Sleep Buddy : Breathe & Sleep

SleepBuddy helps you sleep faster and wake up refreshed with guided breathing exercises, calming sleep sounds, and soothing sleep stories. Experience deep relaxation as you breathe along with gentle rhythms designed to quiet your mind and prepare your body for restful sleep. Create your perfect bedtime routine with a mix of breathing, calm-inducing sleep sounds, and immersive sleep stories that guide you peacefully into dreamland. Test your BOLT (Blood Oxygen Level Test) to measure your lung efficiency. SleepBuddy automatically creates personalized breathing exercises based on your BOLT score so you can get deep restful sleep. The sleep sounds ensure that you get right back to sleep if you wake up at night. End your day with calm and comfort through immersive sleep stories that guide you into a dreamy state. Whether you struggle with falling asleep, want to wake up feeling refreshed, or simply enjoy winding down with relaxing audio, SleepBuddy makes sleep time better. Features: - Guided breathing exercises to relax your body and mind and sleep fast - High-quality sleep sounds including rain, waves, and ambient music for bettersleep. - Calming sleep stories to help you drift off naturally - Peaceful, minimalist design for a distraction-free experience for sleep - Create your own bedtime routine for deeper, more restorative sleep - Breathe deeply, listen closely, and let SleepBuddy guide you to the calm, deep sleep you deserve. - Track your progress and build a sleep streak with valuable stats and insights Subscriptions: SleepBuddy offers premium subscriptions (monthly, annual and lifetime) to unlock premium exercises, scenes, sounds and stories. Terms of Use:  https://www.apple.com/legal/internet-services/itunes/dev/stdeula