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2 of 175 storefronts
Content in en-US
Content in en-US
Information
Preview 2 platforms
iPhone 8 images
Apple Watch 1 image
What’s New Version 1.6.0
-Ability to connect with facilities
-Enhanced privacy settings
-Ability for supersets
-enhanced searching (bb for barbell)
Description
Totality is the smart workout journal that turns every set into clear, data-driven insight. Log sessions in seconds, track personal records automatically, and visualize how each muscle group is responding—no spreadsheets required.
Why Totality?
Fast logging, zero clutter – Add exercises, weights, reps, and RIR with a single tap. The interface stays out of your way so you can focus on lifting.
Automatic PR detection – Totality flags new bests for 1-rep max, rep PRs, and volume PRs. See progress in real time.
Muscle-volume avatar – An anatomical SVG figure colors each muscle based on your recent training load. Instantly spot imbalances and plan your next session.
Visual analytics – Interactive charts display volume, intensity, and RIR trends over time, helping you fine-tune programming.
Cloud sync – Your data lives securely in Firebase, available on any iOS device.
Privacy first – We never sell your data. See our full policy at the link provided.
Key Features
1000+ exercise library with video links
Custom exercise creation
Superset and circuit support
Session RIR + fatigue tracking
Dark & light mode
Offline logging (syncs when you’re online)
Coming Soon
Workout templates and periodized programs
Coach–client connection for remote training
Apple Health integration
Disclaimer
Totality is a fitness log and analytic tool, not a medical device or coaching service. Always consult a qualified health professional before starting or modifying any exercise program.
We’re building Totality in public and your feedback shapes our roadmap. Questions or suggestions? Tap Settings → Send Feedback or email support@totalityapp.com. Thank you for helping us create the most transparent, data-driven workout experience on iOS!
Accessibility
ipadiphonemacrealityDevicetvoswatch
Version history 19 versions
Build 887838544v1.6.02026-07-05 13:03:33
-Ability to connect with facilities
-Enhanced privacy settings
-Ability for supersets
-enhanced searching (bb for barbell)
Build 887014817v1.5.02026-06-17 02:04:45
-Bug Fixes
-Now are able to make public program
Build 885940637v1.4.12026-05-31 19:59:44
In this version we have added training programs and in person training sessions that are now available.
Build 885552411v1.4.02026-05-13 17:30:44
-Availability to convert between lbs and kg
-Ability to activate coaching subscription
-Ability to reschedule and join video conferencing within the home page
-Velocity training with peak velocity, average velocity, peak power and Velocity Score
-Improved Apple Watch Companion
Build 884434847v1.3.42026-04-13 21:04:56
-Support Team Events
-Can now select gym location
-Can talk with your coach
-Improved Nutrient display
-Created Custom Habits.
Build 883508226v1.3.32026-03-18 21:55:30
-Added ability to hide intensity metrics.
Build 883244016v1.3.22026-03-11 22:44:57
Added in RPE support
Improved Video Upload
Improved Test Input Stability
Added Health Connect
Build 882842919v1.3.12026-02-27 17:54:48
-Improved Groupchat Functionality
-User Handles
-Improved coaching search
Build 882316423v1.3.02026-02-10 20:52:51
-Introducing Groupchats
-Can also now do jumping exercises
-Can now do video only exercises
Build 881476225v1.2.02026-01-18 14:14:24
- Take Technique Videos and send them to your coach!
- New Technique Sets, no longer added muscle Volume
-Re-imagined workout editor view with muscle volume avatar visible while doing your exercises.
-Notification bug fixes
Build 880770929v1.1.12025-12-17 21:27:11
This version adds bug fixes to the sign up process.
This version also adds in timed exercises.
Build 880427895v1.1.02025-12-09 11:02:50
We updated the app to improve the 1RM charts, added forms to be able better communicate with clients.
Build 879799759v1.0.82025-11-15 20:16:51
Bug Fixes related to the habits screen.
Build 879659652v1.0.72025-11-11 04:39:03
Swipe to complete and if there is a PR get rewarded with a sound and either a 1RM icon or a PR graph icon.
Habits are the key to continued growth. Track workout streaks and weigh in streaks.
Build 878814491v1.0.52025-10-13 19:47:22
This update brings new ways to track progress and stay consistent with your training.
Activity Watchlist: Easily view your top 1RM for your favorite exercises—no need to dig through stats.
Workout Calendar: See your sessions at a glance across the entire month.
Shop (Beta): A sneak peek into our upcoming shop experience. Currently inactive, but stay tuned.
Add a Coach: You can now connect with a coach directly in-app (Currently the only coach available is Evan).
Exercise Requests: Missing an exercise? Request it in-app—new additions are typically reviewed within 2–3 days.
UI + Performance Improvements: Refined layouts, smoother interactions, and bug fixes throughout the app.
Thanks for training smarter with Totality—your journey to strength and precision just got more powerful.
Build 878414638v1.0.42025-09-26 20:17:19
Unilateral Exercise Support – Track left and right sides independently for smarter training
Previous Performance – See last set’s weight, reps, and RIR while lifting
Build 877761342v1.0.32025-09-02 18:47:23
-Added Drop Set Capabilities
-Improved Search Capabilities
-Allow back dating of workouts
Build 877172876v1.0.22025-08-12 13:12:45
Exercise order is now preserved when loading from templates or history.
Added an RIR tooltip explaining how to use Reps-in-Reserve.
New exercise stats tooltip—tap to see PRs, trends, and history at a glance.
Small fixes and performance polish.
Build 874156697v1.02025-08-05 19:04:28
No pricing data captured yet — comparisons appear once the app has paid storefronts or in-app purchases.
Availability 2 of 175 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
| US | en-US | Free | 5 | 5.0 | 1.6.0 |
| CA | en-CA | Free | 0 | — | 1.6.0 |
Not available in: AE, AF, AG, AI, AL, AM, AO, AR, AT, AU, AZ, BA, BB, BE, BF, BG, BH, BJ, BM, BN, BO, BR, BS, BT, BW, BY, BZ, CD, CG, CH, CI, CL, CM, CN, CO, CR, CV, CY, CZ, DE, DK, DM, DO, DZ, EC, EE, EG, ES, FI, FJ, FM, FR, GA, GB, GD, GE, GH, GM, GR, GT, GW, GY, HK, HN, HR, HU, ID, IE, IL, IN, IQ, IS, IT, JM, JO, JP, KE, KG, KH, KN, KR, KW, KY, KZ, LA, LB, LC, LK, LR, LT, LU, LV, LY, MA, MD, ME, MG, MK, ML, MM, MN, MO, MR, MS, MT, MU, MV, MW, MX, MY, MZ, NA, NE, NG, NI, NL, NO, NP, NR, NZ, OM, PA, PE, PG, PH, PK, PL, PT, PW, PY, QA, RO, RS, RU, RW, SA, SB, SC, SE, SG, SI, SK, SL, SN, SR, ST, SV, SZ, TC, TD, TH, TJ, TM, TN, TO, TR, TT, TW, TZ, UA, UG, UY, UZ, VC, VE, VG, VN, VU, XK, YE, ZA, ZM, ZW
Change log 23 changes · CA
✎
releaseNotes updated
-Ability to connect with facilities
-Enhanced privacy settings
-Ability for supersets
-enhanced searching (bb for barbell)
✎
description updated
Totality is the smart workout journal that turns every set into clear, data-driven insight. Log sessions in seconds, track personal records automatically, and v
✎
subtitle updated
Smarter Resistance Training
✎
name updated
Totality Workout Tracker
◆
Version 1.6.0 released
-Ability to connect with facilities
-Enhanced privacy settings
-Ability for supersets
-enhanced searching (bb for barbell)
◆
Version 1.5.0 released
-Bug Fixes
-Now are able to make public program
◆
Version 1.4.1 released
In this version we have added training programs and in person training sessions that are now available.
◆
Version 1.4.0 released
-Availability to convert between lbs and kg
-Ability to activate coaching subscription
-Ability to reschedule and join video conferencing within the home page
-Velocity training with peak velocity, average velocity, peak power and Velocity
◆
Version 1.3.4 released
-Support Team Events
-Can now select gym location
-Can talk with your coach
-Improved Nutrient display
-Created Custom Habits.
◆
Version 1.3.3 released
-Added ability to hide intensity metrics.
◆
Version 1.3.2 released
Added in RPE support
Improved Video Upload
Improved Test Input Stability
Added Health Connect
◆
Version 1.3.1 released
-Improved Groupchat Functionality
-User Handles
-Improved coaching search
◆
Version 1.3.0 released
-Introducing Groupchats
-Can also now do jumping exercises
-Can now do video only exercises
◆
Version 1.2.0 released
- Take Technique Videos and send them to your coach!
- New Technique Sets, no longer added muscle Volume
-Re-imagined workout editor view with muscle volume avatar visible while doing your exercises.
-Notification bug fixes
◆
Version 1.1.1 released
This version adds bug fixes to the sign up process.
This version also adds in timed exercises.
◆
Version 1.1.0 released
We updated the app to improve the 1RM charts, added forms to be able better communicate with clients.
◆
Version 1.0.8 released
Bug Fixes related to the habits screen.
◆
Version 1.0.7 released
Swipe to complete and if there is a PR get rewarded with a sound and either a 1RM icon or a PR graph icon.
Habits are the key to continued growth. Track workout streaks and weigh in streaks.
◆
Version 1.0.5 released
This update brings new ways to track progress and stay consistent with your training.
Activity Watchlist: Easily view your top 1RM for your favorite exercises—no need to dig through stats.
Workout Calendar: See your sessions at a glance a
◆
Version 1.0.4 released
Unilateral Exercise Support – Track left and right sides independently for smarter training
Previous Performance – See last set’s weight, reps, and RIR while lifting
◆
Version 1.0.3 released
-Added Drop Set Capabilities
-Improved Search Capabilities
-Allow back dating of workouts
◆
Version 1.0.2 released
Exercise order is now preserved when loading from templates or history.
Added an RIR tooltip explaining how to use Reps-in-Reserve.
New exercise stats tooltip—tap to see PRs, trends, and history at a glance.
Small fixes and performance p
◆
Version 1.0 released