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MANot Available
54 of 55 storefronts
Content in en-US
Content in en-US
Information
Preview 1 platform
iPhone 9 images
What’s New Version 5.5.0
Our mascot, Zen traded his meditation cushion for a bug-squashing helmet this week.
We cleaned up a few pesky bugs, polished the experience, and made myMentalPal smoother for your daily self-improvement practice.
Use myMentalPal to replace scrolling with learning through short guided lessons inspired by bestselling books.
For more product updates, myMentalPal news, and Zen moments, follow us on Instagram @mymentalpal
Description
Replace scrolling with daily self-improvement.
myMentalPal turns powerful ideas from bestselling books into short guided lessons you can practice every day. Build a mindfulness habit, support mental wellness, and make personal growth feel as easy to start as opening social media.
With bite-sized microlearning, playful rewards, streaks, and book-based learning, myMentalPal helps you learn, reflect, and grow in just a few minutes a day. Created with mindfulness teachers and experts with experience connected to Apple, Google, Harvard, and Stanford, the app is built to make daily growth feel simple, useful, and motivating.
Train your mind the myMentalPal way.
• Build a growth mindset — turn powerful ideas from bestselling books into guided lessons you can use for real life, self improvement, and personal growth.
• Learn through daily practice — use short sessions, microlearning, and playful rewards to build a habit that fits into your day.
• Master big ideas — explore book-based learning inspired by bestselling books on habits, confidence, relationships, focus, and more.
Whether you want more focus for career, school, relationships, or everyday life, you’ll love growing with myMentalPal.
Why myMentalPal?
• Replace scrolling with learning. Turn the time you usually spend scrolling into short daily lessons for self improvement, mindfulness, and personal growth.
• Learn from powerful books. Practice ideas inspired by bestselling books on habits, confidence, focus, relationships, and mindset.
• Make self improvement easier to stick with. Stay motivated with streaks, medals, progress rewards, friend streaks, and playful characters that make daily growth more rewarding.
• Build mental wellness daily. Use guided lessons, mindfulness practices, and microlearning to support calm, clarity, focus, and emotional balance.
• Grow with a community. Join tens of thousands of growth-minded members building better habits one lesson at a time.
What members are saying:
“I love this microlearning method. It helps me understand concepts from so many great books through fast, digestible sessions.”
— Danielle P., Author
“I always notice a distinct difference between a day when I use myMentalPal and a day when I don’t. It’s night and day for calmness, clarity, and focus.”
— Matt K., Book & Growth Creator
“This app changed how I see meditation. The book-based sessions actually make sense, and I look forward to them every day.”
— Sarah A., Growth Creator
Try myMentalPal Pro with 7 days free. Get unlimited access to guided lessons, book-based learning, microlearning sessions, and motivating features designed to help you build a daily habit that lasts.
If you choose to purchase myMentalPal Pro, payment will be charged to your Apple account, and your account will be charged for renewal within 24 hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the App Store after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Questions or feedback? nima@mymentalpal.com
Privacy Policy: https://mymentalpal.com/privacy-policy
Terms of Service: https://mymentalpal.com/terms-conditions
In-App Purchases US pricing
myMentalPal Pro Subscription
Yearly 7-day free trial$89.99
Yearly 7-day free trial$95.99
Annual Pro Access Subscription
Yearly 3-day free trial$49.99
Meditation subscriptions Subscription
myMentalPal Single Monthly · Monthly 7-day free trial$11.00
myMentalPal Single Annual · Yearly 7-day free trial$59.99
Premium Access Subscription
12-Month Premium Plan · Yearly 14-day free trial$149.99
myMentalPal Membership Subscription
Premium – Annual Plan · Yearly 3-day free trial$49.99
myMentalPal: Meditate on best selling books Subscription
7-Day Trial + Full Year Access · Yearly 7-day free trial$29.99
One-Time Purchases
Lifetime access myMentalPal$0.00
Capabilities
In-App Purchases
Accessibility
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Version history 25 versions
Build 886704789v5.5.02026-06-24 19:30:28
Our mascot, Zen traded his meditation cushion for a bug-squashing helmet this week.
We cleaned up a few pesky bugs, polished the experience, and made myMentalPal smoother for your daily self-improvement practice.
Use myMentalPal to replace scrolling with learning through short guided lessons inspired by bestselling books.
For more product updates, myMentalPal news, and Zen moments, follow us on Instagram @mymentalpal
Build 886444311v5.4.02026-06-05 20:24:22
Our mascot, Zen, is trading in his usual meditation practice for bug squashing this week. Yep, we’re fixing pesky bugs to make myMentalPal even better, a book based self improvement app for people who love mindfulness apps and Ted Talks.
For more myMentalPal news, product updates, and releases, follow us on Instagram @mymentalpal.
Build 886166111v5.3.82026-05-26 21:51:04
Our mascot, Zen, is trading in his usual meditation practice for bug squashing this week. Yep, we’re fixing pesky bugs to make myMentalPal even better, a book based self improvement app for people who love mindfulness apps and Ted Talks.
For more myMentalPal news, product updates, and releases, follow us on Instagram @mymentalpal.
Build 885053396v5.3.72026-05-10 18:48:22
Our mascot, Zen, is trading in his usual meditation practice for bug squashing this week. Yep, we’re fixing pesky bugs to make myMentalPal even better, a book based self improvement app for people who love mindfulness apps and Ted Talks.
For more myMentalPal news, product updates, and releases, follow us on Instagram @mymentalpal.
Build 885002401v5.3.62026-04-28 04:28:05
Our mascot, Zen, is trading in his usual meditation practice for bug squashing this week. Yep, we’re fixing pesky bugs to make myMentalPal experience even better.
For more myMentalPal news, product updates, and releases, follow us on Instagram @mymentalpal.
Build 884690642v5.3.52026-04-20 04:36:00
Our mascot, Zen, is trading in his usual meditation practice for bug squashing this week. Yep, we’re fixing pesky bugs to make myMentalPal experience even better.
For more myMentalPal news, product updates, and releases, follow us on Instagram @mymentalpal.
Build 884521793v5.3.42026-04-15 03:24:17
Our mascot, Zen, is trading in his usual meditation practice for bug squashing this week. Yep, we’re fixing pesky bugs to make myMentalPal experience even better.
For more myMentalPal news, product updates, and releases, follow us on Instagram @mymentalpal.
Build 884503517v5.3.32026-04-14 14:25:40
Our mascot, Zen, is trading in his usual meditation practice for bug squashing this week. Yep, we’re fixing pesky bugs to make myMentalPal experience even better.
For more myMentalPal news, product updates, and releases, follow us on Instagram @mymentalpal.
Build 884253287v5.3.22026-04-08 00:25:53
Our mascot, Zen, is trading in his usual meditation practice for bug squashing this week. Yep, we’re fixing pesky bugs to make myMentalPal experience even better.
For more myMentalPal news, product updates, and releases, follow us on Instagram @mymentalpal.
Build 884177383v5.3.12026-04-06 04:10:25
Our mascot, Zen, is trading in his usual meditation practice for bug squashing this week. Yep, we’re fixing pesky bugs to make myMentalPal experience even better.
For more myMentalPal news, product updates, and releases, follow us on Instagram @mymentalpal.
Build 883514273v5.3.02026-04-03 19:32:27
Our mascot, Zen, is trading in his usual meditation practice for bug squashing this week. Yep, we’re fixing pesky bugs to make myMentalPal experience even better.
For more myMentalPal news, product updates, and releases, follow us on Instagram @mymentalpal.
Build 883062348v5.2.22026-03-06 17:28:34
We’ve fixed a few bugs and refreshed some designs to make your experience smoother and even more enjoyable.
You can continue exploring our Search, Profile, and Streak system, designed to make your mindfulness journey clearer, more personalized, and easier to navigate.
With the new Search, you can quickly find the classes, challenges, and themes that match your goals.
Your Profile gives you a better view of your progress, habits, and growth over time.
And our Streak system helps you stay consistent and motivated, celebrating every step forward.
With MyMentalPal, you can:
*Follow Challenge Journey, our guided path through meditation and book-based challenges
*Explore curated classes, themed collections, and personalized goals through your Mental Fitness Assessment
*Try micro-learning book meditation challenges that blend guided sessions with insights from bestselling books
*Track your growth along with your friends and family members
Thanks for making MyMentalPal part of your daily routine.
Build 882876703v5.2.12026-03-01 19:26:12
We’ve fixed a few bugs to make your experience smoother and more reliable.
We’ve launched a new Search, Profile, and Streak system to make your mindfulness journey clearer, more personalized, and easier to navigate.
With the new Search, you can quickly find the classes, challenges, and themes that match your goals.
Your updated Profile gives you a better view of your progress, habits, and growth over time.
And our improved Streak system helps you stay consistent and motivated, celebrating every step forward.
With MyMentalPal, you can:
*Follow Challenge Journey, our guided path through meditation and book-based challenges
*Explore curated classes, themed collections, and personalized goals through your Mental Fitness Assessment
*Try micro-learning book meditation challenges that blend guided sessions with insights from bestselling books
*Track your growth along with your friends and family members
Thanks for making MyMentalPal part of your daily routine.
Build 882316885v5.2.02026-02-21 22:31:17
We’ve launched a new Search, Profile, and Streak system to make your mindfulness journey clearer, more personalized, and easier to navigate.
With the new Search, you can quickly find the classes, challenges, and themes that match your goals.
Your updated Profile gives you a better view of your progress, habits, and growth over time.
And our improved Streak system helps you stay consistent and motivated, celebrating every step forward.
With MyMentalPal, you can:
*Follow Challenge Journey, our guided path through meditation and book-based challenges
*Explore curated classes, themed collections, and personalized goals through your Mental Fitness Assessment
*Try micro-learning book meditation challenges that blend guided sessions with insights from bestselling books
*Track your growth along with your friends and family members
Thanks for making MyMentalPal part of your daily routine.
Build 882041797v5.1.12026-01-31 21:21:20
We’ve fixed a few bugs to make your experience smoother and more reliable.
You can continue to get started with our improved onboarding experience, designed to create a clearer mental fitness profile and better align your challenges, classes, and goals from day one.
With Challenge Journey, you can keep building consistent mindfulness habits through guided, step-by-step meditation and book-based challenges.
With MyMentalPal, you can:
*Explore curated classes, themed collections, and personalized goals through your Mental Fitness Assessment
*Try micro-learning book meditation challenges that blend guided sessions with insights from bestselling books
*Track your growth with analytics, user profiles, and reflections on habits and emotions
Thanks for making MyMentalPal part of your daily routine.
Build 881091764v5.1.02026-01-07 22:12:02
We’ve introduced a new onboarding experience to help you start with more clarity and intention.
The updated onboarding guides you through a smoother setup and helps create a more accurate mental fitness profile, so your challenges, classes, and goals are better aligned with what you need from day one.
You can continue to build consistent mindfulness habits with Challenge Journey, our guided, step-by-step path through meditation and book-based challenges — designed to keep progress clear, motivating, and easy to stick with.
With MyMentalPal, you can:
*Explore curated classes, themed collections, and personalized goals through your Mental Fitness Assessment
*Try micro-learning book meditation challenges that blend guided sessions with insights from bestselling books
*Track your growth with analytics, user profiles, and reflections on habits and emotions
Thanks for making MyMentalPal part of your daily routine.
Build 880954137v5.0.12025-12-23 23:48:29
We’ve fixed a few bugs to make your experience smoother and more reliable.
You can continue to build consistent mindfulness habits with Challenge Journey, our guided, step-by-step path through meditation and book-based challenges — designed to keep progress clear, motivating, and easy to stick with.
With MyMentalPal, you can:
*Explore curated classes, themed collections, and personalized goals through your Mental Fitness Assessment
*Try micro-learning book meditation challenges that blend guided sessions with insights from bestselling books
*Track your growth with analytics, user profiles, and reflections on habits and emotions
Thanks for making MyMentalPal part of your daily routine.
Build 880465189v5.0.02025-12-19 02:48:57
Your mindfulness journey just got more structured.
We’re introducing Challenge Journey, a guided, step-by-step path that helps you build consistent mindfulness habits through meditation and book-based challenges. Progress is clearer, more motivating, and easier to stick with.
Here’s what you can do with MyMentalPal:
* Explore curated classes, themed collections, and personalized goals through your Mental Fitness Assessment
* Try micro-learning book meditation challenges that blend guided sessions with insights from bestselling books
* Track your growth with analytics, user profiles, and reflections on habits and emotions
Thanks for making MyMentalPal part of your daily routine.
Build 880457890v3.6.52025-12-09 00:15:06
Your mindfulness journey just got more social.
With our new Feed feature, you can now invite friends and family straight from your contacts to join you — stay accountable together, celebrate achievements, and motivate each other to keep your practice going.
Here’s what you can do with MyMentalPal:
- Join daily meditation, streak challenges, and Big Challenge Mode to stay consistent and motivated
- Explore curated classes, themed collections, and personalized goals through your Mental Fitness Assessment
- Try micro-learning book meditation challenges — blending guided sessions with powerful insights from bestselling books
- Track your growth with analytics, user profiles, and reflections on habits and emotions
Thanks for making MyMentalPal part of your daily routine.
Build 880185939v3.6.42025-12-02 18:42:26
Your mindfulness journey just got more social.
With our new Feed feature, you can now invite friends and family straight from your contacts to join you — stay accountable together, celebrate achievements, and motivate each other to keep your practice going.
Here’s what you can do with MyMentalPal:
- Join daily meditation, streak challenges, and Big Challenge Mode to stay consistent and motivated
- Explore curated classes, themed collections, and personalized goals through your Mental Fitness Assessment
- Try micro-learning book meditation challenges — blending guided sessions with powerful insights from bestselling books
- Track your growth with analytics, user profiles, and reflections on habits and emotions
Thanks for making MyMentalPal part of your daily routine.
Build 879989172v3.6.22025-11-26 16:33:06
Your mindfulness journey just got more social.
With our new Feed feature, you can now invite friends and family straight from your contacts to join you — stay accountable together, celebrate achievements, and motivate each other to keep your practice going.
Here’s what you can do with MyMentalPal:
- Join daily meditation, streak challenges, and Big Challenge Mode to stay consistent and motivated
- Explore curated classes, themed collections, and personalized goals through your Mental Fitness Assessment
- Try micro-learning book meditation challenges — blending guided sessions with powerful insights from bestselling books
- Track your growth with analytics, user profiles, and reflections on habits and emotions
Thanks for making MyMentalPal part of your daily routine.
Build 880119200v3.6.32025-11-26 21:12:49
Your mindfulness journey just got more social.
With our new Feed feature, you can now invite friends and family straight from your contacts to join you — stay accountable together, celebrate achievements, and motivate each other to keep your practice going.
Here’s what you can do with MyMentalPal:
- Join daily meditation, streak challenges, and Big Challenge Mode to stay consistent and motivated
- Explore curated classes, themed collections, and personalized goals through your Mental Fitness Assessment
- Try micro-learning book meditation challenges — blending guided sessions with powerful insights from bestselling books
- Track your growth with analytics, user profiles, and reflections on habits and emotions
Thanks for making MyMentalPal part of your daily routine.
Build 879758486v3.6.12025-11-21 21:58:56
Your mindfulness journey just got more social.
With our new Feed feature, you can now invite friends and family straight from your contacts to join you — stay accountable together, celebrate achievements, and motivate each other to keep your practice going.
Here’s what you can do with MyMentalPal:
- Join daily meditation, streak challenges, and Big Challenge Mode to stay consistent and motivated
- Explore curated classes, themed collections, and personalized goals through your Mental Fitness Assessment
- Try micro-learning book meditation challenges — blending guided sessions with powerful insights from bestselling books
- Track your growth with analytics, user profiles, and reflections on habits and emotions
Thanks for making MyMentalPal part of your daily routine.
Build 879316565v3.6.02025-11-12 16:42:45
Your mindfulness journey just got more social.
With our new Feed feature, you can now invite friends and family straight from your contacts to join you — stay accountable together, celebrate achievements, and motivate each other to keep your practice going.
Here’s what you can do with MyMentalPal:
- Join daily meditation, streak challenges, and Big Challenge Mode to stay consistent and motivated
- Explore curated classes, themed collections, and personalized goals through your Mental Fitness Assessment
- Try micro-learning book meditation challenges — blending guided sessions with powerful insights from bestselling books
- Track your growth with analytics, user profiles, and reflections on habits and emotions
Thanks for making MyMentalPal part of your daily routine.
Build 879307240v3.5.142025-10-28 22:09:03
Ever wish you could learn from great books, but never find the time? With our new micro-learning meditations with books, you can.
We’ve combined guided meditation sessions with powerful audiobook insights — so you can reflect, recharge, and grow in just a few minutes a day. It’s learning that fits your life, one mindful breath at a time.
Also in this update, we’ve fixed a few bugs to keep your experience smooth and reliable.
Here’s what you can do with MyMentalPal:
- Join daily meditation, streak challenges, and Big Challenge Mode to stay consistent and motivated
- Explore curated classes, themed collections, and personalized goals through your Mental Fitness Assessment
- Track your growth with analytics, user profiles, and reflections on habits and emotions
- Connect with friends in Circles, share progress, and support each other in building resilience
Thanks for making MyMentalPal part of your daily routine.
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Availability 54 of 55 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
| US | en-US | Free | 222 | 4.8 | 5.5.0 |
| NG | en-GB | Free | 3 | 5.0 | 5.5.0 |
| BR | pt-BR | Free | 2 | 5.0 | 5.5.0 |
| GH | en-GB | Free | 1 | 5.0 | 5.5.0 |
| MW | en-GB | Free | 1 | 5.0 | 5.5.0 |
| UG | en-GB | Free | 1 | 1.0 | 5.5.0 |
| AO | en-GB | Free | 0 | — | 5.5.0 |
| AR | es-MX | Free | 0 | — | 5.5.0 |
| BF | en-GB | Free | 0 | — | 5.5.0 |
| BJ | en-GB | Free | 0 | — | 5.5.0 |
| BO | es-MX | Free | 0 | — | 5.5.0 |
| BW | en-GB | Free | 0 | — | 5.5.0 |
| CD | en-GB | Free | 0 | — | 5.5.0 |
| CG | en-GB | Free | 0 | — | 5.5.0 |
| CI | fr-FR | Free | 0 | — | 5.5.0 |
| CL | es-MX | Free | 0 | — | 5.5.0 |
| CM | fr-FR | Free | 0 | — | 5.5.0 |
| CO | es-MX | Free | 0 | — | 5.5.0 |
| CR | es-MX | Free | 0 | — | 5.5.0 |
| CV | en-GB | Free | 0 | — | 5.5.0 |
| DZ | en-GB | Free | 0 | — | 5.5.0 |
| EC | es-MX | Free | 0 | — | 5.5.0 |
| GA | fr-FR | Free | 0 | — | 5.5.0 |
| GM | en-GB | Free | 0 | — | 5.5.0 |
| GT | es-MX | Free | 0 | — | 5.5.0 |
| GW | en-GB | Free | 0 | — | 5.5.0 |
| HN | es-MX | Free | 0 | — | 5.5.0 |
| KE | en-GB | Free | 0 | — | 5.5.0 |
| LR | en-GB | Free | 0 | — | 5.5.0 |
| LY | en-GB | Free | 0 | — | 5.5.0 |
| MG | en-GB | Free | 0 | — | 5.5.0 |
| ML | en-GB | Free | 0 | — | 5.5.0 |
| MU | en-GB | Free | 0 | — | 5.5.0 |
| MX | es-MX | Free | 0 | — | 5.5.0 |
| MZ | en-GB | Free | 0 | — | 5.5.0 |
| NA | en-GB | Free | 0 | — | 5.5.0 |
| NE | en-GB | Free | 0 | — | 5.5.0 |
| PA | es-MX | Free | 0 | — | 5.5.0 |
| PE | es-MX | Free | 0 | — | 5.5.0 |
| PY | es-MX | Free | 0 | — | 5.5.0 |
| RW | en-GB | Free | 0 | — | 5.5.0 |
| SC | en-GB | Free | 0 | — | 5.5.0 |
| SL | en-GB | Free | 0 | — | 5.5.0 |
| SN | en-GB | Free | 0 | — | 5.5.0 |
| ST | en-GB | Free | 0 | — | 5.5.0 |
| SV | es-MX | Free | 0 | — | 5.5.0 |
| SZ | en-GB | Free | 0 | — | 5.5.0 |
| TD | en-GB | Free | 0 | — | 5.5.0 |
| TN | en-GB | Free | 0 | — | 5.5.0 |
| TZ | en-GB | Free | 0 | — | 5.5.0 |
| UY | en-GB | Free | 0 | — | 5.5.0 |
| VE | es-MX | Free | 0 | — | 5.5.0 |
| ZM | en-GB | Free | 0 | — | 5.5.0 |
| ZW | en-GB | Free | 0 | — | 5.5.0 |
Not available in: MA
Reviews 20 reviews · US
★★★★★
Love the simplicity and depth
The style and design makes learning feel easy and engaging, but the content still has real meaning and value. It’s one of the few mental wellness apps I actually want to come back to every day. Highly recommend.
Tykoja2026-05-27
★★★★★
Spectacular app
I absolutely enjoy these tiny learning sessions and am seeing benefits after only a couple weeks.
Bob R in Chicago2026-05-06
★★★★★
Give it a shot
While I have used multiple micro learning apps, this one feels different. The guided “meditation” really is habit changing. Staying in the moment for 15 minutes or so actually brings about calm and focus. I didn’t know I needed this approach, but it works for me.
theputer2026-04-24
★★★★★
Awesome🥹
This is the best meditation app I’ve ever used! ✨
It was my first time trying meditation, and I was looking for something that combines learning with book-based insights, and this app does it perfectly. 📚🧘♀️
After using it every day, I’m honestly amazed by the quality of the meditation classes and the positive impact it’s had on me. I didn’t expect it to feel this effective!
I also use the sleep sessions, and they’re incredible. 😴 I’ve gotten into the habit of using them every night before bed, and now I can’t imagine sleeping without them.
Highly recommended! 💙
Haniehbgh2026-04-20
★★★★★
Life changing progress in about a month
I started about a month ago with these short 15 min meditations and I was absolutely blown away by how much time I get back. It feels as though I spend 15 minutes a day to get back 2 hours in what would normally be scattered and unproductive time. I am pretty type A so any downtime I feel pretty bad about but it’s nice to have a daily checkpoint to relax and get my ducks in order. To the developers, thank you for helping me get my time back.
Deplorable #724900632026-04-17
★★★★★
Game changer learning in meditation!
I’ve never used an app like this! Meditations and book is the most amazing way to practice and grow. I’ve been using it for months and love the design and content 💕
Jenny_ex_apple2026-03-31
★★★★★
Lifetime
At first I was disappointed with the app because there was confusion on the tier of content I had access to but the founder of the company reached out to my and was understanding of my concerns and ended up giving me a lifetime membership!!! Great content also.
bordeen2026-03-15
★★★★★
Update: book meditation is incredible however…
I subscribed to mymentalpal for a couple weeks and really love the format. I ran into a bug with the interface and the founder fixed the issue quickly. Recommend!!!
Ashley_jy2026-02-16
★★★★★
Great customer service and app!
I had some difficulties in the app at first, but after reaching out, the founder of the app responded to me to help resolve the complication I was having. Great guy and the app is great too. It’s a great way to get you out of a panic in a short amount of time and ground yourself.
Thank you Nima and the myMentalPal team.
JD93242026-02-13
★★★★★ · edited
Best mental training app
This app is my go to for daily meditation. Content is based on really great books and the teachers are real and not AI. Overall very happy with this app!
reflectwithrachel2026-01-29
★★★★★
Loved the concept of micro learning
Meditating on books to improve ourselves is new thing. Have great collection of books
Creative vamsi2026-01-08
★★★★★
Thank you My Mental Pal
Update:
Not only was I contacted by the founder of My Mental Pal, I was guided on how to address my issues, and also offered the opportunity of a refund. With the information gained, I have been able to better interact with the app.
I highly recommend the app and applaud and appreciate the attention to my concerns.
I’ve tried several times to submit a request for assistance and nothing ever goes through.
I want to return to the screen that allows me to create a meditation practice rather than following the premade ones for various books
Otherwise, I think I’d like are refund
AABlueyes2025-12-16
★★★★★
Great App
This really is a great app. Explains meditation in a different way. Had a small issue and customer service was on it and fixed asap. Then sent follow up email to make sure I have everything working. Great App & Great Customer Service.
IbBaEsTO2025-12-16
★★★★★
Very useful!
I enjoy this app, and would love to see it come to iPad and Apple Watch. And, with the Apple Watch, have haptic feedback when doing the breathing exercises to let you know when to breathe in and out instead of having to stare at the device.
🤔 Lemme Ponderosa2025-11-06
★★★★★
My New Daily Habit
I immediately fell in love with this app.
The sessions are short and easy to stick with, and I really like that they’re based on real book concepts instead of random advice.
The quick assessment helped point me in the right direction, and the breathwork visuals are a nice touch. I’ve tried so many meditation apps, but this one actually feels useful and keeps me coming back.
xektor172025-11-04
★★★★★
Very well designed
Just getting started with it, but the app looks highly promising. I’ll update my review as I get to use it more but my first impression is that it’s really well built and quite useful.
Dev_Company2025-11-03
★★★★★ · edited
My antidote to stress and overthinking
Running a business means my mind never stops. myMentalPal became my quick reset button between meetings and during stressful moments. Ten minutes in and my brain feels lighter. It’s not just the breathing, it’s how the session reframes your thinking using lessons from powerful books. I come out of every challenge calmer and more focused, and I’ve noticed my decision-making improve. This is now my go-to whenever life starts to feel too loud.
Professor Pouria2025-10-30
★★★★★
First step in meditation journey
Siddha helped me take my first step in the journey of meditation, and the app makes it very easy to not miss any day. Great teachers, great classes and an easy to use app. Thank you!
Imsriram0072024-12-03
★★★★★
Calm meditation classes
I’ve been using the app for about two weeks and this is so far one of the best apps in the game. There’s few bugs but classes play perfectly and the teachers are highly experienced; my favorite is Shayna Hiller!
Jay100122024-12-02
★★★★★
Great Platform for Busy Schedules!
I love Siddha Meditate! It’s easy to use and has a wide range of beginner friendly meditations. The calendar feature is very useful to schedule out my week of meditations based on my work schedule. They even have some to do while you are at work or transporting to work so it doesn’t take too much time out of your day.
j.zappitell2024-11-12
Change log 29 changes · US
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releaseNotes updated
Our mascot, Zen traded his meditation cushion for a bug-squashing helmet this week.
We cleaned up a few pesky bugs, polished the experience, and made myMentalP
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description updated
Replace scrolling with daily self-improvement.
myMentalPal turns powerful ideas from bestselling books into short guided lessons you can practice every day. Bu
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subtitle updated
Scroll Less. Learn Daily.
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name updated
myMentalPal: Microlearning
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Version 5.5.0 released
Our mascot, Zen traded his meditation cushion for a bug-squashing helmet this week.
We cleaned up a few pesky bugs, polished the experience, and made myMentalPal smoother for your daily self-improvement practice.
Use myMentalPal to replac
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Version 5.4.0 released
Our mascot, Zen, is trading in his usual meditation practice for bug squashing this week. Yep, we’re fixing pesky bugs to make myMentalPal even better, a book based self improvement app for people who love mindfulness apps and Ted Talks.
F
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Version 5.3.8 released
Our mascot, Zen, is trading in his usual meditation practice for bug squashing this week. Yep, we’re fixing pesky bugs to make myMentalPal even better, a book based self improvement app for people who love mindfulness apps and Ted Talks.
F
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Version 5.3.7 released
Our mascot, Zen, is trading in his usual meditation practice for bug squashing this week. Yep, we’re fixing pesky bugs to make myMentalPal even better, a book based self improvement app for people who love mindfulness apps and Ted Talks.
F
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Version 5.3.6 released
Our mascot, Zen, is trading in his usual meditation practice for bug squashing this week. Yep, we’re fixing pesky bugs to make myMentalPal experience even better.
For more myMentalPal news, product updates, and releases, follow us on Insta
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Version 5.3.5 released
Our mascot, Zen, is trading in his usual meditation practice for bug squashing this week. Yep, we’re fixing pesky bugs to make myMentalPal experience even better.
For more myMentalPal news, product updates, and releases, follow us on Insta
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Version 5.3.4 released
Our mascot, Zen, is trading in his usual meditation practice for bug squashing this week. Yep, we’re fixing pesky bugs to make myMentalPal experience even better.
For more myMentalPal news, product updates, and releases, follow us on Insta
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Version 5.3.3 released
Our mascot, Zen, is trading in his usual meditation practice for bug squashing this week. Yep, we’re fixing pesky bugs to make myMentalPal experience even better.
For more myMentalPal news, product updates, and releases, follow us on Insta
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Version 5.3.2 released
Our mascot, Zen, is trading in his usual meditation practice for bug squashing this week. Yep, we’re fixing pesky bugs to make myMentalPal experience even better.
For more myMentalPal news, product updates, and releases, follow us on Insta
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Version 5.3.1 released
Our mascot, Zen, is trading in his usual meditation practice for bug squashing this week. Yep, we’re fixing pesky bugs to make myMentalPal experience even better.
For more myMentalPal news, product updates, and releases, follow us on Insta
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Version 5.3.0 released
Our mascot, Zen, is trading in his usual meditation practice for bug squashing this week. Yep, we’re fixing pesky bugs to make myMentalPal experience even better.
For more myMentalPal news, product updates, and releases, follow us on Insta
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Version 5.2.2 released
We’ve fixed a few bugs and refreshed some designs to make your experience smoother and even more enjoyable.
You can continue exploring our Search, Profile, and Streak system, designed to make your mindfulness journey clearer, more personal
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Version 5.2.1 released
We’ve fixed a few bugs to make your experience smoother and more reliable.
We’ve launched a new Search, Profile, and Streak system to make your mindfulness journey clearer, more personalized, and easier to navigate.
With the new Search, yo
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Version 5.2.0 released
We’ve launched a new Search, Profile, and Streak system to make your mindfulness journey clearer, more personalized, and easier to navigate.
With the new Search, you can quickly find the classes, challenges, and themes that match your goal
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Version 5.1.1 released
We’ve fixed a few bugs to make your experience smoother and more reliable.
You can continue to get started with our improved onboarding experience, designed to create a clearer mental fitness profile and better align your challenges, classe
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Version 5.1.0 released
We’ve introduced a new onboarding experience to help you start with more clarity and intention.
The updated onboarding guides you through a smoother setup and helps create a more accurate mental fitness profile, so your challenges, classes,
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Version 5.0.1 released
We’ve fixed a few bugs to make your experience smoother and more reliable.
You can continue to build consistent mindfulness habits with Challenge Journey, our guided, step-by-step path through meditation and book-based challenges — designed
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Version 5.0.0 released
Your mindfulness journey just got more structured.
We’re introducing Challenge Journey, a guided, step-by-step path that helps you build consistent mindfulness habits through meditation and book-based challenges. Progress is clearer, more m
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Version 3.6.5 released
Your mindfulness journey just got more social.
With our new Feed feature, you can now invite friends and family straight from your contacts to join you — stay accountable together, celebrate achievements, and motivate each other to keep yo
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Version 3.6.4 released
Your mindfulness journey just got more social.
With our new Feed feature, you can now invite friends and family straight from your contacts to join you — stay accountable together, celebrate achievements, and motivate each other to keep yo
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Version 3.6.3 released
Your mindfulness journey just got more social.
With our new Feed feature, you can now invite friends and family straight from your contacts to join you — stay accountable together, celebrate achievements, and motivate each other to keep yo
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Version 3.6.2 released
Your mindfulness journey just got more social.
With our new Feed feature, you can now invite friends and family straight from your contacts to join you — stay accountable together, celebrate achievements, and motivate each other to keep yo
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Version 3.6.1 released
Your mindfulness journey just got more social.
With our new Feed feature, you can now invite friends and family straight from your contacts to join you — stay accountable together, celebrate achievements, and motivate each other to keep yo
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Version 3.6.0 released
Your mindfulness journey just got more social.
With our new Feed feature, you can now invite friends and family straight from your contacts to join you — stay accountable together, celebrate achievements, and motivate each other to keep you
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Version 3.5.14 released
Ever wish you could learn from great books, but never find the time? With our new micro-learning meditations with books, you can.
We’ve combined guided meditation sessions with powerful audiobook insights — so you can reflect, recharge, an