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Apple ID6450482627
Bundle IDcom.kahunas.strengthlab
SellerSeller
Min iOS15.0
Min macOS12.0
Device familiesiphone, ipad, ipod
Released2023-06-22
Copyright2025© Kahunas
Privacy policyLink ↗
Preview 2 platforms
iPhone 3 images
iPad 3 images
What’s New Version 2.8.8
We’ve refreshed the app with a cleaner, more modern design - along with fixes for workouts, video playback, and everyday usability.
Description
Strong Women | Strong World
Transform your body and your life with Coach Julia's private coaching app, Strength Lab.
Focused on science based strength training and sustainable nutrition to help women achieve lasting results.
Our app offers personalized exercise plans that are tailored to your unique fitness goals, with seamless workout tracking and progress updates sent directly to your Coach. Strength Lab also provides custom nutrition plans, complete with a food database and macro tracking, as well as supplement plans and tracking.
Our video exercise library provides expert demonstrations, and our in-app weekly check-in form connects directly to your coach which keeps you accountable and motivated. Plus, you'll have direct access to your coach through our in-app messaging feature.
And that's not all - COMING SOON - We will offer integration with wearable fitness devices to make tracking your progress even easier!
Join us at Strength Lab and let's build a better world, one strong woman at a time.
* App access requires paid coaching plan
Terms of use: https://kahunas.io/terms-conditions
Privacy policy: https://kahunas.io/privacy
In-App Purchases ZM pricing
Subscriptions Subscription
Monthly Coaching · Monthly—
Capabilities
In-App Purchases
Accessibility
ipadiphonemacrealityDevicetvoswatch
Version history 23 versions
Build 884328942v2.8.82026-04-09 21:51:13
We’ve refreshed the app with a cleaner, more modern design - along with fixes for workouts, video playback, and everyday usability.
Build 880614308v2.8.62025-12-20 21:38:25
Bug fixes and polish across the board — with better notes, smoother check-ins, and clearer supplement plans to keep your progress on track.
Build 879585029v2.8.42025-11-10 01:41:23
Smoother video playback, faster workouts and nutrition screens, and a bunch of behind-the-scenes fixes to keep things running clean.
Build 874910071v2.7.12025-05-20 17:33:36
Reply faster with swipe-to-reply.
Check-ins, workouts, and food logs are smoother than ever.
This one’s all about better flow.
Build 874403213v2.6.122025-04-29 21:54:31
Health data integration is here! Your coach now gets deeper insights into your recovery, readiness, and performance. Plus, we squashed some bugs.
Build 873264562v2.6.112025-03-16 00:08:04
Health data integration is here! Your coach now gets deeper insights into your recovery, readiness, and performance. Plus, we squashed some bugs.
Build 872281941v2.6.82025-02-06 10:00:24
Your app just leveled up! We’ve completely redesigned the home screen with a fresh new look that’s easier to use and built to help you crush your goals.
This update adds login streaks, a water tracker to stay hydrated, and our first widgets, opening the door for even more data and metrics in the future.
Update now and check it out!
Build 871568219v2.6.62025-01-06 21:10:58
Your app just leveled up! We’ve completely redesigned the home screen with a fresh new look that’s easier to use and built to help you crush your goals.
This update adds login streaks, a water tracker to stay hydrated, and our first widgets, opening the door for even more data and metrics in the future.
Update now and check it out!
Build 871369498v2.6.32024-12-31 12:15:01
Your app just leveled up! We’ve completely redesigned the home screen with a fresh new look that’s easier to use and built to help you crush your goals.
This update adds login streaks, a water tracker to stay hydrated, and our first widgets, opening the door for even more data and metrics in the future.
Update now and check it out!
Build 869158053v2.4.112024-09-20 19:18:46
Enhanced our existing GIF functionality, squashed some bugs, and soon you'll be able to add check-in replies directly from the app. Update now to make sure you don't miss out on these improvements!
Build 868482351v2.4.92024-08-26 06:45:57
Enhanced our existing GIF functionality, squashed some bugs, and soon you'll be able to add check-in replies directly from the app. Update now to make sure you don't miss out on these improvements!
Build 866751481v2.4.62024-07-14 21:37:30
Squashed a bug causing workouts to crash for some users, check-ins improved, chat enhanced.
Build 866189213v2.4.02024-05-24 17:35:04
The latest update includes timezone fixes, performance updates and prepping your apps for our brand new chat system - get ready for a brand new messaging experience.
Build 864982799v2.3.42024-04-05 18:46:18
We're thrilled to introduce an exciting update to our app!
Now, with seamless integration with Apple Health, you can effortlessly sync your health data directly to our app.
No more manual inputting of health data! Simply connect your wearable device, and let the app automatically fill in your check-in forms with the latest health information.
Update now to experience the convenience of automatic data syncing!
Build 864723590v2.3.02024-03-26 14:47:23
We're thrilled to introduce an exciting update to our app!
Now, with seamless integration with Apple Health, you can effortlessly sync your health data directly to our app.
No more manual inputting of health data! Simply connect your wearable device, and let the app automatically fill in your check-in forms with the latest health information.
Update now to experience the convenience of automatic data syncing!
Build 864684237v2.2.02024-03-25 13:49:16
- Nutrition improvements
- bug fixes
Build 863212610v2.0.332024-01-28 06:57:23
This release includes:
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
Build 860743129v2.0.92023-10-17 19:23:58
This release includes:
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
Build 860500444v2.0.72023-10-09 16:10:08
This release includes:
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
Build 860233918v2.0.32023-09-27 16:46:47
This release includes:
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
Build 858936770v1.17.132023-08-03 22:41:38
We update our app regularly to make it even better for you.
This release includes:
- delete own food
- delete progress photos
- edit check-ins
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
Build 858213879v1.17.52023-07-02 20:41:25
We update our app regularly to make it even better for you.
This release includes:
- delete own food
- delete progress photos
- edit check-ins
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
Build 857966029v1.16.72023-06-22 13:11:14
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Availability 75 of 75 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
AG | en-GB | Free | 0 | — | 2.8.8 |
AI | en-GB | Free | 0 | — | 2.8.8 |
AO | en-GB | Free | 0 | — | 2.8.8 |
AR | es-MX | Free | 0 | — | 2.8.8 |
BB | en-GB | Free | 0 | — | 2.8.8 |
BF | en-GB | Free | 0 | — | 2.8.8 |
BJ | en-GB | Free | 0 | — | 2.8.8 |
BO | es-MX | Free | 0 | — | 2.8.8 |
BR | pt-BR | Free | 0 | — | 2.8.8 |
BS | en-GB | Free | 0 | — | 2.8.8 |
BW | en-GB | Free | 0 | — | 2.8.8 |
BZ | en-GB | Free | 0 | — | 2.8.8 |
CD | en-GB | Free | 0 | — | 2.8.8 |
CG | en-GB | Free | 0 | — | 2.8.8 |
CI | fr-FR | Free | 0 | — | 2.8.8 |
CL | es-MX | Free | 0 | — | 2.8.8 |
CM | fr-FR | Free | 0 | — | 2.8.8 |
CO | es-MX | Free | 0 | — | 2.8.8 |
CR | es-MX | Free | 0 | — | 2.8.8 |
CV | en-GB | Free | 0 | — | 2.8.8 |
DM | en-GB | Free | 0 | — | 2.8.8 |
DO | es-MX | Free | 0 | — | 2.8.8 |
DZ | en-GB | Free | 0 | — | 2.8.8 |
EC | es-MX | Free | 0 | — | 2.8.8 |
GA | fr-FR | Free | 0 | — | 2.8.8 |
GD | en-GB | Free | 0 | — | 2.8.8 |
GH | en-GB | Free | 0 | — | 2.8.8 |
GM | en-GB | Free | 0 | — | 2.8.8 |
GT | es-MX | Free | 0 | — | 2.8.8 |
GW | en-GB | Free | 0 | — | 2.8.8 |
GY | en-GB | Free | 0 | — | 2.8.8 |
HN | es-MX | Free | 0 | — | 2.8.8 |
JM | en-GB | Free | 0 | — | 2.8.8 |
KE | en-GB | Free | 0 | — | 2.8.8 |
KN | en-GB | Free | 0 | — | 2.8.8 |
KY | en-GB | Free | 0 | — | 2.8.8 |
LC | en-GB | Free | 0 | — | 2.8.8 |
LR | en-GB | Free | 0 | — | 2.8.8 |
LY | en-GB | Free | 0 | — | 2.8.8 |
MA | en-GB | Free | 0 | — | 2.8.8 |
MG | en-GB | Free | 0 | — | 2.8.8 |
ML | en-GB | Free | 0 | — | 2.8.8 |
MS | en-GB | Free | 0 | — | 2.8.8 |
MU | en-GB | Free | 0 | — | 2.8.8 |
MW | en-GB | Free | 0 | — | 2.8.8 |
MX | es-MX | Free | 0 | — | 2.8.8 |
MZ | en-GB | Free | 0 | — | 2.8.8 |
NA | en-GB | Free | 0 | — | 2.8.8 |
NE | en-GB | Free | 0 | — | 2.8.8 |
NG | en-GB | Free | 0 | — | 2.8.8 |
NI | es-MX | Free | 0 | — | 2.8.8 |
PA | es-MX | Free | 0 | — | 2.8.8 |
PE | es-MX | Free | 0 | — | 2.8.8 |
PY | es-MX | Free | 0 | — | 2.8.8 |
RW | en-GB | Free | 0 | — | 2.8.8 |
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SN | en-GB | Free | 0 | — | 2.8.8 |
SR | en-GB | Free | 0 | — | 2.8.8 |
ST | en-GB | Free | 0 | — | 2.8.8 |
SV | es-MX | Free | 0 | — | 2.8.8 |
SZ | en-GB | Free | 0 | — | 2.8.8 |
TC | en-GB | Free | 0 | — | 2.8.8 |
TD | en-GB | Free | 0 | — | 2.8.8 |
TN | en-GB | Free | 0 | — | 2.8.8 |
TT | en-GB | Free | 0 | — | 2.8.8 |
TZ | en-GB | Free | 0 | — | 2.8.8 |
UG | en-GB | Free | 0 | — | 2.8.8 |
US | en-US | Free | 0 | — | 2.8.8 |
UY | en-GB | Free | 0 | — | 2.8.8 |
VC | en-GB | Free | 0 | — | 2.8.8 |
VE | es-MX | Free | 0 | — | 2.8.8 |
VG | en-GB | Free | 0 | — | 2.8.8 |
ZM | en-GB | Free | 0 | — | 2.8.8 |
ZW | en-GB | Free | 0 | — | 2.8.8 |
Change log 26 changes · ZM
✎
releaseNotes updated
We’ve refreshed the app with a cleaner, more modern design - along with fixes for workouts, video playback, and everyday usability.
✎
description updated
Strong Women | Strong World
Transform your body and your life with Coach Julia's private coaching app, Strength Lab.
Focused on science based strength trainin
✎
name updated
STRENGTH LAB
◆
Version 2.8.8 released
We’ve refreshed the app with a cleaner, more modern design - along with fixes for workouts, video playback, and everyday usability.
◆
Version 2.8.6 released
Bug fixes and polish across the board — with better notes, smoother check-ins, and clearer supplement plans to keep your progress on track.
◆
Version 2.8.4 released
Smoother video playback, faster workouts and nutrition screens, and a bunch of behind-the-scenes fixes to keep things running clean.
◆
Version 2.7.1 released
Reply faster with swipe-to-reply.
Check-ins, workouts, and food logs are smoother than ever.
This one’s all about better flow.
◆
Version 2.6.12 released
Health data integration is here! Your coach now gets deeper insights into your recovery, readiness, and performance. Plus, we squashed some bugs.
◆
Version 2.6.11 released
Health data integration is here! Your coach now gets deeper insights into your recovery, readiness, and performance. Plus, we squashed some bugs.
◆
Version 2.6.8 released
Your app just leveled up! We’ve completely redesigned the home screen with a fresh new look that’s easier to use and built to help you crush your goals.
This update adds login streaks, a water tracker to stay hydrated, and our first widgets
◆
Version 2.6.6 released
Your app just leveled up! We’ve completely redesigned the home screen with a fresh new look that’s easier to use and built to help you crush your goals.
This update adds login streaks, a water tracker to stay hydrated, and our first widgets
◆
Version 2.6.3 released
Your app just leveled up! We’ve completely redesigned the home screen with a fresh new look that’s easier to use and built to help you crush your goals.
This update adds login streaks, a water tracker to stay hydrated, and our first widgets
◆
Version 2.4.11 released
Enhanced our existing GIF functionality, squashed some bugs, and soon you'll be able to add check-in replies directly from the app. Update now to make sure you don't miss out on these improvements!
◆
Version 2.4.9 released
Enhanced our existing GIF functionality, squashed some bugs, and soon you'll be able to add check-in replies directly from the app. Update now to make sure you don't miss out on these improvements!
◆
Version 2.4.6 released
Squashed a bug causing workouts to crash for some users, check-ins improved, chat enhanced.
◆
Version 2.4.0 released
The latest update includes timezone fixes, performance updates and prepping your apps for our brand new chat system - get ready for a brand new messaging experience.
◆
Version 2.3.4 released
We're thrilled to introduce an exciting update to our app!
Now, with seamless integration with Apple Health, you can effortlessly sync your health data directly to our app.
No more manual inputting of health data! Simply connect your weara
◆
Version 2.3.0 released
We're thrilled to introduce an exciting update to our app!
Now, with seamless integration with Apple Health, you can effortlessly sync your health data directly to our app.
No more manual inputting of health data! Simply connect your weara
◆
Version 2.2.0 released
- Nutrition improvements
- bug fixes
◆
Version 2.0.33 released
This release includes:
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
◆
Version 2.0.9 released
This release includes:
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
◆
Version 2.0.7 released
This release includes:
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
◆
Version 2.0.3 released
This release includes:
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
◆
Version 1.17.13 released
We update our app regularly to make it even better for you.
This release includes:
- delete own food
- delete progress photos
- edit check-ins
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM
◆
Version 1.17.5 released
We update our app regularly to make it even better for you.
This release includes:
- delete own food
- delete progress photos
- edit check-ins
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM
◆
Version 1.16.7 released
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