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Preview 2 platforms
iPhone 4 images
iPad 4 images
What’s New Version 7.1.0
Minor bug fixes and UI enhancements
Description
Your own personal trainer wherever you are!
FEATURES:
• Three different 5 to 10 minute ab-sculpting workouts
• Great for both men and women
• Video showing how to do each exercise
• 30 exercises
• Multiple custom routines
• Random routines
• Ad-free
• No internet required to do the workouts
• Integrates with Health app (workout and calories burned data will push to Health app)
Daily Ab Workout contains three 5 to 10 minute daily ab routines for men and women that step you through thirty of the best ab-sculpting exercises you can do in the comfort of your own home. These proven exercises, demonstrated by a certified personal trainer, target all major abdominal muscles. Spending just minutes a day can strengthen your core and tone your abs.
The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.
>>> Want more workouts? Check out the "DAILY WORKOUTS" full version app for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!
Accessibility
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Version history 25 versions
Build 880702029v7.1.02026-01-02 21:23:19
Minor bug fixes and UI enhancements
Build 858214146v6.452023-07-09 15:06:36
Minor bug fixes and UI enhancements
Build 848091182v6.412022-04-06 22:53:32
Cleaned up workout completion view
Minor bug fixes and enhancements
Build 844874224v6.402021-11-07 09:25:54
Bug fix for custom workouts
UI tweaks for iOS 15
Other minor bug fixes and enhancements
Build 840908466v6.322021-03-25 21:10:44
Minor bug fixes and UI enhancements
Build 838564663v6.302020-11-12 15:29:24
UI fix on settings view
Other minor bug fixes and UI enhancements
Build 836909031v6.252020-07-24 14:43:49
Improved Apple Health integration
Other minor bug fixes and enhancements
Build 835246946v6.202020-03-27 14:29:40
Fixed bug where occasional crash at end of workout
Other minor enhancements and bug fixes
Build 832905183v6.102019-09-26 18:17:49
- UI tweaks and enhancements
- Bug fixes for text alignment
Build 831967929v5.022019-08-18 16:52:28
iOS 13 bug fix
Build 829776449v5.002019-05-10 21:43:57
Major Update!
- All new HD video and audio
- UI enhancements
Build 828926471v4.882018-10-17 19:18:10
Minor enhancements and bug fixes
Build 827641987v4.852018-07-17 15:38:37
Enhancements and bug fixes
Build 827314805v4.842018-06-11 15:17:16
Enhancements and bug fixes
Build 825385074v4.832017-12-21 22:31:13
- Minor bug fixes and enhancements
Build 823988061v4.802017-10-30 15:21:21
- Bug fixes and enhancements
Build 823279938v4.762017-08-20 15:55:10
-Bug fixes and enhancements
Build 822872169v4.752017-08-01 03:12:21
-Bug fixes and enhancements
Build 821678376v4.702017-04-13 22:41:36
- Minor enhancements and bug fixes
Thanks for using the Daily Workout Apps!
DailyWorkoutApps.com
facebook.com/DailyWorkoutApps
twitter.com/workoutapps
Build 815120770v4.612015-12-15 04:54:45
- Bug fixes and enhancements
Thanks for using the Daily Workout Apps!
DailyWorkoutApps.com
facebook.com/DailyWorkoutApps
twitter.com/workoutapps
Build 814607067v4.602015-12-03 15:53:28
- Data sync between iOS devices
- Minor enhancements
Thanks for using the Daily Workout Apps!
DailyWorkoutApps.com
facebook.com/DailyWorkoutApps
twitter.com/workoutapps
Build 813532311v4.562015-09-29 15:52:33
- Bug fix for iOS7 users
Thanks for using the Daily Workout Apps!
DailyWorkoutApps.com
facebook.com/DailyWorkoutApps
twitter.com/workoutapps
Build 813091527v4.552015-09-25 22:32:47
- New app icon
- Hindi and Welsh localizations
- Bug fixes and enhancements
Thanks for using the Daily Workout Apps!
DailyWorkoutApps.com
facebook.com/DailyWorkoutApps
twitter.com/workoutapps
Build 812967923v4.542015-08-07 03:32:32
- Added option to increase rest time between exercises (in app settings)
- Added start chime for timer start (turn on/off in app settings)
- Bug fixes and enhancements
Thanks for using the Daily Workout Apps!
DailyWorkoutApps.com
facebook.com/DailyWorkoutApps
twitter.com/workoutapps
Build 812588156v4.532015-06-18 03:40:10
- Added back applause audio option on workout completion (can turn on in app settings)
- Larger video in iPad landscape mode
- Minor enhancements
Thanks for using the Daily Workout Apps!
DailyWorkoutApps.com
facebook.com/DailyWorkoutApps
twitter.com/workoutapps
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Availability 98 of 98 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
US | en-US | USD 9.99 | 1.3k | 4.8 | 7.1.0 |
GB | en-GB | GBP 9.99 | 178 | 4.6 | 7.1.0 |
NL | nl | EUR 9.99 | 177 | 4.4 | 7.1.0 |
DE | de-DE | EUR 9.99 | 167 | 4.7 | 7.1.0 |
AU | en-AU | AUD 14.99 | 139 | 4.7 | 7.1.0 |
CA | en-CA | CAD 12.99 | 109 | 4.7 | 7.1.0 |
FR | fr-FR | EUR 9.99 | 80 | 4.5 | 7.1.0 |
CN | zh-Hans-CN | CNY 68 | 74 | 4.9 | 7.1.0 |
BE | en-GB | EUR 9.99 | 49 | 4.5 | 7.1.0 |
JP | ja | JPY 1500 | 45 | 4.8 | 7.1.0 |
RU | ru | RUB 899 | 43 | 4.8 | 7.1.0 |
CH | de-CH | CHF 9 | 42 | 4.4 | 7.1.0 |
IT | it | EUR 9.99 | 42 | 4.6 | 7.1.0 |
SE | sv | SEK 129 | 38 | 4.6 | 7.1.0 |
DK | en-GB | DKK 89 | 37 | 4.8 | 7.1.0 |
ES | es-ES | EUR 9.99 | 30 | 4.4 | 7.1.0 |
TW | zh-Hant-TW | TWD 320 | 30 | 4.8 | 7.1.0 |
KR | ko | KRW 17000 | 23 | 4.9 | 7.1.0 |
AT | de-DE | EUR 9.99 | 19 | 4.7 | 7.1.0 |
NZ | en-AU | NZD 19.99 | 15 | 4.6 | 7.1.0 |
IN | en-GB | INR 999 | 12 | 4.6 | 7.1.0 |
ZA | en-GB | ZAR 199.99 | 12 | 4.5 | 7.1.0 |
IE | en-GB | EUR 9.99 | 11 | 4.8 | 7.1.0 |
IL | en-GB | ILS 34.9 | 11 | 4.8 | 7.1.0 |
FI | en-GB | EUR 9.99 | 10 | 4.8 | 7.1.0 |
HK | zh-Hant-HK | HKD 88 | 9 | 4.9 | 7.1.0 |
TR | en-GB | TRY 499.99 | 9 | 4.8 | 7.1.0 |
HU | en-GB | HUF 4490 | 8 | 4.9 | 7.1.0 |
SA | en-GB | SAR 39.99 | 8 | 4.5 | 7.1.0 |
PH | en-GB | PHP 599 | 7 | 4.4 | 7.1.0 |
CZ | en-GB | CZK 249 | 6 | 4.8 | 7.1.0 |
ID | en-GB | IDR 169000 | 6 | 4.5 | 7.1.0 |
LU | en-GB | EUR 9.99 | 6 | 4.3 | 7.1.0 |
PT | pt-PT | EUR 9.99 | 6 | 4.2 | 7.1.0 |
MY | en-GB | MYR 49.9 | 5 | 5.0 | 7.1.0 |
SG | en-GB | SGD 14.98 | 5 | 4.8 | 7.1.0 |
VN | en-GB | VND 299000 | 5 | 4.8 | 7.1.0 |
TH | en-GB | THB 399 | 4 | 5.0 | 7.1.0 |
AE | en-GB | AED 39.99 | 3 | 5.0 | 7.1.0 |
PL | en-GB | PLN 49.99 | 3 | 3.7 | 7.1.0 |
UA | en-GB | USD 11.99 | 3 | 5.0 | 7.1.0 |
SI | en-GB | EUR 9.99 | 2 | 5.0 | 7.1.0 |
SK | en-GB | EUR 9.99 | 2 | 5.0 | 7.1.0 |
CY | en-GB | EUR 9.99 | 1 | 5.0 | 7.1.0 |
EE | en-GB | EUR 9.99 | 1 | 4.0 | 7.1.0 |
EG | en-GB | EGP 499.99 | 1 | 5.0 | 7.1.0 |
FJ | en-GB | USD 9.99 | 1 | 5.0 | 7.1.0 |
GR | en-GB | EUR 9.99 | 1 | 4.0 | 7.1.0 |
KW | en-GB | USD 9.99 | 1 | 5.0 | 7.1.0 |
LK | en-GB | USD 9.99 | 1 | 5.0 | 7.1.0 |
LT | en-GB | EUR 9.99 | 1 | 5.0 | 7.1.0 |
LV | en-GB | EUR 9.99 | 1 | 5.0 | 7.1.0 |
MT | en-GB | EUR 9.99 | 1 | 5.0 | 7.1.0 |
PK | en-GB | PKR 2900 | 1 | 3.0 | 7.1.0 |
QA | en-GB | QAR 39.99 | 1 | 4.0 | 7.1.0 |
RO | en-GB | RON 49.99 | 1 | 5.0 | 7.1.0 |
UZ | en-GB | USD 9.99 | 1 | 5.0 | 7.1.0 |
AF | en-GB | USD 9.99 | 0 | — | 7.1.0 |
AL | en-GB | USD 11.99 | 0 | — | 7.1.0 |
AM | en-GB | USD 11.99 | 0 | — | 7.1.0 |
AZ | en-GB | USD 11.99 | 0 | — | 7.1.0 |
BA | en-GB | EUR 9.99 | 0 | — | 7.1.0 |
BH | en-GB | USD 9.99 | 0 | — | 7.1.0 |
BM | en-GB | USD 9.99 | 0 | — | 7.1.0 |
BN | en-GB | USD 9.99 | 0 | — | 7.1.0 |
BT | en-GB | USD 9.99 | 0 | — | 7.1.0 |
BY | en-GB | USD 11.99 | 0 | — | 7.1.0 |
FM | en-GB | USD 9.99 | 0 | — | 7.1.0 |
GE | en-GB | USD 11.99 | 0 | — | 7.1.0 |
IQ | en-GB | USD 9.99 | 0 | — | 7.1.0 |
IS | en-GB | USD 11.99 | 0 | — | 7.1.0 |
JO | en-GB | USD 9.99 | 0 | — | 7.1.0 |
KG | en-GB | USD 9.99 | 0 | — | 7.1.0 |
KH | en-GB | USD 9.99 | 0 | — | 7.1.0 |
KZ | en-GB | KZT 5990 | 0 | — | 7.1.0 |
LA | en-GB | USD 9.99 | 0 | — | 7.1.0 |
LB | en-GB | USD 9.99 | 0 | — | 7.1.0 |
MD | en-GB | USD 11.99 | 0 | — | 7.1.0 |
ME | en-GB | EUR 9.99 | 0 | — | 7.1.0 |
MK | en-GB | USD 9.99 | 0 | — | 7.1.0 |
MM | en-GB | USD 9.99 | 0 | — | 7.1.0 |
MN | en-GB | USD 9.99 | 0 | — | 7.1.0 |
MO | zh-Hant-HK | USD 9.99 | 0 | — | 7.1.0 |
MR | en-GB | USD 9.99 | 0 | — | 7.1.0 |
MV | en-GB | USD 9.99 | 0 | — | 7.1.0 |
NP | en-GB | USD 11.99 | 0 | — | 7.1.0 |
NR | en-GB | USD 9.99 | 0 | — | 7.1.0 |
OM | en-GB | USD 9.99 | 0 | — | 7.1.0 |
PG | en-GB | USD 9.99 | 0 | — | 7.1.0 |
PW | en-GB | USD 9.99 | 0 | — | 7.1.0 |
RS | en-GB | EUR 9.99 | 0 | — | 7.1.0 |
SB | en-GB | USD 9.99 | 0 | — | 7.1.0 |
TJ | en-GB | USD 9.99 | 0 | — | 7.1.0 |
TM | en-GB | USD 9.99 | 0 | — | 7.1.0 |
TO | en-GB | USD 9.99 | 0 | — | 7.1.0 |
VU | en-GB | USD 9.99 | 0 | — | 7.1.0 |
XK | en-GB | EUR 9.99 | 0 | — | 7.1.0 |
YE | en-GB | USD 9.99 | 0 | — | 7.1.0 |
Reviews 30 reviews · US
★★★★★
Was great
Was great until after you pay for the pro version, you now need to make an account to use the app. Tired of making accounts for the littlest thing.
Xalix2026-02-22
★★★★★
Alright
Its a good workout, but the interface is pretty old and can be confusing to navigate. I get a good workout, but its not an appealing app at all.
Mflyboi2025-05-28
★★★★★
Won’t use anymore
There’s less than 30 exercises available and they’re all in blocks of 60 seconds. I think abs should be in blocks of 30-45 seconds because 60 is too long per exercise. There’s also no music or motivation so pretty boring.
66booksofTrutg2025-02-10
★★★★★
Been using this app for 10+ years
Best value. Love the clapping sound at the end of the workout
Luciadelsol2021-03-24
★★★★★
Body in motion stays in motion
Hi I just want to say I love your apps all of them I use the yoga the most and cardio but I would like to know if you can bring it to the Apple TV App Store as well so we can get a bigger picture than my iPad.
Thank You have a fantastic day
Redfire792019-08-03
★★★★★
Could be improved!
This feedback applies to all apps by Developer. No question I enjoy using the apps and have, for years. One issue: after a while there is no variety in the exercises, even when used in different order on the Custom setting. Please add more exercises. Also, for the 8-10 min workouts, I would like to be able to add a couple more 30 sec exercises than doing the same exercises 45secs or 1 minute.
littleamazon2019-01-10
★★★★★
Ball addition
I had paid additional for 2 separate ball workouts. However, on the past update they have disappeared. Very disappointed.
roccoFIT2018-11-06
★★★★★
For Great Abs at 60
I love this app. My son introduced me to it about 8 years ago. I am now 62 and still have a flat stomach and strong abs. It’s easy to use and adjusts to all levels of ability. Thanks for a great daily workout.
Great abs at 622018-09-29
★★★★★
Great for Beginners and intermediates!
Makes working out simple and fun very balanced training! Easy instructions and routines always looking forward to the next training time!
sunmoon20182018-05-23
★★★★★
Solid
Been using this app since 2011. Amazing and easy to use. Makes it easier to motivate yourself. Thanks so much for this.
@chaisebanks2018-02-21
★★★★★
Great app
This app is simple, easy to navigate. I love going to the gym but, this is something I can do at home for a few minutes a day. Great results!!
Donnpb1382017-12-03
★★★★★
Easy to use and effective
I’ve been enjoying the app and even with short workouts, I’ve been feeling it!
jvine862017-10-23
★★★★★
Consistency
Had the app for 3 years now, would enjoy the addition of some more workouts but before I was obese, now I have abs. Consistently do it once a day and you likely will to if you're committed
Beastly shot2017-08-01
★★★★★
Solid & straightforward
Great ab exercises in your pocket ready to go any time. Even 5 minutes helps. There are a few presets and you can put together custom order workouts. All you need for a quick easy and free ab exercise app.
Mickey O'Neil2016-09-29
★★★★★
A wonderful little workout!!
It is amazing the results you can get from such a short workout; NO excuses that you don't have time. I strongly suggest trying it for a couple of weeks...you won't be sorry
Memx72016-08-09
★★★★★
Great ab workout
5 because this app is free and allows you to pause and pick up where you left off during the workout session. Great tool for on the go
Nicknnamedj2016-04-03
★★★★★
Really useful app
Good, solid workouts. I especially like the randomize option which helps prevent boredom. Regular updates with more exercises is a huge plus. Thanks for such a useful app.
woogathering in singapore2016-03-27
★★★★★
You can see results*
It is extremely easy to use and it has never crashed on me. It has a simple interface bur it will definitely kick your behind (;
Starstruk292016-03-14
★★★★★
Nice and easy
This app is straight to the point. Provides great exercises and allows you to choose different times to complete them.
S.Stone852016-03-13
★★★★★
Good way to get a couch potato going
Great app for beginner and then it allows you to grow in difficulty. Plus options for the amount of time you have allowed to workout makes this usable for anyone
katdoc2016-02-21
★★★★★
Nice app. Make your own routines or just go with the ones they have.
The updates make it lots better. The option of making your own workouts is great too. Buy it.
Cryoftheloon2016-01-20
★★★★★
Amazing exercise app!
This app is so adaptable to what you want to workout and for how long. You can use it anywhere and because there are so many options, you never get bored. I love this app!
Raennear2016-01-14
Change log 29 changes · US
✎
releaseNotes updated
Minor bug fixes and UI enhancements
✎
description updated
Your own personal trainer wherever you are!
FEATURES:
• Three different 5 to 10 minute ab-sculpting workouts
• Great for both men and women
• Video showing how
✎
subtitle updated
Abs & Core Personal Trainer
✎
name updated
Daily Ab Workout
◆
Version 7.1.0 released
Minor bug fixes and UI enhancements
◆
Version 6.45 released
Minor bug fixes and UI enhancements
◆
Version 6.41 released
Cleaned up workout completion view
Minor bug fixes and enhancements
◆
Version 6.40 released
Bug fix for custom workouts
UI tweaks for iOS 15
Other minor bug fixes and enhancements
◆
Version 6.32 released
Minor bug fixes and UI enhancements
◆
Version 6.30 released
UI fix on settings view
Other minor bug fixes and UI enhancements
◆
Version 6.25 released
Improved Apple Health integration
Other minor bug fixes and enhancements
◆
Version 6.20 released
Fixed bug where occasional crash at end of workout
Other minor enhancements and bug fixes
◆
Version 6.10 released
- UI tweaks and enhancements
- Bug fixes for text alignment
◆
Version 5.02 released
iOS 13 bug fix
◆
Version 5.00 released
Major Update!
- All new HD video and audio
- UI enhancements
◆
Version 4.88 released
Minor enhancements and bug fixes
◆
Version 4.85 released
Enhancements and bug fixes
◆
Version 4.84 released
Enhancements and bug fixes
◆
Version 4.83 released
- Minor bug fixes and enhancements
◆
Version 4.80 released
- Bug fixes and enhancements
◆
Version 4.76 released
-Bug fixes and enhancements
◆
Version 4.75 released
-Bug fixes and enhancements
◆
Version 4.70 released
- Minor enhancements and bug fixes
Thanks for using the Daily Workout Apps!
DailyWorkoutApps.com
facebook.com/DailyWorkoutApps
twitter.com/workoutapps
◆
Version 4.61 released
- Bug fixes and enhancements
Thanks for using the Daily Workout Apps!
DailyWorkoutApps.com
facebook.com/DailyWorkoutApps
twitter.com/workoutapps
◆
Version 4.60 released
- Data sync between iOS devices
- Minor enhancements
Thanks for using the Daily Workout Apps!
DailyWorkoutApps.com
facebook.com/DailyWorkoutApps
twitter.com/workoutapps
◆
Version 4.56 released
- Bug fix for iOS7 users
Thanks for using the Daily Workout Apps!
DailyWorkoutApps.com
facebook.com/DailyWorkoutApps
twitter.com/workoutapps
◆
Version 4.55 released
- New app icon
- Hindi and Welsh localizations
- Bug fixes and enhancements
Thanks for using the Daily Workout Apps!
DailyWorkoutApps.com
facebook.com/DailyWorkoutApps
twitter.com/workoutapps
◆
Version 4.54 released
- Added option to increase rest time between exercises (in app settings)
- Added start chime for timer start (turn on/off in app settings)
- Bug fixes and enhancements
Thanks for using the Daily Workout Apps!
DailyWorkoutApps.com
facebo
◆
Version 4.53 released
- Added back applause audio option on workout completion (can turn on in app settings)
- Larger video in iPad landscape mode
- Minor enhancements
Thanks for using the Daily Workout Apps!
DailyWorkoutApps.com
facebook.com/DailyWorkoutApp
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