Welling AI Food & Health Coach

Consistency is the key to results. Welling is an AI calorie tracking assistant that helps you achieve weight loss and fitness goals by making sure you stay on track effortlessly. Just send a message or photo to Welling to track calories, protein and fiber. - Welling uses a proprietary AI algorithm to calculate calories and macros from food descriptions - More than 2 million meals processed by our AI - Vast database of Asian and International foods - Personal trainers at Anytime Fitness and other gyms use Welling with their clients to achieve weight loss - Rated 4.8 globally on the App Store WELLING'S FEATURES: AI CALORIE TRACKING AND AI FOOD SCANNER - CHAT TO LOG Simply describe what you’ve eaten, snap a photo or send a message using voice-to-text, and Welling will estimate the calories and macros. You can also use chat to log burned calories from activities and workouts, making tracking easy and fun. You can also scan the nutrition label or barcode. No more weighing out each item, or search a database, just take a picture and let Welling do the work. GET AN INDIVIDUAL PLAN Choose your goal: weight loss, muscle gain, or maintenance. Complete the intake form, and Welling will calculate your TDEE and set the appropriate daily calorie deficit, surplus, or maintenance calories. This AI personalized plan in combination with your set food preferences allows Welling to help you stay on track. SET CUSTOM DIET PREFERENCES FOR FOOD TIPS, MEAL PLANS AND RECIPES Share your dietary preferences and tell specific diets or issues you have to take into account regarding nutrition like FODMAP, PCOS, gastritis, anti-inflammatory foods and Welling can help provide food suggestions. Perfect for GLP-1 users that need nutrient dense meals. Whether you ask for suggestions related to high protein, low fat, low glycemic index foods, low carb, keto, intermittent fasting, vegetarian, or any type of diet, Welling uses its proprietary AI to tailor meal plans, recipes, and food recommendations just for you. GET PERSONALIZED GUIDANCE AND SEE PROGRESS View daily and weekly summaries of your tracked calories and macros, your calorie deficits, burned calories from activities and weight. Discover insights that correlate with your weight loss progress, helping you understand what’s working and where you can improve. Welling provides personalized guidance considering your profile to help you reach your weight loss and fitness goals. Welling acts like your personal nutrition coach. Here's to mindful eating! Frequently Asked Questions: Q: How is Welling different from other AI calorie tracking apps? A: Welling is the easiest way to track calories and macros because of its unique chat interface that makes tracking as simple as texting a friend. At the same time Welling acts as a coach that provides guidance, helps analyze your diet and gives actionable insights to improve your diet. Q: Does Welling recognize other languages? A: Yes, you can text Welling in your preferred language. You can log foods in English, Spanish, Chinese, Korean, Arabic and more. Due to Welling's vast international database of foods and barcodes, it will be able to make calorie and macro estimations for a wide variety of foods around the world. Q: Who is Welling for? A: Welling is best for those that eat out a lot and for those that want to eat healthier but are busy throughout the day and want the most simplest way to adhere to their diet. Available app subscriptions: - Yearly - 6 Months - Monthly You need a subscription plan to access Welling's features. If you subscribe to a subscription plan, payment will be charged to your Apple account, and your account will be charged for renewal within 24-hours prior to the end of the current period. Turn auto-renewal off in the App Store settings. Powered by fatsecret nutrition API (www.fatsecret.com) Privacy Policy: https://www.site.welling.ai/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/