Home › Health & Fitness
Information
Preview 2 platforms
iPhone 8 images
iPad 5 images
What’s New Version 1.0.1
Program updates
Calendar updates
New programs
Description
Improve performance and reduce chance of injury with Jiujitsu specific strength programs on the Ready to Roll app
Choose a program to suit your level (beginner to advanced) and schedule to help you build strength, flexibility and cardio strength so you feel strong and capable on the mats.
These programs have been designed with grapplers in mind, and are intended to work WITH your jiujitsu, not against it. leaving you with enough energy to bring your A game for any open mat, competition or just your casual Tuesday night class
In addition to helping you build REAL strength to keep you on the mats longer, recovering more quickly between rounds and helping to avoid those niggling injuries, you will also get access to:
- A community of likeminded people
- 1-1 private coaching access
- 100s of high protein recipes to help you reach those weight class goals
- A macro calculator
...And heaps more
No more training 5 days a week and being left sore and tired. Feel strong, energised and ready to Roll.
Strong. Powerful. Resilient
T+Cs: https://drive.google.com/file/d/19jVXo95Vxcw-DQgsKsaxbihbAmiESqqO/view?usp=drive_link
Privacy Policy: https://drive.google.com/file/d/1CVW14Jaxj8qZnjL9Itn6cWyVw84WWLmv/view?usp=drive_link
In-App Purchases ZM pricing
App subscriptions Subscription
App subscription · 7 days—
Capabilities
In-App Purchases
Accessibility
ipadiphonemacrealityDevicetvoswatch
Version history 2 versions
Build 882137694v1.0.12026-02-10 20:41:19
Program updates
Calendar updates
New programs
Build 877989489v1.02025-09-19 08:16:53
Price history by region
Currency
Show
Columns
Search
Availability 175 of 175 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
US | en-US | Free | 5 | 5.0 | 1.0.1 |
AU | en-AU | Free | 2 | 5.0 | 1.0.1 |
AE | en-GB | Free | 0 | — | 1.0.1 |
AF | en-GB | Free | 0 | — | 1.0.1 |
AG | en-GB | Free | 0 | — | 1.0.1 |
AI | en-GB | Free | 0 | — | 1.0.1 |
AL | en-GB | Free | 0 | — | 1.0.1 |
AM | en-GB | Free | 0 | — | 1.0.1 |
AO | en-GB | Free | 0 | — | 1.0.1 |
AR | es-MX | Free | 0 | — | 1.0.1 |
AT | de-DE | Free | 0 | — | 1.0.1 |
AZ | en-GB | Free | 0 | — | 1.0.1 |
BA | en-GB | Free | 0 | — | 1.0.1 |
BB | en-GB | Free | 0 | — | 1.0.1 |
BE | en-GB | Free | 0 | — | 1.0.1 |
BF | en-GB | Free | 0 | — | 1.0.1 |
BG | en-GB | Free | 0 | — | 1.0.1 |
BH | en-GB | Free | 0 | — | 1.0.1 |
BJ | en-GB | Free | 0 | — | 1.0.1 |
BM | en-GB | Free | 0 | — | 1.0.1 |
BN | en-GB | Free | 0 | — | 1.0.1 |
BO | es-MX | Free | 0 | — | 1.0.1 |
BR | pt-BR | Free | 0 | — | 1.0.1 |
BS | en-GB | Free | 0 | — | 1.0.1 |
BT | en-GB | Free | 0 | — | 1.0.1 |
BW | en-GB | Free | 0 | — | 1.0.1 |
BY | en-GB | Free | 0 | — | 1.0.1 |
BZ | en-GB | Free | 0 | — | 1.0.1 |
CA | en-CA | Free | 0 | — | 1.0.1 |
CD | en-GB | Free | 0 | — | 1.0.1 |
CG | en-GB | Free | 0 | — | 1.0.1 |
CH | de-CH | Free | 0 | — | 1.0.1 |
CI | fr-FR | Free | 0 | — | 1.0.1 |
CL | es-MX | Free | 0 | — | 1.0.1 |
CM | fr-FR | Free | 0 | — | 1.0.1 |
CN | zh-Hans-CN | Free | 0 | — | 1.0.1 |
CO | es-MX | Free | 0 | — | 1.0.1 |
CR | es-MX | Free | 0 | — | 1.0.1 |
CV | en-GB | Free | 0 | — | 1.0.1 |
CY | en-GB | Free | 0 | — | 1.0.1 |
CZ | en-GB | Free | 0 | — | 1.0.1 |
DE | de-DE | Free | 0 | — | 1.0.1 |
DK | en-GB | Free | 0 | — | 1.0.1 |
DM | en-GB | Free | 0 | — | 1.0.1 |
DO | es-MX | Free | 0 | — | 1.0.1 |
DZ | en-GB | Free | 0 | — | 1.0.1 |
EC | es-MX | Free | 0 | — | 1.0.1 |
EE | en-GB | Free | 0 | — | 1.0.1 |
EG | en-GB | Free | 0 | — | 1.0.1 |
ES | es-ES | Free | 0 | — | 1.0.1 |
FI | en-GB | Free | 0 | — | 1.0.1 |
FJ | en-GB | Free | 0 | — | 1.0.1 |
FM | en-GB | Free | 0 | — | 1.0.1 |
FR | fr-FR | Free | 0 | — | 1.0.1 |
GA | fr-FR | Free | 0 | — | 1.0.1 |
GB | en-GB | Free | 0 | — | 1.0.1 |
GD | en-GB | Free | 0 | — | 1.0.1 |
GE | en-GB | Free | 0 | — | 1.0.1 |
GH | en-GB | Free | 0 | — | 1.0.1 |
GM | en-GB | Free | 0 | — | 1.0.1 |
GR | en-GB | Free | 0 | — | 1.0.1 |
GT | es-MX | Free | 0 | — | 1.0.1 |
GW | en-GB | Free | 0 | — | 1.0.1 |
GY | en-GB | Free | 0 | — | 1.0.1 |
HK | zh-Hant-HK | Free | 0 | — | 1.0.1 |
HN | es-MX | Free | 0 | — | 1.0.1 |
HR | en-GB | Free | 0 | — | 1.0.1 |
HU | en-GB | Free | 0 | — | 1.0.1 |
ID | en-GB | Free | 0 | — | 1.0.1 |
IE | en-GB | Free | 0 | — | 1.0.1 |
IL | en-GB | Free | 0 | — | 1.0.1 |
IN | en-GB | Free | 0 | — | 1.0.1 |
IQ | en-GB | Free | 0 | — | 1.0.1 |
IS | en-GB | Free | 0 | — | 1.0.1 |
IT | it | Free | 0 | — | 1.0.1 |
JM | en-GB | Free | 0 | — | 1.0.1 |
JO | en-GB | Free | 0 | — | 1.0.1 |
JP | ja | Free | 0 | — | 1.0.1 |
KE | en-GB | Free | 0 | — | 1.0.1 |
KG | en-GB | Free | 0 | — | 1.0.1 |
KH | en-GB | Free | 0 | — | 1.0.1 |
KN | en-GB | Free | 0 | — | 1.0.1 |
KR | ko | Free | 0 | — | 1.0.1 |
KW | en-GB | Free | 0 | — | 1.0.1 |
KY | en-GB | Free | 0 | — | 1.0.1 |
KZ | en-GB | Free | 0 | — | 1.0.1 |
LA | en-GB | Free | 0 | — | 1.0.1 |
LB | en-GB | Free | 0 | — | 1.0.1 |
LC | en-GB | Free | 0 | — | 1.0.1 |
LK | en-GB | Free | 0 | — | 1.0.1 |
LR | en-GB | Free | 0 | — | 1.0.1 |
LT | en-GB | Free | 0 | — | 1.0.1 |
LU | en-GB | Free | 0 | — | 1.0.1 |
LV | en-GB | Free | 0 | — | 1.0.1 |
LY | en-GB | Free | 0 | — | 1.0.1 |
MA | en-GB | Free | 0 | — | 1.0.1 |
MD | en-GB | Free | 0 | — | 1.0.1 |
ME | en-GB | Free | 0 | — | 1.0.1 |
MG | en-GB | Free | 0 | — | 1.0.1 |
MK | en-GB | Free | 0 | — | 1.0.1 |
ML | en-GB | Free | 0 | — | 1.0.1 |
MM | en-GB | Free | 0 | — | 1.0.1 |
MN | en-GB | Free | 0 | — | 1.0.1 |
MO | zh-Hant-HK | Free | 0 | — | 1.0.1 |
MR | en-GB | Free | 0 | — | 1.0.1 |
MS | en-GB | Free | 0 | — | 1.0.1 |
MT | en-GB | Free | 0 | — | 1.0.1 |
MU | en-GB | Free | 0 | — | 1.0.1 |
MV | en-GB | Free | 0 | — | 1.0.1 |
MW | en-GB | Free | 0 | — | 1.0.1 |
MX | es-MX | Free | 0 | — | 1.0.1 |
MY | en-GB | Free | 0 | — | 1.0.1 |
MZ | en-GB | Free | 0 | — | 1.0.1 |
NA | en-GB | Free | 0 | — | 1.0.1 |
NE | en-GB | Free | 0 | — | 1.0.1 |
NG | en-GB | Free | 0 | — | 1.0.1 |
NI | es-MX | Free | 0 | — | 1.0.1 |
NL | nl | Free | 0 | — | 1.0.1 |
NO | en-GB | Free | 0 | — | 1.0.1 |
NP | en-GB | Free | 0 | — | 1.0.1 |
NR | en-GB | Free | 0 | — | 1.0.1 |
NZ | en-AU | Free | 0 | — | 1.0.1 |
OM | en-GB | Free | 0 | — | 1.0.1 |
PA | es-MX | Free | 0 | — | 1.0.1 |
PE | es-MX | Free | 0 | — | 1.0.1 |
PG | en-GB | Free | 0 | — | 1.0.1 |
PH | en-GB | Free | 0 | — | 1.0.1 |
PK | en-GB | Free | 0 | — | 1.0.1 |
PL | en-GB | Free | 0 | — | 1.0.1 |
PT | pt-PT | Free | 0 | — | 1.0.1 |
PW | en-GB | Free | 0 | — | 1.0.1 |
PY | es-MX | Free | 0 | — | 1.0.1 |
QA | en-GB | Free | 0 | — | 1.0.1 |
RO | en-GB | Free | 0 | — | 1.0.1 |
RS | en-GB | Free | 0 | — | 1.0.1 |
RU | ru | Free | 0 | — | 1.0.1 |
RW | en-GB | Free | 0 | — | 1.0.1 |
SA | en-GB | Free | 0 | — | 1.0.1 |
SB | en-GB | Free | 0 | — | 1.0.1 |
SC | en-GB | Free | 0 | — | 1.0.1 |
SE | sv | Free | 0 | — | 1.0.1 |
SG | en-GB | Free | 0 | — | 1.0.1 |
SI | en-GB | Free | 0 | — | 1.0.1 |
SK | en-GB | Free | 0 | — | 1.0.1 |
SL | en-GB | Free | 0 | — | 1.0.1 |
SN | en-GB | Free | 0 | — | 1.0.1 |
SR | en-GB | Free | 0 | — | 1.0.1 |
ST | en-GB | Free | 0 | — | 1.0.1 |
SV | es-MX | Free | 0 | — | 1.0.1 |
SZ | en-GB | Free | 0 | — | 1.0.1 |
TC | en-GB | Free | 0 | — | 1.0.1 |
TD | en-GB | Free | 0 | — | 1.0.1 |
TH | en-GB | Free | 0 | — | 1.0.1 |
TJ | en-GB | Free | 0 | — | 1.0.1 |
TM | en-GB | Free | 0 | — | 1.0.1 |
TN | en-GB | Free | 0 | — | 1.0.1 |
TO | en-GB | Free | 0 | — | 1.0.1 |
TR | en-GB | Free | 0 | — | 1.0.1 |
TT | en-GB | Free | 0 | — | 1.0.1 |
TW | zh-Hant-TW | Free | 0 | — | 1.0.1 |
TZ | en-GB | Free | 0 | — | 1.0.1 |
UA | en-GB | Free | 0 | — | 1.0.1 |
UG | en-GB | Free | 0 | — | 1.0.1 |
UY | en-GB | Free | 0 | — | 1.0.1 |
UZ | en-GB | Free | 0 | — | 1.0.1 |
VC | en-GB | Free | 0 | — | 1.0.1 |
VE | es-MX | Free | 0 | — | 1.0.1 |
VG | en-GB | Free | 0 | — | 1.0.1 |
VN | en-GB | Free | 0 | — | 1.0.1 |
VU | en-GB | Free | 0 | — | 1.0.1 |
XK | en-GB | Free | 0 | — | 1.0.1 |
YE | en-GB | Free | 0 | — | 1.0.1 |
ZA | en-GB | Free | 0 | — | 1.0.1 |
ZM | en-GB | Free | 0 | — | 1.0.1 |
ZW | en-GB | Free | 0 | — | 1.0.1 |
Change log 6 changes · ZM
✎
releaseNotes updated
Program updates
Calendar updates
New programs
✎
description updated
Improve performance and reduce chance of injury with Jiujitsu specific strength programs on the Ready to Roll app
Choose a program to suit your level (beginner
✎
subtitle updated
Workouts for grapplers + BJJ
✎
name updated
Ready to Roll
◆
Version 1.0.1 released
Program updates
Calendar updates
New programs
◆
Version 1.0 released
USen-US
AUen-AU
AEen-GB
AFen-GB
AGen-GB
AIen-GB
ALen-GB
AMen-GB
AOen-GB
ARes-MX
ATde-DE
AZen-GB
BAen-GB
BBen-GB
BEen-GB
BFen-GB
BGen-GB
BHen-GB
BJen-GB
BMen-GB
BNen-GB
BOes-MX
BRpt-BR
BSen-GB
BTen-GB
BWen-GB
BYen-GB
BZen-GB
CAen-CA
CDen-GB
CGen-GB
CHde-CH
CIfr-FR
CLes-MX
CMfr-FR
CNzh-Hans-CN
COes-MX
CRes-MX
CVen-GB
CYen-GB
CZen-GB
DEde-DE
DKen-GB
DMen-GB
DOes-MX
DZen-GB
ECes-MX
EEen-GB
EGen-GB
ESes-ES
FIen-GB
FJen-GB
FMen-GB
FRfr-FR
GAfr-FR
GBen-GB
GDen-GB
GEen-GB
GHen-GB
GMen-GB
GRen-GB
GTes-MX
GWen-GB
GYen-GB
HKzh-Hant-HK
HNes-MX
HRen-GB
HUen-GB
IDen-GB
IEen-GB
ILen-GB
INen-GB
IQen-GB
ISen-GB
ITit
JMen-GB
JOen-GB
JPja
KEen-GB
KGen-GB
KHen-GB
KNen-GB
KRko
KWen-GB
KYen-GB
KZen-GB
LAen-GB
LBen-GB
LCen-GB
LKen-GB
LRen-GB
LTen-GB
LUen-GB
LVen-GB
LYen-GB
MAen-GB
MDen-GB
MEen-GB
MGen-GB
MKen-GB
MLen-GB
MMen-GB
MNen-GB
MOzh-Hant-HK
MRen-GB
MSen-GB
MTen-GB
MUen-GB
MVen-GB
MWen-GB
MXes-MX
MYen-GB
MZen-GB
NAen-GB
NEen-GB
NGen-GB
NIes-MX
NLnl
NOen-GB
NPen-GB
NRen-GB
NZen-AU
OMen-GB
PAes-MX
PEes-MX
PGen-GB
PHen-GB
PKen-GB
PLen-GB
PTpt-PT
PWen-GB
PYes-MX
QAen-GB
ROen-GB
RSen-GB
RUru
RWen-GB
SAen-GB
SBen-GB
SCen-GB
SEsv
SGen-GB
SIen-GB
SKen-GB
SLen-GB
SNen-GB
SRen-GB
STen-GB
SVes-MX
SZen-GB
TCen-GB
TDen-GB
THen-GB
TJen-GB
TMen-GB
TNen-GB
TOen-GB
TRen-GB
TTen-GB
TWzh-Hant-TW
TZen-GB
UAen-GB
UGen-GB
UYen-GB
UZen-GB
VCen-GB
VEes-MX
VGen-GB
VNen-GB
VUen-GB
XKen-GB
YEen-GB
ZAen-GB
ZWen-GB