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Preview 2 platforms
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iPad 1 image
What’s New Version 1.5.4
Protocol Completion
- Complete your taper protocol and see a celebration animation marking your
achievement
- Automatically transitions to Maintenance Mode — a post-protocol dashboard to
protect your restored baseline
Maintenance Mode
- Track your Neuro-Stability Index, Vagal Tone, and lifetime cardiac gains
after graduating
- Urge Suppression Tool remains available for ongoing craving support
- Unlock post-protocol milestones as you stay nicotine-free
Improvements
- Protocol length is now reflected accurately in all screens
- Your completion status is saved and persists across app restarts
Description
Quit nicotine pouches the smart way.
NYZ is the first app designed specifically for nicotine pouch users who want to quit. Unlike cold-turkey methods that fail 95% of the time, NYZ uses a science-backed tapering protocol that gradually reduces your daily dose over 28-60 days—based on your unique usage pattern.
HOW IT WORKS
1) Take the Assessment - Answer a few questions about your pouch usage, preferred brand, and daily habits. NYZ calculates your baseline and builds a personalized step-down schedule.
2) Follow Your Daily Plan - Each day, you'll see exactly how many pouches you can use and when. Smart spacing prevents withdrawal spikes while training your brain to need less.
3) Track Your Progress - Log each pouch with one tap. Watch your daily dose drop. See your "Beats Saved" counter climb as your heart recovers.
4) Manage Cravings - When urges hit, use the built-in breathing tool—a 3-minute haptic-guided session that helps you ride the wave without reaching for a pouch.
WHAT MAKES NYZ DIFFERENT
• Brand-Aware Dosing — Calibrated for Zyn, On!, Velo, Lucy, Rogue, and more. We know 6mg Zyn ≠ 6mg On!.
• Compassionate Design — Slip up? No guilt. NYZ adjusts your spacing and keeps you moving forward. Progress, not perfection.
• Heart Health Rewards — Watch your "Beats Saved" counter climb as you taper. A projected metric based on clinical research showing nicotine spikes heart rate 8-12 BPM per dose.
• One-Time Purchase — No subscriptions. Pay once, own it forever.
WHO THIS IS FOR
• Daily pouch users (3+ pouches/day) • People who've tried to quit but couldn't sustain it • Anyone who wants to reduce nicotine without willpower alone
THE SCIENCE
Nicotine pouches deliver rapid doses that spike your heart rate 8-12 BPM. Over time, this taxes your cardiovascular system. NYZ's protocol is modeled on clinical tapering research: gradual dose reduction + behavioral spacing = sustainable freedom.
Join thousands taking control of their nicotine habit—one pouch at a time.
Capabilities
In-App Purchases
Accessibility
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Version history 9 versions
Build 883015245v1.5.42026-03-04 17:18:10
Protocol Completion
- Complete your taper protocol and see a celebration animation marking your
achievement
- Automatically transitions to Maintenance Mode — a post-protocol dashboard to
protect your restored baseline
Maintenance Mode
- Track your Neuro-Stability Index, Vagal Tone, and lifetime cardiac gains
after graduating
- Urge Suppression Tool remains available for ongoing craving support
- Unlock post-protocol milestones as you stay nicotine-free
Improvements
- Protocol length is now reflected accurately in all screens
- Your completion status is saved and persists across app restarts
Build 882122400v1.5.32026-02-03 17:37:45
- Improvement to heart beat rewards
Build 882054517v1.5.22026-02-01 22:27:25
- Improved nicotine reduction display
Build 881979349v1.5.12026-01-29 21:14:35
- Dashboard now shows your actual % reduction from day one
- Phase labels now reflect your real protocol stage
- Added science-backed insights to help you get started
Build 881896161v1.42026-01-27 19:42:17
Improved daily pouch tracking and goals.
Build 881903721v1.52026-01-27 23:29:26
Performance improvements & new icon
Build 881833098v1.32026-01-26 07:02:31
- Fixed urge suppression feature to include calming sounds
- Converted pouch space time to full hours instead of only minutes
Build 881230291v1.12026-01-25 21:00:09
Free diagnostic assessment to determine your dependency level
Build 881123794v1.02026-01-04 19:18:42
No pricing data captured yet — comparisons appear once the app has paid storefronts or in-app purchases.
Availability 141 of 175 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
US | en-US | Free | 1 | 1.0 | 1.5.4 |
AG | en-GB | Free | 0 | — | 1.5.4 |
AI | en-GB | Free | 0 | — | 1.5.4 |
AL | en-GB | Free | 0 | — | 1.5.4 |
AM | en-GB | Free | 0 | — | 1.5.4 |
AO | en-GB | Free | 0 | — | 1.5.4 |
AR | es-MX | Free | 0 | — | 1.5.4 |
AU | en-AU | Free | 0 | — | 1.5.4 |
AZ | en-GB | Free | 0 | — | 1.5.4 |
BA | en-GB | Free | 0 | — | 1.5.4 |
BB | en-GB | Free | 0 | — | 1.5.4 |
BF | en-GB | Free | 0 | — | 1.5.4 |
BH | en-GB | Free | 0 | — | 1.5.4 |
BJ | en-GB | Free | 0 | — | 1.5.4 |
BM | en-GB | Free | 0 | — | 1.5.4 |
BN | en-GB | Free | 0 | — | 1.5.4 |
BO | es-MX | Free | 0 | — | 1.5.4 |
BR | pt-BR | Free | 0 | — | 1.5.4 |
BS | en-GB | Free | 0 | — | 1.5.4 |
BT | en-GB | Free | 0 | — | 1.5.4 |
BW | en-GB | Free | 0 | — | 1.5.4 |
BY | en-GB | Free | 0 | — | 1.5.4 |
BZ | en-GB | Free | 0 | — | 1.5.4 |
CA | en-CA | Free | 0 | — | 1.5.4 |
CD | en-GB | Free | 0 | — | 1.5.4 |
CG | en-GB | Free | 0 | — | 1.5.4 |
CH | de-CH | Free | 0 | — | 1.5.4 |
CI | fr-FR | Free | 0 | — | 1.5.4 |
CL | es-MX | Free | 0 | — | 1.5.4 |
CM | fr-FR | Free | 0 | — | 1.5.4 |
CN | zh-Hans-CN | Free | 0 | — | 1.5.4 |
CO | es-MX | Free | 0 | — | 1.5.4 |
CR | es-MX | Free | 0 | — | 1.5.4 |
CV | en-GB | Free | 0 | — | 1.5.4 |
DM | en-GB | Free | 0 | — | 1.5.4 |
DO | es-MX | Free | 0 | — | 1.5.4 |
DZ | en-GB | Free | 0 | — | 1.5.4 |
EC | es-MX | Free | 0 | — | 1.5.4 |
EG | en-GB | Free | 0 | — | 1.5.4 |
FJ | en-GB | Free | 0 | — | 1.5.4 |
FM | en-GB | Free | 0 | — | 1.5.4 |
GA | fr-FR | Free | 0 | — | 1.5.4 |
GB | en-GB | Free | 0 | — | 1.5.4 |
GD | en-GB | Free | 0 | — | 1.5.4 |
GE | en-GB | Free | 0 | — | 1.5.4 |
GH | en-GB | Free | 0 | — | 1.5.4 |
GM | en-GB | Free | 0 | — | 1.5.4 |
GT | es-MX | Free | 0 | — | 1.5.4 |
GW | en-GB | Free | 0 | — | 1.5.4 |
GY | en-GB | Free | 0 | — | 1.5.4 |
HK | zh-Hant-HK | Free | 0 | — | 1.5.4 |
HN | es-MX | Free | 0 | — | 1.5.4 |
ID | en-GB | Free | 0 | — | 1.5.4 |
IL | en-GB | Free | 0 | — | 1.5.4 |
IN | en-GB | Free | 0 | — | 1.5.4 |
IS | en-GB | Free | 0 | — | 1.5.4 |
JM | en-GB | Free | 0 | — | 1.5.4 |
JO | en-GB | Free | 0 | — | 1.5.4 |
JP | ja | Free | 0 | — | 1.5.4 |
KE | en-GB | Free | 0 | — | 1.5.4 |
KG | en-GB | Free | 0 | — | 1.5.4 |
KH | en-GB | Free | 0 | — | 1.5.4 |
KN | en-GB | Free | 0 | — | 1.5.4 |
KR | ko | Free | 0 | — | 1.5.4 |
KW | en-GB | Free | 0 | — | 1.5.4 |
KY | en-GB | Free | 0 | — | 1.5.4 |
KZ | en-GB | Free | 0 | — | 1.5.4 |
LA | en-GB | Free | 0 | — | 1.5.4 |
LB | en-GB | Free | 0 | — | 1.5.4 |
LC | en-GB | Free | 0 | — | 1.5.4 |
LK | en-GB | Free | 0 | — | 1.5.4 |
LR | en-GB | Free | 0 | — | 1.5.4 |
MD | en-GB | Free | 0 | — | 1.5.4 |
ME | en-GB | Free | 0 | — | 1.5.4 |
MG | en-GB | Free | 0 | — | 1.5.4 |
MK | en-GB | Free | 0 | — | 1.5.4 |
ML | en-GB | Free | 0 | — | 1.5.4 |
MM | en-GB | Free | 0 | — | 1.5.4 |
MN | en-GB | Free | 0 | — | 1.5.4 |
MO | zh-Hant-HK | Free | 0 | — | 1.5.4 |
MR | en-GB | Free | 0 | — | 1.5.4 |
MS | en-GB | Free | 0 | — | 1.5.4 |
MU | en-GB | Free | 0 | — | 1.5.4 |
MW | en-GB | Free | 0 | — | 1.5.4 |
MX | es-MX | Free | 0 | — | 1.5.4 |
MY | en-GB | Free | 0 | — | 1.5.4 |
MZ | en-GB | Free | 0 | — | 1.5.4 |
NA | en-GB | Free | 0 | — | 1.5.4 |
NE | en-GB | Free | 0 | — | 1.5.4 |
NG | en-GB | Free | 0 | — | 1.5.4 |
NI | es-MX | Free | 0 | — | 1.5.4 |
NO | en-GB | Free | 0 | — | 1.5.4 |
NP | en-GB | Free | 0 | — | 1.5.4 |
NR | en-GB | Free | 0 | — | 1.5.4 |
NZ | en-AU | Free | 0 | — | 1.5.4 |
OM | en-GB | Free | 0 | — | 1.5.4 |
PA | es-MX | Free | 0 | — | 1.5.4 |
PE | es-MX | Free | 0 | — | 1.5.4 |
PG | en-GB | Free | 0 | — | 1.5.4 |
PH | en-GB | Free | 0 | — | 1.5.4 |
PK | en-GB | Free | 0 | — | 1.5.4 |
PW | en-GB | Free | 0 | — | 1.5.4 |
PY | es-MX | Free | 0 | — | 1.5.4 |
QA | en-GB | Free | 0 | — | 1.5.4 |
RS | en-GB | Free | 0 | — | 1.5.4 |
RU | ru | Free | 0 | — | 1.5.4 |
RW | en-GB | Free | 0 | — | 1.5.4 |
SB | en-GB | Free | 0 | — | 1.5.4 |
SC | en-GB | Free | 0 | — | 1.5.4 |
SG | en-GB | Free | 0 | — | 1.5.4 |
SL | en-GB | Free | 0 | — | 1.5.4 |
SN | en-GB | Free | 0 | — | 1.5.4 |
SR | en-GB | Free | 0 | — | 1.5.4 |
ST | en-GB | Free | 0 | — | 1.5.4 |
SV | es-MX | Free | 0 | — | 1.5.4 |
SZ | en-GB | Free | 0 | — | 1.5.4 |
TC | en-GB | Free | 0 | — | 1.5.4 |
TD | en-GB | Free | 0 | — | 1.5.4 |
TH | en-GB | Free | 0 | — | 1.5.4 |
TJ | en-GB | Free | 0 | — | 1.5.4 |
TM | en-GB | Free | 0 | — | 1.5.4 |
TN | en-GB | Free | 0 | — | 1.5.4 |
TO | en-GB | Free | 0 | — | 1.5.4 |
TR | en-GB | Free | 0 | — | 1.5.4 |
TT | en-GB | Free | 0 | — | 1.5.4 |
TW | zh-Hant-TW | Free | 0 | — | 1.5.4 |
TZ | en-GB | Free | 0 | — | 1.5.4 |
UA | en-GB | Free | 0 | — | 1.5.4 |
UG | en-GB | Free | 0 | — | 1.5.4 |
UY | en-GB | Free | 0 | — | 1.5.4 |
UZ | en-GB | Free | 0 | — | 1.5.4 |
VC | en-GB | Free | 0 | — | 1.5.4 |
VE | es-MX | Free | 0 | — | 1.5.4 |
VG | en-GB | Free | 0 | — | 1.5.4 |
VN | en-GB | Free | 0 | — | 1.5.4 |
VU | en-GB | Free | 0 | — | 1.5.4 |
XK | en-GB | Free | 0 | — | 1.5.4 |
YE | en-GB | Free | 0 | — | 1.5.4 |
ZA | en-GB | Free | 0 | — | 1.5.4 |
ZM | en-GB | Free | 0 | — | 1.5.4 |
ZW | en-GB | Free | 0 | — | 1.5.4 |
Not available in: AE, AF, AT, BE, BG, CY, CZ, DE, DK, EE, ES, FI, FR, GR, HR, HU, IE, IQ, IT, LT, LU, LV, LY, MA, MT, MV, NL, PL, PT, RO, SA, SE, SI, SK
Change log 13 changes · BB
✎
releaseNotes updated
Protocol Completion
- Complete your taper protocol and see a celebration animation marking your
a
✎
description updated
Quit nicotine pouches the smart way.
NYZ is the first app designed specifically for nicotine pouch users who want to quit. Unlike cold-turkey methods that fail
✎
subtitle updated
Science-Backed Pouch Taper
✎
name updated
NYZ — Quit Nicotine Pouches
◆
Version 1.5.4 released
Protocol Completion
- Complete your taper protocol and see a celebration animation marking your
achievement
- Automatically transitions to Ma
◆
Version 1.5.3 released
- Improvement to heart beat rewards
◆
Version 1.5.2 released
- Improved nicotine reduction display
◆
Version 1.5.1 released
- Dashboard now shows your actual % reduction from day one
- Phase labels now reflect your real protocol stage
- Added science-backed insights to h
◆
Version 1.5 released
Performance improvements & new icon
◆
Version 1.4 released
Improved daily pouch tracking and goals.
◆
Version 1.3 released
- Fixed urge suppression feature to include calming sounds
- Converted pouch space time to full hours instead of only minutes
◆
Version 1.1 released
Free diagnostic assessment to determine your dependency level
◆
Version 1.0 released
USen-US
AGen-GB
AIen-GB
ALen-GB
AMen-GB
AOen-GB
ARes-MX
AUen-AU
AZen-GB
BAen-GB
BFen-GB
BHen-GB
BJen-GB
BMen-GB
BNen-GB
BOes-MX
BRpt-BR
BSen-GB
BTen-GB
BWen-GB
BYen-GB
BZen-GB
CAen-CA
CDen-GB
CGen-GB
CHde-CH
CIfr-FR
CLes-MX
CMfr-FR
CNzh-Hans-CN
COes-MX
CRes-MX
CVen-GB
DMen-GB
DOes-MX
DZen-GB
ECes-MX
EGen-GB
FJen-GB
FMen-GB
GAfr-FR
GBen-GB
GDen-GB
GEen-GB
GHen-GB
GMen-GB
GTes-MX
GWen-GB
GYen-GB
HKzh-Hant-HK
HNes-MX
IDen-GB
ILen-GB
INen-GB
ISen-GB
JMen-GB
JOen-GB
JPja
KEen-GB
KGen-GB
KHen-GB
KNen-GB
KRko
KWen-GB
KYen-GB
KZen-GB
LAen-GB
LBen-GB
LCen-GB
LKen-GB
LRen-GB
MDen-GB
MEen-GB
MGen-GB
MKen-GB
MLen-GB
MMen-GB
MNen-GB
MOzh-Hant-HK
MRen-GB
MSen-GB
MUen-GB
MWen-GB
MXes-MX
MYen-GB
MZen-GB
NAen-GB
NEen-GB
NGen-GB
NIes-MX
NOen-GB
NPen-GB
NRen-GB
NZen-AU
OMen-GB
PAes-MX
PEes-MX
PGen-GB
PHen-GB
PKen-GB
PWen-GB
PYes-MX
QAen-GB
RSen-GB
RUru
RWen-GB
SBen-GB
SCen-GB
SGen-GB
SLen-GB
SNen-GB
SRen-GB
STen-GB
SVes-MX
SZen-GB
TCen-GB
TDen-GB
THen-GB
TJen-GB
TMen-GB
TNen-GB
TOen-GB
TRen-GB
TTen-GB
TWzh-Hant-TW
TZen-GB
UAen-GB
UGen-GB
UYen-GB
UZen-GB
VCen-GB
VEes-MX
VGen-GB
VNen-GB
VUen-GB
XKen-GB
YEen-GB
ZAen-GB
ZMen-GB
ZWen-GB
AENot Available
AFNot Available
ATNot Available
BENot Available
BGNot Available
CYNot Available
CZNot Available
DENot Available
DKNot Available
EENot Available
ESNot Available
FINot Available
FRNot Available
GRNot Available
HRNot Available
HUNot Available
IENot Available
IQNot Available
ITNot Available
LTNot Available
LUNot Available
LVNot Available
LYNot Available
MANot Available
MTNot Available
MVNot Available
NLNot Available
PLNot Available
PTNot Available
RONot Available
SANot Available
SENot Available
SINot Available
SKNot Available