Home › Health & Fitness
ML
USen-US
AGen-GB
AIen-GB
AOen-GB
ARes-MX
BBen-GB
BFen-GB
BJen-GB
BOes-MX
BRpt-BR
BSen-GB
BWen-GB
BZen-GB
CDen-GB
CGen-GB
CIfr-FR
CLes-MX
CMfr-FR
COes-MX
CRes-MX
CVen-GB
DMen-GB
DOes-MX
DZen-GB
ECes-MX
GAfr-FR
GDen-GB
GHen-GB
GMen-GB
GTes-MX
GWen-GB
GYen-GB
HNes-MX
JMen-GB
KEen-GB
KNen-GB
KYen-GB
LCen-GB
LRen-GB
LYen-GB
MAen-GB
MGen-GBMLen-GB
MSen-GB
MUen-GB
MWen-GB
MXes-MX
MZen-GB
NAen-GB
NEen-GB
NGen-GB
NIes-MX
PAes-MX
PEes-MX
PYes-MX
RWen-GB
SCen-GB
SLen-GB
SNen-GB
SRen-GB
STen-GB
SVes-MX
SZen-GB
TCen-GB
TDen-GB
TNen-GB
TTen-GB
TZen-GB
UGen-GB
UYen-GB
VCen-GB
VEes-MX
VGen-GB
ZMen-GB
ZWen-GB
75 of 75 storefronts
Content in en-US
Content in en-US
Information
Preview 2 platforms
iPhone 4 images
Apple Watch 6 images
What’s New Version 5.2
TOTUM now runs on Apple Watch.
ON YOUR WRIST
• Guided workouts with live heart rate, calories and pace — every session records to Apple Health.
• My Day: your readiness score, task rings and what's next — check tasks off right from the watch.
• Cordie, your AI coach — ask by voice and get answers without touching your phone.
• Quick mood and energy check-ins, one-tap hydration logging, and a watch-face complication for at-a-glance progress.
ALSO IN THIS UPDATE
• My Pass: your membership card as a scannable barcode — add it straight to Apple Wallet.
• My Club: browse class schedules, book classes, and see your club's events and communities in one place.
• Body composition: InBody scan history with new biomarkers, plus automatic BMI and waist-to-height tracking.
• Personalize your home dashboard with widgets you can add, remove and reorder.
• Speed and stability improvements throughout.
Description
Stop juggling five apps to manage your fitness. TOTUM puts everything in one place: your workouts, your nutrition, your coach, your progress, your community.
Train with purpose.
Follow structured programs built by real coaches, not generic templates. Day-by-day plans with exercises, habits, nutrition targets, and check-ins that keep you accountable and moving forward.
Know your body.
Track workouts, steps, calories burned, sleep, heart rate, and body composition - all synced automatically. Watch your progress unfold with real data, not guesswork.
Get smarter every day.
TOTUM's AI analyzes your activity, recovery, and consistency to deliver a personalized daily brief. Know when to push harder, when to rest, and what to focus on next.
Find your people.
Join challenges with friends, set goals together, and tap into communities built around the things you care about. Fitness is better when you're not doing it alone.
Find your coach.
Browse the marketplace to discover coaches, book sessions, join programs, and purchase content — all without leaving the app. Message your coach directly, get feedback, and stay connected.
Everything in your pocket.
Bookings. Programs. Activity tracking. Body metrics. Messaging. Events. Shop. Goals. Challenges. AI guidance. One app. No clutter.
Your fitness journey deserves better than a spreadsheet and three subscriptions. TOTUM is the last fitness app you'll download.
Capabilities
Wallet
Accessibility
ipadiphonemacrealityDevicetvoswatch
Version history 20 versions
Build 887871649v5.22026-07-06 22:27:00
TOTUM now runs on Apple Watch.
ON YOUR WRIST
• Guided workouts with live heart rate, calories and pace — every session records to Apple Health.
• My Day: your readiness score, task rings and what's next — check tasks off right from the watch.
• Cordie, your AI coach — ask by voice and get answers without touching your phone.
• Quick mood and energy check-ins, one-tap hydration logging, and a watch-face complication for at-a-glance progress.
ALSO IN THIS UPDATE
• My Pass: your membership card as a scannable barcode — add it straight to Apple Wallet.
• My Club: browse class schedules, book classes, and see your club's events and communities in one place.
• Body composition: InBody scan history with new biomarkers, plus automatic BMI and waist-to-height tracking.
• Personalize your home dashboard with widgets you can add, remove and reorder.
• Speed and stability improvements throughout.
Build 886113415v5.12026-05-27 01:50:09
Cordie now does the work for you.
Most fitness apps add a chat box. Cordie actually takes action. Log a meal by typing what you ate. Book tomorrow's class without scrolling the schedule. Ask "what should I eat for lunch?" and get options that fit today's macros. Plan a workout around the time and equipment you actually have. Check your training trend without digging through tabs.
Whatever you'd normally tap through, just tell Cordie.
Also in this release:
- Live Activity for the run tracker
- App Shortcuts on iOS
- Interactive notifications
- Refreshed brand and splash screen
Build 883451741v5.0.22026-03-17 18:43:18
Minor tweaking and adding a nice new tile look for your phone.
Build 883310463v5.0.12026-03-12 23:42:45
Enhanced activity tracking
Build 883196018v5.02026-03-10 15:59:58
Your fitness hub just got a serious upgrade.
My Body & Progress Photos
New body silhouette view, progress photo comparisons, and measurement tracking — all in one place on your Today screen.
Activity Feed
Steps, calories, distance, sleep, and heart rate at a glance. Tap any activity for route maps, splits, and laps.
Smarter Nutrition
Redesigned food hub with calorie budgets, macro breakdowns, and Quick Add — built for speed.
Studio Mode for Coaches
Streamlined dashboard, invoice management, and cleaner navigation. Send invoices, track weekly revenue, and manage your business without the clutter.
Performance Tracking
New cardio performance screen and strength/performance splits to see exactly where you're improving.
Programs & Goals
Redesigned program cards with completion indicators and a refreshed goal experience.
Plus
- AI workout scheduling dropped into My Day
- Welcome hero for new users
- Library redesign with better discovery
- Shared workouts and streak indicators
- Improved chat for coaches with dual identities
- Hundreds of bug fixes and polish - Hundreds of bug fixes and polish across the app;
Build 880737100v4.02025-12-27 17:04:45
UI Overhaul
Build 874782026v3.02025-08-22 14:24:17
Introducing TOTUM ONE OS
This is not just another health, fitness or coaching app. This is the Operating System for the health and wellness community. With this upgrade release, you’ll experience:
• A FREE health and fitness app for everyone - track activities, log food, be social and push yourself
• Virtual studios providing everything you need on your health journey
• Dynamic, task-based programming that goes beyond simple workouts
• Broadcast tools for live and on-demand coaching sessions
• Integrated social features (trailers, stories and listings)
• Full suite of health reports to measure performance, measurements, progress and habits.
TOTUM ONE OS is designed to unify everything you do for your health in one sleek, powerful platform.
Build 871562607v2.02025-01-09 14:36:38
The build that we've been waiting to push to you!
-The most advanced AI food tracking tool available. This is something pretty special. Track your food by taking a picture of your entire meal. Our AI algorithms will identify the elements of your meal, determine a portion size, and provide you the macros. No more manual entry! We also include barcode scanning and manual entry if that's what you're into.
-New browsing board where all users can publish tasks/workouts/meal plans...whatever you want! This is Pinterest 2.0 for health and wellness without all the extra garbage you don't want. Who's going to garner the biggest following? Every user has the ability to create and publish any saved task (individual task or a series of activities), and every user can browse and save these to their library. This IS the only place to find quality peer to peer wellness guidance.
Guess what, all these tools are FREE!!!
Also included:
-brand new dashboard to give you all the necessary information immediately.
-in-app sharing (think IG sharing in dm thread).
-many more bug fixes and enhancements.
Build 870590281v1.72024-11-21 17:27:39
Changing the way to share and consume wellness activities.
-New home-screen allows you to see your daily tasks.
-Tasks page now has your library attached. Save any task to your library for quick access in the future.
-You can now share your tasks with any of your friends. Quick share a custom workout, meal plan, or anything to any other user with the tap of a button.
-List your tasks. Take any task from your library and list it publicly. All users can browse public tasks and add them to their own libraries. Gain a following!
-Dynamic completion of tasks. When a task has sub-items or actions, the parent becomes complete when you complete the sub-items. Create dynamic daily tasks all within 1.
-Program landing pages. When a coach has a program offering, tap the info button and see all the details of the program.
-When doing a program, you can tap the info icon for the daily program and see your accountability and details.
Time to end the year right!
Build 870110104v1.62024-10-31 18:42:47
Welcome to the new way to share workouts!
TOTUM has redesigned the consumption of tasks and programs to streamline your ability to stay on track. We are happy to announce that all users now have the ability to share tasks that you create with all users. Have a great workout? Create it as a task and share with all your workout partners!
Build 869769256v1.52024-10-17 13:51:04
-Consolidated programs in your task list
-Cleanup of My List
-Enhanced notifications
-Share QR code for coaches
-Increased coach capabilities
-Setting the stage for MAGIC
Build 869046759v1.42024-09-26 16:28:16
Features:
-Updated look and feel of the coach marketplace
-New layout for tasks and Programs
-Notifications on the homescreen
-New Library icon on the homescreen. Brings you right to your purchases
-Find your billing info right from the Library icon
-Various bugs
Build 868645381v1.3.42024-09-01 12:20:01
Enhanced interaction with tasks and coach provided programs.
Build 868569919v1.3.32024-08-29 10:27:30
Increased functionality with task management.
Build 868416111v1.3.22024-08-22 18:06:58
Minor cosmetic fix
Build 868217956v1.3.12024-08-15 02:54:18
Bug fix
Build 868158376v1.32024-08-14 17:47:24
1) Follow coaches to be included in notifications and updates on their virtual studios.
2) Clear all notifications with 1 tap.
3) Enhancements to ranking algorithms.
4) Enhanced live-streaming abilities for coaching producing content.
5) Major enhancements to a Coach's ability to manage their studios and communities and provide you a better experience.
6) Addition of @handles for each account for easier identification.
Build 867624810v1.22024-07-20 15:48:57
The hits keep on coming!
- Elevated chat experience
—-When talking with a Coach, the chat window keep you on the same page for easy interaction.
—-Public groups released. Create and search for public groups. All users can search and participate in all public groups.
-Dashboard functionality establishing the trend line for your Health Score
-Increased notifications (push and in-app)
-Can log a meal without having to list items
-Adding meal pictures will now access your photo library as well as take in the moment photos.
-Minor bugs
-Performance improvements
Build 867279069v1.12024-07-06 03:34:19
- Enhancements to Goals
- Increased functionality for activity tracking
- Reporting enhancements
- Live Stream UI Enhancements
- Chat UI Enhancements
- Various bugs being squashed
Build 863123330v1.02024-06-24 12:13:43
No pricing data captured yet — comparisons appear once the app has paid storefronts or in-app purchases.
Availability 75 of 75 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
| US | en-US | Free | 32 | 4.8 | 5.2 |
| AG | en-GB | Free | 0 | — | 5.2 |
| AI | en-GB | Free | 0 | — | 5.2 |
| AO | en-GB | Free | 0 | — | 5.2 |
| AR | es-MX | Free | 0 | — | 5.2 |
| BB | en-GB | Free | 0 | — | 5.2 |
| BF | en-GB | Free | 0 | — | 5.2 |
| BJ | en-GB | Free | 0 | — | 5.2 |
| BO | es-MX | Free | 0 | — | 5.2 |
| BR | pt-BR | Free | 0 | — | 5.2 |
| BS | en-GB | Free | 0 | — | 5.2 |
| BW | en-GB | Free | 0 | — | 5.2 |
| BZ | en-GB | Free | 0 | — | 5.2 |
| CD | en-GB | Free | 0 | — | 5.2 |
| CG | en-GB | Free | 0 | — | 5.2 |
| CI | fr-FR | Free | 0 | — | 5.2 |
| CL | es-MX | Free | 0 | — | 5.2 |
| CM | fr-FR | Free | 0 | — | 5.2 |
| CO | es-MX | Free | 0 | — | 5.2 |
| CR | es-MX | Free | 0 | — | 5.2 |
| CV | en-GB | Free | 0 | — | 5.2 |
| DM | en-GB | Free | 0 | — | 5.2 |
| DO | es-MX | Free | 0 | — | 5.2 |
| DZ | en-GB | Free | 0 | — | 5.2 |
| EC | es-MX | Free | 0 | — | 5.2 |
| GA | fr-FR | Free | 0 | — | 5.2 |
| GD | en-GB | Free | 0 | — | 5.2 |
| GH | en-GB | Free | 0 | — | 5.2 |
| GM | en-GB | Free | 0 | — | 5.2 |
| GT | es-MX | Free | 0 | — | 5.2 |
| GW | en-GB | Free | 0 | — | 5.2 |
| GY | en-GB | Free | 0 | — | 5.2 |
| HN | es-MX | Free | 0 | — | 5.2 |
| JM | en-GB | Free | 0 | — | 5.2 |
| KE | en-GB | Free | 0 | — | 5.2 |
| KN | en-GB | Free | 0 | — | 5.2 |
| KY | en-GB | Free | 0 | — | 5.2 |
| LC | en-GB | Free | 0 | — | 5.2 |
| LR | en-GB | Free | 0 | — | 5.2 |
| LY | en-GB | Free | 0 | — | 5.2 |
| MA | en-GB | Free | 0 | — | 5.2 |
| MG | en-GB | Free | 0 | — | 5.2 |
| ML | en-GB | Free | 0 | — | 5.2 |
| MS | en-GB | Free | 0 | — | 5.2 |
| MU | en-GB | Free | 0 | — | 5.2 |
| MW | en-GB | Free | 0 | — | 5.2 |
| MX | es-MX | Free | 0 | — | 5.2 |
| MZ | en-GB | Free | 0 | — | 5.2 |
| NA | en-GB | Free | 0 | — | 5.2 |
| NE | en-GB | Free | 0 | — | 5.2 |
| NG | en-GB | Free | 0 | — | 5.2 |
| NI | es-MX | Free | 0 | — | 5.2 |
| PA | es-MX | Free | 0 | — | 5.2 |
| PE | es-MX | Free | 0 | — | 5.2 |
| PY | es-MX | Free | 0 | — | 5.2 |
| RW | en-GB | Free | 0 | — | 5.2 |
| SC | en-GB | Free | 0 | — | 5.2 |
| SL | en-GB | Free | 0 | — | 5.2 |
| SN | en-GB | Free | 0 | — | 5.2 |
| SR | en-GB | Free | 0 | — | 5.2 |
| ST | en-GB | Free | 0 | — | 5.2 |
| SV | es-MX | Free | 0 | — | 5.2 |
| SZ | en-GB | Free | 0 | — | 5.2 |
| TC | en-GB | Free | 0 | — | 5.2 |
| TD | en-GB | Free | 0 | — | 5.2 |
| TN | en-GB | Free | 0 | — | 5.2 |
| TT | en-GB | Free | 0 | — | 5.2 |
| TZ | en-GB | Free | 0 | — | 5.2 |
| UG | en-GB | Free | 0 | — | 5.2 |
| UY | en-GB | Free | 0 | — | 5.2 |
| VC | en-GB | Free | 0 | — | 5.2 |
| VE | es-MX | Free | 0 | — | 5.2 |
| VG | en-GB | Free | 0 | — | 5.2 |
| ZM | en-GB | Free | 0 | — | 5.2 |
| ZW | en-GB | Free | 0 | — | 5.2 |
Change log 24 changes · ML
✎
releaseNotes updated
TOTUM now runs on Apple Watch.
ON YOUR WRIST
• Guided workouts with live heart rate, calories and pace — every session records to Apple Health.
• My Day: your
✎
description updated
Stop juggling five apps to manage your fitness. TOTUM puts everything in one place: your workouts, your nutrition, your coach, your progress, your community.
✎
subtitle updated
Self-Care Super App
✎
name updated
TOTUM
◆
Version 5.2 released
TOTUM now runs on Apple Watch.
ON YOUR WRIST
• Guided workouts with live heart rate, calories and pace — every session records to Apple Health.
• My Day: your readiness score, task rings and what's next — check tasks off right from the wat
◆
Version 5.1 released
Cordie now does the work for you.
Most fitness apps add a chat box. Cordie actually takes action. Log a meal by typing what you ate. Book tomorrow's class without scrolling the schedule. Ask "what should I eat for lunch?" and get options t
◆
Version 5.0.2 released
Minor tweaking and adding a nice new tile look for your phone.
◆
Version 5.0.1 released
Enhanced activity tracking
◆
Version 5.0 released
Your fitness hub just got a serious upgrade.
My Body & Progress Photos
◆
Version 4.0 released
UI Overhaul
◆
Version 3.0 released
Introducing TOTUM ONE OS
This is not just another health, fitness or coaching app. This is the Operating System for the health and wellness community. With this upgrade release, you’ll experience:
• A FREE health and fitness app for everyo
◆
Version 2.0 released
The build that we've been waiting to push to you!
-The most advanced AI food tracking tool available. This is something pretty special. Track your food by taking a picture of your entire meal. Our AI algorithms will identify the elements o
◆
Version 1.7 released
Changing the way to share and consume wellness activities.
-New home-screen allows you to see your daily tasks.
-Tasks page now has your library attached. Save any task to your library for quick access in the future.
-You can now share you
◆
Version 1.6 released
Welcome to the new way to share workouts!
TOTUM has redesigned the consumption of tasks and programs to streamline your ability to stay on track. We are happy to announce that all users now have the ability to share tasks that you create w
◆
Version 1.5 released
-Consolidated programs in your task list
-Cleanup of My List
-Enhanced notifications
-Share QR code for coaches
-Increased coach capabilities
-Setting the stage for MAGIC
◆
Version 1.4 released
Features:
-Updated look and feel of the coach marketplace
-New layout for tasks and Programs
-Notifications on the homescreen
-New Library icon on the homescreen. Brings you right to your purchases
-Find your billing info right from the Lib
◆
Version 1.3.4 released
Enhanced interaction with tasks and coach provided programs.
◆
Version 1.3.3 released
Increased functionality with task management.
◆
Version 1.3.2 released
Minor cosmetic fix
◆
Version 1.3.1 released
Bug fix
◆
Version 1.3 released
1) Follow coaches to be included in notifications and updates on their virtual studios.
2) Clear all notifications with 1 tap.
3) Enhancements to ranking algorithms.
4) Enhanced live-streaming abilities for coaching producing content.
5) Ma
◆
Version 1.2 released
The hits keep on coming!
- Elevated chat experience
—-When talking with a Coach, the chat window keep you on the same page for easy interaction.
—-Public groups released. Create and search for public groups. All users can search and partic
◆
Version 1.1 released
- Enhancements to Goals
- Increased functionality for activity tracking
- Reporting enhancements
- Live Stream UI Enhancements
- Chat UI Enhancements
- Various bugs being squashed
◆
Version 1.0 released