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Information
Apple ID6741765734
Bundle IDcom.capyapps.speedbump
SellerSeller
Min iOS16.0
Min macOS13.0
Device familiesiphone
Released2025-06-24
Copyright© 2026 Pushscroll GmbH
Privacy policyLink ↗
Preview 1 platform
iPhone 10 images
What’s New Version 1.205
Bug fixes and performance improvements.
Description
Turn your screen time addiction into fitness gains! Pushscroll is the revolutionary app that trades pushups for scrolling time - making you look more attractive while breaking your phone addiction.
> The Problem: You're wasting YEARS of your life doomscrolling.
Studies show the average person spends 5-6 hours daily on their phone. That's 10+ years of your life mindlessly scrolling TikTok, Instagram, and social media. Time you'll never get back.
> The Solution: Exercise unlocks screen time.
Pushscroll flips your dopamine addiction on its head. Want to scroll? Do pushups first. One pushup = one minute of app time. It's that simple. You'll build an athletic physique while naturally reducing screen time.
> Real Results Our Users Experience:
- Lost weight and gained muscle from daily pushups
- Reduced screen time by 3-4 hours per day
- Better sleep, focus, and mental clarity
- Replaced social media addiction with fitness habits
- More confidence from looking and feeling better
> KEY FEATURES:
>> Exercise-Based App Timer
- Set time limits on any app
- Unlock minutes through push-ups, squats, lunges, jumping jacks, diamond push-ups, squat holds, and situps
- Can't cheat - we use pose detection to count reps
>> Smart App Blocker
- Block social media and addictive apps
- Screen time control that actually works
>> Guided Workouts
- Bodyweight, weight training, and recovery / stretching in the Fitness tab
- Earn extra app time as you complete them
>> Build the Habit
- Level up step by step through your Journey
- Maintain workout streaks and track your progress
- Unlock collectibles and rewards as you go
>> Apple Health + Widgets
- Earn minutes from your daily steps via Apple Health
- Track your streak from your lock screen and home screen
>> Digital Wellbeing Tools
- Detailed screen time reports
- See how much exercise you've earned
- Set goals and crush them
- Dopamine detox made fun
>> Supportive Community
- Join thousands glowing up together
- Weekly fitness challenges
- Share progress and stay motivated
> Perfect For:
- Anyone struggling with social media addiction
- People who procrastinate with their phone
- Those wanting to get fit but lacking motivation
- Students needing better focus
- Professionals seeking productivity
- Anyone with ADHD struggling with phone distractions
> The Science:
Research shows that pairing an unwanted behavior (excessive screen time) with a desired behavior (exercise) is the most effective way to build lasting habits. Pushscroll leverages this psychological principle to transform your relationship with both your phone and your fitness.
> Join the Movement:
Stop letting social media companies profit from your addiction. Take back control of your time, health, and life. Download Pushscroll today and join our Discord community of people committed to glowing up together.
Make the switch. Download Pushscroll now.
SUBSCRIPTION INFORMATION*
A Pushscroll SUBSCRIPTION is required to use and enjoy full access to features and content. If you choose a Pushscroll subscription, payment will be charged to your Apple Account after the free trial ends.
The subscription will automatically renew unless turned off in your Apple Account Settings at least 24 hours before the current period ends. From Apple Account settings you can manage your subscription and turn off auto-renew. Your Apple Account will be charged when the purchase is confirmed. If you subscribe before your trial ends, the remaining free trial period will be forfeited when your purchase is confirmed.
Terms: https://uneven-ermine-394.notion.site/Pushscroll-Terms-of-Service-1fbe4d74fbac801faab8d3b471c60af5?pvs=74
Privacy: https://uneven-ermine-394.notion.site/PushScroll-Privacy-Policy-1f9e4d74fbac803ba488fb97836c2e2f?pvs=74
In-App Purchases US pricing
Pushscroll Subscription
Yearly 3-day free trial$24.99
Yearly 7-day free trial$12.99
Access · Monthly$17.99
Yearly$29.99
Yearly$39.99
Yearly$49.99
Yearly$59.99
Monthly$14.99
Capabilities
In-App Purchases
Accessibility
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Version history 25 versions
Build 887847235v1.2052026-07-05 08:38:34
Bug fixes and performance improvements.
Build 887764638v1.2042026-07-03 10:04:54
Bug fixes and performance improvements.
Build 887714510v1.2022026-07-02 14:59:10
Bug fixes and performance improvements.
Build 887750087v1.2032026-07-02 19:29:16
Bug fixes and performance improvements.
Build 887553627v1.2012026-06-29 07:08:10
Bug fixes and performance improvements.
Build 887533684v1.1982026-06-28 13:48:41
Bug fixes and performance improvements.
Build 887467245v1.1972026-06-27 17:30:28
Bug fixes and performance improvements.
Build 887264854v1.1952026-06-26 02:49:36
Bug fixes and performance improvements.
Build 886791645v1.1892026-06-11 00:33:44
Bug fixes and performance improvements.
Build 886577147v1.1872026-06-08 23:37:37
Bug fixes and performance improvements.
Build 886552743v1.1822026-06-05 10:12:13
Bug fixes and performance improvements.
Build 886214480v1.1802026-06-03 15:34:30
Bug fixes and performance improvements.
Build 886172546v1.1762026-05-27 08:49:07
Bug fixes and performance improvements
Build 885835053v1.1732026-05-25 19:16:09
Bug fixes and performance improvements.
Build 885760211v1.1652026-05-17 14:25:50
Bug fixes and performance improvements
Build 885498260v1.1632026-05-11 07:08:35
Bug fixes and performance improvements
Build 885454457v1.1612026-05-10 10:33:54
Bug fixes and performance improvements
Build 885348898v1.1602026-05-07 11:52:30
Bug fixes and performance improvements
Build 885027620v1.1582026-04-28 12:55:16
Bug fixes and performance improvements
Build 884666090v1.1562026-04-18 14:16:56
Performance improvements and bug fixes
Build 884410521v1.1542026-04-13 18:07:35
Bug fixes and performance improvements
Build 884070499v1.1482026-04-07 09:40:22
Bug fixes and performance improvements
Build 883593209v1.1352026-03-22 10:56:30
Bug fixes and performance improvements
Build 883191752v1.1302026-03-09 21:40:24
Bug fixes and performance improvements
Build 882956749v1.1262026-03-05 09:45:58
Bug fixes and performance improvements
Price history by region
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Availability 1 of 1 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
US | en-US | Free | 16.3k | 4.7 | 1.205 |
Change log 29 changes · US
✎
releaseNotes updated
Bug fixes and performance improvements.
✎
description updated
Turn your screen time addiction into fitness gains! Pushscroll is the revolutionary app that trades pushups for scrolling time - making you look more attractive
✎
subtitle updated
Workout to Earn Screen Time
✎
name updated
Pushscroll: Exercise To Scroll
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Version 1.205 released
Bug fixes and performance improvements.
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Version 1.204 released
Bug fixes and performance improvements.
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Version 1.203 released
Bug fixes and performance improvements.
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Version 1.202 released
Bug fixes and performance improvements.
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Version 1.201 released
Bug fixes and performance improvements.
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Version 1.198 released
Bug fixes and performance improvements.
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Version 1.197 released
Bug fixes and performance improvements.
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Version 1.195 released
Bug fixes and performance improvements.
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Version 1.189 released
Bug fixes and performance improvements.
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Version 1.187 released
Bug fixes and performance improvements.
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Version 1.182 released
Bug fixes and performance improvements.
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Version 1.180 released
Bug fixes and performance improvements.
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Version 1.176 released
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Version 1.173 released
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Version 1.165 released
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Version 1.163 released
Bug fixes and performance improvements
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Version 1.161 released
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Version 1.160 released
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Version 1.158 released
Bug fixes and performance improvements
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Version 1.156 released
Performance improvements and bug fixes
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Version 1.154 released
Bug fixes and performance improvements
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Version 1.148 released
Bug fixes and performance improvements
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Version 1.135 released
Bug fixes and performance improvements
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Version 1.130 released
Bug fixes and performance improvements
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Version 1.126 released
Bug fixes and performance improvements