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bit by bit calisthenics

Jack O'Hagan
Adaptive Bodyweight Training
Open in App Store ↗
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149 of 149 storefronts
Content in en-US
Age Rating
17+
Years
Developer
Jack O'Hagan
Language
ZH
Size
58.4
MB

Information

Apple ID6756225068
Bundle IDcom.jackooo15.calisthenics-app
SellerSeller
Min iOS15.1
Min macOS12.0
Device familiesiphone, ipad, ipod
Released2026-03-06
Copyright© 2026 Tobey-Lee Hahn-Speck
WebsiteLink ↗
Privacy policyLink ↗

Preview 2 platforms

iPhone 10 images

iPhone screenshot
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iPad 1 image

iPad screenshot

What’s New Version 2.2

- Bug fixes and performance improvements.

Description

Your calisthenics journey, made personal. bit by bit builds a training plan around your goals, your level, and your schedule. Pick from 14 skill paths from pull-ups, muscle-ups, handstands, planches, front levers, and more. The app creates a structured program that adapts as you improve. No guesswork. No generic routines. Just progressive training that meets you where you are and pushes you forward, bit by bit. HOW IT WORKS 1. Tell us your goals Choose up to 3 skills you want to master. New to calisthenics? Start with push-ups and pull-ups. Already training? Go after muscle-ups or planches. 2. Get your plan bit by bit assesses your current ability and generates a personalized program with the right exercises, sets, reps, and rest times for your level. 3. Train and progress Log your workouts, get real-time feedback, and watch the app adjust your difficulty based on how each session goes. WHAT MAKES bit by bit DIFFERENT - Adaptive progression engine — your plan evolves after every session based on your actual performance. Not a static PDF. - 14 skill paths — from beginner push-ups to advanced planches, front levers, and one-arm pull-ups. Each with a complete progression chain. - 525+ exercises — every movement has video demos, instructions, and coaching. - Works with or without equipment — home, park, or gym. - 15-45 minute sessions — fits your schedule. PROGRESS YOU CAN SEE - Track personal records, volume, and streaks - Earn 42+ achievement badges and XP as you level up - Post-workout check-ins capture difficulty, energy, and mood so the app learns how you train BUILT FOR REAL TRAINING - Integrated rest timer with haptic feedback - Offline-first — workouts work without internet - Clean, focused interface for mid-workout use - No social feeds. No fluff. Just training. Start your 7-day free trial and see what adaptive calisthenics training feels like. Terms of Use: https://www.bitbybit.fit/terms

In-App Purchases MO pricing

Yearly Subscription Subscription
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In-App Purchases

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Version history 17 versions

Build 884938182v2.22026-04-27 01:06:20
- Bug fixes and performance improvements.
Build 884679176v2.12026-04-19 21:04:52
- Bugfixes and performance improvements
Build 884663609v2.02026-04-18 16:40:03
- Improved bit coach - Improved explore page with thumbnails - Optimised and improved active workout screen - Minor bugfixes and performance improvements
Build 884608788v1.162026-04-17 20:15:16
Added a 'bit' a smart coach to help guide your routines.
Build 884418578v1.152026-04-12 20:20:13
Minor bugfixes and performance improvements.
Build 884395272v1.142026-04-11 20:34:44
Minor bugfix and performance improvements.
Build 884360921v1.132026-04-10 18:46:04
Minor bugfixes
Build 884299629v1.122026-04-09 15:59:53
Minor bugfixes and performance improvements.
Build 884277922v1.112026-04-08 16:46:06
Minor bugfixes and performance improvements.
Build 884183748v1.12026-04-07 12:45:39
New Features - Extra Bits (Custom Workouts) — workout builder, saved workouts, favourites, completion stats, branded empty states - Plan + Extra Bits onboarding step — new explainer screen in the post-onboarding walkthrough - Long-press tip banner — dismissible tip on Schedule and Home screens Improvements - Exercise tap-to-detail in the swap picker - Bit Goal badge cleanup - Tappable exercises on all preview and picker screens - Equipment pills + numbered exercise list on workout cards - Exercises and equipment shown on quick workout difficulty cards Other - i18n framework added (EN/FR/ES)
Build 884105314v1.062026-04-03 19:07:06
Minor bug fixes and the ability to get detailed information about a specific goal.
Build 883891293v1.052026-03-29 21:34:46
What's New in 1.0.7 - Smarter progression — new suggested swap system lets you choose when to level up, with a mastery gate to ensure consistency before advancing - Heatmap drill-down — tap any exercise to view details, see rep summaries, and get exercise recommendations for untrained muscles - Exercise data fixes — recalibrated difficulties, fixed progression chains, corrected videos across the library - UI polish — redesigned swap modal, +/- rep counters, 52-week plans
Build 883749138v1.042026-03-25 17:38:10
What's new? - New plan preview: see your full progression path before you start - Redesigned subscription experience - Toggle rest days directly from the home screen - Bug fixes and performance improvements
Build 883520590v1.032026-03-22 11:19:09
What's new in this version - 16-week adaptive plans (was 4 weeks) - Ability to delete/discard workouts - Rest day routines with guided recovery sessions on rest days - Bit goal tags now have visual indicators on workout preview and explore screens - Weekly volume chart redesign - iPad support - Bit goal swap constraint meaning bit goals only swap for other bit goals - Schedule calendar now has contextual ring colors, rest day display
Build 883466014v1.022026-03-17 20:17:38
Smarter Workouts ∙ Plans now adapt to your current skill level for better progression ∙ Improved exercise chains for pull-ups, push-ups, and dips Goal Tracking ∙ New bit goal milestones to track your journey ∙ Past stages auto-complete based on your proficiency New Features ∙ Schedule calendar to see your upcoming workouts ∙ In-app feedback form — we’d love to hear from you! Plus bug fixes and stability improvements.
Build 883116775v1.0.12026-03-11 17:13:39
- Exercise videos now available for 75+ additional movements - Your badges, milestones, and favorites now sync across devices - Fixed tab navigation when switching between sections - Improved chart display and visual polish
Build 880414222v1.02026-03-05 06:55:21
Monthly Subscription

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Availability 149 of 149 storefronts

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Change log 21 changes · MO

✎
releaseNotes updated
- Bug fixes and performance improvements.
✎
description updated
Your calisthenics journey, made personal. bit by bit builds a training plan around your goals, your level, and your schedule. Pick from 14 skill paths from p
✎
subtitle updated
Adaptive Bodyweight Training
✎
name updated
bit by bit calisthenics
◆
Version 2.2 released
- Bug fixes and performance improvements.
◆
Version 2.1 released
- Bugfixes and performance improvements
◆
Version 2.0 released
- Improved bit coach - Improved explore page with thumbnails - Optimised and improved active workout screen - Minor bugfixes and performance improvements
◆
Version 1.16 released
Added a 'bit' a smart coach to help guide your routines.
◆
Version 1.15 released
Minor bugfixes and performance improvements.
◆
Version 1.14 released
Minor bugfix and performance improvements.
◆
Version 1.13 released
Minor bugfixes
◆
Version 1.12 released
Minor bugfixes and performance improvements.
◆
Version 1.11 released
Minor bugfixes and performance improvements.
◆
Version 1.1 released
New Features - Extra Bits (Custom Wor
◆
Version 1.06 released
Minor bug fixes and the ability to get detailed information about a specific goal.
◆
Version 1.05 released
What's New in 1.0.7
◆
Version 1.04 released
What's new? - New plan preview: see your full progression path before you start - Redesigned subscription experience - Toggle rest days directly from the home screen - Bug fixes and performance improvements
◆
Version 1.03 released
What's new in this version - 16-week adaptive plans (was 4 weeks) - Ability to delete/discard workouts - Rest day routines with guided recovery sessions on rest days - Bit goal tags now have visual indicators on workout preview an
◆
Version 1.02 released
Smarter Workouts ∙ Plans now adapt to your current skill level for better progression ∙ Improved exercise chains for pull-ups, push-ups, and dips Goal Tracking ∙ New bit goal milestones to track your journey ∙ Past stages auto-complete base
◆
Version 1.0.1 released
- Exercise videos now available for 75+ additional movements - Your badges, milestones, and favorites now sync across devices - Fixed tab navigation when switching between sections - Improved chart display and visual polish
◆
Version 1.0 released
expanded screenshot