Fruitful Registry
Home › Health & Fitness
Pocket Yoga icon

Pocket Yoga

Practice yoga anywhere
US flag US
1 of 1 storefronts
Content in en-US
5.2k Ratings
4.8
★★★★★
Age Rating
4+
Years
Developer
Language
EN
Size
246
MB

Information

Apple ID347400507
Bundle IDcom.rain-frog.Yoga
SellerSeller
Min iOS17.0
Min macOS14.0
Device familieswatch, iphone, ipad
Released2010-03-20
Copyright© 2009-2025 Rainfrog, LLC
WebsiteLink ↗
Privacy policyLink ↗

Preview 3 platforms

bannerbannerbanner

iPhone 8 images

iPhone screenshot
iPhone screenshot
iPhone screenshot
iPhone screenshot
iPhone screenshot
iPhone screenshot
iPhone screenshot
iPhone screenshot

iPad 7 images

iPad screenshot
iPad screenshot
iPad screenshot
iPad screenshot
iPad screenshot
iPad screenshot
iPad screenshot

Apple Watch 3 images

Apple Watch screenshot
Apple Watch screenshot
Apple Watch screenshot

What’s New Version 18.1.0

• 1 additional pose • Technical fixes NEW POSES ADDED 1) Supported Headstand Lift If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!

Description

With Pocket Yoga you can keep up with your practice at your own pace in the comforts of your own home. Simply roll out your mat, place your device in front, and Pocket Yoga will guide you through your entire session. Choose between 27 different sessions of varying duration and difficulty. Learn the poses with the pose dictionary containing detailed explanations of the correct posture, alignment, and benefits. Features: • Soothing, detailed voice and visual instruction guides you through every pose. • Expertly designed practices by experienced yoga instructors. • Over 500 beautifully illustrated pose images show correct posture and alignment. • Dictionary of poses contains the descriptions and benefits of each pose. • Play music from your music library, Apple Music, or Spotify as an alternative to the default music in the app. • Quickly preview a practice to see if it is right for you before you start. • Unlock new environments as you progress in your yoga journey. • Track your progress with an ongoing log of all your yoga practices. • Accounts sync environments and progress across devices. • Play the practices on your Apple TV through AirPlay. • Integrates with the Health app. Track your workouts, heart rate, and calories burned. Accolades: ‣ Listed among the “15 Best Beauty Apps” - InStyle ‣ Selected by CNN as one of the "10 great mobile health apps" ‣ Featured by Apple in "Get in Shape", "Let's Get Moving", "10 Essentials" and "New and Noteworthy" APPLE WATCH Pocket Yoga works great on your Apple Watch. When you are playing a practice on your iPhone you can get extra information directly on your wrist. See the current pose, time remaining, heart rate, calories burned, and much more. You can even control your practice directly from your Apple Watch. WIDGET The “Pose of the Day” Widget helps you learn the names of the poses by showing you a different pose each day. You can see the name of the daily pose in English, Sanskrit and even in Devanagari script. Also tap on the pose image to launch Pocket Yoga and go directly to that pose.

Accessibility

ipadiphonemacrealityDevicetvoswatch

Version history 25 versions

Build 880460484v18.1.02025-12-15 13:53:27
• 1 additional pose • Technical fixes NEW POSES ADDED 1) Supported Headstand Lift If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Build 878211426v18.0.12025-09-18 14:16:37
• Support for iOS 26. • 12 additional poses • Technical fixes NEW POSES ADDED 1) Firefly III NEW TRANSITIONAL POSES ADDED 1) Seated Gate (Preparation) 2) Supported Headstand II (Preparation) 3) Supported Headstand II with Toes on the Ground 4) Supported Headstand III (Preparation) 5) Supported Headstand III with Toes on the Ground 6) Supported Headstand IV (Preparation) 7) Supported Headstand IV with Toes on the Ground 8) Free Hands Headstand II (Preparation) 9) Free Hands Headstand II with Toes on the Ground 10) Free Hands Headstand III (Preparation) 11) Free Hands Headstand III with Toes on the Ground If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Build 878082610v18.0.02025-09-15 11:47:44
• Support for iOS 26. • 12 additional poses • Technical fixes NEW POSES ADDED 1) Firefly III NEW TRANSITIONAL POSES ADDED 1) Seated Gate (Preparation) 2) Supported Headstand II (Preparation) 3) Supported Headstand II with Toes on the Ground 4) Supported Headstand III (Preparation) 5) Supported Headstand III with Toes on the Ground 6) Supported Headstand IV (Preparation) 7) Supported Headstand IV with Toes on the Ground 8) Free Hands Headstand II (Preparation) 9) Free Hands Headstand II with Toes on the Ground 10) Free Hands Headstand III (Preparation) 11) Free Hands Headstand III with Toes on the Ground If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Build 875299361v17.0.02025-06-10 20:25:37
• 10 additional poses • Technical fixes NEW POSES ADDED 1) Sage Bharadvaja's Twist 2) Lunge with Hamstring Stretch 3) Wide Legged Forward Bend with Reverse Prayer Hands NEW TRANSITIONAL POSES ADDED 1) Backwards Roll 2) Embryo in Womb - Roll Forward 3) Embryo in Womb - Roll Back 4) Frog (Preparation) 5) Tripod Headstand with Toes on the Ground 6) Tripod Headstand (Preparation) 7) Noose (Preparation) If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Build 868824442v16.0.02024-09-16 18:06:55
• Support for iOS 18. • New dark mode and tint options for the app icon and 'Pose of the Day' widget on the iOS 18 Home Screen. • New feature: Pose Zoom. Tap on the pose in the pose details section for a full-screen view. • Redesigned look with focus on navigation. • New pose added: Reverse Table (Preparation). • Technical fixes. If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Build 868244980v15.0.02024-08-27 16:00:59
• 2 additional poses • Technical fixes. NEW POSES ADDED 1) Supported Headstand with Splits 2) Lizard on the Knee with Hamstring Stretch If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Build 862789192v14.3.02024-01-15 22:24:24
• New feature: Sort poses by their Sanskrit name when browsing or searching our pose library. • Technical fixes. If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Build 861993488v14.2.02023-12-12 16:19:05
• New feature: Apple Music integration! Connect to Apple Music and choose from over 100 million songs to play while practicing. • New pose added: Dolphin with Hamstring Stretch. • Improved Apple Watch app. • Technical fixes. If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Build 859928824v14.1.02023-09-18 13:59:49
• Support for iOS 17. • New StandBy widget lets you see the 'Pose of the Day' in a whole new way when you turn your iPhone on its side while charging. • New small size widget allows you to launch the app directly from the Lock Screen. • Technical fixes If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Build 856950149v14.0.02023-09-05 14:18:21
• 8 additional poses • Improved Spotify integration • Technical fixes NEW POSES ADDED 1) Awkward Airplane 2) Wide Child's with Side Stretch 3) Mountain with Arms Up 4) Extended Puppy with Straight Legs 5) Supported Shoulder Stand with Bound Angle Legs 6) Supported Shoulder Stand with Eagle Legs 7) Thunderbolt Twist 8) Tree with Side Bend If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Build 851486148v13.0.02022-08-30 20:44:31
• 10 additional poses • Improved Accounts: Better account management with ability to delete accounts and enhanced security. • Technical fixes NEW POSES ADDED 1) One Legged Crane II 2) Side Supported Headstand with Lotus Legs 3) Side One Legged Supported Headstand 4) Bound Lizard 5) Crescent Lunge on the Knee with Triceps Stretch 6) Crescent Lunge with Triceps Stretch 7) Side One Legged Shoulder Stand 8) Side Shoulder Stand 9) Supine Straddle 10) Supine Foot to Head If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Build 850213556v12.0.52022-06-19 14:48:48
What's New in Version 12.0.1 - 12.0.5 • Technical fixes. What's New in Version 12.0.0 • 9 additional poses • Technical fixes NEW POSES ADDED 1) Big Toe Bow I 2) Big Toe Bow II 3) Reverse Corpse with Ear to Mat 4) Supported Headstand Embryo 5) Supine Half Hero 6) Half Locust with Opposite Arm Extended 7) Crescent Lunge on the Knee with King Pigeon 8) Standing Foot to Head 9) One Legged Wind Removing with Knee to Forehead If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Build 849785182v12.0.42022-06-05 05:19:12
What's New in Version 12.0.1 - 12.0.4 • Technical fixes. What's New in Version 12.0.0 • 9 additional poses • Technical fixes NEW POSES ADDED 1) Big Toe Bow I 2) Big Toe Bow II 3) Reverse Corpse with Ear to Mat 4) Supported Headstand Embryo 5) Supine Half Hero 6) Half Locust with Opposite Arm Extended 7) Crescent Lunge on the Knee with King Pigeon 8) Standing Foot to Head 9) One Legged Wind Removing with Knee to Forehead If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Build 849006074v12.0.32022-05-11 23:31:09
What's New in Version 12.0.1 - 12.0.3 • Technical fixes. What's New in Version 12.0.0 • 9 additional poses • Technical fixes NEW POSES ADDED 1) Big Toe Bow I 2) Big Toe Bow II 3) Reverse Corpse with Ear to Mat 4) Supported Headstand Embryo 5) Supine Half Hero 6) Half Locust with Opposite Arm Extended 7) Crescent Lunge on the Knee with King Pigeon 8) Standing Foot to Head 9) One Legged Wind Removing with Knee to Forehead If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Build 848843236v12.0.22022-05-07 14:26:41
What's New in Version 12.0.1 - 12.0.2 • Technical fixes. What's New in Version 12.0.0 • 9 additional poses • Technical fixes NEW POSES ADDED 1) Big Toe Bow I 2) Big Toe Bow II 3) Reverse Corpse with Ear to Mat 4) Supported Headstand Embryo 5) Supine Half Hero 6) Half Locust with Opposite Arm Extended 7) Crescent Lunge on the Knee with King Pigeon 8) Standing Foot to Head 9) One Legged Wind Removing with Knee to Forehead If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Build 848809789v12.0.12022-05-04 21:40:58
What's New in Version 12.0.1 • Technical fixes. What's New in Version 12.0.0 • 9 additional poses • Technical fixes NEW POSES ADDED 1) Big Toe Bow I 2) Big Toe Bow II 3) Reverse Corpse with Ear to Mat 4) Supported Headstand Embryo 5) Supine Half Hero 6) Half Locust with Opposite Arm Extended 7) Crescent Lunge on the Knee with King Pigeon 8) Standing Foot to Head 9) One Legged Wind Removing with Knee to Forehead If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Build 848471240v12.0.02022-05-02 14:59:44
• 9 additional poses • Technical fixes NEW POSES ADDED 1) Big Toe Bow I 2) Big Toe Bow II 3) Reverse Corpse with Ear to Mat 4) Supported Headstand Embryo 5) Supine Half Hero 6) Half Locust with Opposite Arm Extended 7) Crescent Lunge on the Knee with King Pigeon 8) Standing Foot to Head 9) One Legged Wind Removing with Knee to Forehead If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Build 845092364v11.0.12021-11-02 18:45:34
What's New in Version 11.0.1 • Technical fixes. What's New in Version 11.0.0 • 30+ additional poses • Technical fixes NEW POSES ADDED 1) Archer's 2) Butterfly 3) Reverse Corpse with Prayer Hands 4) Rock the Baby 5) Balancing Three Legged Downward-Facing Dog with Hip Opener 6) Elephant Trunk 7) Seated Hip Opener 8) Foot Behind the Head I 9) Moon Bird 10) Foot Behind the Head II 11) Both Feet Behind the Head I 12) Both Feet Behind the Head II 13) Sage Gheranda's 14) One Legged Scorpion Handstand 15) Shoelace with Eagle Arms 16) Shoelace Forward Bend with Eagle Arms 17) Shoelace with Twist 18) Locust III 19) Lord of the Fishes 20) Pendant 21) Side Plank with Foot Behind the Head 22) One Legged Upward Plank 23) Half Bow 24) One Legged Scorpion 25) Revolved Seated Forward Bend 26) Revolved Seated Hand to Big Toe 27) Seated Compass 28) Supported Bridge 29) One Legged Supported Bridge 30) Standing Foot Behind the Head 31) Standing Foot Behind the Head Forward Bend 32) Supine Foot Behind the Head 33) Revolved Wide Legged Forward Bend 34) Side Wide Legged Forward Bend If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Build 844793964v11.0.02021-11-01 15:37:16
• 30+ additional poses • Technical fixes NEW POSES ADDED 1) Archer's 2) Butterfly 3) Reverse Corpse with Prayer Hands 4) Rock the Baby 5) Balancing Three Legged Downward-Facing Dog with Hip Opener 6) Elephant Trunk 7) Seated Hip Opener 8) Foot Behind the Head I 9) Moon Bird 10) Foot Behind the Head II 11) Both Feet Behind the Head I 12) Both Feet Behind the Head II 13) Sage Gheranda's 14) One Legged Scorpion Handstand 15) Shoelace with Eagle Arms 16) Shoelace Forward Bend with Eagle Arms 17) Shoelace with Twist 18) Locust III 19) Lord of the Fishes 20) Pendant 21) Side Plank with Foot Behind the Head 22) One Legged Upward Plank 23) Half Bow 24) One Legged Scorpion 25) Revolved Seated Forward Bend 26) Revolved Seated Hand to Big Toe 27) Seated Compass 28) Supported Bridge 29) One Legged Supported Bridge 30) Standing Foot Behind the Head 31) Standing Foot Behind the Head Forward Bend 32) Supine Foot Behind the Head 33) Revolved Wide Legged Forward Bend 34) Side Wide Legged Forward Bend If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Build 844134122v10.4.02021-09-17 23:36:08
This update from Apple will improve the functionality of this app. No new features are included. • New "Pose of the Day" Extra Large Widget (iPad): Learn a new pose every day directly from your Home Screen • Full support for iOS 15 including the new iPhone 13 and iPad mini (6th Generation) • Improved printing • Technical fixes If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Build 843135187v10.3.12021-07-17 19:35:23
What's New in Version 10.3.1 • Technical fixes. What's New in Version 10.3.0 • Improved Pose Dictionary: Redesigned look with easier to find poses and a faster, more robust search • 60+ additional poses • Sanskrit pose names are now shown in two different romanizations (IAST and Simplified) NEW POSES ADDED 1) Chair with Gaze Up 2) Constructive Rest 3) Front Corpse 4) Downward-Facing Fish 5) Himalayan Duck 6) Easy Forward Bend 7) Embryo in Womb 8) Equestrian 9) Forearm Balance with Eagle Legs 10) Forearm Balance with Lotus Legs 11) Floating Stick 12) Balancing Standing Forward Bend 13) Frog 14) Goddess with Arms Up 15) Goddess on Toes 16) Goddess with Cactus Arms 17) Goddess with Heel Lift 18) Half Frog 19) Handstand with Eagle Legs 20) Pike Handstand 21) Handstand Tuck 22) Head to Knee II 23) Head to Knee III 24) Supported Headstand with Bound Angle Legs 25) Supported Headstand with Lotus Legs 26) Supported One Legged Headstand 27) Revolved Split Legged Headstand 28) Side Headstand 29) Supported Headstand Tuck 30) Tripod Headstand with Eagle Legs 31) Tripod Headstand with Lotus Legs 32) Half Hero 33) Hero Twist 34) Horse 35) Locust II 36) Crescent Lunge Halfway Fold on the Knee with Airplane Arms 37) Crescent Lunge on the Knee with Hands Interlaced 38) Crescent Lunge on the Knee with Gaze Up 39) Partridge 40) Peacock 41) Lotus Peacock 42) King Pigeon 43) Awkward Plank 44) Side Plank Kick 45) Elbow Balance 46) Rooster 47) Upward Rooster 48) Seated Forward Bend II 49) Seated Forward Bend III 50) Seated Forward Bend IV 51) Seated Gate 52) Extended Bridge 53) Half Supported Shoulder Stand 54) One Legged Shoulder Stand 55) Snake 56) Front Splits with Arms Up 57) Front Splits with Bind 58) Front Splits Forward Bend 59) Star with Arms Up 60) Super Soldier 61) Supine Belly Twist 62) Extended Supine Bound Angle 63) Revolved Supine Hand to Big Toe 64) Supine Thunderbolt 65) Tiger 66) Upward-Facing Dog with Gaze Up 67) Sage Visvamitra's 68) Warrior I with Gaze Up 69) Sleeping Yogi If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Build 840497565v10.3.02021-07-13 18:19:12
• Improved Pose Dictionary: Redesigned look with easier to find poses and a faster, more robust search • 60+ additional poses • Sanskrit pose names are now shown in two different romanizations (IAST and Simplified) NEW POSES ADDED 1) Chair with Gaze Up 2) Constructive Rest 3) Front Corpse 4) Downward-Facing Fish 5) Himalayan Duck 6) Easy Forward Bend 7) Embryo in Womb 8) Equestrian 9) Forearm Balance with Eagle Legs 10) Forearm Balance with Lotus Legs 11) Floating Stick 12) Balancing Standing Forward Bend 13) Frog 14) Goddess with Arms Up 15) Goddess on Toes 16) Goddess with Cactus Arms 17) Goddess with Heel Lift 18) Half Frog 19) Handstand with Eagle Legs 20) Pike Handstand 21) Handstand Tuck 22) Head to Knee II 23) Head to Knee III 24) Supported Headstand with Bound Angle Legs 25) Supported Headstand with Lotus Legs 26) Supported One Legged Headstand 27) Revolved Split Legged Headstand 28) Side Headstand 29) Supported Headstand Tuck 30) Tripod Headstand with Eagle Legs 31) Tripod Headstand with Lotus Legs 32) Half Hero 33) Hero Twist 34) Horse 35) Locust II 36) Crescent Lunge Halfway Fold on the Knee with Airplane Arms 37) Crescent Lunge on the Knee with Hands Interlaced 38) Crescent Lunge on the Knee with Gaze Up 39) Partridge 40) Peacock 41) Lotus Peacock 42) King Pigeon 43) Awkward Plank 44) Side Plank Kick 45) Elbow Balance 46) Rooster 47) Upward Rooster 48) Seated Forward Bend II 49) Seated Forward Bend III 50) Seated Forward Bend IV 51) Seated Gate 52) Extended Bridge 53) Half Supported Shoulder Stand 54) One Legged Shoulder Stand 55) Snake 56) Front Splits with Arms Up 57) Front Splits with Bind 58) Front Splits Forward Bend 59) Star with Arms Up 60) Super Soldier 61) Supine Belly Twist 62) Extended Supine Bound Angle 63) Revolved Supine Hand to Big Toe 64) Supine Thunderbolt 65) Tiger 66) Upward-Facing Dog with Gaze Up 67) Sage Visvamitra's 68) Warrior I with Gaze Up 69) Sleeping Yogi If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Build 838541371v10.1.22020-11-06 07:33:48
What's New in Version 10.1.2 • Technical fixes. What's New in Version 10.1.1 • Support for iPhone 12 screen sizes. • Technical fixes. If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Build 838357365v10.1.12020-10-30 07:05:11
• Support for iPhone 12 screen sizes. • Technical fixes. If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Build 837805749v10.1.02020-09-16 20:27:12
• Support for iOS 14. • New completely redesigned "Pose of the Day" Widget that you can add to your Home Screen. If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
App price

Price history by region

Currency
Show Columns
Search

Availability 1 of 1 storefronts

RegionLanguagePriceRatingsAvgVersion
US en-USUSD 2.995.2k4.818.1.0

Change log 29 changes · US

releaseNotes updated
• 1 additional pose • Technical fixes NEW POSES ADDED 1) Supported Headstand Lift If you’re enjoying Pocket Yoga, please leave us a review or rating in the Ap
description updated
With Pocket Yoga you can keep up with your practice at your own pace in the comforts of your own home. Simply roll out your mat, place your device in front, an
subtitle updated
Practice yoga anywhere
name updated
Pocket Yoga
Version 18.1.0 released
• 1 additional pose • Technical fixes NEW POSES ADDED 1) Supported Headstand Lift If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Version 18.0.1 released
• Support for iOS 26. • 12 additional poses • Technical fixes NEW POSES ADDED 1) Firefly III NEW TRANSITIONAL POSES ADDED 1) Seated Gate (Preparation) 2) Supported Headstand II (Preparation) 3) Supported Headstand II with Toes on the G
Version 18.0.0 released
• Support for iOS 26. • 12 additional poses • Technical fixes NEW POSES ADDED 1) Firefly III NEW TRANSITIONAL POSES ADDED 1) Seated Gate (Preparation) 2) Supported Headstand II (Preparation) 3) Supported Headstand II with Toes on the G
Version 17.0.0 released
• 10 additional poses • Technical fixes NEW POSES ADDED 1) Sage Bharadvaja's Twist 2) Lunge with Hamstring Stretch 3) Wide Legged Forward Bend with Reverse Prayer Hands NEW TRANSITIONAL POSES ADDED 1) Backwards Roll 2) Embryo in Womb
Version 16.0.0 released
• Support for iOS 18. • New dark mode and tint options for the app icon and 'Pose of the Day' widget on the iOS 18 Home Screen. • New feature: Pose Zoom. Tap on the pose in the pose details section for a full-screen view. • Redesigned look
Version 15.0.0 released
• 2 additional poses • Technical fixes. NEW POSES ADDED 1) Supported Headstand with Splits 2) Lizard on the Knee with Hamstring Stretch If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really hel
Version 14.3.0 released
• New feature: Sort poses by their Sanskrit name when browsing or searching our pose library. • Technical fixes. If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Version 14.2.0 released
• New feature: Apple Music integration! Connect to Apple Music and choose from over 100 million songs to play while practicing. • New pose added: Dolphin with Hamstring Stretch. • Improved Apple Watch app. • Technical fixes. If you’re enjo
Version 14.1.0 released
• Support for iOS 17. • New StandBy widget lets you see the 'Pose of the Day' in a whole new way when you turn your iPhone on its side while charging. • New small size widget allows you to launch the app directly from the Lock Screen. • Tec
Version 14.0.0 released
• 8 additional poses • Improved Spotify integration • Technical fixes NEW POSES ADDED 1) Awkward Airplane 2) Wide Child's with Side Stretch 3) Mountain with Arms Up 4) Extended Puppy with Straight Legs 5) Supported Shoulder Stand with Boun
Version 13.0.0 released
• 10 additional poses • Improved Accounts: Better account management with ability to delete accounts and enhanced security. • Technical fixes NEW POSES ADDED 1) One Legged Crane II 2) Side Supported Headstand with Lotus Legs 3) Side One Le
Version 12.0.5 released
What's New in Version 12.0.1 - 12.0.5 • Technical fixes. What's New in Version 12.0.0 • 9 additional poses • Technical fixes NEW POSES ADDED 1) Big Toe Bow I 2) Big Toe Bow II 3) Reverse Corpse with Ear to Mat 4) Supported Headstand Embr
Version 12.0.4 released
What's New in Version 12.0.1 - 12.0.4 • Technical fixes. What's New in Version 12.0.0 • 9 additional poses • Technical fixes NEW POSES ADDED 1) Big Toe Bow I 2) Big Toe Bow II 3) Reverse Corpse with Ear to Mat 4) Supported Headstand Embr
Version 12.0.3 released
What's New in Version 12.0.1 - 12.0.3 • Technical fixes. What's New in Version 12.0.0 • 9 additional poses • Technical fixes NEW POSES ADDED 1) Big Toe Bow I 2) Big Toe Bow II 3) Reverse Corpse with Ear to Mat 4) Supported Headstand Embr
Version 12.0.2 released
What's New in Version 12.0.1 - 12.0.2 • Technical fixes. What's New in Version 12.0.0 • 9 additional poses • Technical fixes NEW POSES ADDED 1) Big Toe Bow I 2) Big Toe Bow II 3) Reverse Corpse with Ear to Mat 4) Supported Headstand Embr
Version 12.0.1 released
What's New in Version 12.0.1 • Technical fixes. What's New in Version 12.0.0 • 9 additional poses • Technical fixes NEW POSES ADDED 1) Big Toe Bow I 2) Big Toe Bow II 3) Reverse Corpse with Ear to Mat 4) Supported Headstand Embryo 5) Sup
Version 12.0.0 released
• 9 additional poses • Technical fixes NEW POSES ADDED 1) Big Toe Bow I 2) Big Toe Bow II 3) Reverse Corpse with Ear to Mat 4) Supported Headstand Embryo 5) Supine Half Hero 6) Half Locust with Opposite Arm Extended 7) Crescent Lunge on t
Version 11.0.1 released
What's New in Version 11.0.1 • Technical fixes. What's New in Version 11.0.0 • 30+ additional poses • Technical fixes NEW POSES ADDED 1) Archer's 2) Butterfly 3) Reverse Corpse with Prayer Hands 4) Rock the Baby 5) Balancing Three Legged
Version 11.0.0 released
• 30+ additional poses • Technical fixes NEW POSES ADDED 1) Archer's 2) Butterfly 3) Reverse Corpse with Prayer Hands 4) Rock the Baby 5) Balancing Three Legged Downward-Facing Dog with Hip Opener 6) Elephant Trunk 7) Seated Hip Opener 8)
Version 10.4.0 released
This update from Apple will improve the functionality of this app. No new features are included. • New "Pose of the Day" Extra Large Widget (iPad): Learn a new pose every day directly from your Home Screen • Full support for iOS 15 includi
Version 10.3.1 released
What's New in Version 10.3.1 • Technical fixes. What's New in Version 10.3.0 • Improved Pose Dictionary: Redesigned look with easier to find poses and a faster, more robust search • 60+ additional poses • Sanskrit pose names are now shown
Version 10.3.0 released
• Improved Pose Dictionary: Redesigned look with easier to find poses and a faster, more robust search • 60+ additional poses • Sanskrit pose names are now shown in two different romanizations (IAST and Simplified) NEW POSES ADDED 1) Chair
Version 10.1.2 released
What's New in Version 10.1.2 • Technical fixes. What's New in Version 10.1.1 • Support for iPhone 12 screen sizes. • Technical fixes. If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us
Version 10.1.1 released
• Support for iPhone 12 screen sizes. • Technical fixes. If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Version 10.1.0 released
• Support for iOS 14. • New completely redesigned "Pose of the Day" Widget that you can add to your Home Screen. If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
expanded screenshot