pt-BRFree0—1.3.2
BS en-GBFree0—1.3.2
BT en-GBFree0—1.3.2
BW en-GBFree0—1.3.2
BY en-GBFree0—1.3.2
BZ en-GBFree0—1.3.2
CA en-CAFree0—1.3.2
CD en-GBFree0—1.3.2
CG en-GBFree0—1.3.2
CH de-CHFree0—1.3.2
CI fr-FRFree0—1.3.2
CL es-MXFree0—1.3.2
CM fr-FRFree0—1.3.2
CN zh-Hans-CNFree0—1.3.2
CO es-MXFree0—1.3.2
CR es-MXFree0—1.3.2
CV en-GBFree0—1.3.2
CY en-GBFree0—1.3.2
CZ en-GBFree0—1.3.2
DE de-DEFree0—1.3.2
DK en-GBFree0—1.3.2
DM en-GBFree0—1.3.2
DO es-MXFree0—1.3.2
DZ en-GBFree0—1.3.2
EC es-MXFree0—1.3.2
EE en-GBFree0—1.3.2
EG en-GBFree0—1.3.2
ES es-ESFree0—1.3.2
FI en-GBFree0—1.3.2
FJ en-GBFree0—1.3.2
FM en-GBFree0—1.3.2
FR fr-FRFree0—1.3.2
GA fr-FRFree0—1.3.2
GB en-GBFree0—1.3.2
GD en-GBFree0—1.3.2
GE en-GBFree0—1.3.2
GH en-GBFree0—1.3.2
GM en-GBFree0—1.3.2
GR en-GBFree0—1.3.2
GT es-MXFree0—1.3.2
GW en-GBFree0—1.3.2
GY en-GBFree0—1.3.2
HK zh-Hant-HKFree0—1.3.2
HN es-MXFree0—1.3.2
HR en-GBFree0—1.3.2
HU en-GBFree0—1.3.2
ID en-GBFree0—1.3.2
IE en-GBFree0—1.3.2
IL en-GBFree0—1.3.2
IN en-GBFree0—1.3.2
IQ en-GBFree0—1.3.2
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JM en-GBFree0—1.3.2
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KG en-GBFree0—1.3.2
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NR en-GBFree0—1.3.2
NZ en-AUFree0—1.3.2
OM en-GBFree0—1.3.2
PA es-MXFree0—1.3.2
PE es-MXFree0—1.3.2
PG en-GBFree0—1.3.2
PH en-GBFree0—1.3.2
PK en-GBFree0—1.3.2
PL en-GBFree0—1.3.2
PT pt-PTFree0—1.3.2
PW en-GBFree0—1.3.2
PY es-MXFree0—1.3.2
QA en-GBFree0—1.3.2
RO en-GBFree0—1.3.2
RS en-GBFree0—1.3.2
RU ruFree0—1.3.2
RW en-GBFree0—1.3.2
SA en-GBFree0—1.3.2
SB en-GBFree0—1.3.2
SC en-GBFree0—1.3.2
SE svFree0—1.3.2
SG en-GBFree0—1.3.2
SI en-GBFree0—1.3.2
SK en-GBFree0—1.3.2
SL en-GBFree0—1.3.2
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ZW en-GBFree0—1.3.2

Not available in: AF, MA

Change log 10 changes · PY

✎
releaseNotes updated
Performance improvements and behind-the-scenes updates for a smoother, more reliable experience.
✎
description updated
Most apps focus on hitting perfect days. DAM focuses on winning the week.
✎
subtitle updated
Track Calories Weekly
✎
name updated
DAM Nutrition
◆
Version 1.3.2 released
Performance improvements and behind-the-scenes updates for a smoother, more reliable experience.
◆
Version 1.3.1 released
What's New • Redeem promo codes for free Premium access • Improved chart layout on all device sizes • Reliability fixes for users returning to the app after being
◆
Version 1.3.0 released
AI Photo Logging is Here! Plus visualize what days you have not logged any meals or calories from the home tab plus some bug fixes
◆
Version 1.2.0 released
- Calorie distribution bug fixes - Edit dishes - Visualize over eating days
◆
Version 1.1.0 released
Bug fixes and updates to: 1. Manual Food Log to Food Library 2. Weekly Calorie Distribution Calculation
◆
Version 1.0 released
expanded screenshot