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Information
Preview 1 platform
iPhone 5 images
What’s New Version 3.1
Enhanced UI
Description
This simple 1,200-calorie meal plan is specially tailored to help you feel energized and satisfied while cutting calories so you can lose a healthy 1 to 2 pounds per week. Each day of this 7-day diet plan features the best foods for weight loss, being high protein, high fiber foods (a combination that research shows can help with weight loss by keeping you feeling fuller for longer), and strategically balances calories throughout the day so you won't feel starved. The calorie totals are listed next to each meal so you can easily swap things in and out as you see fit. Couple this healthy meal plan with daily exercise and you're on track to lose weight.
Data taken from: https://www.eatingwell.com/article/287714/7-day-diet-meal-plan-to-lose-weight-1500-calories/
Accessibility
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Version history 2 versions
Build 874361703v3.12025-04-29 08:06:34
Enhanced UI
Build 857878968v3.02023-06-23 21:22:16
No pricing data captured yet — comparisons appear once the app has paid storefronts or in-app purchases.
Availability 173 of 173 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
CA | en-CA | Free | 1 | 5.0 | 3.1 |
AE | en-GB | Free | 0 | — | 3.1 |
AG | en-GB | Free | 0 | — | 3.1 |
AI | en-GB | Free | 0 | — | 3.1 |
AL | en-GB | Free | 0 | — | 3.1 |
AM | en-GB | Free | 0 | — | 3.1 |
AO | en-GB | Free | 0 | — | 3.1 |
AR | es-MX | Free | 0 | — | 3.1 |
AT | de-DE | Free | 0 | — | 3.1 |
AU | en-AU | Free | 0 | — | 3.1 |
AZ | en-GB | Free | 0 | — | 3.1 |
BA | en-GB | Free | 0 | — | 3.1 |
BB | en-GB | Free | 0 | — | 3.1 |
BE | en-GB | Free | 0 | — | 3.1 |
BF | en-GB | Free | 0 | — | 3.1 |
BG | en-GB | Free | 0 | — | 3.1 |
BH | en-GB | Free | 0 | — | 3.1 |
BJ | en-GB | Free | 0 | — | 3.1 |
BM | en-GB | Free | 0 | — | 3.1 |
BN | en-GB | Free | 0 | — | 3.1 |
BO | es-MX | Free | 0 | — | 3.1 |
BR | pt-BR | Free | 0 | — | 3.1 |
BS | en-GB | Free | 0 | — | 3.1 |
BT | en-GB | Free | 0 | — | 3.1 |
BW | en-GB | Free | 0 | — | 3.1 |
BY | en-GB | Free | 0 | — | 3.1 |
BZ | en-GB | Free | 0 | — | 3.1 |
CD | en-GB | Free | 0 | — | 3.1 |
CG | en-GB | Free | 0 | — | 3.1 |
CH | de-CH | Free | 0 | — | 3.1 |
CI | fr-FR | Free | 0 | — | 3.1 |
CL | es-MX | Free | 0 | — | 3.1 |
CM | fr-FR | Free | 0 | — | 3.1 |
CN | zh-Hans-CN | Free | 0 | — | 3.1 |
CO | es-MX | Free | 0 | — | 3.1 |
CR | es-MX | Free | 0 | — | 3.1 |
CV | en-GB | Free | 0 | — | 3.1 |
CY | en-GB | Free | 0 | — | 3.1 |
CZ | en-GB | Free | 0 | — | 3.1 |
DE | de-DE | Free | 0 | — | 3.1 |
DK | en-GB | Free | 0 | — | 3.1 |
DM | en-GB | Free | 0 | — | 3.1 |
DO | es-MX | Free | 0 | — | 3.1 |
DZ | en-GB | Free | 0 | — | 3.1 |
EC | es-MX | Free | 0 | — | 3.1 |
EE | en-GB | Free | 0 | — | 3.1 |
EG | en-GB | Free | 0 | — | 3.1 |
ES | es-ES | Free | 0 | — | 3.1 |
FI | en-GB | Free | 0 | — | 3.1 |
FJ | en-GB | Free | 0 | — | 3.1 |
FM | en-GB | Free | 0 | — | 3.1 |
FR | fr-FR | Free | 0 | — | 3.1 |
GA | fr-FR | Free | 0 | — | 3.1 |
GB | en-GB | Free | 0 | — | 3.1 |
GD | en-GB | Free | 0 | — | 3.1 |
GE | en-GB | Free | 0 | — | 3.1 |
GH | en-GB | Free | 0 | — | 3.1 |
GM | en-GB | Free | 0 | — | 3.1 |
GR | en-GB | Free | 0 | — | 3.1 |
GT | es-MX | Free | 0 | — | 3.1 |
GW | en-GB | Free | 0 | — | 3.1 |
GY | en-GB | Free | 0 | — | 3.1 |
HK | zh-Hant-HK | Free | 0 | — | 3.1 |
HN | es-MX | Free | 0 | — | 3.1 |
HR | en-GB | Free | 0 | — | 3.1 |
HU | en-GB | Free | 0 | — | 3.1 |
ID | en-GB | Free | 0 | — | 3.1 |
IE | en-GB | Free | 0 | — | 3.1 |
IL | en-GB | Free | 0 | — | 3.1 |
IN | en-GB | Free | 0 | — | 3.1 |
IQ | en-GB | Free | 0 | — | 3.1 |
IS | en-GB | Free | 0 | — | 3.1 |
IT | it | Free | 0 | — | 3.1 |
JM | en-GB | Free | 0 | — | 3.1 |
JO | en-GB | Free | 0 | — | 3.1 |
JP | ja | Free | 0 | — | 3.1 |
KE | en-GB | Free | 0 | — | 3.1 |
KG | en-GB | Free | 0 | — | 3.1 |
KH | en-GB | Free | 0 | — | 3.1 |
KN | en-GB | Free | 0 | — | 3.1 |
KR | ko | Free | 0 | — | 3.1 |
KW | en-GB | Free | 0 | — | 3.1 |
KY | en-GB | Free | 0 | — | 3.1 |
KZ | en-GB | Free | 0 | — | 3.1 |
LA | en-GB | Free | 0 | — | 3.1 |
LB | en-GB | Free | 0 | — | 3.1 |
LC | en-GB | Free | 0 | — | 3.1 |
LK | en-GB | Free | 0 | — | 3.1 |
LR | en-GB | Free | 0 | — | 3.1 |
LT | en-GB | Free | 0 | — | 3.1 |
LU | en-GB | Free | 0 | — | 3.1 |
LV | en-GB | Free | 0 | — | 3.1 |
LY | en-GB | Free | 0 | — | 3.1 |
MA | en-GB | Free | 0 | — | 3.1 |
MD | en-GB | Free | 0 | — | 3.1 |
ME | en-GB | Free | 0 | — | 3.1 |
MG | en-GB | Free | 0 | — | 3.1 |
MK | en-GB | Free | 0 | — | 3.1 |
ML | en-GB | Free | 0 | — | 3.1 |
MN | en-GB | Free | 0 | — | 3.1 |
MO | zh-Hant-HK | Free | 0 | — | 3.1 |
MR | en-GB | Free | 0 | — | 3.1 |
MS | en-GB | Free | 0 | — | 3.1 |
MT | en-GB | Free | 0 | — | 3.1 |
MU | en-GB | Free | 0 | — | 3.1 |
MV | en-GB | Free | 0 | — | 3.1 |
MW | en-GB | Free | 0 | — | 3.1 |
MX | es-MX | Free | 0 | — | 3.1 |
MY | en-GB | Free | 0 | — | 3.1 |
MZ | en-GB | Free | 0 | — | 3.1 |
NA | en-GB | Free | 0 | — | 3.1 |
NE | en-GB | Free | 0 | — | 3.1 |
NG | en-GB | Free | 0 | — | 3.1 |
NI | es-MX | Free | 0 | — | 3.1 |
NL | nl | Free | 0 | — | 3.1 |
NO | en-GB | Free | 0 | — | 3.1 |
NP | en-GB | Free | 0 | — | 3.1 |
NR | en-GB | Free | 0 | — | 3.1 |
NZ | en-AU | Free | 0 | — | 3.1 |
OM | en-GB | Free | 0 | — | 3.1 |
PA | es-MX | Free | 0 | — | 3.1 |
PE | es-MX | Free | 0 | — | 3.1 |
PG | en-GB | Free | 0 | — | 3.1 |
PH | en-GB | Free | 0 | — | 3.1 |
PK | en-GB | Free | 0 | — | 3.1 |
PL | en-GB | Free | 0 | — | 3.1 |
PT | pt-PT | Free | 0 | — | 3.1 |
PW | en-GB | Free | 0 | — | 3.1 |
PY | es-MX | Free | 0 | — | 3.1 |
QA | en-GB | Free | 0 | — | 3.1 |
RO | en-GB | Free | 0 | — | 3.1 |
RS | en-GB | Free | 0 | — | 3.1 |
RU | ru | Free | 0 | — | 3.1 |
RW | en-GB | Free | 0 | — | 3.1 |
SA | en-GB | Free | 0 | — | 3.1 |
SB | en-GB | Free | 0 | — | 3.1 |
SC | en-GB | Free | 0 | — | 3.1 |
SE | sv | Free | 0 | — | 3.1 |
SG | en-GB | Free | 0 | — | 3.1 |
SI | en-GB | Free | 0 | — | 3.1 |
SK | en-GB | Free | 0 | — | 3.1 |
SL | en-GB | Free | 0 | — | 3.1 |
SN | en-GB | Free | 0 | — | 3.1 |
SR | en-GB | Free | 0 | — | 3.1 |
ST | en-GB | Free | 0 | — | 3.1 |
SV | es-MX | Free | 0 | — | 3.1 |
SZ | en-GB | Free | 0 | — | 3.1 |
TC | en-GB | Free | 0 | — | 3.1 |
TD | en-GB | Free | 0 | — | 3.1 |
TH | en-GB | Free | 0 | — | 3.1 |
TJ | en-GB | Free | 0 | — | 3.1 |
TM | en-GB | Free | 0 | — | 3.1 |
TN | en-GB | Free | 0 | — | 3.1 |
TO | en-GB | Free | 0 | — | 3.1 |
TR | en-GB | Free | 0 | — | 3.1 |
TT | en-GB | Free | 0 | — | 3.1 |
TW | zh-Hant-TW | Free | 0 | — | 3.1 |
TZ | en-GB | Free | 0 | — | 3.1 |
UA | en-GB | Free | 0 | — | 3.1 |
UG | en-GB | Free | 0 | — | 3.1 |
US | en-US | Free | 0 | — | 3.1 |
UY | en-GB | Free | 0 | — | 3.1 |
UZ | en-GB | Free | 0 | — | 3.1 |
VC | en-GB | Free | 0 | — | 3.1 |
VE | es-MX | Free | 0 | — | 3.1 |
VG | en-GB | Free | 0 | — | 3.1 |
VN | en-GB | Free | 0 | — | 3.1 |
VU | en-GB | Free | 0 | — | 3.1 |
XK | en-GB | Free | 0 | — | 3.1 |
YE | en-GB | Free | 0 | — | 3.1 |
ZA | en-GB | Free | 0 | — | 3.1 |
ZM | en-GB | Free | 0 | — | 3.1 |
ZW | en-GB | Free | 0 | — | 3.1 |
Change log 6 changes · BB
✎
releaseNotes updated
Enhanced UI
✎
description updated
This simple 1,200-calorie meal plan is specially tailored to help you feel energized and satisfied while cutting calories so you can lose a healthy 1 to 2 pound
✎
subtitle updated
Diet Plan For 7 days
✎
name updated
Diet Plan For 7 days
◆
Version 3.1 released
Enhanced UI
◆
Version 3.0 released
CAen-CA
AEen-GB
AGen-GB
AIen-GB
ALen-GB
AMen-GB
AOen-GB
ARes-MX
ATde-DE
AUen-AU
AZen-GB
BAen-GB
BEen-GB
BFen-GB
BGen-GB
BHen-GB
BJen-GB
BMen-GB
BNen-GB
BOes-MX
BRpt-BR
BSen-GB
BTen-GB
BWen-GB
BYen-GB
BZen-GB
CDen-GB
CGen-GB
CHde-CH
CIfr-FR
CLes-MX
CMfr-FR
CNzh-Hans-CN
COes-MX
CRes-MX
CVen-GB
CYen-GB
CZen-GB
DEde-DE
DKen-GB
DMen-GB
DOes-MX
DZen-GB
ECes-MX
EEen-GB
EGen-GB
ESes-ES
FIen-GB
FJen-GB
FMen-GB
FRfr-FR
GAfr-FR
GBen-GB
GDen-GB
GEen-GB
GHen-GB
GMen-GB
GRen-GB
GTes-MX
GWen-GB
GYen-GB
HKzh-Hant-HK
HNes-MX
HRen-GB
HUen-GB
IDen-GB
IEen-GB
ILen-GB
INen-GB
IQen-GB
ISen-GB
ITit
JMen-GB
JOen-GB
JPja
KEen-GB
KGen-GB
KHen-GB
KNen-GB
KRko
KWen-GB
KYen-GB
KZen-GB
LAen-GB
LBen-GB
LCen-GB
LKen-GB
LRen-GB
LTen-GB
LUen-GB
LVen-GB
LYen-GB
MAen-GB
MDen-GB
MEen-GB
MGen-GB
MKen-GB
MLen-GB
MNen-GB
MOzh-Hant-HK
MRen-GB
MSen-GB
MTen-GB
MUen-GB
MVen-GB
MWen-GB
MXes-MX
MYen-GB
MZen-GB
NAen-GB
NEen-GB
NGen-GB
NIes-MX
NLnl
NOen-GB
NPen-GB
NRen-GB
NZen-AU
OMen-GB
PAes-MX
PEes-MX
PGen-GB
PHen-GB
PKen-GB
PLen-GB
PTpt-PT
PWen-GB
PYes-MX
QAen-GB
ROen-GB
RSen-GB
RUru
RWen-GB
SAen-GB
SBen-GB
SCen-GB
SEsv
SGen-GB
SIen-GB
SKen-GB
SLen-GB
SNen-GB
SRen-GB
STen-GB
SVes-MX
SZen-GB
TCen-GB
TDen-GB
THen-GB
TJen-GB
TMen-GB
TNen-GB
TOen-GB
TRen-GB
TTen-GB
TWzh-Hant-TW
TZen-GB
UAen-GB
UGen-GB
USen-US
UYen-GB
UZen-GB
VCen-GB
VEes-MX
VGen-GB
VNen-GB
VUen-GB
XKen-GB
YEen-GB
ZAen-GB
ZMen-GB
ZWen-GB