Home › Health & Fitness
Information
Preview 1 platform
iPhone 5 images
What’s New Version 2.3
Update on onboarding, removed errors and how app doesn't allow users to use even when they have subscribed or on the trial.
thanks everyone for waiting,
Description
Shan learns what your body needs — then plans your week of eating around it. Take a short body-type assessment, and Shan curates 7 recipes for 7 days: one home-cooked meal a day, chosen for you. Eat what your body's been asking for, and the rest — clearer skin, deeper sleep, an easier gut — tends to follow.
How it works:
- Take the quick body-type assessment — this is what makes every recipe yours
- Pick a goal: skin, sleep, digestion, energy
- Get 7 curated recipes, one home-cooked meal per day
- A grocery list comes with every plan
- Photograph each meal and watch your week fill in
- A short weekly check-in on how you actually feel
No calorie counting. No endless logging. No lectures. Just good food, cooked for your body the way Chinese tradition has approached eating for centuries — with modern research alongside it.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
In-App Purchases CD pricing
Shan Pro Yearly Subscription
Yearly—
Shan AI PRO 1 month · Monthly—
Capabilities
In-App Purchases
Accessibility
ipadiphonemacrealityDevicetvoswatch
Version history 11 versions
Build 887618762v2.22026-07-04 05:06:16
Onboarding update, improved accuracy.
Build 887819139v2.32026-07-04 21:40:26
Update on onboarding, removed errors and how app doesn't allow users to use even when they have subscribed or on the trial.
thanks everyone for waiting,
Build 887368510v2.012026-06-24 17:25:06
Onboarding update, made it more simple
Build 887168609v2.02026-06-19 15:24:17
Some minor bug fixed
Build 887021366v1.2712026-06-16 18:10:41
Some UI improvements and bug fixes
Build 886395721v1.272026-06-11 18:12:17
Before any meal is ready, there is preparation, so why not we prepare the right food, in the beginning, so we don't need to log and throw away the food that may cause inflammation
Build 884290339v1.262026-04-09 17:53:58
Fixed a bug which occurred during the food analysis, and made sure that the animation was seamless
Build 884029798v1.252026-04-02 18:08:02
Some minor UI changes, better the user experience.
Build 882459041v1.212026-03-31 04:56:08
Replaced FODMAP ratings with Food Thermal Nature, powered by Traditional Chinese Medicine guidance — eat in harmony with your body's balance.
Every ingredient has a thermal temperature in TCM,
Research links are now available in the Science & Methodology section.
Some bug fixes, and some UI improvements
Build 881803885v1.22026-02-11 05:03:07
Introducing the Polaroid Food Diary
Your meals now become beautiful polaroid memories. But it's more than pretty — it's powerful:
- Feeling Stickers — After each meal, mark how your body felt. Over time, see patterns in what truly works for you.
- Duo Mode — Tap the heart to add a second photo: the people (or pets) you shared the meal with. Your food journey isn't just what you ate — it's who you were with.
- Your Wall — Watch your collection grow into a visual story of your wellness journey.
Also in this update:
- Refreshed onboarding experience
- Improved meal analysis
- Bug fixes and performance improvements
We built Shan because bloating shouldn't control your life. Thank you for being part of this journey.
— Jack & the Shan team
Build 880510702v1.12026-01-09 00:03:38
Price history by region
Currency
Show
Columns
Search
Availability 143 of 174 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
US | en-US | Free | 1 | 5.0 | 2.3 |
AE | en-GB | Free | 0 | — | 2.3 |
AF | en-GB | Free | 0 | — | 2.3 |
AG | en-GB | Free | 0 | — | 2.3 |
AI | en-GB | Free | 0 | — | 2.3 |
AL | en-GB | Free | 0 | — | 2.3 |
AM | en-GB | Free | 0 | — | 2.3 |
AO | en-GB | Free | 0 | — | 2.3 |
AR | es-MX | Free | 0 | — | 2.3 |
AT | de-DE | Free | 0 | — | 2.3 |
AU | en-AU | Free | 0 | — | 2.3 |
AZ | en-GB | Free | 0 | — | 2.3 |
BA | en-GB | Free | 0 | — | 2.3 |
BB | en-GB | Free | 0 | — | 2.3 |
BE | en-GB | Free | 0 | — | 2.3 |
BF | en-GB | Free | 0 | — | 2.3 |
BG | en-GB | Free | 0 | — | 2.3 |
BH | en-GB | Free | 0 | — | 2.3 |
BJ | en-GB | Free | 0 | — | 2.3 |
BM | en-GB | Free | 0 | — | 2.3 |
BO | es-MX | Free | 0 | — | 2.3 |
BR | pt-BR | Free | 0 | — | 2.3 |
BS | en-GB | Free | 0 | — | 2.3 |
BW | en-GB | Free | 0 | — | 2.3 |
BZ | en-GB | Free | 0 | — | 2.3 |
CA | en-CA | Free | 0 | — | 2.3 |
CD | en-GB | Free | 0 | — | 2.3 |
CG | en-GB | Free | 0 | — | 2.3 |
CH | de-CH | Free | 0 | — | 2.3 |
CI | fr-FR | Free | 0 | — | 2.3 |
CL | es-MX | Free | 0 | — | 2.3 |
CM | fr-FR | Free | 0 | — | 2.3 |
CO | es-MX | Free | 0 | — | 2.3 |
CR | es-MX | Free | 0 | — | 2.3 |
CV | en-GB | Free | 0 | — | 2.3 |
CY | en-GB | Free | 0 | — | 2.3 |
CZ | en-GB | Free | 0 | — | 2.3 |
DE | de-DE | Free | 0 | — | 2.3 |
DK | en-GB | Free | 0 | — | 2.3 |
DM | en-GB | Free | 0 | — | 2.3 |
DO | es-MX | Free | 0 | — | 2.3 |
DZ | en-GB | Free | 0 | — | 2.3 |
EC | es-MX | Free | 0 | — | 2.3 |
EE | en-GB | Free | 0 | — | 2.3 |
EG | en-GB | Free | 0 | — | 2.3 |
ES | es-ES | Free | 0 | — | 2.3 |
FI | en-GB | Free | 0 | — | 2.3 |
FR | fr-FR | Free | 0 | — | 2.3 |
GA | fr-FR | Free | 0 | — | 2.3 |
GB | en-GB | Free | 0 | — | 2.3 |
GD | en-GB | Free | 0 | — | 2.3 |
GE | en-GB | Free | 0 | — | 2.3 |
GH | en-GB | Free | 0 | — | 2.3 |
GM | en-GB | Free | 0 | — | 2.3 |
GR | en-GB | Free | 0 | — | 2.3 |
GT | es-MX | Free | 0 | — | 2.3 |
GW | en-GB | Free | 0 | — | 2.3 |
GY | en-GB | Free | 0 | — | 2.3 |
HN | es-MX | Free | 0 | — | 2.3 |
HR | en-GB | Free | 0 | — | 2.3 |
HU | en-GB | Free | 0 | — | 2.3 |
IE | en-GB | Free | 0 | — | 2.3 |
IL | en-GB | Free | 0 | — | 2.3 |
IN | en-GB | Free | 0 | — | 2.3 |
IQ | en-GB | Free | 0 | — | 2.3 |
IS | en-GB | Free | 0 | — | 2.3 |
IT | it | Free | 0 | — | 2.3 |
JM | en-GB | Free | 0 | — | 2.3 |
JO | en-GB | Free | 0 | — | 2.3 |
JP | ja | Free | 0 | — | 2.3 |
KE | en-GB | Free | 0 | — | 2.3 |
KN | en-GB | Free | 0 | — | 2.3 |
KR | ko | Free | 0 | — | 2.3 |
KW | en-GB | Free | 0 | — | 2.3 |
KY | en-GB | Free | 0 | — | 2.3 |
LB | en-GB | Free | 0 | — | 2.3 |
LC | en-GB | Free | 0 | — | 2.3 |
LR | en-GB | Free | 0 | — | 2.3 |
LT | en-GB | Free | 0 | — | 2.3 |
LU | en-GB | Free | 0 | — | 2.3 |
LV | en-GB | Free | 0 | — | 2.3 |
LY | en-GB | Free | 0 | — | 2.3 |
MA | en-GB | Free | 0 | — | 2.3 |
MD | en-GB | Free | 0 | — | 2.3 |
ME | en-GB | Free | 0 | — | 2.3 |
MG | en-GB | Free | 0 | — | 2.3 |
MK | en-GB | Free | 0 | — | 2.3 |
ML | en-GB | Free | 0 | — | 2.3 |
MO | zh-Hant-HK | Free | 0 | — | 2.3 |
MR | en-GB | Free | 0 | — | 2.3 |
MS | en-GB | Free | 0 | — | 2.3 |
MT | en-GB | Free | 0 | — | 2.3 |
MU | en-GB | Free | 0 | — | 2.3 |
MW | en-GB | Free | 0 | — | 2.3 |
MX | es-MX | Free | 0 | — | 2.3 |
MZ | en-GB | Free | 0 | — | 2.3 |
NA | en-GB | Free | 0 | — | 2.3 |
NE | en-GB | Free | 0 | — | 2.3 |
NG | en-GB | Free | 0 | — | 2.3 |
NI | es-MX | Free | 0 | — | 2.3 |
NL | nl | Free | 0 | — | 2.3 |
NO | en-GB | Free | 0 | — | 2.3 |
NZ | en-AU | Free | 0 | — | 2.3 |
OM | en-GB | Free | 0 | — | 2.3 |
PA | es-MX | Free | 0 | — | 2.3 |
PE | es-MX | Free | 0 | — | 2.3 |
PH | en-GB | Free | 0 | — | 2.3 |
PL | en-GB | Free | 0 | — | 2.3 |
PT | pt-PT | Free | 0 | — | 2.3 |
PY | es-MX | Free | 0 | — | 2.3 |
QA | en-GB | Free | 0 | — | 2.3 |
RO | en-GB | Free | 0 | — | 2.3 |
RS | en-GB | Free | 0 | — | 2.3 |
RW | en-GB | Free | 0 | — | 2.3 |
SA | en-GB | Free | 0 | — | 2.3 |
SC | en-GB | Free | 0 | — | 2.3 |
SE | sv | Free | 0 | — | 2.3 |
SG | en-GB | Free | 0 | — | 2.3 |
SI | en-GB | Free | 0 | — | 2.3 |
SK | en-GB | Free | 0 | — | 2.3 |
SL | en-GB | Free | 0 | — | 2.3 |
SN | en-GB | Free | 0 | — | 2.3 |
SR | en-GB | Free | 0 | — | 2.3 |
ST | en-GB | Free | 0 | — | 2.3 |
SV | es-MX | Free | 0 | — | 2.3 |
SZ | en-GB | Free | 0 | — | 2.3 |
TD | en-GB | Free | 0 | — | 2.3 |
TH | en-GB | Free | 0 | — | 2.3 |
TN | en-GB | Free | 0 | — | 2.3 |
TR | en-GB | Free | 0 | — | 2.3 |
TT | en-GB | Free | 0 | — | 2.3 |
TZ | en-GB | Free | 0 | — | 2.3 |
UA | en-GB | Free | 0 | — | 2.3 |
UG | en-GB | Free | 0 | — | 2.3 |
UY | en-GB | Free | 0 | — | 2.3 |
VC | en-GB | Free | 0 | — | 2.3 |
VE | es-MX | Free | 0 | — | 2.3 |
VG | en-GB | Free | 0 | — | 2.3 |
XK | en-GB | Free | 0 | — | 2.3 |
YE | en-GB | Free | 0 | — | 2.3 |
ZA | en-GB | Free | 0 | — | 2.3 |
ZM | en-GB | Free | 0 | — | 2.3 |
ZW | en-GB | Free | 0 | — | 2.3 |
Not available in: BN, BT, BY, CN, FJ, FM, HK, ID, KG, KH, KZ, LA, LK, MM, MN, MV, MY, NP, NR, PG, PK, PW, RU, SB, TJ, TM, TO, TW, UZ, VN, VU
Change log 15 changes · CD
✎
releaseNotes updated
Update on onboarding, removed errors and how app doesn't allow users to use even when they have subscribed or on the trial.
thanks everyone for waiting,
✎
description updated
Shan learns what your body needs — then plans your week of eating around it. Take a short body-type assessment, and Shan curates 7 recipes for 7 days: one home-
✎
subtitle updated
Eat for your body type
✎
name updated
Shan: Personal TCM Recipes
◆
Version 2.3 released
Update on onboarding, removed errors and how app doesn't allow users to use even when they have subscribed or on the trial.
thanks everyone for waiting,
◆
Version 2.2 released
Onboarding update, improved accuracy.
◆
Version 2.01 released
Onboarding update, made it more simple
◆
Version 2.0 released
Some minor bug fixed
◆
Version 1.271 released
Some UI improvements and bug fixes
◆
Version 1.27 released
Before any meal is ready, there is preparation, so why not we prepare the right food, in the beginning, so we don't need to log and throw away the food that may cause inflammation
◆
Version 1.26 released
Fixed a bug which occurred during the food analysis, and made sure that the animation was seamless
◆
Version 1.25 released
Some minor UI changes, better the user experience.
◆
Version 1.21 released
Replaced FODMAP ratings with Food Thermal Nature, powered by Traditional Chinese Medicine guidance — eat in harmony with your body's balance.
Every ingredient has a thermal temperature in TCM,
Research links are now available in the Scien
◆
Version 1.2 released
Introducing the Polaroid Food Diary
Your meals now become beautiful polaroid memories. But it's more than pretty — it's powerful:
- Feeling Stickers — After each meal, mark how your body felt. Over time, see patterns in what truly works f
◆
Version 1.1 released
USen-US
AEen-GB
AFen-GB
AGen-GB
AIen-GB
ALen-GB
AMen-GB
AOen-GB
ARes-MX
ATde-DE
AUen-AU
AZen-GB
BAen-GB
BBen-GB
BEen-GB
BFen-GB
BGen-GB
BHen-GB
BJen-GB
BMen-GB
BOes-MX
BRpt-BR
BSen-GB
BWen-GB
BZen-GB
CAen-CA
CGen-GB
CHde-CH
CIfr-FR
CLes-MX
CMfr-FR
COes-MX
CRes-MX
CVen-GB
CYen-GB
CZen-GB
DEde-DE
DKen-GB
DMen-GB
DOes-MX
DZen-GB
ECes-MX
EEen-GB
EGen-GB
ESes-ES
FIen-GB
FRfr-FR
GAfr-FR
GBen-GB
GDen-GB
GEen-GB
GHen-GB
GMen-GB
GRen-GB
GTes-MX
GWen-GB
GYen-GB
HNes-MX
HRen-GB
HUen-GB
IEen-GB
ILen-GB
INen-GB
IQen-GB
ISen-GB
ITit
JMen-GB
JOen-GB
JPja
KEen-GB
KNen-GB
KRko
KWen-GB
KYen-GB
LBen-GB
LCen-GB
LRen-GB
LTen-GB
LUen-GB
LVen-GB
LYen-GB
MAen-GB
MDen-GB
MEen-GB
MGen-GB
MKen-GB
MLen-GB
MOzh-Hant-HK
MRen-GB
MSen-GB
MTen-GB
MUen-GB
MWen-GB
MXes-MX
MZen-GB
NAen-GB
NEen-GB
NGen-GB
NIes-MX
NLnl
NOen-GB
NZen-AU
OMen-GB
PAes-MX
PEes-MX
PHen-GB
PLen-GB
PTpt-PT
PYes-MX
QAen-GB
ROen-GB
RSen-GB
RWen-GB
SAen-GB
SCen-GB
SEsv
SGen-GB
SIen-GB
SKen-GB
SLen-GB
SNen-GB
SRen-GB
STen-GB
SVes-MX
SZen-GB
TDen-GB
THen-GB
TNen-GB
TRen-GB
TTen-GB
TZen-GB
UAen-GB
UGen-GB
UYen-GB
VCen-GB
VEes-MX
VGen-GB
XKen-GB
YEen-GB
ZAen-GB
ZMen-GB
ZWen-GB
BNNot Available
BTNot Available
BYNot Available
CNNot Available
FJNot Available
FMNot Available
HKNot Available
IDNot Available
KGNot Available
KHNot Available
KZNot Available
LANot Available
LKNot Available
MMNot Available
MNNot Available
MVNot Available
MYNot Available
NPNot Available
NRNot Available
PGNot Available
PKNot Available
PWNot Available
RUNot Available
SBNot Available
TJNot Available
TMNot Available
TONot Available
TWNot Available
UZNot Available
VNNot Available
VUNot Available