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Muscle Trigger Points

Real Bodywork
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59 of 59 storefronts
Content in en-US
547 Ratings
4.8
★★★★★
Age Rating
12+
Years
Developer
Real Bodywork
Language
EN
Size
258
MB

Information

Apple ID348867501
Bundle IDcom.gabrielvicente.anatomy
SellerSeller
Min iOS12.0
Min macOS11.0
Device familiesiphone, ipad, ipod
Released2010-01-06
Copyright© 2025 Real Bodywork
WebsiteLink ↗
Privacy policyLink ↗

Preview 2 platforms

iPhone 6 images

iPhone screenshot
iPhone screenshot
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iPhone screenshot
iPhone screenshot

iPad 5 images

iPad screenshot
iPad screenshot
iPad screenshot
iPad screenshot
iPad screenshot

What’s New Version 6.6

Support for the newest phones.

Description

A reference for trigger points and referral patterns for 108 muscles. Features 160 trigger points with their corresponding referral patterns, 80 conditions that can be caused by trigger points, and 25 videos that show how to release specific muscles. Each muscle includes the visual referral pattern and point location, plus a written muscle action, referral, origin, insertion, nerve, comments, and audio pronunciation for each muscle. You can choose to view each muscle individually, or use the zones view to see all the muscles that refer into a specific area (or for a specific condition). This is a great help in discovering the source of pain. This app features all the scientifically proven trigger points and referral patterns as shown in the research. Trigger points are tight places in a muscle that cause pain to be felt elsewhere in the body. This is great for massage therapists, physical therapists, chiropractors, or anyone wanting to discover the source of muscular pain, and learn about muscle function. FEATURED IN APPLE'S WHATS HOT FOR TWO WEEKS! "Any iPhone user with an interest in the human body may find Real Bodywork’s reference app Muscle Trigger Points to be of special interest." Phone Gear Review "...the app is quite useful for identifying problem areas and gives us a great visual for pinpointing the problem. " Slap App Review iTunes User Reviews: "SIMPLE & EASY to use, INEXPENSIVE, along with EXCELLENT 3D graphics to help zero-in on areas of each muscle when palpating." Roc 5/5

Accessibility

ipadiphonemacrealityDevicetvoswatch

Version history 25 versions

Build 852948560v6.62022-10-28 16:43:51
Support for the newest phones.
Build 847024756v6.52022-02-12 18:13:48
Fixed missing button on certain phones.
Build 845125785v6.42021-11-04 00:45:21
Ipad screen fix. Ability to turn off auto muscle name speak.
Build 844499492v6.32021-10-05 23:36:24
Fixed minor issues with newest operating system.
Build 843842524v6.22021-08-29 08:00:10
Fixed minor display errors.
Build 836730116v6.12020-07-07 15:22:17
Minor update.
Build 836615844v6.02020-06-28 23:17:56
Works with the latest phones.
Build 834320352v5.82020-01-21 23:07:52
Fixed text cut-off issue.
Build 833519384v5.72019-11-07 23:10:10
Fixed screen orientation after watching a video. Fixed search issue in multiple languages. Fixed text cut-off in muscle descriptions.
Build 833373497v5.62019-10-29 16:08:11
Fixed several issues from the update... button issues, text cutoff and search function should all be working well now! Up to date for newest phones.
Build 833326599v5.52019-10-25 08:56:26
Fixed button issues on older iPhones.
Build 831322630v5.42019-05-16 12:15:58
Enhanced for newest iphones. Fixed Multifidi crash.
Build 829998176v5.32019-01-18 15:02:20
Enhancements for newest iPhones.
Build 829928583v5.22019-01-14 17:45:48
Enhanced for newest iPhones. Minor fixes for zones view.
Build 828179141v52018-08-10 01:49:30
Enhanced audio controls Updated iPhone X compatibility Increased stability
Build 816877013v4.32016-03-29 22:15:46
Minor bug fixes
Build 816665285v4.22016-03-19 05:00:50
Fixed minor errors- longissimus nerve text, iPad zone lists Now works on the old iPhone 4s All languages can now see the 25 videos.
Build 816429742v4.12016-02-16 02:30:48
Fixed crashing bug on old iOS Added 30 muscles = 108 total Added over 50 trigger points = 160 total Added 25 treatment videos Added 40 conditions = 80 total Added origin, insertion, nerve, and audio pronunciation for each muscle. Increased quality and resolution for each image. Redesigned the interface to make it clearer.
Build 816385275v4.02016-02-10 20:21:47
Added 30 muscles = 108 total Added over 50 trigger points = 160 total Added 25 treatment videos Added 40 conditions = 80 total Added origin, insertion, nerve, and audio pronunciation for each muscle. Increased quality and resolution for each image. Redesigned the interface to make it clearer.
Build 70742647v3.0.12013-10-01 17:41:24
bug fixes
Build 16743638v3.02013-09-12 03:18:25
Bug fixes.
Build 12561071v2.42012-12-04 22:33:54
• Enhanced for iPhone 5 display.
Build 6765040v2.3.12012-03-05 00:26:57
Added support for the following languages: • Chinese • Japanese • French • German • Spanish
Build 3216697v2.32010-12-09 23:32:50
- Enhanced iPad functionality.
Build 3188518v2.22010-12-03 00:07:26
NOTE: DUE TO A UPLOAD GLITCH, THE IPAD VERSION OF THIS APP IS BROKEN. A CORRECTED VERSION WILL BE AVAILABLE ON FRIDAY. THE PHONE VERSION IS STILL GREAT, HOWEVER!
App price

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Availability 59 of 59 storefronts

RegionLanguagePriceRatingsAvgVersion
US en-USUSD 4.995474.86.6
BR pt-BRBRL 29.9374.66.6
MX es-MXMXN 99124.96.6
CL es-MXCLP 599084.96.6
ZA en-GBZAR 99.9974.46.6
CO es-MXCOP 2490024.56.6
AR es-MXUSD 4.9914.06.6
DO es-MXUSD 4.9915.06.6
UA en-GBUSD 5.9913.06.6
AM en-GBUSD 5.990—6.6
AO en-GBUSD 4.990—6.6
AZ en-GBUSD 5.990—6.6
BA en-GBEUR 5.990—6.6
BF en-GBUSD 4.990—6.6
BJ en-GBUSD 5.990—6.6
BW en-GBUSD 4.990—6.6
CD en-GBUSD 4.990—6.6
CG en-GBUSD 4.990—6.6
CI fr-FRUSD 5.990—6.6
CM fr-FRUSD 5.990—6.6
CV en-GBUSD 4.990—6.6
DZ en-GBUSD 4.990—6.6
FM en-GBUSD 4.990—6.6
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KE en-GBUSD 5.990—6.6
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MG en-GBUSD 4.990—6.6
ML en-GBUSD 4.990—6.6
MU en-GBUSD 5.990—6.6
MW en-GBUSD 4.990—6.6
MZ en-GBUSD 4.990—6.6
NA en-GBUSD 4.990—6.6
NE en-GBUSD 4.990—6.6
NG en-GBNGN 79000—6.6
NI es-MXUSD 4.990—6.6
NR en-GBUSD 4.990—6.6
PW en-GBUSD 4.990—6.6
RW en-GBUSD 4.990—6.6
SC en-GBUSD 4.990—6.6
SL en-GBUSD 4.990—6.6
SN en-GBUSD 5.990—6.6
ST en-GBUSD 4.990—6.6
SV es-MXUSD 4.990—6.6
SZ en-GBUSD 4.990—6.6
TD en-GBUSD 4.990—6.6
TN en-GBUSD 4.990—6.6
TZ en-GBTZS 149000—6.6
UG en-GBUSD 5.990—6.6
YE en-GBUSD 4.990—6.6
ZM en-GBUSD 5.990—6.6
ZW en-GBUSD 5.990—6.6

Reviews 30 reviews · US

★★★★★
Saved my life
Cured years worth of pain in a week with this app
Darkness8022026-06-12
★★★★★
Best Trigger Point App
I have had this app for years! I was trained in the Travell and Simons trigger point technique many years ago. As a former massage therapist who still loves to do trigger point to help others this app has come to my aid many times. I love it and highly recommend this to anyone looking for the perfect resource to apply trigger point therapy! It’s like looking at the charts or posters but better in 3D! Thank you to the creators for making such a valuable resource for those of us trained in body work and those who’d like to learn!
LJerdon2026-04-23
★★★★★
Trigger Point Helper
I do A LOT of deep tissue work on athletes, and it helps to use the app quickly to refresh my memory of places to focus.
nelson's mama2026-02-09
★★★★★
I use this at least once a week.
65. Highland game heavy athlete. Rock lifter. Sandbagger. Known as “el monstruo” at the quarry. Martial ages since age 8. Incurred a lotta damage. This app helps a lot if you’re are or have been foolish or just are unlucky in love, life or physics.
Javarilla2026-01-25
★★★★★
Helped Trendously
This has really helped me figure out many sources causing my plantar fasciitis that even my doctor didn’t know about. Somehow my podiatrist was only thinking the sources coming from the foot and not all the way up to my calves. I’m also seeing tight places that could be causing my TMJ. Very worth it.
EMC0502025-12-19
★★★★★
Been using this helpful App for 15 years!
This app has come in handy so often. I refer it to all of my new hires immediately upon hiring them!
Gmni5292025-12-16
★★★★★
Educational and Helpful
I got this app back in 2009 when I was going through school and I still use it. Highly recommended
YT \,,/,2025-11-21
★★★★★
Awesome
I truly was blessed awhile ago to meet someone who used this app to help me with my pain management. And I second guessed it at first and didn’t use it but I started getting pain again and took the time to learn about the human body. And this app brought me back to my high school days learning about the human anatomy. Thank you for the knowledge that our creator have blessed you guys with. I’m impressed. Even with the new update videos wow. Great job!
TrueMedia12025-10-10
★★★★★
Use this app constantly
I have been using tpt for many years, and love this app!
Art/geek2025-10-08
★★★★★
Hands down, best APP on the market
I have been using this APP for years! It’s the most used app next to Duolingo.
DennisKeefe2025-09-16
★★★★★
So helpful!
This is well broken down and categorized, and the Videos are also very helpful. Thank you!
TishNumber12025-08-07
★★★★★
Fantastic. Well- organized and easy to use!
No clutter here (what a breath of fresh air)! Wish more app designers knew this concept. Just started using it to work on a variety of aches and pains and it has already helped with my jaw pain after working on 3 trigger points. Love it and wish I’d found it sooner!
Suzbek112025-07-21
★★★★★
Very Helpful
I appreciate the quick and easy access to the information I need in a middle of a treatment.
Soft shoe2025-07-04
★★★★★
Great product and value
Use frequently and works great, excellent resource for self maintenance and body work!
Efeeze2025-06-10
★★★★★
Extremely helpful!
I turn to this app every time I have an unsolvable ache or pain - and it works! Love that I am able to help myself work through problem areas.
Jingle Nell2025-05-27
★★★★★
Very useful...like this app
More detail on relationship of pressure point to point of pain, and order or sequence of points when applying pressure would be helpful.
FMS482025-04-25
★★★★★
My go to
I’ve used this app to identify and relieve pain on many occasions. Workdays and more importantly vacation days that I would have been less active have been saved with finding and releasing the offending trigger points.
Mbg89892025-02-07
★★★★★
Super helpful app!
Unlike most of my apps, this one is truly helpful in my quest to understand and help my body feel better!
Methefreedoc2025-02-02
★★★★★
Such a help!
Learning about trigger points and how to treat them was a life saver. To be able to find, ID and “repair” on the fly is a Godsend. Thanks for a quite thorough app that explains and shows the vast majority of possible pain centers. A valuable additional advantage is to show others how it works and how they might find relief.
Gpah2025-01-12
★★★★★
So good
I can’t believe how helpful this app has been. I refer to it constantly. Just buy it!
jimnlins2024-12-19
★★★★★
Great tool
Very helpful, easy to use. Great graphics. Helpful information.
Bugger girl2024-11-30
★★★★★
Great App
I have used this app in clinical practice as an acupuncturist regularly. I teach acupuncture and recommend this app to my students every year. I supervise in a student clinic and it is so helpful to show interns and patients the pictures as they are describing pain patterns. Beautiful graphics! It is set up better for practitioners than lay-folks (need to know muscle names) but still very useful.
Mobius932024-11-07
★★★★★
Has helped us deal with pain points
We use this app frequently to locate the trigger points that are connect to pain point areas. Very helpful!
Kitman12024-10-22
★★★★★
Best money spend ever
I have used this app for as long as I can remember. It is the best tool for studying and working with my clients. Easy to use and very informative. Thank you.
U-go-MoviePro2024-10-06
★★★★★
Trigger point app. I love!!!
I love the structure of this app and it’s helpful methods of location, function, and nerves . Helps with muscle session of massage, my results are more professional, bringing people back.
Vitaldifferenceutah2024-10-01
★★★★★
Just the right touch
I rarely need more info. So for a free app it’s pretty amazing and very helpful to quickly search for a clients trigger points and what to do to help them.
Lastersgirl2024-09-11
★★★★★
Outstanding
I am a physical therapist and this app is SO helpful in my practice. I can show the radiating pain patterns to patients and help them understand why I may be treating an area other than the site of their pain. It also help me in identifying possible sources of peripheral pain as well.
A. G. 03172024-07-30
★★★★★
Thank you
I’m 74 and have Ehlers-Danlos, a congenital condition affecting connective tissue. This app helps me identify the anatomy of the muscles painfully impacted by my Hypermobility. I can be more effective in relieving pain.
Janetwriter2024-07-27
★★★★★
Incredibly useful time and time again
I’ve had this app for I want to say like 10 years and it has served me well. Better than the other apps of trigger points.
Disaster pieces2024-06-18
★★★★★
Excellent!
Thank you so much for making such an intuitive app that is helpful, quick to access and detailed!
!?.682024-05-23

Change log 28 changes · US

✎
releaseNotes updated
Support for the newest phones.
✎
description updated
A reference for trigger points and referral patterns for 108 muscles. Features 160 trigger points with their corresponding referral patterns, 80 conditions that
✎
name updated
Muscle Trigger Points
◆
Version 6.6 released
Support for the newest phones.
◆
Version 6.5 released
Fixed missing button on certain phones.
◆
Version 6.4 released
Ipad screen fix. Ability to turn off auto muscle name speak.
◆
Version 6.3 released
Fixed minor issues with newest operating system.
◆
Version 6.2 released
Fixed minor display errors.
◆
Version 6.1 released
Minor update.
◆
Version 6.0 released
Works with the latest phones.
◆
Version 5.8 released
Fixed text cut-off issue.
◆
Version 5.7 released
Fixed screen orientation after watching a video. Fixed search issue in multiple languages. Fixed text cut-off in muscle descriptions.
◆
Version 5.6 released
Fixed several issues from the update... button issues, text cutoff and search function should all be working well now! Up to date for newest phones.
◆
Version 5.5 released
Fixed button issues on older iPhones.
◆
Version 5.4 released
Enhanced for newest iphones. Fixed Multifidi crash.
◆
Version 5.3 released
Enhancements for newest iPhones.
◆
Version 5.2 released
Enhanced for newest iPhones. Minor fixes for zones view.
◆
Version 5 released
Enhanced audio controls Updated iPhone X compatibility Increased stability
◆
Version 4.3 released
Minor bug fixes
◆
Version 4.2 released
Fixed minor errors- longissimus nerve text, iPad zone lists Now works on the old iPhone 4s All languages can now see the 25 videos.
◆
Version 4.1 released
Fixed crashing bug on old iOS Added 30 muscles = 108 total Added over 50 trigger points = 160 total Added 25 treatment videos Added 40 conditions = 80 total Added origin, insertion, nerve, and audio pronunciation for each muscle. Increased
◆
Version 4.0 released
Added 30 muscles = 108 total Added over 50 trigger points = 160 total Added 25 treatment videos Added 40 conditions = 80 total Added origin, insertion, nerve, and audio pronunciation for each muscle. Increased quality and resolution for eac
◆
Version 3.0.1 released
bug fixes
◆
Version 3.0 released
Bug fixes.
◆
Version 2.4 released
• Enhanced for iPhone 5 display.
◆
Version 2.3.1 released
Added support for the following languages: • Chinese • Japanese • French • German • Spanish
◆
Version 2.3 released
- Enhanced iPad functionality.
◆
Version 2.2 released
NOTE: DUE TO A UPLOAD GLITCH, THE IPAD VERSION OF THIS APP IS BROKEN. A CORRECTED VERSION WILL BE AVAILABLE ON FRIDAY. THE PHONE VERSION IS STILL GREAT, HOWEVER!
expanded screenshot