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164 of 164 storefronts
Content in en-US
Content in en-US
Information
Apple ID6737816453
Bundle IDcom.clarencechaan.thoughtjournal
SellerSeller
Min iOS15.1
Min macOS12.0
Device familiesiphone, ipad, ipod
Released2025-03-06
Copyright© Clarence (Ka Chon) Chan 2025
Privacy policyLink ↗
Preview 2 platforms
iPhone 7 images
iPad 7 images
What’s New Version 1.0.1
• Add unhelpful thinking styles examples to editor
• Add examples to Learn tab
Description
Thought Journal is a structured journaling app for cognitive behavioural therapy (CBT).
Thought Journal goes back to the basics of CBT journaling, with no extra frills. By writing down a challenging situation that we've faced, along with our thoughts and feelings, we can examine any cognitive distortions or "unhelpful thinking styles" that we may be engaging in. By identifying these unhelpful thinking styles, we can begin to challenge and change them, and ultimately improve our well-being.
Get started without jumping through hoops
• No account creation; no personal data is collected from you
• No paywalls; all features are available without paying a penny
• No one can read what you write except you; your journal entries stay on your device only, with the option to back them up to your iCloud account
• Permanently delete your all entries at any time
Privacy policy:
https://www.clarencechan.dev/assets/thought-journal-privacy.txt
Accessibility
ipadiphonemacrealityDevicetvoswatch
Version history 2 versions
Build 873160378v1.0.12025-03-18 19:58:41
• Add unhelpful thinking styles examples to editor
• Add examples to Learn tab
Build 870223384v1.0.02025-03-06 14:36:33
No pricing data captured yet — comparisons appear once the app has paid storefronts or in-app purchases.
Availability 164 of 164 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
| AE | en-GB | Free | 0 | — | 1.0.1 |
| AF | en-GB | Free | 0 | — | 1.0.1 |
| AG | en-GB | Free | 0 | — | 1.0.1 |
| AI | en-GB | Free | 0 | — | 1.0.1 |
| AL | en-GB | Free | 0 | — | 1.0.1 |
| AM | en-GB | Free | 0 | — | 1.0.1 |
| AO | en-GB | Free | 0 | — | 1.0.1 |
| AR | es-MX | Free | 0 | — | 1.0.1 |
| AT | de-DE | Free | 0 | — | 1.0.1 |
| AU | en-AU | Free | 0 | — | 1.0.1 |
| AZ | en-GB | Free | 0 | — | 1.0.1 |
| BA | en-GB | Free | 0 | — | 1.0.1 |
| BE | en-GB | Free | 0 | — | 1.0.1 |
| BF | en-GB | Free | 0 | — | 1.0.1 |
| BG | en-GB | Free | 0 | — | 1.0.1 |
| BH | en-GB | Free | 0 | — | 1.0.1 |
| BJ | en-GB | Free | 0 | — | 1.0.1 |
| BM | en-GB | Free | 0 | — | 1.0.1 |
| BN | en-GB | Free | 0 | — | 1.0.1 |
| BO | es-MX | Free | 0 | — | 1.0.1 |
| BR | pt-BR | Free | 0 | — | 1.0.1 |
| BT | en-GB | Free | 0 | — | 1.0.1 |
| BW | en-GB | Free | 0 | — | 1.0.1 |
| BY | en-GB | Free | 0 | — | 1.0.1 |
| CA | en-CA | Free | 0 | — | 1.0.1 |
| CD | en-GB | Free | 0 | — | 1.0.1 |
| CG | en-GB | Free | 0 | — | 1.0.1 |
| CH | de-CH | Free | 0 | — | 1.0.1 |
| CI | fr-FR | Free | 0 | — | 1.0.1 |
| CL | es-MX | Free | 0 | — | 1.0.1 |
| CM | fr-FR | Free | 0 | — | 1.0.1 |
| CN | zh-Hans-CN | Free | 0 | — | 1.0.1 |
| CO | es-MX | Free | 0 | — | 1.0.1 |
| CR | es-MX | Free | 0 | — | 1.0.1 |
| CV | en-GB | Free | 0 | — | 1.0.1 |
| CY | en-GB | Free | 0 | — | 1.0.1 |
| CZ | en-GB | Free | 0 | — | 1.0.1 |
| DE | de-DE | Free | 0 | — | 1.0.1 |
| DK | en-GB | Free | 0 | — | 1.0.1 |
| DM | en-GB | Free | 0 | — | 1.0.1 |
| DO | es-MX | Free | 0 | — | 1.0.1 |
| DZ | en-GB | Free | 0 | — | 1.0.1 |
| EC | es-MX | Free | 0 | — | 1.0.1 |
| EE | en-GB | Free | 0 | — | 1.0.1 |
| EG | en-GB | Free | 0 | — | 1.0.1 |
| ES | es-ES | Free | 0 | — | 1.0.1 |
| FI | en-GB | Free | 0 | — | 1.0.1 |
| FJ | en-GB | Free | 0 | — | 1.0.1 |
| FM | en-GB | Free | 0 | — | 1.0.1 |
| FR | fr-FR | Free | 0 | — | 1.0.1 |
| GA | fr-FR | Free | 0 | — | 1.0.1 |
| GB | en-GB | Free | 0 | — | 1.0.1 |
| GD | en-GB | Free | 0 | — | 1.0.1 |
| GE | en-GB | Free | 0 | — | 1.0.1 |
| GH | en-GB | Free | 0 | — | 1.0.1 |
| GM | en-GB | Free | 0 | — | 1.0.1 |
| GR | en-GB | Free | 0 | — | 1.0.1 |
| GW | en-GB | Free | 0 | — | 1.0.1 |
| HK | zh-Hant-HK | Free | 0 | — | 1.0.1 |
| HR | en-GB | Free | 0 | — | 1.0.1 |
| HU | en-GB | Free | 0 | — | 1.0.1 |
| ID | en-GB | Free | 0 | — | 1.0.1 |
| IE | en-GB | Free | 0 | — | 1.0.1 |
| IL | en-GB | Free | 0 | — | 1.0.1 |
| IN | en-GB | Free | 0 | — | 1.0.1 |
| IQ | en-GB | Free | 0 | — | 1.0.1 |
| IS | en-GB | Free | 0 | — | 1.0.1 |
| IT | it | Free | 0 | — | 1.0.1 |
| JO | en-GB | Free | 0 | — | 1.0.1 |
| JP | ja | Free | 0 | — | 1.0.1 |
| KE | en-GB | Free | 0 | — | 1.0.1 |
| KG | en-GB | Free | 0 | — | 1.0.1 |
| KH | en-GB | Free | 0 | — | 1.0.1 |
| KN | en-GB | Free | 0 | — | 1.0.1 |
| KR | ko | Free | 0 | — | 1.0.1 |
| KW | en-GB | Free | 0 | — | 1.0.1 |
| KY | en-GB | Free | 0 | — | 1.0.1 |
| KZ | en-GB | Free | 0 | — | 1.0.1 |
| LA | en-GB | Free | 0 | — | 1.0.1 |
| LB | en-GB | Free | 0 | — | 1.0.1 |
| LC | en-GB | Free | 0 | — | 1.0.1 |
| LK | en-GB | Free | 0 | — | 1.0.1 |
| LR | en-GB | Free | 0 | — | 1.0.1 |
| LT | en-GB | Free | 0 | — | 1.0.1 |
| LU | en-GB | Free | 0 | — | 1.0.1 |
| LV | en-GB | Free | 0 | — | 1.0.1 |
| LY | en-GB | Free | 0 | — | 1.0.1 |
| MA | en-GB | Free | 0 | — | 1.0.1 |
| MD | en-GB | Free | 0 | — | 1.0.1 |
| ME | en-GB | Free | 0 | — | 1.0.1 |
| MG | en-GB | Free | 0 | — | 1.0.1 |
| MK | en-GB | Free | 0 | — | 1.0.1 |
| ML | en-GB | Free | 0 | — | 1.0.1 |
| MM | en-GB | Free | 0 | — | 1.0.1 |
| MN | en-GB | Free | 0 | — | 1.0.1 |
| MO | zh-Hant-HK | Free | 0 | — | 1.0.1 |
| MR | en-GB | Free | 0 | — | 1.0.1 |
| MS | en-GB | Free | 0 | — | 1.0.1 |
| MT | en-GB | Free | 0 | — | 1.0.1 |
| MU | en-GB | Free | 0 | — | 1.0.1 |
| MV | en-GB | Free | 0 | — | 1.0.1 |
| MW | en-GB | Free | 0 | — | 1.0.1 |
| MX | es-MX | Free | 0 | — | 1.0.1 |
| MY | en-GB | Free | 0 | — | 1.0.1 |
| MZ | en-GB | Free | 0 | — | 1.0.1 |
| NA | en-GB | Free | 0 | — | 1.0.1 |
| NE | en-GB | Free | 0 | — | 1.0.1 |
| NG | en-GB | Free | 0 | — | 1.0.1 |
| NL | nl | Free | 0 | — | 1.0.1 |
| NO | en-GB | Free | 0 | — | 1.0.1 |
| NP | en-GB | Free | 0 | — | 1.0.1 |
| NR | en-GB | Free | 0 | — | 1.0.1 |
| NZ | en-AU | Free | 0 | — | 1.0.1 |
| OM | en-GB | Free | 0 | — | 1.0.1 |
| PE | es-MX | Free | 0 | — | 1.0.1 |
| PG | en-GB | Free | 0 | — | 1.0.1 |
| PH | en-GB | Free | 0 | — | 1.0.1 |
| PK | en-GB | Free | 0 | — | 1.0.1 |
| PL | en-GB | Free | 0 | — | 1.0.1 |
| PT | pt-PT | Free | 0 | — | 1.0.1 |
| PW | en-GB | Free | 0 | — | 1.0.1 |
| PY | es-MX | Free | 0 | — | 1.0.1 |
| QA | en-GB | Free | 0 | — | 1.0.1 |
| RO | en-GB | Free | 0 | — | 1.0.1 |
| RS | en-GB | Free | 0 | — | 1.0.1 |
| RU | ru | Free | 0 | — | 1.0.1 |
| RW | en-GB | Free | 0 | — | 1.0.1 |
| SA | en-GB | Free | 0 | — | 1.0.1 |
| SB | en-GB | Free | 0 | — | 1.0.1 |
| SC | en-GB | Free | 0 | — | 1.0.1 |
| SE | sv | Free | 0 | — | 1.0.1 |
| SG | en-GB | Free | 0 | — | 1.0.1 |
| SI | en-GB | Free | 0 | — | 1.0.1 |
| SK | en-GB | Free | 0 | — | 1.0.1 |
| SL | en-GB | Free | 0 | — | 1.0.1 |
| SN | en-GB | Free | 0 | — | 1.0.1 |
| SR | en-GB | Free | 0 | — | 1.0.1 |
| ST | en-GB | Free | 0 | — | 1.0.1 |
| SZ | en-GB | Free | 0 | — | 1.0.1 |
| TC | en-GB | Free | 0 | — | 1.0.1 |
| TD | en-GB | Free | 0 | — | 1.0.1 |
| TH | en-GB | Free | 0 | — | 1.0.1 |
| TJ | en-GB | Free | 0 | — | 1.0.1 |
| TM | en-GB | Free | 0 | — | 1.0.1 |
| TN | en-GB | Free | 0 | — | 1.0.1 |
| TO | en-GB | Free | 0 | — | 1.0.1 |
| TR | en-GB | Free | 0 | — | 1.0.1 |
| TW | zh-Hant-TW | Free | 0 | — | 1.0.1 |
| TZ | en-GB | Free | 0 | — | 1.0.1 |
| UA | en-GB | Free | 0 | — | 1.0.1 |
| UG | en-GB | Free | 0 | — | 1.0.1 |
| US | en-US | Free | 0 | — | 1.0.1 |
| UY | en-GB | Free | 0 | — | 1.0.1 |
| UZ | en-GB | Free | 0 | — | 1.0.1 |
| VC | en-GB | Free | 0 | — | 1.0.1 |
| VE | es-MX | Free | 0 | — | 1.0.1 |
| VG | en-GB | Free | 0 | — | 1.0.1 |
| VN | en-GB | Free | 0 | — | 1.0.1 |
| VU | en-GB | Free | 0 | — | 1.0.1 |
| XK | en-GB | Free | 0 | — | 1.0.1 |
| YE | en-GB | Free | 0 | — | 1.0.1 |
| ZA | en-GB | Free | 0 | — | 1.0.1 |
| ZM | en-GB | Free | 0 | — | 1.0.1 |
| ZW | en-GB | Free | 0 | — | 1.0.1 |
Change log 6 changes · CD
✎
releaseNotes updated
• Add unhelpful thinking styles examples to editor
• Add examples to Learn tab
✎
description updated
Thought Journal is a structured journaling app for cognitive behavioural therapy (CBT).
Thought Journal goes back to the basics of CBT journaling, with no extr
✎
subtitle updated
Challenge unhelpful thoughts
✎
name updated
Thought Journal - for CBT
◆
Version 1.0.1 released
• Add unhelpful thinking styles examples to editor
• Add examples to Learn tab
◆
Version 1.0.0 released