Home › Health & Fitness
Information
Preview 1 platform
iPhone 10 images
What’s New Version 1.6.23
Fewer bugs, more nutrients. Enjoy!
Description
Meet Microgram - the next generation nutrient tracker.
Track calories and over 50+ nutrients, including macros, fiber, vitamins, minerals, amino acids, omega-3/6, and more. Powered by reliable USDA-sourced data, Microgram makes it easy to log meals by snapping a photo, using voice commands, texting, barcode scanning, or searching manually.
REACH YOUR UNIQUE GOALS
Whether you want to lose weight, build muscle, gain weight, or maintain your current physique, Microgram personalizes your daily targets to help you get there efficiently.
No fitness goal in mind? Microgram also helps you focus on longevity and overall health, supporting sleep, digestion, skin and hair, energy levels, inflammation, brain function, and more by ensuring you meet your essential nutrient needs.
WHY TRACK MORE THAN JUST CALORIES?
TRACK MACROS:
Manage proteins, carbohydrates, and fats to reach weight goals, maintain energy levels, and build muscle.
TRACK FIBER:
Boost your digestive health and support balanced blood sugar levels and weight management by monitoring your daily fiber intake.
TRACK SUGAR:
Monitor your sugar intake to maintain steady energy, manage cravings, and support healthy weight management.
TRACK VITAMINS & MINERALS:
Invest in long-term health and achieve peak performance by preventing deficiencies and supporting vital functions like immune health, bone strength, and energy production.
TRACK AMINO ACIDS:
Promote muscle repair and growth by tracking essential amino acids in your diet.
TRACK OMEGA-3 & 6:
Reduce inflammation, maintain heart and brain health by balancing essential fatty acids.
HOW IT WORKS
1. Enter your details for a personalized plan
2. Log your meals via photo, voice, text, barcode, or manual search*
3. Track over 50 nutrients to achieve fitness goals and optimize long-term health*
PREGNANCY & LACTATION-FRIENDLY
Microgram also supports pregnant and breastfeeding women with tailored nutrient targets designed for both mom and baby, including folate, choline, iron, calcium, omega-3, vitamin D, and other key nutrients critical for development and recovery.
If you have any questions or feature requests, please email us at team@microgramapp.com.
*A subscription is required for certain features.
NOTE: We do not provide medical advice. Always consult a professional before making changes to your nutrition.
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
In-App Purchases CA pricing
Microgram Pro Subscription Subscription
Microgram Monthly Access · Monthly—
Microgram Yearly Access · Yearly—
Capabilities
In-App Purchases
Accessibility
ipadiphonemacrealityDevicetvoswatch
Version history 25 versions
Build 883641542v1.6.232026-05-28 17:09:12
Fewer bugs, more nutrients. Enjoy!
Build 882476815v1.6.222026-02-24 08:52:57
New feature alert!
Excited to announce that we now support weekly analytics - a powerful new way to understand your nutrition over time. Pick any week and instantly see how your daily intake compares to your goals for every nutrient you track. Spot trends, identify nutritional gaps, and celebrate the nutrients you're nailing.
Build 881838242v1.6.212026-01-30 18:46:17
Exciting new features:
* Ability to re-log foods quickly from the tracker
* Ability to log supplements
* Improved personalized plan
Build 881550192v1.6.202026-01-19 07:30:18
Big updates:
- Support for custom entries (includes logging supplements that might not be in our database)
- Support for tracking lifestyle goals in the daily nutrient tracker
- Support for exporting nutrient data to Apple Health
Build 880124015v1.6.192025-11-28 03:19:18
Various bug fixes and performance improvements:
- Portion editor causes app to hang
- Improved search performance
- Context menu in recipe ingredients is now fully tappable
- Fixed calorie computation for search results
Build 879716175v1.6.182025-11-19 18:42:55
- Fixed bug when updating portions for recipes and foods
- Added ability to edit branded product data
Build 879504917v1.6.172025-11-07 06:22:35
Big update!
- Major re-design in accordance with iOS 26
- Support for Smart Suggestions to make logging food easier
Build 877258406v1.6.162025-08-17 11:50:17
Squashed a few bugs!
Build 877187579v1.6.152025-08-13 05:03:55
New feature alert! Whenever you tap on a nutrient box in your home tracker, you are now able to see a ranking of food sources with the highest amount of that particular nutrient.
We've also updated the look of the meal view. Hope you like it!
Build 876906829v1.6.142025-08-02 18:33:52
This version introduces the ability to review meals before they are logged.
Build 876575875v1.6.132025-07-22 08:16:17
Fix bug where the app would often freeze while using search.
Build 875977301v1.6.122025-06-30 06:34:46
New version to fix some bugs!
Build 875086128v1.6.112025-06-05 08:15:55
Big update!
• Microgram now offers a redesigned tracker, which can be customized to your nutritional needs. Pin any specific nutrient (like iron, fiber, sodium, etc) and see a daily score of how well you are reaching your unique goals.
• Customize nutrition targets to your needs.
• Resolved bug that would sometimes cause a crash when taking a picture of your meal.
Build 873989455v1.6.102025-04-13 18:47:35
More bug fixes!
Build 873976418v1.6.92025-04-12 05:07:59
Fixed login bug!
Build 873915695v1.6.82025-04-10 07:41:09
New Feature: you are now be able to save generic and branded foods! Happy saving :)
Build 873600082v1.6.72025-04-02 22:00:40
Introducing the Detailed Nutrient View
- Understand Nutrients at a Glance: Easily see what each nutrient does for your body, why it matters, and how you can optimize absorption.
- Top Food Sources Insights: Discover exactly which foods from your meals or daily intake contributed the most to each nutrient.
Build 873223951v1.6.62025-03-14 11:16:08
- You can now decide whether to save meal pictures to your camera roll or not under General > Settings
- Bug fixes
Build 873190621v1.6.52025-03-12 23:59:40
It is now possible to add missing branded products to our database. It takes less than a minute!
Build 873007568v1.6.42025-03-06 08:19:32
Barcode scanner bug fixes!
Build 872890279v1.6.32025-03-01 00:20:31
New feature: Users can customize which of the following they'd like to see: calories, macros and/or micros. People were asking for the ability to hide calories and this is now possible!
Build 872797951v1.6.22025-02-26 22:35:06
Exciting update! Microgram now offers branded foods in addition to the existing generic foods. These are packaged products that you can scan via barcode or search by name or brand. Enjoy!
Build 872611253v1.6.12025-02-19 08:56:05
Fix bugs in the meal editor where it was showing stale data.
Build 872548479v1.6.02025-02-17 09:38:55
Fix bug in search for iOS 17 and lower
Build 872514944v1.52025-02-15 22:33:48
More bug fixes
Price history by region
Currency
Show
Columns
Search
Availability 8 of 8 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
 US | en-US | Free | 1.0k | 4.7 | 1.6.23 |
 GB | en-GB | Free | 396 | 4.7 | 1.6.23 |
 AU | en-AU | Free | 193 | 4.6 | 1.6.23 |
 CA | en-CA | Free | 186 | 4.7 | 1.6.23 |
 DE | de-DE | Free | 56 | 4.6 | 1.6.23 |
 FR | fr-FR | Free | 30 | 4.7 | 1.6.23 |
 IE | en-GB | Free | 21 | 4.7 | 1.6.23 |
 NZ | en-AU | Free | 15 | 4.6 | 1.6.23 |
Change log 29 changes · CA
✎
releaseNotes updated
Fewer bugs, more nutrients. Enjoy!
✎
description updated
Meet Microgram - the next generation nutrient tracker.
Track calories and over 50+ nutrients, including macros, fiber, vitamins, minerals, amino acids, omega-3
✎
subtitle updated
Track Food, Macros & Vitamins
✎
name updated
Microgram: Nutrient Tracker
◆
Version 1.6.23 released
Fewer bugs, more nutrients. Enjoy!
◆
Version 1.6.22 released
New feature alert!
Excited to announce that we now support weekly analytics - a powerful new way to understand your nutrition over time. Pick any week and instantly see how your daily intake compares to your goals for every nutrient you tr
◆
Version 1.6.21 released
Exciting new features:
* Ability to re-log foods quickly from the tracker
* Ability to log supplements
* Improved personalized plan
◆
Version 1.6.20 released
Big updates:
- Support for custom entries (includes logging supplements that might not be in our database)
- Support for tracking lifestyle goals in the daily nutrient tracker
- Support for exporting nutrient data to Apple Health
◆
Version 1.6.19 released
Various bug fixes and performance improvements:
- Portion editor causes app to hang
- Improved search performance
- Context menu in recipe ingredients is now fully tappable
- Fixed calorie computation for search results
◆
Version 1.6.18 released
- Fixed bug when updating portions for recipes and foods
- Added ability to edit branded product data
◆
Version 1.6.17 released
Big update!
- Major re-design in accordance with iOS 26
- Support for Smart Suggestions to make logging food easier
◆
Version 1.6.16 released
Squashed a few bugs!
◆
Version 1.6.15 released
New feature alert! Whenever you tap on a nutrient box in your home tracker, you are now able to see a ranking of food sources with the highest amount of that particular nutrient.
We've also updated the look of the meal view. Hope you like
◆
Version 1.6.14 released
This version introduces the ability to review meals before they are logged.
◆
Version 1.6.13 released
Fix bug where the app would often freeze while using search.
◆
Version 1.6.12 released
New version to fix some bugs!
◆
Version 1.6.11 released
Big update!
• Microgram now offers a redesigned tracker, which can be customized to your nutritional needs. Pin any specific nutrient (like iron, fiber, sodium, etc) and see a daily score of how well you are reaching your unique goals.
◆
Version 1.6.10 released
More bug fixes!
◆
Version 1.6.9 released
Fixed login bug!
◆
Version 1.6.8 released
New Feature: you are now be able to save generic and branded foods! Happy saving :)
◆
Version 1.6.7 released
Introducing the Detailed Nutrient View
- Understand Nutrients at a Glance: Easily see what each nutrient does for your body, why it matters, and how you can optimize absorption.
- Top Food Sources Insights: Discover exactly which foods from
◆
Version 1.6.6 released
- You can now decide whether to save meal pictures to your camera roll or not under General > Settings
- Bug fixes
◆
Version 1.6.5 released
It is now possible to add missing branded products to our database. It takes less than a minute!
◆
Version 1.6.4 released
Barcode scanner bug fixes!
◆
Version 1.6.3 released
New feature: Users can customize which of the following they'd like to see: calories, macros and/or micros. People were asking for the ability to hide calories and this is now possible!
◆
Version 1.6.2 released
Exciting update! Microgram now offers branded foods in addition to the existing generic foods. These are packaged products that you can scan via barcode or search by name or brand. Enjoy!
◆
Version 1.6.1 released
Fix bugs in the meal editor where it was showing stale data.
◆
Version 1.6.0 released
Fix bug in search for iOS 17 and lower
◆
Version 1.5 released
More bug fixes