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Preview 2 platforms
iPhone 8 images
iPad 8 images
What’s New Version 2.0.1
- bug fixes and performance improvements
Description
STAIR Coach is a free, self-help course based on Skills Training in Affective & Interpersonal Regulation (STAIR). STAIR is an evidence-based psychotherapy that uses cognitive and behavioral techniques to help with managing emotions and relationships. STAIR helps by teaching skills that improve coping with one’s emotions and navigating relationships. It can be useful for a range of people living with the aftermath of trauma, posttraumatic stress, and/or related concerns. The app includes interactive tools for emotion and behavior management, a training plan, in-depth psychoeducation, customizable reminders and quick links to support.
Accessibility
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Version history 2 versions
Build 860413013v2.0.12023-10-04 23:26:42
- bug fixes and performance improvements
Build 842201666v2.02021-05-18 05:12:09
No pricing data captured yet — comparisons appear once the app has paid storefronts or in-app purchases.
Availability 28 of 28 storefronts
| Region | Language | Price | Ratings | Avg | Version |
|---|---|---|---|---|---|
 US | en-US | Free | 6 | 4.3 | 2.0.1 |
 AO | en-GB | Free | 0 | — | 2.0.1 |
 BF | en-GB | Free | 0 | — | 2.0.1 |
 BJ | en-GB | Free | 0 | — | 2.0.1 |
 BW | en-GB | Free | 0 | — | 2.0.1 |
 CD | en-GB | Free | 0 | — | 2.0.1 |
 CG | en-GB | Free | 0 | — | 2.0.1 |
 CI | fr-FR | Free | 0 | — | 2.0.1 |
 CM | fr-FR | Free | 0 | — | 2.0.1 |
 CV | en-GB | Free | 0 | — | 2.0.1 |
 DZ | en-GB | Free | 0 | — | 2.0.1 |
 GA | fr-FR | Free | 0 | — | 2.0.1 |
 GW | en-GB | Free | 0 | — | 2.0.1 |
 LY | en-GB | Free | 0 | — | 2.0.1 |
 MA | en-GB | Free | 0 | — | 2.0.1 |
 MG | en-GB | Free | 0 | — | 2.0.1 |
 ML | en-GB | Free | 0 | — | 2.0.1 |
 MU | en-GB | Free | 0 | — | 2.0.1 |
 MZ | en-GB | Free | 0 | — | 2.0.1 |
 NA | en-GB | Free | 0 | — | 2.0.1 |
 NE | en-GB | Free | 0 | — | 2.0.1 |
 SN | en-GB | Free | 0 | — | 2.0.1 |
 TD | en-GB | Free | 0 | — | 2.0.1 |
 TN | en-GB | Free | 0 | — | 2.0.1 |
 TZ | en-GB | Free | 0 | — | 2.0.1 |
 UG | en-GB | Free | 0 | — | 2.0.1 |
 ZM | en-GB | Free | 0 | — | 2.0.1 |
 ZW | en-GB | Free | 0 | — | 2.0.1 |
Change log 6 changes · ZM
✎
releaseNotes updated
- bug fixes and performance improvements
✎
description updated
STAIR Coach is a free, self-help course based on Skills Training in Affective & Interpersonal Regulation (STAIR). STAIR is an evidence-based psychotherapy that
✎
subtitle updated
Help manage your emotions
✎
name updated
STAIR Coach
◆
Version 2.0.1 released
- bug fixes and performance improvements
◆
Version 2.0 released