Home › Health & Fitness
ZW
AIen-GB
AOen-GB
ARes-MX
BFen-GB
BJen-GB
BOes-MX
BRpt-BR
BWen-GB
CDen-GB
CGen-GB
CIfr-FR
CLes-MX
CMfr-FR
COes-MX
CRes-MX
CVen-GB
DZen-GB
ECes-MX
GAfr-FR
GHen-GB
GMen-GB
GTes-MX
GWen-GB
HNes-MX
KEen-GB
KNen-GB
KYen-GB
LCen-GB
LRen-GB
LYen-GB
MAen-GB
MGen-GB
MLen-GB
MSen-GB
MUen-GB
MWen-GB
MXes-MX
MZen-GB
NAen-GB
NEen-GB
NGen-GB
NIes-MX
PAes-MX
PEes-MX
PYes-MX
RWen-GB
SCen-GB
SLen-GB
SNen-GB
STen-GB
SVes-MX
SZen-GB
TCen-GB
TDen-GB
TNen-GB
TZen-GB
UGen-GB
USen-US
UYen-GB
VCen-GB
VEes-MX
VGen-GB
ZMen-GBZWen-GB
64 of 64 storefronts
Content in en-US
Content in en-US
Information
Apple ID6468266920
Bundle IDcom.mystrengthbook.resilienceperformance
SellerSeller
Min iOS15.1
Min macOS12.0
Device familiesiphone, ipad, ipod
Released2023-09-30
Copyright© 2023 Resilience Performane All rights reserved
Privacy policyLink ↗
Preview 2 platforms
iPhone 4 images
iPad 4 images
What’s New Version 3.0.272
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.
Description
The Resilience Performance Training app is a dedicated platform for females looking to start their fitness journey. Whether you’re a beginner or experienced gym gal, we have the perfect program for you. The app features a variety of training programs suitable for all levels, with over 150+ videos from our extensive exercise database. Our detailed recipe guides also provide nutrition support, recipe ideas and macro breakdowns.
Our exclusive in app education will allow you the ability to create a sustainable and enjoyable change within your training & nutrition.
Sync your account with HealthKit to effortlessly track all your health and fitness data in one place including nutrition, steps and bodyweight.
Join us to become your most Resilient self!
Accessibility
ipadiphonemacrealityDevicetvoswatch
Version history 25 versions
Build 884027251v3.0.2722026-04-01 21:45:28
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.
Build 883708413v3.0.2662026-03-24 20:13:04
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.
Build 882384721v3.0.2562026-02-12 14:35:35
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.
Build 881650360v3.0.2522026-01-21 15:00:24
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.
Build 881333554v3.0.2462026-01-09 04:30:05
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.
Build 881324100v3.0.2422026-01-08 22:31:24
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows
Build 880921737v3.0.2192025-12-23 03:15:34
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows
Build 880181175v3.0.1932025-11-29 04:59:19
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.
Build 880119226v3.0.1822025-11-26 21:23:08
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.
Build 879648428v3.0.1662025-11-10 23:07:36
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.
Build 879308629v3.0.1572025-10-29 03:26:07
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.
Build 878432043v3.0.1492025-10-07 18:49:36
This release focuses on improving the user experience with more control over commonly used features and workflows
Build 878338536v3.0.1342025-09-24 19:31:03
This release focuses on improving the user experience with more control over commonly used features and workflows
Build 877981209v3.0.1002025-09-10 13:36:36
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.
Build 877391237v3.0.752025-08-20 06:58:18
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.
Build 877030169v3.0.662025-08-06 23:57:32
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.
Build 876882367v3.0.352025-08-02 03:47:26
This release focuses on improving the user experience with more control over commonly used features and workflows
Build 876815381v3.0.212025-07-29 22:02:50
This release focuses on improving the user experience with more control over commonly used features and workflows
Build 876781501v3.0.62025-07-29 07:35:19
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.
Build 875476296v2.0.10162025-06-11 06:12:27
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.
Build 874940980v2.0.10052025-05-21 18:36:32
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.
Build 874060652v2.0.9822025-04-29 22:17:07
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.
Build 873741610v3.3.72025-04-03 05:58:05
This release focuses on improving the user experience with more control over commonly used features and workflows.
Build 871277501v3.3.62024-12-19 23:51:50
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.
Build 870695609v3.3.52024-11-26 12:49:01
This release focuses on improving the user experience with more control over commonly used features and workflows.
No pricing data captured yet — comparisons appear once the app has paid storefronts or in-app purchases.
Availability 64 of 64 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
| AI | en-GB | Free | 0 | — | 3.0.272 |
| AO | en-GB | Free | 0 | — | 3.0.272 |
| AR | es-MX | Free | 0 | — | 3.0.272 |
| BF | en-GB | Free | 0 | — | 3.0.272 |
| BJ | en-GB | Free | 0 | — | 3.0.272 |
| BO | es-MX | Free | 0 | — | 3.0.272 |
| BR | pt-BR | Free | 0 | — | 3.0.272 |
| BW | en-GB | Free | 0 | — | 3.0.272 |
| CD | en-GB | Free | 0 | — | 3.0.272 |
| CG | en-GB | Free | 0 | — | 3.0.272 |
| CI | fr-FR | Free | 0 | — | 3.0.272 |
| CL | es-MX | Free | 0 | — | 3.0.272 |
| CM | fr-FR | Free | 0 | — | 3.0.272 |
| CO | es-MX | Free | 0 | — | 3.0.272 |
| CR | es-MX | Free | 0 | — | 3.0.272 |
| CV | en-GB | Free | 0 | — | 3.0.272 |
| DZ | en-GB | Free | 0 | — | 3.0.272 |
| EC | es-MX | Free | 0 | — | 3.0.272 |
| GA | fr-FR | Free | 0 | — | 3.0.272 |
| GH | en-GB | Free | 0 | — | 3.0.272 |
| GM | en-GB | Free | 0 | — | 3.0.272 |
| GT | es-MX | Free | 0 | — | 3.0.272 |
| GW | en-GB | Free | 0 | — | 3.0.272 |
| HN | es-MX | Free | 0 | — | 3.0.272 |
| KE | en-GB | Free | 0 | — | 3.0.272 |
| KN | en-GB | Free | 0 | — | 3.0.272 |
| KY | en-GB | Free | 0 | — | 3.0.272 |
| LC | en-GB | Free | 0 | — | 3.0.272 |
| LR | en-GB | Free | 0 | — | 3.0.272 |
| LY | en-GB | Free | 0 | — | 3.0.272 |
| MA | en-GB | Free | 0 | — | 3.0.272 |
| MG | en-GB | Free | 0 | — | 3.0.272 |
| ML | en-GB | Free | 0 | — | 3.0.272 |
| MS | en-GB | Free | 0 | — | 3.0.272 |
| MU | en-GB | Free | 0 | — | 3.0.272 |
| MW | en-GB | Free | 0 | — | 3.0.272 |
| MX | es-MX | Free | 0 | — | 3.0.272 |
| MZ | en-GB | Free | 0 | — | 3.0.272 |
| NA | en-GB | Free | 0 | — | 3.0.272 |
| NE | en-GB | Free | 0 | — | 3.0.272 |
| NG | en-GB | Free | 0 | — | 3.0.272 |
| NI | es-MX | Free | 0 | — | 3.0.272 |
| PA | es-MX | Free | 0 | — | 3.0.272 |
| PE | es-MX | Free | 0 | — | 3.0.272 |
| PY | es-MX | Free | 0 | — | 3.0.272 |
| RW | en-GB | Free | 0 | — | 3.0.272 |
| SC | en-GB | Free | 0 | — | 3.0.272 |
| SL | en-GB | Free | 0 | — | 3.0.272 |
| SN | en-GB | Free | 0 | — | 3.0.272 |
| ST | en-GB | Free | 0 | — | 3.0.272 |
| SV | es-MX | Free | 0 | — | 3.0.272 |
| SZ | en-GB | Free | 0 | — | 3.0.272 |
| TC | en-GB | Free | 0 | — | 3.0.272 |
| TD | en-GB | Free | 0 | — | 3.0.272 |
| TN | en-GB | Free | 0 | — | 3.0.272 |
| TZ | en-GB | Free | 0 | — | 3.0.272 |
| UG | en-GB | Free | 0 | — | 3.0.272 |
| US | en-US | Free | 0 | — | 3.0.272 |
| UY | en-GB | Free | 0 | — | 3.0.272 |
| VC | en-GB | Free | 0 | — | 3.0.272 |
| VE | es-MX | Free | 0 | — | 3.0.272 |
| VG | en-GB | Free | 0 | — | 3.0.272 |
| ZM | en-GB | Free | 0 | — | 3.0.272 |
| ZW | en-GB | Free | 0 | — | 3.0.272 |
Change log 29 changes · ZW
✎
releaseNotes updated
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.
✎
description updated
The Resilience Performance Training app is a dedicated platform for females looking to start their fitness journey. Whether you’re a beginner or experienced gym
✎
subtitle updated
Strength Training
✎
name updated
Resilience Performance App
◆
Version 3.0.272 released
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.
◆
Version 3.0.266 released
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.
◆
Version 3.0.256 released
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.
◆
Version 3.0.252 released
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.
◆
Version 3.0.246 released
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.
◆
Version 3.0.242 released
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows
◆
Version 3.0.219 released
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows
◆
Version 3.0.193 released
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.
◆
Version 3.0.182 released
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.
◆
Version 3.0.166 released
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.
◆
Version 3.0.157 released
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.
◆
Version 3.0.149 released
This release focuses on improving the user experience with more control over commonly used features and workflows
◆
Version 3.0.134 released
This release focuses on improving the user experience with more control over commonly used features and workflows
◆
Version 3.0.100 released
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.
◆
Version 3.0.75 released
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.
◆
Version 3.0.66 released
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.
◆
Version 3.0.35 released
This release focuses on improving the user experience with more control over commonly used features and workflows
◆
Version 3.0.21 released
This release focuses on improving the user experience with more control over commonly used features and workflows
◆
Version 3.0.6 released
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.
◆
Version 2.0.1016 released
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.
◆
Version 2.0.1005 released
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.
◆
Version 2.0.982 released
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.
◆
Version 3.3.7 released
This release focuses on improving the user experience with more control over commonly used features and workflows.
◆
Version 3.3.6 released
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.
◆
Version 3.3.5 released
This release focuses on improving the user experience with more control over commonly used features and workflows.