Home › Health & Fitness
ZM
AGen-GB
AIen-GB
AOen-GB
ARes-MX
ATde-DE
AUen-AU
BBen-GB
BEen-GB
BFen-GB
BGen-GB
BJen-GB
BOes-MX
BRpt-BR
BSen-GB
BWen-GB
BZen-GB
CAen-CA
CDen-GB
CGen-GB
CHde-CH
CIfr-FR
CLes-MX
CMfr-FR
COes-MX
CRes-MX
CVen-GB
CZen-GB
DEde-DE
DKen-GB
DMen-GB
DOes-MX
DZen-GB
ECes-MX
ESes-ES
FIen-GB
FRfr-FR
GAfr-FR
GBen-GB
GDen-GB
GHen-GB
GMen-GB
GTes-MX
GWen-GB
GYen-GB
HNes-MX
HUen-GB
IEen-GB
ISen-GB
ITit
JMen-GB
KEen-GB
KNen-GB
KYen-GB
LCen-GB
LRen-GB
LUen-GB
LYen-GB
MAen-GB
MGen-GB
MLen-GB
MSen-GB
MUen-GB
MWen-GB
MXes-MX
MZen-GB
NAen-GB
NEen-GB
NGen-GB
NIes-MX
NLnl
NOen-GB
NZen-AU
PAes-MX
PEes-MX
PLen-GB
PTpt-PT
PYes-MX
ROen-GB
RWen-GB
SCen-GB
SEsv
SKen-GB
SLen-GB
SNen-GB
SRen-GB
STen-GB
SVes-MX
SZen-GB
TCen-GB
TDen-GB
TNen-GB
TTen-GB
TZen-GB
UGen-GB
USen-US
UYen-GB
VCen-GB
VEes-MX
VGen-GBZMen-GB
ZWen-GB
101 of 101 storefronts
Content in en-US
Content in en-US
Information
Apple ID6748527661
Bundle IDpnoe.rn.harmony
SellerSeller
Min iOS13.0
Min macOS11.0
Device familieswatch, iphone, ipod
Released2025-08-25
Copyright© PNOE
Privacy policyLink ↗
Preview 2 platforms
iPhone 9 images
Apple Watch 3 images
What’s New Version 3.3.1
Stability and performance improvements across the app, plus a
handful of bug fixes in nutrition, workouts, and notifications.
Description
This app transforms VO2 Max and Resting Metabolic Rate (RMR) test results into daily guidance for nutrition and recovery optimization. Users can track how their body burns fat vs carbs, monitor biological age, and receive tailored insights for training and lifestyle.
It provides access to personalized meal plans, recipes, and workout builders — all powered by personal metabolic analysis and breath-based testing.
Key Features:
• Dashboard with activity, nutrition, recovery, and metabolic data.
• Personalized nutrition planning with meal plans and smart recommendations.
• Training builder aligned with VO2 Max and RMR test results.
• Recovery tracking with biological age and fat vs carb burn metrics.
Accessibility
ipadiphonemacrealityDevicetvoswatch
Version history 13 versions
Build 887859807v3.3.12026-07-06 04:59:15
Stability and performance improvements across the app, plus a
handful of bug fixes in nutrition, workouts, and notifications.
Build 886481559v3.3.02026-06-03 19:06:31
Stability and performance improvements across the app, plus a
handful of bug fixes in nutrition, workouts, and notifications.
Build 885398381v3.2.22026-05-15 12:44:47
Stability and performance improvements across the app, plus a
handful of bug fixes in nutrition, workouts, and notifications.
Build 884360182v3.2.12026-04-10 14:53:17
Multi-Wearable Support
Connect and sync multiple wearable devices at once — Apple Watch, Garmin, Fitbit, and more. Each device
automatically maps the right data types (activity, sleep, body metrics) so everything stays organized.
Workout Exercise Alternatives
Swap any exercise in your workout plan with alternative suggestions that match your available equipment.
Bug Fixes
Various bug fixes and improvements.
Build 883032281v3.2.02026-03-10 10:38:40
Multi-Wearable Support
Connect and sync multiple wearable devices at once — Apple Watch, Garmin, Fitbit, and more. Each device
automatically maps the right data types (activity, sleep, body metrics) so everything stays organized.
Workout Exercise Alternatives
Swap any exercise in your workout plan with alternative suggestions that match your available equipment.
Bug Fixes
Various bug fixes and improvements.
Build 880274977v3.1.32025-12-02 19:17:40
In this release, we have included advanced recipes and foods alternatives.
We have also applied various improvements, bug fixes and fixed crashes to enhance your experience.
Build 879559427v3.1.22025-11-07 01:39:17
In this release, we have included advanced foods and recipe filtering.
We have also applied various improvements and bug fixes to enhance your experience.
Build 879502092v3.1.12025-11-05 06:19:33
In this release, we have included advanced foods and recipe filtering.
We have also applied various improvements and bug fixes to enhance your experience.
Build 878592499v3.0.12025-10-01 18:00:32
Various improvements and bug fixes
Build 878343557v3.02025-09-23 05:28:26
Various improvements and bug fixes
Build 878207135v2.4.42025-09-18 16:52:20
Various improvements and bug fixes
Build 877913780v2.4.32025-09-07 22:39:58
Various improvements and bug fixes
Build 876320867v2.4.22025-08-25 10:56:06
No pricing data captured yet — comparisons appear once the app has paid storefronts or in-app purchases.
Availability 101 of 101 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
| AG | en-GB | Free | 0 | — | 3.3.1 |
| AI | en-GB | Free | 0 | — | 3.3.1 |
| AO | en-GB | Free | 0 | — | 3.3.1 |
| AR | es-MX | Free | 0 | — | 3.3.1 |
| AT | de-DE | Free | 0 | — | 3.3.1 |
| AU | en-AU | Free | 0 | — | 3.3.1 |
| BB | en-GB | Free | 0 | — | 3.3.1 |
| BE | en-GB | Free | 0 | — | 3.3.1 |
| BF | en-GB | Free | 0 | — | 3.3.1 |
| BG | en-GB | Free | 0 | — | 3.3.1 |
| BJ | en-GB | Free | 0 | — | 3.3.1 |
| BO | es-MX | Free | 0 | — | 3.3.1 |
| BR | pt-BR | Free | 0 | — | 3.3.1 |
| BS | en-GB | Free | 0 | — | 3.3.1 |
| BW | en-GB | Free | 0 | — | 3.3.1 |
| BZ | en-GB | Free | 0 | — | 3.3.1 |
| CA | en-CA | Free | 0 | — | 3.3.1 |
| CD | en-GB | Free | 0 | — | 3.3.1 |
| CG | en-GB | Free | 0 | — | 3.3.1 |
| CH | de-CH | Free | 0 | — | 3.3.1 |
| CI | fr-FR | Free | 0 | — | 3.3.1 |
| CL | es-MX | Free | 0 | — | 3.3.1 |
| CM | fr-FR | Free | 0 | — | 3.3.1 |
| CO | es-MX | Free | 0 | — | 3.3.1 |
| CR | es-MX | Free | 0 | — | 3.3.1 |
| CV | en-GB | Free | 0 | — | 3.3.1 |
| CZ | en-GB | Free | 0 | — | 3.3.1 |
| DE | de-DE | Free | 0 | — | 3.3.1 |
| DK | en-GB | Free | 0 | — | 3.3.1 |
| DM | en-GB | Free | 0 | — | 3.3.1 |
| DO | es-MX | Free | 0 | — | 3.3.1 |
| DZ | en-GB | Free | 0 | — | 3.3.1 |
| EC | es-MX | Free | 0 | — | 3.3.1 |
| ES | es-ES | Free | 0 | — | 3.3.1 |
| FI | en-GB | Free | 0 | — | 3.3.1 |
| FR | fr-FR | Free | 0 | — | 3.3.1 |
| GA | fr-FR | Free | 0 | — | 3.3.1 |
| GB | en-GB | Free | 0 | — | 3.3.1 |
| GD | en-GB | Free | 0 | — | 3.3.1 |
| GH | en-GB | Free | 0 | — | 3.3.1 |
| GM | en-GB | Free | 0 | — | 3.3.1 |
| GT | es-MX | Free | 0 | — | 3.3.1 |
| GW | en-GB | Free | 0 | — | 3.3.1 |
| GY | en-GB | Free | 0 | — | 3.3.1 |
| HN | es-MX | Free | 0 | — | 3.3.1 |
| HU | en-GB | Free | 0 | — | 3.3.1 |
| IE | en-GB | Free | 0 | — | 3.3.1 |
| IS | en-GB | Free | 0 | — | 3.3.1 |
| IT | it | Free | 0 | — | 3.3.1 |
| JM | en-GB | Free | 0 | — | 3.3.1 |
| KE | en-GB | Free | 0 | — | 3.3.1 |
| KN | en-GB | Free | 0 | — | 3.3.1 |
| KY | en-GB | Free | 0 | — | 3.3.1 |
| LC | en-GB | Free | 0 | — | 3.3.1 |
| LR | en-GB | Free | 0 | — | 3.3.1 |
| LU | en-GB | Free | 0 | — | 3.3.1 |
| LY | en-GB | Free | 0 | — | 3.3.1 |
| MA | en-GB | Free | 0 | — | 3.3.1 |
| MG | en-GB | Free | 0 | — | 3.3.1 |
| ML | en-GB | Free | 0 | — | 3.3.1 |
| MS | en-GB | Free | 0 | — | 3.3.1 |
| MU | en-GB | Free | 0 | — | 3.3.1 |
| MW | en-GB | Free | 0 | — | 3.3.1 |
| MX | es-MX | Free | 0 | — | 3.3.1 |
| MZ | en-GB | Free | 0 | — | 3.3.1 |
| NA | en-GB | Free | 0 | — | 3.3.1 |
| NE | en-GB | Free | 0 | — | 3.3.1 |
| NG | en-GB | Free | 0 | — | 3.3.1 |
| NI | es-MX | Free | 0 | — | 3.3.1 |
| NL | nl | Free | 0 | — | 3.3.1 |
| NO | en-GB | Free | 0 | — | 3.3.1 |
| NZ | en-AU | Free | 0 | — | 3.3.1 |
| PA | es-MX | Free | 0 | — | 3.3.1 |
| PE | es-MX | Free | 0 | — | 3.3.1 |
| PL | en-GB | Free | 0 | — | 3.3.1 |
| PT | pt-PT | Free | 0 | — | 3.3.1 |
| PY | es-MX | Free | 0 | — | 3.3.1 |
| RO | en-GB | Free | 0 | — | 3.3.1 |
| RW | en-GB | Free | 0 | — | 3.3.1 |
| SC | en-GB | Free | 0 | — | 3.3.1 |
| SE | sv | Free | 0 | — | 3.3.1 |
| SK | en-GB | Free | 0 | — | 3.3.1 |
| SL | en-GB | Free | 0 | — | 3.3.1 |
| SN | en-GB | Free | 0 | — | 3.3.1 |
| SR | en-GB | Free | 0 | — | 3.3.1 |
| ST | en-GB | Free | 0 | — | 3.3.1 |
| SV | es-MX | Free | 0 | — | 3.3.1 |
| SZ | en-GB | Free | 0 | — | 3.3.1 |
| TC | en-GB | Free | 0 | — | 3.3.1 |
| TD | en-GB | Free | 0 | — | 3.3.1 |
| TN | en-GB | Free | 0 | — | 3.3.1 |
| TT | en-GB | Free | 0 | — | 3.3.1 |
| TZ | en-GB | Free | 0 | — | 3.3.1 |
| UG | en-GB | Free | 0 | — | 3.3.1 |
| US | en-US | Free | 0 | — | 3.3.1 |
| UY | en-GB | Free | 0 | — | 3.3.1 |
| VC | en-GB | Free | 0 | — | 3.3.1 |
| VE | es-MX | Free | 0 | — | 3.3.1 |
| VG | en-GB | Free | 0 | — | 3.3.1 |
| ZM | en-GB | Free | 0 | — | 3.3.1 |
| ZW | en-GB | Free | 0 | — | 3.3.1 |
Change log 16 changes · ZM
✎
releaseNotes updated
Stability and performance improvements across the app, plus a
handful of bug fixes in nutrition, workouts, and notifications.
✎
description updated
This app transforms VO2 Max and Resting Metabolic Rate (RMR) test results into daily guidance for nutrition and recovery optimization. Users can track how their
✎
name updated
Harmony Wellness
◆
Version 3.3.1 released
Stability and performance improvements across the app, plus a
handful of bug fixes in nutrition, workouts, and notifications.
◆
Version 3.3.0 released
Stability and performance improvements across the app, plus a
handful of bug fixes in nutrition, workouts, and notifications.
◆
Version 3.2.2 released
Stability and performance improvements across the app, plus a
handful of bug fixes in nutrition, workouts, and notifications.
◆
Version 3.2.1 released
Multi-Wearable Support
Connect and sync multiple wearable devices at once — Apple Watch, Garmin, Fitbit, and more. Each device
automatically maps the right data types (activity, sleep, body metrics) so everything stays organized.
Workout Ex
◆
Version 3.2.0 released
Multi-Wearable Support
Connect and sync multiple wearable devices at once — Apple Watch, Garmin, Fitbit, and more. Each device
automatically maps the right data types (activity, sleep, body metrics) so everything stays organized.
Workout Ex
◆
Version 3.1.3 released
In this release, we have included advanced recipes and foods alternatives.
We have also applied various improvements, bug fixes and fixed crashes to enhance your experience.
◆
Version 3.1.2 released
In this release, we have included advanced foods and recipe filtering.
We have also applied various improvements and bug fixes to enhance your experience.
◆
Version 3.1.1 released
In this release, we have included advanced foods and recipe filtering.
We have also applied various improvements and bug fixes to enhance your experience.
◆
Version 3.0.1 released
Various improvements and bug fixes
◆
Version 3.0 released
Various improvements and bug fixes
◆
Version 2.4.4 released
Various improvements and bug fixes
◆
Version 2.4.3 released
Various improvements and bug fixes
◆
Version 2.4.2 released